Name:
David Henderson
Gender:
Male
Club:
Corstorphine
Age Group:
V55
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10.2
39164

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6K26:02Murieston 6K1.81.18 Sep 18+
parkrun21:27Edinburgh parkrun # 4581.81.225 Aug 18+
10M74:48Around Cumbrae 101.22.216 Sep 18+
5M33:58Black Rock 5-1.22.325 May 18+
parkrun22:12Edinburgh parkrun # 4492.12.323 Jun 18+
parkrun22:19Edinburgh parkrun # 4401.53.221 Apr 18
3.1M22:23Scottish National Mens 6-Stage Road Relay Championships2.12.925 Mar 18
10K45:48Buchlyvie 10K1.42.727 Jan 18
10K42:47Run With the Wind 10K0.01.25 Nov 17
6M46:34Gartmorn 63.03.411 Mar 18
5K22:08Simplyhealth Great Edinburgh Winter Run 5K2.41.913 Jan 18
parkrun22:33Edinburgh parkrun # 4312.42.710 Feb 18
parkrun23:26Edinburgh parkrun # 4343.03.810 Mar 18
6.1M53:30Sandy Slither 6.16.05.727 Jun 18
parkrun22:36Edinburgh parkrun # 4173.22.028 Oct 17
parkrun22:22Edinburgh parkrun # 4261.73.125 Dec 17
6K26:09Murieston 6K2.01.19 Sep 17
parkrun21:14Edinburgh parkrun # 4140.81.730 Sep 17
parkrun22:19Edinburgh parkrun # 4182.32.44 Nov 17
10K46:40Killin 10K3.01.926 Aug 17
parkrun23:06Edinburgh parkrun # 4252.53.723 Dec 17
parkrun21:31Edinburgh parkrun # 4032.40.715 Jul 17
parkrun21:47Edinburgh parkrun # 4082.41.219 Aug 17
4.2M30:00Tour of Fife Beach 4.21.32.45 Jul 17
8K43:44Scottish National Masters' Championships6.06.43 Feb 18
10K51:13Run Mhor Hidden Glen 10K4.84.116 Sep 17
10K41:46Run with the Wind 10K0.8-0.66 Nov 16
5K21:58Tour of Fife 5K1.12.98 Jul 17
5M35:25Black Rock 5-1.44.323 Jun 17
parkrun22:26Edinburgh parkrun # 3981.33.610 Jun 17
parkrun20:45Edinburgh parkrun # 3651.20.429 Oct 16
parkrun22:09Edinburgh parkrun # 3881.42.91 Apr 17
3.1M22:33Scottish Men's 6-Stage Relays2.33.026 Mar 17
10K43:45East Neuk 10K1.40.725 Sep 16
6M47:13Gartmorn 63.53.512 Mar 17
6K24:54Murieston 6K1.00.13 Sep 16
parkrun22:34Edinburgh parkrun # 3861.83.418 Mar 17
10K43:20City of Stirling 10K (Inc Scottish 10K Championships)0.80.911 Sep 16
4K17:05Scottish National Relay Championships2.81.522 Oct 16
4K17:08Scottish East District Relay Championships3.41.08 Oct 16
10K48:31Run Balmoral Stena Drilling Tartan 10K1.55.122 Apr 17
1M6:20Tour of Fife Time Trial Mile-1.20.07 Jul 17
parkrun23:53Gateshead parkrun # 2632.05.620 May 17
parkrun22:05Edinburgh parkrun # 3671.82.412 Nov 16
5M33:11Black Rock 5-0.70.93 Jun 16
parkrun21:23Edinburgh parkrun # 3431.81.028 May 16
4.2M30:59Tour of Fife Beach 4.22.62.527 Jul 16
10M75:22Great Edinburgh 101.41.917 Apr 16
parkrun21:25Edinburgh parkrun # 3341.41.526 Mar 16
parkrun22:05Edinburgh parkrun # 3293.01.220 Feb 16
3.1M21:50Scottish 6 Stage Road Relays2.01.93 Apr 16
parkrun19:59Edinburgh parkrun # 3111.00.510 Oct 15
HM1:46:37Isle of Harris Half Marathon1.84.02 Jul 16
10K42:11Run with the Wind 10K0.21.91 Nov 15
parkrun21:47Edinburgh parkrun # 3371.22.416 Apr 16
10K42:12Bank of Scotland Great Scottish 10K0.41.74 Oct 15
10K44:03Linlithgow 10K1.82.120 Sep 15
parkrun22:08Edinburgh parkrun # 3271.42.96 Feb 16
parkrun22:05Edinburgh parkrun # 3221.82.425 Dec 15
5K25:22Great Edinburgh Winter Run 5K1.68.77 Jan 17
parkrun22:34Edinburgh parkrun # 3281.53.713 Feb 16
parkrun21:11Edinburgh parkrun # 3081.02.919 Sep 15
5M32:01Black Rock 5-1.51.715 May 15
4K18:04Scottish East District Relay Championships4.43.811 Oct 15
parkrun22:42Edinburgh parkrun # 3251.04.423 Jan 16
5K23:27Pure Gym Great Edinburgh Winter Run 5K2.84.09 Jan 16
10K44:58Bannockburn 701 10K1.43.421 Jun 15
parkrun23:23Edinburgh parkrun # 3311.05.75 Mar 16
5K21:11Run Balmoral ConocoPhillips 5K1.22.725 Apr 15
parkrun20:56Edinburgh parkrun # 2761.42.07 Feb 15
parkrun20:53Edinburgh parkrun # 2771.02.314 Feb 15
parkrun21:51Edinburgh parkrun # 2841.63.74 Apr 15
parkrun21:55Edinburgh parkrun # 2782.23.221 Feb 15
6M45:13Gartmorn 62.44.28 Mar 15
parkrun22:51Edinburgh parkrun # 2803.04.27 Mar 15
parkrun22:15Edinburgh parkrun # 2741.64.424 Jan 15
14M1:50:21Northumberland Coastal Run 142.63.720 Jul 14
5K23:32Morrisons Great Winter Run 5K3.25.310 Jan 15
5M32:22Black Rock 5-2.02.613 Jun 14
10K45:26Bannockburn 700 10K1.83.422 Jun 14
4K19:15Scottish East District Relay Championships5.25.812 Oct 14
14M1:40:49Northumberland Coastal Run 142.6-0.114 Jul 13
parkrun21:25Edinburgh parkrun # 2330.73.719 Apr 14
HM99:11Inverness Half Marathon0.40.014 Mar 10
10K42:23Stirling 10K0.1-2.619 Sep 10
parkrun19:59Edinburgh parkrun # 51 (Short course)1.0-1.823 Oct 10
4M27:38Portobello Promathon 4M0.42.01 Jan 11
5K21:32Scottish Athletics 6 Stage Road Relay Short Legs2.01.13 Apr 11
5K21:19Self Transcendence 5K (inc Scottish Championships)0.42.311 May 11
4.7M37:28ToF Tarvit Trail Race5.03.228 Jul 11
1.4M15:14ToF Up Hell Time Trial1.024.029 Jul 11
4.25M30:44ToF Chariots of Fire Beach Race2.41.830 Jul 11
5.1M37:53ToF Twisted Chicken Run2.82.131 Jul 11
HM99:45Bank Of Scotland Great Scottish Run Half Marathon0.91.84 Sep 11
10K41:36Stirling 10K0.3-0.318 Sep 11
10K42:51Bupa Great Edinburgh 10K1.20.02 Oct 11
5K21:28Bupa Great Winter Run 5K2.80.27 Jan 12
parkrun20:51Edinburgh parkrun # 1151.80.028 Jan 12
6M43:20Gartmorn 62.21.111 Mar 12
parkrun21:15Edinburgh parkrun # 1251.01.67 Apr 12
parkrun22:08Edinburgh parkrun # 1261.42.914 Apr 12
5K20:06Self Transcendence 5K (Inc Scottish Champs)0.6-0.416 May 12
10K41:26Bupa Great Manchester Run 10K0.4-0.620 May 12
1M5:51Self Transcendence Mile1.00.030 May 12
10K43:09Babcock Auld Toun 10K1.20.513 Jun 12
6.1M50:46 Ship Inn Shell Bay Sandy Slither 6.15.04.64 Jul 12
15K71:11Moffat Gala 15K2.22.610 Jul 12
14M1:50:44Northumberland Coastal Run1.63.522 Jul 12
5M33:25ToF Teddy Bear 50.40.225 Jul 12
4.5M37:30ToF Tarvit 4.55.05.426 Jul 12
1.4M15:25ToF Up Hell Time Trial 1.41.024.327 Jul 12
4.25M30:16ToF Chariots of Fire Beach 4.253.40.328 Jul 12
4M32:35ToF Black Hill Race5.04.729 Jul 12
HM1:45:40Great Scottish Run Half Marathon1.05.22 Sep 12
10K42:59Stirling 10K (Inc Scottish Champs)0.51.016 Sep 12
10K43:50Linlithgow 10K2.00.430 Sep 12
10K43:16Bupa Great Edinburgh 10K (Inc Inter District Champs)1.50.37 Oct 12
HM94:11Aviemore Highland Half Marathon0.40.914 Oct 12
HM94:01TUI Half Marathon2.2-1.021 Oct 12
parkrun20:10Edinburgh parkrun # 1550.8-0.33 Nov 12
10K40:06Run with the Wind 10K0.0-1.34 Nov 12
7K31:47Beecraigs Festive Handicap 7K1.54.626 Dec 12
4M26:55Portobello Promathon 40.91.91 Jan 13
10K46:17TUI 10K Palma de Mallorca1.84.220 Oct 13
parkrun22:46Edinburgh parkrun # 2162.64.425 Dec 13
7K37:39Beecraigs Festive Handicap 7K1.512.026 Dec 13
parkrun21:32Edinburgh parkrun # 2231.43.28 Feb 14
parkrun23:10Edinburgh parkrun # 2251.56.322 Feb 14
10K48:56TUI 10K Palma de Mallorca1.07.419 Oct 14
7K34:48Festive Handicap 7K1.58.526 Dec 14

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