Name:
Richard Edward Lawton
Gender:
Male
Club:
Calderglen
Age Group:
V40
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10.8
43516

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K21:16Allan Scally Memorial Relays (4 x 5K)1.0-0.72 Mar 19+
10K45:01Jim Dingwall Round the Houses 10K0.70.414 Apr 19+
10M73:18Brampton to Carlisle 10 (Inc Northern Athletics Championships)0.2-0.718 Nov 18+
5.8M42:54Scottish National Mens 6-Stage Road Relay Championships1.40.724 Mar 19+
2.7M18:09George Cumming Road Relays1.4-0.66 Oct 18+
10M75:15Tom Scott Memorial Round the Loch 100.40.731 Mar 19
HM99:16Bank of Scotland Great Scottish Half Marathon0.5-0.430 Sep 18
parkrun23:24Tollcross parkrun # 3033.41.116 Feb 19
5.8K27:06SVHC Open Masters Road Relays2.81.227 Jan 19
parkrun22:33Strathclyde parkrun # 4272.00.81 Dec 18
4K17:22Scottish National Relay Championships2.20.527 Oct 18
7.45K33:07LAAA Championships0.30.924 Nov 18
parkrun21:47Strathclyde parkrun # 4171.6-0.28 Sep 18
10K49:30SVHC Glasgow 8005.20.012 Aug 18
4K18:41Scottish West District Relay Championships5.20.713 Oct 18
10K45:07Land o Burns 10K1.7-1.223 May 18
10K53:19Lindsays Scottish National Championships6.02.523 Feb 19
parkrun24:28Tollcross parkrun # 2994.22.219 Jan 19
4K17:53Scottish National Short Course Championships2.31.710 Nov 18
HM99:35clubsportnl Half Marathon1.2-0.913 May 18
parkrun21:06Victoria parkrun # 2260.4-1.026 May 18
8.5K45:20Scottish West District Championships6.02.98 Dec 18
parkrun22:05Springburn parkrun # 2121.00.94 Aug 18
parkrun21:43Strathclyde parkrun # 4110.60.67 Jul 18
parkrun21:24Victoria parkrun # 2250.8-1.219 May 18
10K49:54Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.12.42 Sep 18
10K44:59Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.8-0.78 Apr 18
10M74:10Tom Scott Memorial 10 (Inc. Scottish Championships)0.1-0.11 Apr 18
3.1M22:23Scottish National Mens 6-Stage Road Relay Championships2.1-0.625 Mar 18
parkrun22:41Pollok parkrun # 4861.41.716 Jun 18
parkrun23:01Strathclyde parkrun # 3972.20.417 Mar 18
10K51:42Lindsays Scottish National Championships4.91.324 Feb 18
5.8K26:59Scottish Masters Relays2.00.628 Jan 18
10K47:18Killin 10K3.0-0.726 Aug 17
10K48:42Scottish West District Championships2.31.39 Dec 17
parkrun22:55Tollcross parkrun # 2283.0-0.69 Sep 17
4K17:43Lanarkshire AAA Relay Championships2.40.021 Oct 17
parkrun21:50Strathclyde parkrun # 3671.2-0.95 Aug 17
4K18:32Scottish Short Course Championships3.50.911 Nov 17
4K18:45Scottish National Relay Championships4.00.928 Oct 17
parkrun24:50Strathclyde parkrun # 3893.42.56 Jan 18
10M74:09Tom Scott Memorial 10 (Inc. Scottish Championships)0.5-0.82 Apr 17
5.8M42:22Scottish Men's 6-Stage Relays1.5-1.126 Mar 17
HM1:47:08Bank of Scotland Great Scottish Half Marathon0.72.71 Oct 17
4K19:50Scottish West District Relay Championships5.91.515 Oct 17
Mar3:48:46Stirling Scottish Marathon2.30.021 May 17
parkrun22:59Aberdeen parkrun # 3121.41.112 Aug 17
8K45:30Scottish National Masters' Championships6.05.03 Feb 18
10K45:08Cambuslang Down By The River 10K0.7-0.75 Mar 17
parkrun23:24Strathclyde parkrun # 3612.40.924 Jun 17
parkrun23:35Strathclyde parkrun # 3651.22.422 Jul 17
10M74:36Brampton to Carlisle 100.4-1.020 Nov 16
4K17:20Scottish West District Relay Championships2.7-1.88 Oct 16
4K18:09Scottish National Short Course Championships3.9-1.05 Nov 16
HM1:40:29Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-0.22 Oct 16
4K17:38Scottish National Relay Championships2.8-1.122 Oct 16
parkrun22:49Strathclyde parkrun # 3381.20.47 Jan 17
2.7M18:57George Cumming Road Relays2.0-1.024 Sep 16
10K54:54Scottish National Championships6.02.625 Feb 17
10K46:33Killin 10K1.6-0.827 Aug 16
parkrun22:52Pollok parkrun # 4091.20.517 Dec 16
10K53:45Scottish West District Championships6.01.74 Dec 16
parkrun23:10Pollok parkrun # 4101.01.324 Dec 16
parkrun24:38Strathclyde parkrun # 3561.44.213 May 17
10K46:03Land o Burns 10K1.4-1.125 May 16
10K50:08Calderglen Harriers 10K4.5-0.524 Jun 16
parkrun22:01Victoria parkrun # 1301.2-1.14 Jun 16
parkrun22:59Strathclyde parkrun # 3182.00.013 Aug 16
10K50:08Dechmont Law 10K4.1-0.112 Jun 16
parkrun22:27Strathclyde parkrun # 3121.0-0.12 Jul 16
parkrun22:02Victoria parkrun # 1271.0-0.914 May 16
10K46:28Jim Dingwall Round the Houses 10K0.40.310 Apr 16
10K46:01Cambuslang Down By The River 10K0.20.16 Mar 16
parkrun22:37Victoria parkrun # 1240.60.723 Apr 16
12K62:35Scottish National Championships5.00.427 Feb 16
3.1M23:29Scottish 6 Stage Road Relays2.01.13 Apr 16
10M77:53Brampton to Carlisle 101.7-0.415 Nov 15
4K18:43Scottish National Relay Championships4.7-0.424 Oct 15
4K18:30Scottish National Short Course Championships4.0-0.27 Nov 15
parkrun23:21Strathclyde parkrun # 2842.00.719 Dec 15
parkrun23:02Pollok parkrun # 3412.2-0.15 Sep 15
parkrun22:11Victoria parkrun # 861.0-0.625 Jul 15
parkrun22:27Strathclyde parkrun # 2691.0-0.122 Aug 15
10K47:17Walter Ross 10K2.4-0.93 May 15
10K47:27Killin 10K0.41.229 Aug 15
10K47:19GIffnock North Running Festival 10K1.6-0.111 Jun 15
parkrun22:16Victoria parkrun # 801.0-0.413 Jun 15
parkrun22:18Victoria parkrun # 761.0-0.316 May 15
10K57:20Scottish West District Championships6.04.06 Dec 15
parkrun23:53Tollcross parkrun # 1281.02.617 Oct 15
parkrun30:06Strathclyde parkrun # 3393.510.314 Jan 17
parkrun29:31Strathclyde parkrun # 3402.410.621 Jan 17
parkrun22:55Strathclyde parkrun # 2531.50.311 Apr 15
10M78:45Tom Scott Memorial 10 (Inc Scottish Champs)0.31.55 Apr 15
parkrun23:23Pollok parkrun # 642.0-3.713 Mar 10
10M79:35Tom Scott Memorial 6K/10m1.0-2.011 Apr 10
HM1:48:33Monklands Half Marathon1.00.016 May 10
parkrun24:18Pollok parkrun # 842.0-0.331 Jul 10
10K52:19Hugh Wilson Memorial 10K2.01.727 Nov 10
parkrun24:44Pollok parkrun # 1191.01.523 Apr 11
10K50:52Greaves Sports 10K1.41.05 Jun 11
parkrun23:14Strathclyde parkrun # 621.0-1.325 Jun 11
1M9:10Calderglen Vertical Mile1.00.030 Jun 11
parkrun23:00Strathclyde parkrun # 631.0-1.42 Jul 11
parkrun23:17Strathclyde parkrun # 641.0-0.59 Jul 11
10K50:42Paisley 10K0.52.028 Aug 11
HM1:58:49Bank Of Scotland Great Scottish Run Half Marathon0.94.14 Sep 11
4.8M37:29Allan Scally Road Relays (Inc Scottish University Championships)1.20.029 Oct 11
parkrun26:17Strathclyde parkrun # 871.04.924 Dec 11
parkrun25:19Strathclyde parkrun # 881.03.231 Dec 11
parkrun26:15Pollok parkrun # 1591.04.84 Feb 12
parkrun25:53Pollok parkrun # 1621.43.825 Feb 12
parkrun26:10Pollok parkrun # 1681.44.37 Apr 12
parkrun24:54Strathclyde parkrun # 1031.02.514 Apr 12
parkrun25:03Pollok parkrun # 1771.62.29 Jun 12
parkrun24:24Pollok parkrun # 1851.21.411 Aug 12
parkrun24:09Strathclyde parkrun # 1381.01.122 Dec 12
parkrun25:30Pollok parkrun # 2022.22.329 Dec 12
parkrun23:54Strathclyde parkrun # 1431.00.719 Jan 13
10M82:58Lasswade 101.20.63 Mar 13
10K49:03Jim Dingwall Round The Houses 10K0.70.424 Mar 13
parkrun32:43Pollok parkrun # 2151.613.730 Mar 13
3.1M23:48Scottish Relays Championships2.1-0.431 Mar 13
10M82:31Tom Scott Memorial 10 (Inc Scottish Champs)0.41.27 Apr 13
parkrun23:37Pollok parkrun # 2221.4-0.218 May 13
10K51:13Dechmont Law 10K3.2-0.29 Jun 13
10K47:10GIffnock North Running Festival 10K0.8-1.413 Jun 13
10K50:13Calderglen Harriers 10K3.8-1.128 Jun 13
parkrun22:24Pollok parkrun # 2301.6-2.113 Jul 13
parkrun22:24Pollok parkrun # 2312.0-2.020 Jul 13
HM1:47:21Helensburgh Half Marathon1.20.24 Aug 13
10K47:29SVHC Open Masters 10K (Inc BMAF Champs)1.0-0.218 Aug 13
10K46:47Killin 10K0.6-0.524 Aug 13
10K47:30Bella 10K1.2-0.41 Sep 13
2.7M19:49George Cummings Relay1.70.428 Sep 13
parkrun23:02Pollok parkrun # 2511.00.221 Dec 13
parkrun23:25Pollok parkrun # 2532.8-0.928 Dec 13
parkrun23:59Pollok parkrun # 2552.01.04 Jan 14
3.8M27:07SVHC Open Masters' Relay Championships0.0-1.026 Jan 14
12K60:29Scottish National Championships3.6-0.622 Feb 14
parkrun22:38Strathclyde parkrun # 2021.0-0.61 Mar 14
5.8M42:51Scottish Relay Championships1.1-1.630 Mar 14
10K45:53Jim Dingwall Round The Houses 10K0.9-1.66 Apr 14
parkrun22:16Strathclyde parkrun # 2081.0-0.612 Apr 14
10M79:16Tom Scott Memorial 10 (Inc Scottish Champs)2.4-0.513 Apr 14
HM1:45:30Monklands Half Marathon2.4-0.618 May 14
10K45:43Land o Burns 10K0.8-1.028 May 14
10K50:36Dechmont Law 10K4.6-0.28 Jun 14
10K46:48GIffnock North Running Festival 10K0.80.212 Jun 14
parkrun22:08Victoria parkrun # 331.0-0.721 Jun 14
parkrun22:00Victoria parkrun # 361.0-0.912 Jul 14
2.7M19:16George Cummings Relay1.40.327 Sep 14
parkrun24:42Tollcross parkrun # 852.03.120 Dec 14
parkrun31:28Strathclyde parkrun # 3361.614.131 Dec 16

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