Christopher Howie
Hoad Hill
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K42:32Mid Lancs League3.90.911 Feb 17+
9.8K41:33Mid Lancs League3.41.314 Jan 17+
9.9K40:54Mid Lancs League3.30.329 Oct 16+
10K46:13Mid Lancs League6.02.34 Mar 17+
9.9K43:19Mid Lancs League6.00.01 Oct 16+
9.8K39:42British Athletics Cross Challenge (inc European Trials)1.81.026 Nov 16
parkrun18:58Fell Foot parkrun # 502.0-0.317 Oct 15
10K38:25Dalton Charter 10K1.20.31 May 15
13.83M96:47Coniston 141.72.921 Mar 15
10K38:08Hoad Hill Harriers Christmas Pudding 10K0.80.47 Dec 14
parkrun18:40Barrow parkrun # 1522.00.56 Sep 14
13.83M89:38Coniston 142.2-0.229 Mar 14
5K18:09Ulverston Charter 5K0.01.410 Sep 14
14.188M93:15Dentdale 142.30.28 Mar 14
10K38:55Dalton 10K1.21.32 May 14
10K40:41Hoad Hill 10K1.03.313 Aug 14
10K37:47Ulverston Xmas Pudding 10K0.41.01 Dec 13
9.8K38:21British Athletics Cross Challenge (inc European Trials)1.51.323 Nov 13
10K37:53Dalton 10K2.40.817 May 13
10K38:20Ulverston Summer 10K0.63.114 Aug 13
HM81:58Haweswater Half Marathon1.30.93 Mar 13
10M61:07Brampton to Carlisle 100.31.718 Nov 12
HM82:15Great Cumbrian Run Half Marathon0.81.57 Oct 12
20M2:01:57Trimpell 200.8-3.414 Mar 10
Mar2:54:55Virgin London Marathon1.11.525 Apr 10
5K16:45Ulverston Charter 5k-0.20.05 Sep 10
HM83:13Great Langdale Half Marathon3.4-0.625 Sep 10
HM78:49Great Cumbrian Half Marathon0.60.110 Oct 10
16.7M1:50:55Coniston 14+2.31.69 Apr 11
10K37:31Dalton Charter 10K2.20.629 Apr 11
Mar2:55:41Brathay Windermere Marathon3.0-0.222 May 11
Mar3:35:05Lakeland Marathon5.06.13 Jul 11
5K17:42Cowal 5K0.02.125 Aug 11
10K36:29Ulverston Pudding 10K0.80.94 Dec 11
HM82:35Haweswater Half Marathon1.11.44 Mar 12
14M1:25:05Coniston 140.60.331 Mar 12
Mar2:56:55Virgin London Marathon1.51.622 Apr 12
5K18:20Ulverston Charter 5K1.22.39 Sep 12

Order By:

XC35:36Mid Lancs League30 Oct 10
XC42:37Mid Lancs League13 Nov 10
XC36:11Mid Lancs League12 Feb 11
XC41:44Mid Lancs League10 Dec 11
XC39:03Mid Lancs League14 Jan 12
XC38:34Mid Lancs League6 Oct 12
XC38:44McCain UK Cross Challenge Series24 Nov 12
XC39:10Mid Lancs League8 Dec 12
XC45:19Mid Lancs League12 Jan 13
XC33:28Mid Lancs League2 Mar 13
XC39:34Mid Lancs League26 Oct 13
XC44:37Mid Lancs League14 Dec 13
XC37:29Mid Lancs League11 Jan 14
FELL24:07KWL Birkrigg Common2 Feb 14
XC39:52Mid Lancs League8 Feb 14
XC35:07Mid Lancs League1 Mar 14
FELL12:01Flan Fell (1.8M/328ft)3 Jul 14
XC42:02Mid Lancs League25 Oct 14
XC35:15Mid Lancs League15 Nov 14
XC38:44Mid Lancs League10 Jan 15