Name:
Dave Alcock
Gender:
Male
Club:
Wirral
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:41:41Virgin London Marathon3.1-1.222 Apr 18+
Mar2:42:39Rock 'n' Roll Liverpool Marathon3.3-1.220 May 18+
500016:19.3North of England League Division 3W1.20.05 May 18+
500016:38.5Wirral AC Endurance Open Series1.80.19 May 18+
parkrun16:39Birkenhead parkrun # 1491.60.416 Jun 18+
8.5K25:49Northern Counties Men's 12-Stage Relays-2.70.325 Mar 18
30009:12.04Merseyside County Championships0.60.312 May 18
30009:32.5Wirral AC Endurance Open Series1.21.113 Jun 18
HM72:50Run Tatton Half Marathon0.1-1.811 Nov 17
10K34:23Runners World 10K1.60.112 Nov 17
5M27:26Border League 51.60.21 Oct 17
parkrun17:56Birkenhead parkrun # 1481.83.09 Jun 18
500015:47.9North of England League Division 2W1.6-1.64 Jun 17
parkrun18:07Birkenhead parkrun # 1471.63.62 Jun 18
500016:17.1Wirral AC Endurance Open Series1.3-0.22 Aug 17
500016:14.4North of England League Division 2W1.6-0.69 Jul 17
500016:13.5North of England League Division 2W0.80.25 Aug 17
30009:05.20Trafford AC Grand Prix0.50.027 Jun 17
1000034:38.2Wirral AC Endurance Open Series1.20.75 Jul 17
30009:08.8Merseyside County Championships1.3-0.613 May 17
500015:46.8North of England League Division 2W0.2-0.46 May 17
8.3K27:59Borders League 8.3K1.3-0.29 Apr 17
4M21:10Borders League0.40.426 Apr 17
5.1M28:44Borders League1.70.95 Mar 17
parkrun19:52Birkenhead parkrun # 1461.07.926 May 18
5.5M31:23Borders League 5.50.72.24 Dec 16
500016:01.8North of England League Division 3W1.2-0.75 Jun 16
30009:18.8Wirral AC Endurance Open Series1.8-0.51 Jun 16
500016:41.8North of England League Division 3W1.80.23 Jul 16
30009:01.6Merseyside County Championships0.10.114 May 16
5M28:03Birkenhead Park 51.31.38 Jun 16
500016:18.1North of England League Division 3W0.60.67 May 16
5M28:06Borders League Mold 51.71.017 Apr 16
6.9K23:36Borders League Prestatyn1.21.027 Apr 16
9.81K33:51Borders League 61.10.720 Mar 16
30009:57.5Wirral AC Endurance Open Series1.82.11 Jun 16
500015:52.33Northern Athletics U20 / Senior Championships0.31.013 Jun 15
4.92K16:04Wirral Seaside 5K Series0.81.924 Jun 15
30009:10.6Merseyside County Championships0.41.523 May 15
500016:22.9North of England League Division 3W0.61.86 Jun 15
4.92K16:08Wirral Seaside 5K Series0.62.329 Apr 15
10.7M59:54Welsh Castles Relay0.01.57 Jun 14
500016:56.2Wirral AC Endurance Series 5,000m0.92.813 Aug 14
30009:24.1Wirral AC Endurance Series 3,000m1.01.818 Jun 14
10K34:27Port Sunlight 10K0.62.211 May 14
500015:58.4Wirral AC Endurance Series 5,000m0.01.516 Apr 14
5.2M29:01 Borders League1.32.16 Apr 14
5.5M30:14Borders League0.81.92 Mar 14
5M28:032XU Surrey Men's League Division 13.20.519 Oct 13
1000032:59.77Herne Hill Harriers Open (incl Surrey 10000m Championships)1.20.824 Aug 13
5.5M30:03Helsby Border League Road Race0.91.615 Dec 13
2.9M15:18Surrey Road Relays2.50.914 Sep 13
500015:50.69BMC Grand Prix0.81.117 Aug 13
500015:47.50Southern Men's League Division 1 C1.00.813 Jul 13
500015:48.03British Athletics League Division 31.00.86 Jul 13
500015:59.4Wirral AC 5,000m0.91.414 Aug 13
30009:11.35British Athletics League Division 31.01.73 Aug 13
parkrun16:44Wimbledon Common parkrun # 3421.62.427 Jul 13
parkrun16:50Wimbledon Common parkrun # 3471.02.431 Aug 13
parkrun16:42Wimbledon Common parkrun # 3411.42.520 Jul 13
HM73:55ABN AMRO Halve Marathon0.41.410 Mar 13
15004:24.4Southern Men's League Division 1 C0.82.013 Jul 13
10K33:0726.2 Valentines 10K0.41.717 Feb 13
parkrun17:03Wimbledon Common parkrun # 3063.21.524 Nov 12
500015:18.77BMC Grand Prix Final0.60.125 Aug 12
30008:42.79British Athletics League Division 31.0-0.228 Jul 12
parkrun16:51Wimbledon Common parkrun # 3032.02.23 Nov 12
1000032:19.3Hertfordshire County 10,000m Championships0.40.812 Jul 12
30008:57.87British Athletics League Division 31.00.830 Jun 12
30008:59.8Southern Athletics League Division 2 C1.00.914 Jul 12
500015:30.0Southern Men's League Division 10.60.69 Jun 12
1000034:17.06Herne Hill Harriers Open1.02.418 Aug 12
15004:15.14British Athletics League Division 30.80.728 Jul 12
30008:56.60Trafford Grand Prix (Distance & Throws only)0.61.129 May 12
500015:48.2Southern Men's League Division 2N0.61.319 May 12
500016:16.08British Athletics League Division 31.01.927 May 12
500015:58.2Southern Men's League Division 2N0.02.25 May 12
2.9M14:57Victoria Park Harriers & Tower Hamlets AC v Eton Manor1.02.35 Jan 10
4.8545M25:54Chingford League1.21.56 Feb 10
10M53:35Sidcup 100.40.214 Feb 10
8.38M52:42St. John 8 (8.38M)1.06.027 Feb 10
HM70:51City-Pier-City Loop Half Marathon0.00.314 Mar 10
7.798K26:25Southern Men's 12 Stage Relays (Long Legs)2.41.121 Mar 10
parkrun17:09Kingston parkrun # 21.03.927 Mar 10
15M1:30:03Cranleigh 151.02.828 Mar 10
500015:56.20Tonbridge Norman Fowler Memorial Open0.61.65 Apr 10
parkrun16:27Richmond parkrun # 1291.02.310 Apr 10
parkrun16:48Richmond parkrun # 1301.03.117 Apr 10
parkrun16:15Bushy Park parkrun # 3011.51.424 Apr 10
500015:41.3Southern Men's League Division 11.00.61 May 10
10K33:09Shinfield 10K1.20.93 May 10
parkrun17:06Richmond parkrun # 1334.00.88 May 10
500015:43.8Southern Men's League Division 3S Match 10.61.115 May 10
30009:02.4Rosenheim League Western1.01.119 May 10
parkrun17:14Richmond parkrun # 1352.03.122 May 10
30009:05.10British Athletics League Division 41.01.35 Jun 10
30009:06.4Rosenheim League1.01.39 Jun 10
parkrun16:38Wimbledon Common parkrun # 1802.01.712 Jun 10
30009:13.8Rosenheim League Western0.62.216 Jun 10
10K33:53Ranelagh Richmond 10K0.62.320 Jun 10
15004:11.16British Athletics League Division 40.8-0.93 Jul 10
5K15:53Standard Chartered Great City 5K0.61.415 Jul 10
parkrun16:35Wimbledon Common parkrun # 1851.52.117 Jul 10
15004:22.4Rosenheim League Western0.61.021 Jul 10
parkrun16:37Wimbledon Common parkrun # 1862.01.724 Jul 10
15004:16.92British Athletics League Division 40.80.031 Jul 10
1000031:52.53BMC Gold Standard Races0.8-0.114 Aug 10
30008:57.86British Athletics League Division 41.00.821 Aug 10
500014:59.84BMC Nike Grand Prix0.1-0.828 Aug 10
HM76:28Chippenham Half Marathon1.41.712 Sep 10
5.994K19:25Southern 6 Stage Road Relays 2.326 Sep 10
20M1:58:43Autumn Spitfire 202.00.33 Oct 10
Mar2:28:55ING Amsterdam Marathon0.8-0.917 Oct 10
parkrun17:34Wimbledon Common parkrun # 2141.54.312 Feb 11
parkrun17:26Richmond parkrun # 1732.03.519 Feb 11
HM73:29Lehigh Valley Half Marathon1.00.61 May 11
30009:06.2Rosenheim League West Division0.61.718 May 11
10K33:58Bupa London 10,000 (10K)1.21.830 May 11
30008:54.7Rosenheim League West Division0.61.015 Jun 11
30008:47.76British Athletics League Division 41.00.12 Jul 11
30008:42.68Watford Open0.50.327 Jul 11
500015:41.37BMC Nike Grand Prix0.41.220 Aug 11
2.9M15:36Surrey Road Relay Championships2.82.110 Sep 11
5.994K20:43Southern Road Relay Championships 4.725 Sep 11

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