Name:
Mike Cummings
Gender:
Male
Club:
Herne Hill
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:07.39National Athletics League - Championship East Match 21.40.27 Jul 24+1
parkrun16:39Gunnersbury parkrun # 5922.60.528 Sep 24+2
parkrun17:06Crane Park parkrun # 5813.20.919 Oct 24+3
parkrun16:59Tooting Common parkrun # 3742.90.921 Sep 24+4
15004:09.71BMC Regional Races0.71.27 Aug 24+5
500015:55.01Veterans AC 5000m Championships (Open to All)1.6-0.126 Jun 24
parkrun16:43Mile End parkrun # 5931.51.816 Nov 24
parkrun17:55Wormwood Scrubs parkrun # 6184.21.726 Oct 24
parkrun16:21Hastings parkrun # 4131.41.010 Aug 24
parkrun17:06Brockenhurst parkrun # 4942.41.77 Sep 24
parkrun17:07South Norwood parkrun # 3102.41.714 Sep 24
parkrun17:22Peckham Rye parkrun # 4872.32.430 Nov 24
parkrun17:43South Norwood parkrun # 3173.22.32 Nov 24
parkrun16:52Tooting Common parkrun # 3662.41.227 Jul 24
parkrun17:22Tooting Common parkrun # 3832.12.623 Nov 24
15004:14.61Southern Athletics League - Division 3 South London0.81.814 Jul 24
parkrun16:53Lordship Recreation Ground parkrun # 1090.82.89 Nov 24
parkrun17:30South Norwood parkrun # 3132.42.65 Oct 24
parkrun17:24South Norwood parkrun # 3141.83.012 Oct 24
parkrun17:25South Norwood parkrun # 3042.82.03 Aug 24
parkrun17:28Tooting Common parkrun # 3702.42.524 Aug 24
parkrun16:07Stretford parkrun # 3511.10.820 Apr 24
parkrun16:23Brockwell parkrun # 5822.20.316 Mar 24
15004:05.74British Masters Indoor Championships0.50.818 Feb 24
8002:00.69Lee Valley Middle Distance Open0.50.814 Feb 24
parkrun16:32Brockwell parkrun # 5733.4-0.66 Jan 24
parkrun16:26Congleton parkrun # 5261.61.030 Mar 24
parkrun17:12Ifield Mill Pond parkrun # 1642.22.111 May 24
8.1K29:11Surrey Men's League Division 14.40.613 Jan 24
parkrun16:53Crystal Palace parkrun # 6072.90.710 Feb 24
8002:01.23London Indoor Games U20/Senior0.51.021 Jan 24
Mile4:31.56Ayo Falola Dream Mile0.51.67 Feb 24
parkrun17:25South Norwood parkrun # 2873.21.66 Apr 24
parkrun16:49Crystal Palace parkrun # 5993.30.216 Dec 23
parkrun17:54South Norwood parkrun # 2715.60.325 Dec 23
15004:14.39England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge0.52.125 Feb 24
parkrun17:02Woodbank parkrun # 6544.8-0.89 Sep 23
parkrun17:34South Norwood parkrun # 2684.40.79 Dec 23
8.5K29:18Surrey Men's League Division 12.90.314 Oct 23
parkrun16:39Canons Park parkrun # 3023.2-0.128 Oct 23
8001:58.28Southern Athletics League Division 3 South London1.1-0.519 Aug 23
parkrun17:00South Norwood parkrun # 2663.40.525 Nov 23
30009:11.31British Masters Pentathlon, 3000m Championships & Open Events0.52.528 Jan 24
8001:56.13BMC Regional Races0.2-0.32 Sep 23
15003:58.13Watford Harriers Open Graded Meetings0.4-0.223 Aug 23
parkrun17:12Crystal Palace parkrun # 6062.51.83 Feb 24
parkrun17:11South Norwood parkrun # 2673.40.92 Dec 23
8001:58.49National Athletics League Championship Division Fixture B1.1-0.55 Aug 23
5.848K19:22ERRA Men's National 6-Stage Relays1.90.67 Oct 23
15004:04.23National Athletics League Championship Division Fixture B1.4-0.315 Jul 23
8001:57.90Watford Harriers Open Graded Meetings0.30.26 Sep 23
parkrun17:43Sharpham Estate parkrun # 284.80.721 Oct 23
parkrun18:05Seaford Beach parkrun # 1694.41.91 Jan 24
15004:02.06BMC Regional Races0.30.416 Aug 23
parkrun16:30Brockwell parkrun # 5522.80.012 Aug 23
parkrun16:56South Norwood parkrun # 2583.20.530 Sep 23
15004:00.57BMC Regional Races0.40.126 Jul 23
15004:11.50National Athletics League Championship Division Fixture B1.90.25 Aug 23
Mile4:17.56The Tracksmith Amateur Mile0.8-0.63 Jun 23
15004:00.81BMC Regional Races0.60.021 Jun 23
15004:01.70National Athletics League Championship Division Fixture A0.70.011 Jun 23
8001:59.03BMC Regional Races0.30.52 Aug 23
parkrun17:48Walthamstow parkrun # 4783.62.011 Nov 23
15004:00.00Herc Wimbo 1500m Festival Night0.40.031 May 23
parkrun17:56Ally Pally parkrun # 5154.41.523 Sep 23
8002:02.1Southern Athletics League Division 3 South London0.61.19 Jul 23
5.08K15:55ERRA Men's National 12-Stage Relays1.6-0.815 Apr 23
parkrun18:39Aldenham parkrun # 3674.62.918 Nov 23
15004:02.48Hampshire County Championships0.30.514 May 23
parkrun17:06South Norwood parkrun # 2562.02.116 Sep 23
Mile4:29.73The Coronation Games1.10.77 May 23
8002:01.4BMC Regional Races0.51.024 May 23
parkrun17:13Lymington Woodside parkrun # 2792.22.226 Aug 23
5K18:47ECCA National Cross Country Relays4.53.34 Nov 23
parkrun17:21South Norwood parkrun # 2492.62.129 Jul 23
15004:05.97WMA - World Masters Championships0.50.81 Apr 23
parkrun16:55South Norwood parkrun # 2431.81.917 Jun 23
parkrun16:05Brockwell parkrun # 5183.8-3.329 Oct 22
parkrun16:12Brockwell parkrun # 5322.00.111 Feb 23
Mile4:24.67Ayo Falola Dream Mile0.50.78 Feb 23
parkrun16:33Brockwell parkrun # 5283.2-0.314 Jan 23
15004:05.74England Masters AA Inter Area Challenge0.50.826 Feb 23
30009:01.80British Masters Pentathlon & 3000m Championships, inc Open Masters Events0.51.911 Mar 23
parkrun16:25Finsbury Park parkrun # 5851.70.918 Mar 23
parkrun17:22Hampstead Heath parkrun # 5393.80.925 Mar 23
30008:49.89BMC Sheffield Grand Prix0.51.18 Jan 23
8002:00.25London Indoor Games U20/Senior0.50.722 Jan 23
15004:12.29WMA - World Masters Championships0.51.731 Mar 23
parkrun16:34Brockwell parkrun # 5253.2-0.324 Dec 22
parkrun16:45Sunny Hill parkrun # 1332.60.74 Mar 23
parkrun17:12Gladstone parkrun # 4844.6-0.331 Dec 22
5K15:17British Masters 5K Championships0.7-2.24 Dec 22
15004:10.24British Masters AF Track & Field Indoor Championships0.51.419 Feb 23
8K29:05Surrey Men's League Division 15.4-1.512 Nov 22
parkrun16:12Brockwell parkrun # 5222.2-1.626 Nov 22
parkrun18:15Lloyd parkrun # 5796.10.517 Dec 22
5K17:06ECCA Saucony English National Relay Championships4.4-1.85 Nov 22
parkrun16:48South Norwood parkrun # 2242.21.24 Feb 23
4K12:22South of England AA Relay Championships1.9-1.522 Oct 22
parkrun16:14Brockwell parkrun # 5152.4-0.58 Oct 22
5M25:34Surrey Men's League Division 10.1-1.015 Oct 22
15004:04.82National Athletics League - Championship A & B Final1.8-0.721 Aug 22
parkrun16:30Fulham Palace parkrun # 3831.41.428 Jan 23
15003:56.95BMC Regional Races0.5-0.517 Aug 22
8001:58.94National Athletics League - Championship A & B Final1.2-0.421 Aug 22
15003:58.34BMC Grand Prix0.5-0.327 Aug 22
8001:56.37BMC Regional Races0.2-0.23 Sep 22
8001:59.17Southern Athletics League Division 3 South London1.4-0.616 Jul 22
parkrun15:57Brockwell parkrun # 5131.6-0.324 Sep 22
parkrun16:29Crystal Palace parkrun # 5352.8-0.317 Sep 22
8001:57.00BMC Regional Races0.10.124 Aug 22
15004:01.8Rosenheim League - East1.0-0.33 Aug 22
parkrun16:47Margate parkrun # 4213.4-0.213 Aug 22
15004:00.89BMC Regional Races0.40.220 Jul 22
15003:59.8National Athletics League - Championship1.2-0.87 May 22
parkrun16:08Tooting Common parkrun # 2562.6-0.911 Jun 22
15004:03.88National Athletics League - Championship1.4-0.44 Jun 22
15004:02.17BMC Regional Races0.9-0.225 May 22
parkrun17:12South Norwood parkrun # 2053.01.11 Oct 22
15003:58.19Hercules Wimbledon 1500m Night of Races0.3-0.11 Jun 22
8002:00.47National Athletics League - Championship1.3-0.14 Jun 22
8001:58.61Watford Open Graded Meeting0.10.615 Jun 22
parkrun15:58Folkestone parkrun # 3292.2-0.99 Apr 22
1M4:23Vitality Westminster Mile1.0-0.11 May 22
15004:04.95Hampshire County Championships0.40.715 May 22
parkrun17:23South Norwood parkrun # 2022.42.110 Sep 22
parkrun16:21Brockwell parkrun # 4834.0-1.68 Jan 22
4.987K15:33Southern Men's 12-Stage Relays1.2-0.727 Mar 22
8001:59.36England Masters Athletics Association Inter Area Challenge0.50.413 Mar 22
parkrun16:22Crystal Palace parkrun # 5122.4-0.22 Apr 22
parkrun16:26Crystal Palace parkrun # 5072.6-0.226 Feb 22
15004:08.54BMAF - British Masters Indoor Championships0.51.26 Mar 22
Mile4:28.73Ayo Falola Dream Mile0.51.216 Feb 22
5M27:17Veterans AC Open Championships2.00.722 Jan 22
parkrun17:21South Norwood parkrun # 1704.20.429 Jan 22
8K29:08OpenTrack Surrey Men's League Division 15.5-0.113 Nov 21
8K30:32OpenTrack Surrey Men's League Division 16.11.115 Jan 22
parkrun17:03South Norwood parkrun # 1772.01.819 Mar 22
parkrun16:20Brockwell parkrun # 4821.80.525 Dec 21
parkrun17:18Harrow parkrun # 2734.40.127 Nov 21
4K12:12South of England AA Relay Championships1.5-0.423 Oct 21
5.053K15:45SOAR MK Relays1.5-0.926 Sep 21
5M29:21South of Thames CCA 5 Championships4.70.821 Nov 21
parkrun16:03Dulwich parkrun # 4440.80.911 Dec 21
8K28:43East Surrey League4.80.12 Oct 21
15004:08.89National Athletics League Championship London2.00.27 Aug 21
5K17:14ECCA Saucony English National Relay Championships4.20.16 Nov 21
parkrun17:31South Norwood parkrun # 1663.81.11 Jan 22
4K13:31Will Bolton Memorial Relays5.2-0.318 Sep 21
8001:57.92Watford Open Graded Meeting0.10.48 Sep 21
15004:00.75Herc Wimbo 1500 3000 & 5000m Night1.1-0.123 Sep 20
15004:04.6Hampshire County Championships1.00.130 Aug 21
15003:57.03Night of the Fifteen 1500s0.40.115 Sep 20
15004:00.50BMC Grand Prix0.40.614 Aug 21
15004:04.51BMAF - British Masters Championships0.90.222 Aug 21
15004:02.84Watford Open Graded Meeting0.60.225 Aug 21
parkrun18:33Bethlem Royal Hospital parkrun # 634.52.519 Feb 22
30008:44.66London Hurdles & Middle Distance Open Event0.90.811 Oct 20
10K31:53Chichester 10K at Goodwood0.60.12 Feb 20
8002:02.51National Athletics League Championship London1.80.53 Jul 21
8001:58.80South London Athletics Network Final Chance Open0.70.526 Sep 20
Mile4:24.47Herne Hill Harriers Open Meeting1.00.63 Oct 20
15004:01.4Aldershot Farnham & District AC Night of 1500m0.50.610 Sep 20
4.5M23:47Veterans AC Masters Open 4.52.6-0.118 Jan 20
8002:00.85National Athletics League Championship London0.61.27 Aug 21
15004:04.79BMC Gold Standard Races0.70.929 Aug 20
8002:00.7Hampshire County Championships0.31.029 Aug 21
8001:58.68K2 Summer Open0.21.031 Jul 21
15004:02.57BMC Regional Races0.31.04 Aug 21
30009:00.6Herne Hill Halloween Harriers Endurance Meeting1.31.531 Oct 20
15004:14.52National Athletics League Championship London2.01.06 Jun 21
3.2M17:50East Surrey League4.50.224 Oct 20
8001:58.98South London Athletic Network Open0.21.15 Sep 20
8002:00.8Harrow AC 800m & 1500m Race Night 10.71.127 Aug 20
5M28:05Sport Systems Surrey Men's League Division 14.20.311 Jan 20
15004:05.39BMC Regional Races0.51.214 Jul 21
parkrun17:28Bramhall Park parkrun # 6123.21.630 Oct 21
15004:07.9Herne Hill Harriers Open Endurance Meeting0.81.222 May 21
30008:45.89Ayo Falola Dream Mile / 3000m Open0.51.329 Jan 20
parkrun15:49Southampton parkrun # 3901.90.025 Dec 19
8001:59.57Herne Hill Harriers 800/3000m Evening Open0.01.42 Sep 20
parkrun18:11Roundshaw Downs parkrun # 5726.40.715 Feb 20
8002:00.06South London Harriers Open Track Meeting0.01.612 Sep 20
30008:46.16BMC Sheffield Grand Prix0.51.35 Jan 20
8002:06.12BMAF - British Masters Championships0.92.022 Aug 21
8002:01.55National Athletics League Championship London0.02.06 Jun 21
8002:01.76BMC Regional Races0.02.123 Jun 21
5M27:29South of Thames CCA 5 Championships2.90.823 Nov 19
4.5K13:50South of England AA Relay Championships2.0-0.219 Oct 19
parkrun17:49Nobles parkrun # 1154.51.822 Feb 20
parkrun16:22Horsham parkrun # 2792.70.414 Dec 19
parkrun17:03South Norwood parkrun # 1551.22.716 Oct 21
parkrun17:25South Norwood parkrun # 1542.02.79 Oct 21
15003:58.05EMA - European Masters Championships1.3-0.77 Sep 19
8.5K28:40Sport Systems Surrey Men's League Division 12.50.69 Nov 19
5M26:45Sport Systems Surrey Men's League Division 12.40.312 Oct 19
500015:33.81The 5K's of Christmas0.50.87 Dec 19
15003:53.81BMC Gold Standard Races0.3-0.320 Aug 19
parkrun16:53Roundshaw Downs parkrun # 5593.40.930 Nov 19
parkrun16:22Brockwell parkrun # 4442.20.916 Nov 19
parkrun16:25Osterley parkrun # 3142.80.426 Oct 19
parkrun17:00Bournemouth parkrun # 3283.11.421 Dec 19
parkrun16:31Tooting Common parkrun # 1933.00.52 Nov 19
15003:54.71BMC Grand Prix0.5-0.420 Jul 19
8001:57.25EMA - European Masters Championships0.50.213 Sep 19
parkrun16:11Brockwell parkrun # 4382.30.45 Oct 19
15003:58.08British Athletics League Division 20.8-0.23 Aug 19
15003:57.86BMC Grand Prix0.60.010 Aug 19
15004:10.68Southern Counties Veterans' League Final1.90.51 Sep 19
8001:55.92British Athletics League Division 20.30.03 Aug 19
8001:56.1BMC Regional Races0.30.114 Aug 19
8001:59.16EMA - European Masters Championships0.50.811 Sep 19
4K15:02Will Bolton Memorial Relays5.23.918 Sep 21
15003:55.88BMC Grand Prix0.30.029 Jun 19
15003:59.16British Athletics League Division 20.70.16 Jul 19
15004:10.43EMA - European Masters Championships1.31.15 Sep 19
8001:58.0BMC Regional Races0.20.717 Jul 19
8001:56.65BMC Regional Races0.30.213 Jul 19
parkrun16:37Hanworth parkrun # 222.21.528 Sep 19
8001:56.69BMC Regional Races0.20.419 Jun 19
15003:57.12BMC Grand Prix0.6-0.115 Jun 19
8001:57.15British Athletics League Division 20.60.19 Jun 19
15003:57.13BMC Grand Prix0.20.325 May 19
15003:58.07British Athletics League Division 20.20.49 Jun 19
parkrun19:28Beckenham Place parkrun # 1973.25.94 Dec 21
8001:58.30BMC Regional Races0.30.729 May 19
8001:58.08BMC Regional Races0.20.822 May 19
3.16M16:10ERRA National Men's 12-Stage Relays1.60.46 Apr 19
5.053K15:50Southern Men's 12-Stage Relays1.00.524 Mar 19
Mile4:32.5Hampshire County Combined Events Championships1.11.56 May 19
parkrun16:56Crystal Palace parkrun # 4303.41.030 Mar 19
8.3K28:29Start Fitness Surrey Men's League Division 13.70.112 Jan 19
parkrun15:54Grovelands parkrun # 4422.4-0.31 Jan 19
parkrun16:28Fletcher Moss parkrun # 152.41.02 Mar 19
30008:38.82BMC Sheffield Grand Prix0.50.86 Jan 19
5M28:47Start Fitness Surrey Men's League Division 14.31.19 Feb 19
parkrun18:54Woodbank parkrun # 4928.00.72 Feb 19
30008:50.38Ayo Falola Dream Mile / 3000m Open0.51.630 Jan 19
10M55:03Stockport 101.50.89 Dec 18
parkrun16:19Wilmslow parkrun # 1962.70.325 Dec 18
parkrun16:28Pymmes parkrun # 4072.01.416 Feb 19
parkrun15:58Bushy Park parkrun # 7661.80.422 Dec 18
5M27:11South of Thames CCA 5 Championships2.70.624 Nov 18
parkrun16:43South Norwood parkrun # 812.81.126 Jan 19
parkrun17:04Eastleigh parkrun # 4374.00.729 Dec 18
7.5M40:42South of Thames CCA 7.5 Championships1.70.715 Dec 18
parkrun16:53Crystal Palace parkrun # 4262.51.823 Feb 19
30008:35.67Rosenheim League Final1.3-0.222 Aug 18
8.3K27:44Start Fitness Surrey Men's League Division 12.70.113 Oct 18
5M27:55Start Fitness Surrey Men's League Division 13.60.710 Nov 18
5K14:32South of England AA Relay Championships-1.30.220 Oct 18
15003:53.99BMC Grand Prix0.4-0.418 Aug 18
8001:57.22British Athletics League Division 11.3-0.64 Aug 18
8001:55.25BMC Regional Races0.5-0.415 Aug 18
parkrun17:05Netley Abbey parkrun # 3702.42.319 Jan 19
500014:59.9Kent AC Club Championships0.1-0.413 Sep 18
1M4:31Ealing Mile1.60.85 Oct 18
5.8K18:43Southern Men's 6-Stage Relays1.70.523 Sep 18
parkrun16:36South Norwood parkrun # 642.80.929 Sep 18
30008:38.31Hercules Wimbledon 3000m Open Graded Meeting0.60.71 Aug 18
parkrun16:46South Norwood parkrun # 692.61.43 Nov 18
8001:56.72BMC Regional Races0.30.318 Jul 18
15003:55.82GV Ryan - Irish Milers Club0.4-0.114 Jul 18
Mile4:23.56Soar Summer Mile1.00.527 Jul 18
8001:57.11British Athletics League Division 10.60.17 Jul 18
15003:57.34BMC Grand Prix0.40.123 Jun 18
15004:06.30British Athletics League Division 11.60.27 Jul 18
15004:02.02British Athletics League Division 11.4-0.22 Jun 18
parkrun17:27Crystal Palace parkrun # 4153.02.51 Dec 18
8001:57.52BMC Regional Races0.40.420 Jun 18
15003:57.19BMC Grand Prix0.30.226 May 18
parkrun17:01South Norwood parkrun # 711.63.017 Nov 18
500018:41.41British Athletics League Division 21.07.23 Aug 19
parkrun16:42South Norwood parkrun # 611.81.88 Sep 18
15004:06.2Southern Athletics League Division 3SE0.81.020 May 18
Mile4:25.04Herne Hill Harriers Open0.61.17 May 18
parkrun16:29Clapham Common parkrun # 71.81.05 May 18
15003:58.62British Athletics League Division 21.3-0.620 Aug 17
8001:56.94British Athletics League Division 21.1-0.520 Aug 17
8001:57.34Rosenheim League Final1.2-0.416 Aug 17
15003:55.06BMC Gold Standard Races0.5-0.329 Aug 17
5K14:08South of England AA Relay Championships-2.4-0.321 Oct 17
8.5K31:55Start Fitness Surrey Men's League Division 14.71.910 Feb 18
5M29:05Start Fitness Surrey Men's League Division 15.3-0.114 Oct 17
Mile4:17.19Soar Summer Mile1.2-0.621 Jul 17
parkrun16:37Tooting Common parkrun # 1031.21.93 Feb 18
8001:57.8BMC Regional Races0.50.426 Aug 17
15003:54.73Internationaal Antwerps Atletiekgala0.2-0.129 Jul 17
15003:58.27British Athletics League Division 20.9-0.315 Jul 17
15003:53.88BMC Grand Prix0.2-0.38 Jul 17
parkrun16:24South Norwood parkrun # 132.20.430 Sep 17
15003:55.42BMC Grand Prix0.3-0.124 Jun 17
8001:55.78BMC Regional Races0.20.021 Jun 17
parkrun16:10Peckham Rye parkrun # 1771.40.623 Sep 17
parkrun16:34South Norwood parkrun # 112.20.716 Sep 17
8001:58.13British Athletics League Division 21.1-0.23 Jun 17
15004:02.73British Athletics League Division 21.3-0.13 Jun 17
15003:56.66BMC Grand Prix0.4-0.127 May 17
8001:57.68British Athletics League Division 21.2-0.46 May 17
8001:56.24BMC Regional Races0.20.224 May 17
15003:56.81BMC Grand Prix0.30.113 May 17
parkrun16:35South Norwood parkrun # 101.81.29 Sep 17
15004:05.8Sweatshop Southern Athletics League Division 2W1.70.015 Apr 17
6.38K21:23Southern Men's 12-Stage Relays2.01.125 Mar 17
10K33:36Alton Sports Hampshire League1.11.14 Mar 17
5M27:472XU Surrey Men's League Division 13.01.211 Feb 17
5M33:29South of Thames CCA 5 Championships5.35.625 Nov 17
7.5M39:30South of Thames CCA 7.50.60.817 Dec 16
5M27:29Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.20.610 Dec 16
parkrun16:06Dulwich parkrun # 2561.31.34 Feb 17
2.5M13:50Reigate Priory Relays5.90.55 Nov 16
15003:56.24BMC Gold Standard Races0.6-0.324 Aug 16
5K13:57South of England AA Relay Championships-2.90.522 Oct 16
8001:55.98BMC Regional Races0.30.017 Aug 16
5.6M30:222XU Surrey Men's League Division 12.20.815 Oct 16
parkrun17:49Winchester parkrun # 1984.02.428 Jan 17
8001:55.34British Athletics League Division 10.4-0.36 Aug 16
parkrun16:35Ellesmere Port parkrun # 973.60.13 Sep 16
5M27:25East Surrey League2.51.21 Oct 16
500015:16.4Kent AC 5000m Championships0.30.415 Sep 16
15003:59.9Kent AC Club 1500m Championships0.60.211 Aug 16
15003:59.86British Athletics League Division 10.80.02 Jul 16
15003:58.68BMC Grand Prix0.60.09 Jul 16
15004:03.91British Athletics League Division 10.80.66 Aug 16
parkrun16:42Crystal Palace parkrun # 3033.00.910 Sep 16
15004:02.56BMC Gold Standard Races0.50.79 Aug 16
15003:58.89British Athletics League Division 10.70.04 Jun 16
15004:00.66BMC Gold Standard Races0.10.828 Jun 16
8001:59.2BMC Regional Races0.30.922 Jun 16
8001:55.93British Athletics League Division 10.20.17 May 16
15004:00.36British Athletics League Division 10.80.17 May 16
parkrun16:59Wilmslow parkrun # 841.03.619 Nov 16
10K35:35Civil Service Championships1.63.212 Oct 16
15004:01.3BMC Regional Races0.01.011 May 16
15004:06.9Sweatshop Southern Athletics League Division 3SE0.51.316 Apr 16
4.25K13:24Southern Men's 12-Stage Relays2.20.820 Mar 16
30008:40.89BMC Sheffield Open0.50.910 Jan 16
5.6M29:032XU Surrey Men's League Division 11.6-0.27 Nov 15
parkrun16:03Tooting Common parkrun # 51.01.527 Feb 16
parkrun17:27Lloyd parkrun # 2735.50.15 Dec 15
5M25:59Wolverton 51.10.628 Nov 15
5M28:10South of Thames CCA 53.51.221 Nov 15
parkrun16:23Crystal Palace parkrun # 2613.00.231 Oct 15
5M27:50East Surrey League4.00.23 Oct 15
7.5K25:312XU Surrey Men's League Division 14.0-0.210 Oct 15
15003:56.64BMC Gold Standard Races0.8-0.525 Aug 15
5M27:20Croydon Switchback 53.20.427 Sep 15
7.5M47:00South of Thames 7.5M Championships6.02.019 Dec 15
parkrun16:29Old Deer Park parkrun # 2582.51.012 Dec 15
parkrun16:32Crystal Palace parkrun # 2633.00.614 Nov 15
8001:55.54BMC Regional Races0.20.019 Aug 15
10M60:46Pirie 103.82.36 Dec 15
1M4:44Ealing Mile1.03.14 Mar 16
30008:37.52British Athletics League Division 11.0-0.18 Aug 15
parkrun16:19Roundshaw Downs parkrun # 3372.01.124 Oct 15
15003:54.36BMC Gold Standard Races0.2-0.411 Aug 15
15003:56.18BMC Gold Standard Races0.4-0.421 Jul 15
15003:58.49Memorial Rasschaert 0.41 Aug 15
8001:55.78British Athletics League Division 10.00.011 Jul 15
15004:00.15South of England AA U20 / Senior Championships1.0-0.414 Jun 15
8001:57.48BMC Regional Races0.30.28 Jul 15
parkrun16:24Kingston parkrun # 2872.01.312 Sep 15
15003:57.67BMC Regional Races0.00.224 Jun 15
15004:00.31British Athletics League Division 10.8-0.26 Jun 15
8001:57.01British Athletics League Division 10.5-0.26 Jun 15
15003:57.70BMC Grand Prix0.3-0.116 May 15
15004:02.87South of England AA U20 / Senior Championships1.00.013 Jun 15
parkrun16:51Roundshaw Downs parkrun # 3322.02.319 Sep 15
15003:58.75BMC Grand Prix0.10.330 May 15
7.664K24:57Southern Men's 12 Stage Relays2.2-0.129 Mar 15
15004:01.82British Athletics League Division 10.80.09 May 15
8001:59.19British Athletics League Division 10.80.29 May 15
7.4M45:00RAF v Police v Fire Service v Civil Service Match2.04.814 Jan 16
15004:03.71Soleus Southern Men's League Division 1C0.60.52 May 15
parkrun15:50Peckham Rye parkrun # 451.50.511 Apr 15
parkrun16:04Roundshaw Downs parkrun # 3062.00.521 Mar 15
10K31:36Chichester Priory 10K0.3-0.18 Feb 15
5K14:58Armagh International Road Races-0.2-0.319 Feb 15
parkrun16:54Lloyd parkrun # 2344.00.47 Mar 15
parkrun16:24Weymouth parkrun # 753.00.031 Jan 15
15K55:43South of England AA Championships4.60.824 Jan 15
parkrun16:20Southwark parkrun # 792.01.128 Feb 15
7.5M46:03South of Thames 7.5 Championships6.00.920 Dec 14
parkrun18:00Eastbourne parkrun # 1912.04.822 Aug 15
parkrun16:04Peckham Rye parkrun # 371.01.314 Feb 15
parkrun16:32Roundshaw Downs parkrun # 2903.00.313 Dec 14
5K15:53Brooks Serpentine Last Friday 5K1.40.428 Nov 14
parkrun16:13South Manchester parkrun # 2541.61.025 Dec 14
parkrun16:24Burgess parkrun # 1271.02.314 Mar 15
parkrun16:39Peckham Rye parkrun # 332.01.617 Jan 15
5K15:00SEAA Relay Championships-0.30.118 Oct 14
15003:56.42BMC Grand Prix0.6-0.616 Aug 14
parkrun17:02Burnage parkrun # 1263.01.427 Dec 14
15003:56.76BMC Gold Standard Races0.4-0.326 Aug 14
15004:01.40Saucony Hampshire Grand Prix1.0-0.231 Aug 14
parkrun16:40Crystal Palace parkrun # 2123.00.625 Oct 14
8001:55.85BMC Regional Races0.1-0.220 Aug 14
30008:39.52British Athletics League Division 11.00.09 Aug 14
15003:59.2BMC PB Classic Races0.40.123 Aug 14
parkrun16:37Cheltenham parkrun # 912.51.015 Nov 14
parkrun17:04Roundshaw Downs parkrun # 2893.01.56 Dec 14
5.848K18:56ERRA Men's National 6 Stage Relays1.50.64 Oct 14
5.994K19:34Southern Men's 6 Stage Relays1.50.921 Sep 14
8001:57.31BMC Regional Races0.30.123 Jul 14
15004:00.55British Athletics League Division 10.8-0.25 Jul 14
15003:57.74BMC Grand Prix0.20.012 Jul 14
8001:57.73BMC Regional Races0.50.025 Jun 14
8001:59.00British Athletics League Division 10.80.17 Jun 14
15003:59.41BMC Grand Prix0.20.231 May 14
15004:00.69British Athletics League Division 10.8-0.210 May 14
8001:56.04BMC Regional Races0.00.014 May 14
15004:07.62British Athletics League Division 10.80.87 Jun 14
15004:03.30Soleus Southern Men's League Division 1C0.60.43 May 14
15004:03.97Kinnaird & Sward Trophies0.60.526 Apr 14
15004:16.51Civil Service Masters & Open Championships0.82.113 Aug 14
parkrun16:44Hanley parkrun # 1471.02.826 Jul 14
5.7M31:332XU Surrey Men's League Division 12.90.68 Feb 14
4.3K13:50ERRA National Men's 12 Stage Relays2.31.15 Apr 14
parkrun16:51Woodbank parkrun # 2303.50.525 Jan 14
5K16:41Brooks Serpentine Last Friday 5K2.20.026 Feb 10
5K16:19Brooks Serpentine Last Friday 5K1.40.026 Mar 10
10K33:56CSSA 10K Championships1.00.430 Mar 10
30009:11.0South London Athletics Network Open1.01.33 Apr 10
8002:02.03Watford Graded Open1.10.021 Apr 10
8002:01.53London Inter Club Challenge1.2-0.224 Apr 10
5K16:09Brooks Serpentine Last Friday 5K1.6-0.630 Apr 10
8002:01.66Hampshire County Championships1.00.08 May 10
15004:10.43Hampshire County Championships0.80.69 May 10
500015:51.1Southern Men's League Division 20.40.015 May 10
15004:07.5BMC Regional Races0.80.226 May 10
8001:58.94British Athletics League Division 20.4-0.26 Jun 10
15004:05.10Southern Counties U20/Senior Championships0.7-0.112 Jun 10
Mile4:28.96Herne Hill Open0.80.419 Jun 10
8002:00.9Sefton Brancker & SEAX Trophies0.60.230 Jun 10
30009:29.4Sefton Brancker & SEAX Trophies1.02.530 Jun 10
8001:58.58British Athletics League Division 20.6-0.53 Jul 10
15004:08.56Herne Hill Harriers Open0.60.517 Jul 10
8001:58.210 In 100 Cup Semi Final - Men Match 10.6-0.724 Jul 10
8002:00.24British Athletics League Division 20.7-0.131 Jul 10
15004:12.64British Athletics League Division 20.80.931 Jul 10
15004:05.67Woking Evening Open0.70.04 Aug 10
15004:12.4Civil Service Senior Championships0.61.111 Aug 10
8002:00.6Civil Service Senior Championships0.40.311 Aug 10
15004:01.85BMC Regional Races0.20.014 Aug 10
8002:00.23British Athletics League Division 20.8-0.221 Aug 10
8002:00.76Herne Hill Harriers Open0.80.028 Aug 10
30008:55.29Crawley AC Tom Lintern Medal Meeting1.00.330 Aug 10
8001:58.10Watford Graded Open0.1-0.18 Sep 10
30009:09.4Highgate Harriers/City of London Open Meeting1.01.215 Sep 10
5M28:57Croydon Switchback 53.01.126 Sep 10
10K34:26Dulwich Runners Charity 10K1.80.13 Oct 10
HM79:10Solent Half Marathon1.81.310 Oct 10
5K16:14Brooks Serpentine Last Friday 5K0.40.829 Oct 10
5K15:55Self Transcendence 5K0.8-0.330 Oct 10
5M26:14Wolverton 50.40.027 Nov 10
5K16:00Brooks Serpentine Last Friday 5K1.0-0.324 Dec 10
15M1:35:27Benfleet 153.41.423 Jan 11
8002:00.56London U20/Senior Games0.50.230 Jan 11
10K32:55Chichester Priory 10K0.4-0.16 Feb 11
5K15:59Brooks Serpentine Last Friday 5K0.9-0.225 Feb 11
HM78:19Eastbourne Half Marathon1.31.56 Mar 11
5.506K17:30Southern Men's 12 Stage Relay Short Leg1.3-1.127 Mar 11
10K33:03Civil Service 10K Championships0.40.030 Mar 11
8002:01.0Havering Mayesbrook Spring Warm-up0.00.92 Apr 11
4.819K15:36ERRA Men's National 12-stage Relays (Short Legs)2.2-0.29 Apr 11
8002:00.23Watford Open0.00.620 Apr 11
15004:05.20BMC Regional Races0.60.123 Apr 11
500015:46.06Southern Men's League Division 2S0.6-0.47 May 11
8002:00.24Hampshire County Championships0.20.414 May 11
15004:07.53Hampshire County Championships0.60.415 May 11
15004:02.29BMC Regional Races0.10.118 May 11
8001:59.72BMC Regional Races0.10.425 May 11
8001:58.99British Athletics League Division 20.8-0.54 Jun 11
2M9:47Self Transcendence 21.60.36 Jun 11
30008:52.05Trafford Grand Prix1.00.014 Jun 11
15004:06.20South of England U20 / Senior Championships1.1-0.318 Jun 11
8001:58.87BMC Regional Races0.4-0.222 Jun 11
15003:56.20British Athletics League Division 20.6-1.22 Jul 11
15004:14.8Southern Men's League Division 2S0.62.19 Jul 11
15004:04.75BMC Regional Races0.80.416 Jul 11
8001:57.82BMC Regional Races0.20.420 Jul 11
15003:57.81BMC Nike Grand Prix0.3-0.123 Jul 11
2M9:50Self Transcendence 2 Miles1.21.71 Aug 11
15004:09.2Civil Service Senior Championship0.61.310 Aug 11
8003:47.30British Athletics League 20.826.813 Aug 11
15004:17.01Julie Rose Track & Field Games0.82.23 Sep 11
30009:00.07Watford Open1.01.421 Sep 11
5M28:31Croydon Switchback 52.21.525 Sep 11
5K16:14Brooks Serpentine Last Friday 5K1.00.430 Sep 11
2.78M14:15Civil Service Road Relays2.8-1.012 Oct 11
5K15:29Self Transcendence 5K0.0-0.322 Oct 11
5K15:54Brooks Serpentine Last Friday 5K0.50.528 Oct 11
5M26:07Wolverton 51.0-0.326 Nov 11
5M26:09Perivale 50.80.04 Dec 11
5K15:43Brooks Serpentine Last Friday 5K0.50.030 Dec 11
10K32:34Stubbington Green 10K0.7-0.315 Jan 12
10K31:56Chichester Priory 10K-0.2-0.15 Feb 12
5K15:09Armagh International 5K0.0-0.49 Feb 12
5.053K15:50SEAA Men's 12-Stage Relay Short Legs0.80.425 Mar 12
4.819K15:14ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.214 Apr 12
8001:58.91Watford Open Graded Meeting0.00.918 Apr 12
30008:55.8Southampton AC Open2.2-0.125 Apr 12
15004:14.31BMC Regional Races0.81.828 Apr 12
8001:59.86Hampshire County Championships0.21.012 May 12
8001:59.76Hampshire County Championships0.20.912 May 12
15004:04.99Hampshire County Championships0.31.013 May 12
15004:00.45BMC Grand Prix0.60.019 May 12
8001:57.86BMC Regional Races0.50.123 May 12
15003:59.47British Athletics League Division 10.8-0.327 May 12
8002:01.03BMC Regional Races0.60.96 Jun 12
30008:52.1Rosenheim League East Division1.00.913 Jun 12
8001:59.14BMC Regional Races0.50.420 Jun 12
30008:48.82British Athletics League Division 11.00.630 Jun 12
15003:58.14BMC Grand Prix0.20.17 Jul 12
15004:12.8Civil Service AA Championships0.61.811 Jul 12
8002:00.1Civil Service AA Championships0.60.611 Jul 12
8001:59.03British Athletics League Division 10.70.228 Jul 12
30009:20.33British Athletics League Division 11.02.728 Jul 12
8001:59.08Rosenheim League Finals0.80.115 Aug 12
8001:58.47British Athletics League Division 10.70.118 Aug 12
15004:02.37BMC Grand Prix Final0.90.025 Aug 12
3M14:38Surrey County Relay Championships1.0-0.215 Sep 12
5.994K19:17Southern Men's 6-Stage Road Relays1.9-0.223 Sep 12
5M30:312XU Surrey Men's League Division 16.01.420 Oct 12
10M53:39Cabbage Patch 100.30.721 Oct 12
HM70:56Gosport Half Marathon0.40.318 Nov 12
5M25:50Wolverton 50.60.524 Nov 12
5K15:48Brooks Serpentine Last Friday 5K0.70.825 Jan 13
parkrun18:09Woodbank parkrun # 1783.53.226 Jan 13
10K32:03Chichester Priory 10K0.30.33 Feb 13
5K15:05Armagh International Road Race0.1-0.314 Feb 13
parkrun15:59Dulwich parkrun # 511.01.130 Mar 13
8M51:47West Wight Three Hills 85.03.81 Apr 13
5M26:16Victoria Park Open 50.11.76 Apr 13
30008:44.71BMC Regional Races0.60.81 May 13
8001:59.2Southern Men's League Division 1 C0.80.24 May 13
15004:01.69British Athletics League Premiership0.80.011 May 13
parkrun16:18Southampton parkrun # 460.62.218 May 13
8001:58.83BMC Regional Races0.20.722 May 13
15004:10.08Hampshire County Championships0.41.626 May 13
15003:59.44BMC Grand Prix0.20.31 Jun 13
15004:00.09British Athletics League Premiership0.60.08 Jun 13
8001:56.11British Athletics League Premiership0.7-0.68 Jun 13
15004:12.1Southern Men's League Division 1 C0.81.515 Jun 13
8001:56.56BMC Regional Races0.00.219 Jun 13
15004:01.06South of England AA Senior/U20 Championships0.70.022 Jun 13
15004:04.98British Athletics League Premiership0.80.46 Jul 13
8001:56.34British Athletics League Premiership0.7-0.66 Jul 13
500020:18.20British Athletics League Premiership1.010.46 Jul 13
8001:57.85Watford Open Graded Meeting0.30.210 Jul 13
8001:56.19Southern Men's League Division 1 C0.4-0.413 Jul 13
8001:56.97BMC Regional Races0.20.117 Jul 13
15004:03.12Herne Hill Harriers Open Meeting0.80.227 Jul 13
8001:57.55British Athletics League Premiership0.8-0.43 Aug 13
15004:03.7Southern Men's League Division 1 Championship Match0.60.410 Aug 13
15004:17.4CSSC Open & Masters Championships0.82.214 Aug 13
8001:59.4CSSC Open & Masters Championships0.60.414 Aug 13
15003:57.18BMC Grand Prix1.2-1.117 Aug 13
15003:58.28BMC Regional Races0.30.024 Aug 13
15003:56.62BMC Gold Standard Races0.2-0.24 Sep 13
2.9M14:40Surrey Road Relays2.5-0.114 Sep 13
5.994K19:06Southern Men's 6-Stage Relays1.8-0.322 Sep 13
5.848K18:54ERRA Men's National 6-Stage Relays1.70.412 Oct 13
5M27:202XU Surrey Men's League Division 13.20.119 Oct 13
10M54:17Cabbage Patch 100.70.920 Oct 13
5.5M30:092XU Surrey Men's League Division 12.50.79 Nov 13
5M28:53South of the Thames 5 Championships5.00.423 Nov 13
parkrun16:12Brockwell parkrun # 1521.01.67 Dec 13
7.5M45:54South of the Thames 7.5 Championship5.90.921 Dec 13
8.9K31:072XU Surrey Men's League Division 13.50.611 Jan 14
10K33:14Chichester Priory 10K0.81.29 Feb 14

Order By:

EventTimeRaceDate
XC1:02:09Southern Cross Country Championships30 Jan 10
XC47:00English National Championships27 Feb 10
XC32:17Bromley Veterans' Open13 Mar 10
XC27:03Liddiard Trophy23 Oct 10
XC32:35Civil Service Championships10 Nov 10
XC35:55London Championships20 Nov 10
XC37:17Kettering Charity Cup11 Dec 10
XC41:45Hampshire County Championships8 Jan 11
XC30:08Hampshire League15 Jan 11
XC39:00Southern Service League19 Jan 11
XC57:25Southern Cross Country Championships29 Jan 11
XC32:052xu Surrey Men's League Division 112 Feb 11
XC45:15English National Championships19 Feb 11
XC16:19SEAA Cross Country Relays12 Mar 11
XC40:17Streatham Common 6 Mile XC Champs17 Sep 11
XC27:312xu Surrey League Division 18 Oct 11
XC17:31Saucony ECCA Relays5 Nov 11
XC34:25CSAA Cross Country Championships9 Nov 11
XC28:162xu Surrey League Division 112 Nov 11
XC35:16London Championships19 Nov 11
XC41:59South of Thames Championships17 Dec 11
XC40:38Hampshire County Championships7 Jan 12
XC32:43RAF v Police v Fire Service18 Jan 12
XC54:29Southern Championships28 Jan 12
XC29:062XU Surrey League Division 111 Feb 12
XC41:26English National Championships25 Feb 12
XC39:06CAU Inter County Championships10 Mar 12
XC39:12Streatham Common 629 Sep 12
XC14:35SEAA XC Relays6 Oct 12
XC30:262XU Surrey Men's League Division 110 Nov 12
XC43:29South of the Thames 7.5 Championships15 Dec 12
XC42:13Hampshire County Championships5 Jan 13
XC29:262XU Surrey Men's League Division 112 Jan 13
XC33:45RAF v Police v Fire Service Match16 Jan 13
XC30:272XU Surrey Men's League Division 19 Feb 13
XC55:20Southern Championships16 Feb 13
XC47:45English National Championships23 Feb 13
XC38:53CAU Inter County Championships9 Mar 13
XC39:02Kingston & Poly Harriers Open 72 Nov 13
XC35:44Civil Service Championships6 Nov 13
XC43:52Hampshire County Championships4 Jan 14
XC34:08RAF v Police v Fire Service v Civil Service Match16 Jan 14
XC37:39Streatham Common 627 Sep 14
XC34:55Civil Service Championships15 Oct 14
XC27:502XU Surrey Men's League Division 18 Nov 14
XC27:41South of Thames CCA 5M Team Race22 Nov 14
XC42:10Hampshire County Championships3 Jan 15
XC29:352XU Surrey Men's League Division 110 Jan 15
XC34:13RAF v Police v Fire Service v Civil Service Match15 Jan 15
XC34:56Civil Service Championships13 Oct 15
XC13:54South of England Relay Championships17 Oct 15
XC29:392XU Surrey Men's League Division 116 Jan 16