Name:
Paul Thompson
Gender:
Male
Club:
Cambuslang
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:50Hagley parkrun # 2735.0-2.37 Dec 19+
10K37:54Glasgow 800 10K2.4-1.011 Aug 19+
5.8K22:07SVHC Open Masters Road Relays2.00.826 Jan 20+
8K33:58Scottish National Masters' Championships5.21.38 Feb 20+
parkrun20:55Dunedin parkrun # 3105.51.530 Nov 19+
4K15:40Scottish West District Relay Championships4.61.112 Oct 19
7K33:40SVHC Trail Race10.02.220 Oct 19
parkrun18:47Springburn parkrun # 2252.80.23 Nov 18
8K32:02British & Irish Masters' International2.32.217 Nov 18
5K17:35British Masters 5K Championships1.2-0.817 Jun 18
parkrun17:37Victoria parkrun # 2301.1-0.623 Jun 18
4K14:55Scottish National Short Course Championships2.51.610 Nov 18
parkrun18:38Cambridge parkrun # 4302.60.17 Jul 18
4.8M29:22Scottish Veteran Harriers Snowball 4.82.20.32 May 18
8K35:17Scottish National Masters' Championships7.51.03 Feb 18
8K31:39British & Irish Masters' International3.40.618 Nov 17
10K39:20Scottish West District Championships2.60.69 Dec 17
5.8K22:12Scottish Masters Relays2.11.328 Jan 18
7.5K28:54Lanarkshire Championships2.40.725 Nov 17
parkrun18:01Springburn parkrun # 1721.40.023 Sep 17
parkrun18:11Linwood parkrun # 671.60.17 Oct 17
8K29:15Scottish Veteran International Trial0.20.716 Sep 17
parkrun17:57Springburn parkrun # 1691.00.22 Sep 17
HM79:52World Masters Championships Half Marathon1.2-1.425 Mar 17
parkrun18:06Springburn parkrun # 1661.6-0.112 Aug 17
4.8M28:37Scottish Veteran Harriers Snowball 4.82.0-0.53 May 17
parkrun18:14Greenock parkrun # 1572.0-0.213 May 17
3M17:46British Masters Open Road Relay Championships2.70.420 May 17
parkrun18:19Strathclyde parkrun # 3552.00.06 May 17
3K10:303K on the Green Series1.60.726 May 17
8K31:11World Masters Championships Cross Country3.01.720 Mar 17
8K31:35Scottish National Masters' Championships4.21.028 Jan 17
HM83:01World Masters Championships Half Marathon2.20.66 Nov 16
10K37:10Scottish Veteran Harriers Glasgow 800 10K2.4-0.121 Aug 16
8K28:42British and Irish Masters' International0.11.312 Nov 16
parkrun18:12Greenock parkrun # 1084.6-1.44 Jun 16
8K30:48World Masters Championships2.61.626 Oct 16
300010:38.68WMA - World Masters Championships0.52.223 Mar 17
10K36:24City of Stirling 10K (Inc Scottish 10K Championships)0.80.611 Sep 16
10K43:04Scottish West District Championships6.02.24 Dec 16
500018:28.86WMA - World Masters Championships2.11.529 Oct 16
parkrun17:43Greenock parkrun # 1161.60.36 Aug 16
parkrun17:39Springburn parkrun # 1161.40.413 Aug 16
3K11:13British Masters Relay Championships3.82.419 Nov 16
8K30:53Scottish Veteran International Trial2.32.017 Sep 16
parkrun18:01Springburn parkrun # 1072.60.211 Jun 16
parkrun18:39Tollcross parkrun # 1682.61.416 Jul 16
4K14:50Scottish West District Relay Championships2.72.48 Oct 16
parkrun18:14Springburn parkrun # 1051.02.328 May 16
parkrun18:16Springburn parkrun # 991.02.416 Apr 16
parkrun18:36Strathclyde parkrun # 2992.02.126 Mar 16
parkrun18:51Strathclyde parkrun # 3052.02.67 May 16
4.8M30:05Scottish Veteran Harriers Snowball 4.81.83.14 May 16
3M18:09British Masters Open Road Relay Championships2.43.014 May 16
3.1M18:48Scottish 6 Stage Road Relays2.02.73 Apr 16
parkrun18:26Greenock parkrun # 1001.02.79 Apr 16
parkrun19:09Evesham parkrun # 502.03.319 Mar 16
parkrun17:57Greenock parkrun # 682.50.229 Aug 15
10K37:16Scottish Veteran Harriers Glasgow 800 10K1.01.616 Aug 15
parkrun17:50Victoria parkrun # 881.50.98 Aug 15
HM82:06Isle of Arran Half Marathon1.01.55 Jul 15
4K14:11LAAA Relay Championships1.02.617 Oct 15
4K15:33Scottish National Relay Championships4.72.624 Oct 15
5.8M33:59Scottish Relay Championships1.70.129 Mar 15
5K16:50Clydebank 5K0.00.221 Mar 15
3M17:43BMAF Relay Championships2.61.916 May 15
HM79:42Isle of Barra Half Marathon3.0-1.428 Jun 14
10K35:18SVHC Glasgow 800 10K1.2-0.517 Aug 14
HM77:30Isle of Arran Half Marathon1.4-0.96 Jul 14
HM79:44Stavanger Halvmarathon1.00.630 Aug 14
3.25M18:48MacAndrew Relay2.00.84 Oct 14
10K35:10SVHC Walter Ross Open Masters' 10K1.6-1.14 May 14
5M28:21Corstorphine 51.6-0.54 Jun 14
5K16:44SVHC Open Masters 5K0.6-0.425 Jun 14
parkrun17:17Victoria parkrun # 331.00.421 Jun 14
parkrun17:19Victoria parkrun # 311.50.07 Jun 14
parkrun17:10Victoria parkrun # 301.00.131 May 14
8.5M54:23Round Arran Relay1.03.619 Jul 14
3.8M20:44SVHC Open Masters' Relay Championships0.00.626 Jan 14
HM78:36Isle of Arran Half Marathon2.0-0.57 Jul 13
HM78:19Moray Half Marathon (Inc Scottish Champs)0.60.71 Sep 13
10K35:34SVHC Open Masters 10K (Inc BMAF Champs)1.00.418 Aug 13
HM76:29Neil McCover Memorial Half Marathon (Inc BMAF Champs)0.40.07 Oct 12
HM77:28Isle of Arran Half Marathon1.4-0.51 Jul 12
10K34:54SVHC Open Masters 10K0.60.119 Aug 12
11K50:18Karrimor Great Trail Challenge 11K6.05.49 Jun 13
HM80:38Ardbeg Islay Half Marathon1.01.44 Aug 12
5K17:30ToC Garscube Gallop 5K1.80.514 Aug 12
10M57:55Tom Scott Memorial 100.70.18 Apr 12
HM76:43Balloch To Clydebank Half Marathon0.20.415 Apr 12
10K35:25Vale of Leven 10K0.30.910 Jun 12
10K35:57Balfron 10K1.20.622 Apr 12
5K16:28Clydebank 5K-0.20.017 Mar 12
10K36:42Mull of Kintyre 10K0.81.83 Jun 12
10K35:25Jack Crawford Springburn Cup 10K0.40.610 Mar 12
10K35:35Strathcarron Hospice 10K1.00.22 Oct 11
10K35:00Stirling 10K0.30.318 Sep 11
HM80:49Barrathon Half Marathon2.00.32 Jul 11
5K16:37Scottish Veteran Harriers 5K0.6-0.529 Jun 11
5K15:28Broadwood 5K (Short)-3.20.718 Aug 11
10K35:35Balfron 10K1.8-0.617 Apr 11
HM80:31Isle of Harris Half Marathon1.21.09 Jul 11
10K34:52Helensburgh 10K0.40.019 May 11
10K35:12Vale of Leven 10K0.70.112 Jun 11
5M27:59Corstorphine 50.70.18 Jun 11
5K19:14ToC Garscube Gallop 5K5.00.84 Aug 11
10K35:06Clydebank 10K0.20.526 May 11
10K35:40Dumbarton 10K0.70.62 Jun 11
HM76:11Balloch to Clydebank Half Marathon0.3-0.213 Mar 11
10K36:40Mull of Kintyre 10K1.01.329 May 11
5K16:39Clydesdale Harriers 5K0.20.019 Mar 11
5K18:03Athelite Run in the Park 5K1.02.314 Feb 10
10K35:41Jack Crawford Springburn Cup 10K1.20.127 Feb 10
HM78:10Balloch To Clydebank Half Marathon0.60.414 Mar 10
5K16:34Clydesdale Harriers 5K1.0-1.320 Mar 10
10M58:15Tom Scott Memorial 6K/10m1.0-0.211 Apr 10
10K35:26Balfron 10k1.00.025 Apr 10
10K35:17Helensburgh 10K0.80.120 May 10
10K35:06Clydebank 10K0.8-0.127 May 10
10K35:25Dumbarton 10K1.1-0.13 Jun 10
10K35:31Polaroid Eyewear Vale of Leven 10K1.2-0.113 Jun 10
5K16:41Scottish Veteran Harriers 5K Championships1.0-0.730 Jun 10
HM79:36Ardbeg Islay Half Marathon1.00.77 Aug 10
10K36:03Coll 10K1.00.721 Aug 10
HM78:08Atlantis Leisure Oban Half Marathon0.80.23 Oct 10
5M32:22Tin Farm 51.55.07 Nov 10
5M30:09Richie's Run 51.52.210 Apr 11

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