Name:
Simon Cooper
Gender:
Male
Club:
Aldershot, Farnham & District
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M4:54Vitality Westminster Mile1.3-0.426 May 19+
5.08K17:45British Masters Open Relay Championships2.0-0.818 May 19+
15004:35.4Southern Counties Veterans' League Hampshire Division1.6-0.329 Apr 19+
10K35:27Vitality London 10,0000.8-0.627 May 19+
10K35:13Stubbington Green 10K0.7-0.713 Jan 19+
8002:12.59British Masters Pentathlon Championships (inc South of England Championships)0.50.117 Feb 19
10K38:48Alton Sports Hampshire League4.1-0.41 Dec 18
10K35:23Fleet Peter Driver Memorial 10K0.7-0.621 Oct 18
parkrun18:10Rushmoor parkrun # 2431.31.44 May 19
6.1K20:14Southern Men's 6-Stage Relays-0.3-0.923 Sep 18
parkrun17:09Rushmoor parkrun # 2111.2-0.715 Sep 18
8002:10.50Watford Open Graded Meeting0.4-0.88 Aug 18
8002:13.1Southern Counties Veterans' League Hampshire Division1.4-1.19 Jul 18
10K36:06Yateley 10K Series1.6-0.76 Jun 18
8002:12.4Southern Counties Veterans' League Hampshire Division1.50.021 May 18
15004:31.2Southern Athletics League Division 2W1.0-0.714 Jul 18
15004:32.0Southern Counties Veterans' League Hampshire Division1.0-0.625 Jun 18
parkrun16:56Rushmoor parkrun # 1981.2-1.65 May 18
parkrun19:58Rushmoor parkrun # 2273.13.429 Dec 18
5.08K17:51British Masters Open Relay Championships1.9-1.028 Apr 18
8002:12.03Watford Open Graded Meeting0.1-0.213 Jun 18
parkrun18:42Rushmoor parkrun # 2062.51.44 Aug 18
20M2:11:35Bramley 202.00.411 Feb 18
9.5K37:59Alton Sports Hampshire League5.7-1.010 Feb 18
HM79:51Surrey Half Marathon0.50.211 Mar 18
Mar3:10:31Virgin London Marathon3.12.422 Apr 18
10K36:01Alton Sports Hampshire League1.3-0.813 Jan 18
10K35:39Stubbington Green 10K0.6-0.514 Jan 18
HM78:28Gosport Half Marathon0.4-1.019 Nov 17
7.5M44:03South of Thames CCA 7.5 Championships1.2-0.616 Dec 17
10K34:58Alton Sports Hampshire League-0.4-0.32 Dec 17
9.1K37:55Alton Sports Hampshire League1.05.810 Nov 18
Mar2:52:34BMW Berlin Marathon0.50.124 Sep 17
10K36:11Yateley 10K Series1.6-1.52 Aug 17
HM82:05New Forest Half Marathon0.60.510 Sep 17
Mar2:52:28Virgin London Marathon1.1-0.523 Apr 17
HM89:27Farnborough Winter Half Marathon0.84.421 Jan 18
10M61:17Alton 101.4-0.67 May 17
5M31:00MABAC League3.4-0.321 May 17
HM80:42Fleet Pre-London Half Marathon0.7-0.419 Mar 17
20M2:11:15Bramley 201.40.019 Feb 17
HM80:39Gosport Half Marathon0.9-0.720 Nov 16
8M47:41MABAC League0.6-0.415 Jan 17
parkrun20:12Rushmoor parkrun # 1671.94.230 Sep 17
Mar2:52:06TCS Amsterdam Marathon0.6-0.116 Oct 16
parkrun19:45Rushmoor parkrun # 1601.83.45 Aug 17
11.7K44:02Hogs Back 11.7K1.4-0.14 Dec 16
10M60:57Great South Run 100.6-0.123 Oct 16
5M30:21Mizuno Endure 24 Hour4.8-3.011 Jun 16
parkrun17:55Rushmoor parkrun # 1291.20.117 Dec 16
10K36:21Yateley 10K Series1.4-1.13 Aug 16
5M30:49Mizuno Endure 24 Hour4.8-2.411 Jun 16
parkrun17:20Frimley Lodge parkrun # 3361.7-3.19 Jul 16
Mar2:50:12Virgin London Marathon0.9-0.824 Apr 16
5M31:27Mizuno Endure 24 Hour4.8-1.611 Jun 16
5M31:57Mizuno Endure 24 Hour4.8-1.011 Jun 16
HM80:30Brooks Fleet Pre-London Half Marathon0.3-1.720 Mar 16
20M2:14:19Bramley 201.4-0.614 Feb 16
parkrun22:05Rushmoor parkrun # 1491.88.16 May 17
HM83:54Surrey Half Marathon-0.20.413 Mar 16
8M48:24MABAC League0.2-1.017 Jan 16
Mar2:56:13M√ľnchen Marathon1.0-1.911 Oct 15
parkrun19:14Frimley Lodge parkrun # 3103.6-0.91 Jan 16
parkrun23:24Frimley Lodge parkrun # 3892.010.422 Jul 17
parkrun19:36Rushmoor parkrun # 813.00.41 Jan 16
parkrun17:59Rushmoor parkrun # 572.5-4.918 Jul 15
parkrun26:01Rushmoor parkrun # 1682.115.07 Oct 17
Mar3:05:09Brighton Marathon1.6-0.512 Apr 15
HM85:26Reading Half Marathon (inc England Athletics Championships)0.2-1.322 Mar 15
parkrun24:42Rushmoor parkrun # 1252.312.519 Nov 16
10M66:00Bupa Great South Run 100.8-0.626 Oct 14
parkrun26:02Rushmoor parkrun # 1192.614.58 Oct 16
10K39:46Bupa London 10,000 (10K)1.0-1.525 May 14
parkrun26:57Rushmoor parkrun # 1172.216.424 Sep 16
parkrun26:09Rushmoor parkrun # 1091.016.330 Jul 16
parkrun19:20Rushmoor parkrun # 21.0-2.410 May 14
parkrun19:25Rushmoor parkrun # 31.0-0.817 May 14
parkrun25:59Rushmoor parkrun # 1011.014.614 May 16
parkrun20:01Frimley Lodge parkrun # 2211.40.019 Apr 14
HM97:06Fleet Pre-London Half Marathon0.8-1.121 Mar 10
Mar3:26:25Brighton Marathon1.4-1.118 Apr 10
10M74:43Bupa Great South Run 100.30.828 Oct 12
parkrun29:15Rushmoor parkrun # 551.516.927 Jun 15
parkrun32:00Rushmoor parkrun # 562.020.24 Jul 15
parkrun28:34Rushmoor parkrun # 632.017.829 Aug 15
parkrun26:41Rushmoor parkrun # 681.515.33 Oct 15
parkrun29:55Rushmoor parkrun # 721.520.331 Oct 15
parkrun28:01Rushmoor parkrun # 762.016.928 Nov 15
parkrun28:48Rushmoor parkrun # 842.018.116 Jan 16
parkrun29:42Rushmoor parkrun # 902.019.527 Feb 16
parkrun28:05Rushmoor parkrun # 971.018.016 Apr 16
parkrun26:46Rushmoor parkrun # 1001.515.47 May 16

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