Name:
Joao Diogo
Gender:
Male
Club:
Queens Park
Age Group:
V45
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19.4
92836

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K42:02London Summer League2.80.518 Jun 17+
5M33:11London Summer League1.40.02 Jul 17+
Mar4:17:43Brighton Marathon1.83.314 Apr 19+
Mar4:01:13Brighton Marathon1.80.415 Apr 18+
parkrun22:58Gladstone parkrun # 2703.24.322 Jul 17+
Mar3:49:43Brighton Marathon2.37.29 Apr 17
parkrun19:27Edinburgh parkrun # 2922.2-0.430 May 15
300010:55.06West London Network Open Series1.0-0.310 Jun 15
20M2:22:50Finchley 201.20.68 Mar 15
parkrun19:27Gladstone parkrun # 1502.0-0.218 Apr 15
10M66:42Self Transcendence 100.80.928 Feb 15
Mar3:19:18Brighton Marathon1.61.912 Apr 15
15K69:39South of England AA Championships4.62.024 Jan 15
1000038:43.0Orion Harriers Fast Friday 5000m / 10,000m0.7-1.127 Jun 14
HM86:58Edinburgh Marathon Festival Half Marathon0.6-0.225 May 14
parkrun19:08Gladstone parkrun # 1002.0-1.210 May 14
20M2:21:07Finchley 201.5-0.29 Mar 14
300010:54.65WLAN Open0.8-0.19 Jul 14
10K40:51Run Wembley 10K2.2-0.418 May 14
HM86:51Silverstone Half Marathon0.8-0.52 Mar 14
Mar4:12:23Brighton Marathon1.012.717 Apr 16
Mar3:13:10Brighton Marathon1.40.86 Apr 14
parkrun21:05Gladstone parkrun # 1252.03.11 Nov 14
500018:52.48Soleus Southern Men's League Division 1C0.4-0.23 May 14
Mar3:38:06Brighton Marathon1.40.018 Apr 10
500020:23.22Middlesex County Championships0.61.38 May 10
5K19:27Brooks Serpentine Last Friday 5K1.2-2.128 May 10
Mile5:44.1Serpentine RC & Queen's Park Harriers0.6-0.43 Aug 10
300011:17.5Serpentine 3000m Club Championships1.0-0.117 Aug 10
HM93:17Bupa Great North Run Half Marathon0.7-5.119 Sep 10
10K41:39Moor Park 10K0.60.626 Sep 10
10M69:20Bupa Great South Run 100.4-0.124 Oct 10
HM92:56Brighton Half Marathon-0.30.820 Feb 11
20M2:29:45Finchley 201.0-0.213 Mar 11
Mar3:58:42Brighton Marathon1.96.410 Apr 11
10K43:00Sudbury Court Festival Of Running 10K1.41.115 May 11
10K41:58 Metropolitan Summer League0.60.95 Jun 11
10K41:20Self Transcendence 10K0.20.711 Jun 11
5.25M37:11Runnymede Runners Relay (Long Legs)3.40.52 Jul 11
10M73:28Self Transcendence 101.41.610 Sep 11
Mar3:23:28Luton Marathon1.40.020 Nov 11
Mar3:35:22Brighton Marathon1.62.215 Apr 12
parkrun20:24Gladstone parkrun # 81.50.518 Aug 12
parkrun19:57Gladstone parkrun # 101.5-0.51 Sep 12
parkrun19:22Wormwood Scrubs parkrun # 651.5-1.78 Sep 12
parkrun18:58Wormwood Scrubs parkrun # 661.5-2.315 Sep 12
parkrun19:03Wormwood Scrubs parkrun # 671.5-1.322 Sep 12
10K39:40Middlesex & Open 10K Championships0.7-0.529 Sep 12
5K19:06 Brooks Serpentine Last Friday 5K1.2-0.930 Nov 12
parkrun19:45Wormwood Scrubs parkrun # 791.50.115 Dec 12
20M2:34:27Finchley 201.30.817 Mar 13
Mar3:41:40Brighton Marathon2.32.814 Apr 13
parkrun19:50Gladstone parkrun # 451.00.827 Apr 13
parkrun20:03Gladstone parkrun # 462.00.34 May 13
parkrun19:49Gladstone parkrun # 471.00.811 May 13
10K42:08Sudbury Court Festival of Running 10K1.51.219 May 13
parkrun19:55Edinburgh parkrun # 1851.01.025 May 13
parkrun19:20Gladstone parkrun # 541.0-0.229 Jun 13
10K40:07Self Transcendence 10K1.0-0.413 Jul 13
parkrun19:40Gladstone parkrun # 581.00.527 Jul 13
parkrun19:40Gladstone parkrun # 601.00.510 Aug 13
parkrun19:06Gladstone parkrun # 721.0-0.72 Nov 13
10K39:05Serpentine New Year's Day 10K1.3-1.71 Jan 14
parkrun18:54Gladstone parkrun # 841.5-1.218 Jan 14
15K69:54Southern Championships5.41.025 Jan 14
12K49:23ECCA English National Championships2.0-0.322 Feb 14
Mar3:15:21Virgin London Marathon1.31.313 Apr 14

Order By:

EventTimeRaceDate
XC32:51Liddiard Trophy23 Oct 10
XC33:50North London Championships30 Oct 10
XC36:12North of The Thames Championship26 Feb 11
XC35:22Middlesex Masters' County Championships5 Mar 11
24Hours135.168Self Transcendence 24-hour17 Sep 11
XC40:29Apex Sports Chiltern League20 Oct 12
XC32:23North London Championships27 Oct 12
XC39:24Apex Sports Chiltern League10 Nov 12
XC43:28London Championships17 Nov 12
XC31:59Liddiard Trophy24 Nov 12
XC33:39Apex Sports Chiltern League1 Dec 12
XC41:11SEAA Inter Counties & Masters' Championships8 Dec 12
XC52:48Middlesex County Championships5 Jan 13
XC70:47Southern Championships16 Feb 13
XC34:12Middlesex Masters XC Championships9 Mar 13
XC40:49Apex Sports Chiltern League19 Oct 13
XC30:29North of the Thames Championships/Liddiard Trophy26 Oct 13
XC38:46Apex Sports Chiltern League9 Nov 13
XC39:06London Championships16 Nov 13
XC30:46North London Championships23 Nov 13
XC33:09Apex Sports Chiltern League7 Dec 13
XC50:15Middlesex County Championships4 Jan 14
XC34:42Apex Sports Chiltern League11 Jan 14
XC35:15Apex Sports Chiltern League8 Feb 14
XC31:51Middlesex Masters' Championships1 Mar 14
XC34:13Fraternity / Sorority Cup29 Nov 14
XC42:46Apex Sports Chiltern League6 Dec 14
XC43:00SEAA Masters' & Inter Counties Championships13 Dec 14
XC51:11Middlesex County Championships3 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC39:56Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
10000DNFOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
XC33:12Liddiard Trophy (Inc North of Thames Championships)29 Oct 16