Name:
Elspeth Curran
Gender:
Female
Club:
Kilbarchan
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K34:18Brian Goodwin Memorial 10K0.6-0.121 Jun 19+
10K34:18Roon the Toon 10K0.9-0.49 Jun 19+
10K34:27Babcock Dumbarton 10K1.0-0.416 May 19+
10K34:56Babcock Shettleston 10K1.2-0.126 May 19+
10M56:00Tom Scott Memorial Round the Loch 100.4-0.831 Mar 19+
5.8M32:35Scottish National Womens 4-Stage Road Relay Championships2.1-1.324 Mar 19
30009:31.16BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.4-0.331 May 19
30009:41.74Linwood Graded Open1.00.718 Jun 19
1000034:47.82GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.60.419 Apr 19
5M27:35Glasgow University 51.5-1.016 Feb 19
10K39:54Lindsays Scottish National Championships6.5-0.623 Feb 19
8.5K33:44Scottish West District Championships7.1-1.18 Dec 18
10K34:17Age UK Leeds Abbey Dash 10K0.7-1.74 Nov 18
4K13:29Scottish National Relay Championships2.5-1.327 Oct 18
10K35:11Bank of Scotland Great Scottish 10K1.0-1.230 Sep 18
4K14:26Scottish West District Relay Championships5.3-1.413 Oct 18
2.7M14:23George Cumming Road Relays1.6-1.36 Oct 18
4K13:41Scottish National Short Course Championships2.50.210 Nov 18
10K36:11City of Stirling 10K (Inc Scottish Championships)0.9-0.19 Sep 18
10K35:25Brian Goodwin Memorial 10K0.5-0.615 Jun 18
10K36:34Babcock Shettleston 10K (incorporating West District 10K Road Championships)1.7-0.627 May 18
parkrun17:25Linwood parkrun # 1011.2-0.37 Jul 18
10K36:12Babcock Dumbarton 10K0.9-0.217 May 18
10K36:37Roon the Toon 10K1.2-0.110 Jun 18
10K36:35Helensburgh 10K0.80.310 May 18
5K17:48Rons Runners Spring 5K (Inc Ayrshire Harriers 5K Championship)1.7-0.125 Apr 18
6M35:58Scottish National Womens 4-Stage Road Relay Championships1.80.125 Mar 18
5K17:23Self Transcendence 5K (Inc Scottish Championships)0.40.34 May 18
10K40:18Lindsays Scottish National Championships5.0-0.124 Feb 18
5M28:15Renfrewshire AAA Championships0.4-0.84 Feb 18
6K22:59Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-0.613 Jan 18
10K36:04Bank of Scotland Great Scottish 10K1.0-0.91 Oct 17
6.4K24:59Scottish West District Championships4.4-0.19 Dec 17
4K14:37Scottish National Relay Championships4.1-0.528 Oct 17
4K15:13Scottish West District Relay Championships6.1-0.915 Oct 17
2.7M14:51George Cumming Road Relays1.6-0.97 Oct 17
8K28:57Tour of Clydeside Canal Bank 8K2.1-1.52 Aug 17
4K14:37Scottish Short Course Championships3.8-0.211 Nov 17
10K35:56Paisley 10K0.7-0.920 Aug 17
10K36:43City of Stirling 10K1.0-0.210 Sep 17
5K17:29Kilmaurs Gala 5K1.1-0.826 Jul 17
parkrun17:20Linwood parkrun # 541.2-1.38 Jul 17
10K36:25Brian Goodwin Memorial 10K0.8-0.616 Jun 17
10K36:42Babcock Shettleston 10K1.3-0.828 May 17
10K41:42Scottish National Championships7.4-2.125 Feb 17
5K17:23Self Transcendence 5K (Inc Scottish Championships)0.5-0.85 May 17
5K17:48Rons Runners Spring 5K (Inc Ayrshire Championship)1.4-0.819 Apr 17
300010:15.68Linwood Graded Open0.80.720 Jun 17
5M28:59Renfrewshire AAA Championships0.4-1.75 Feb 17
4K15:12Renfrewshire AAA's Relays5.3-1.516 Oct 16
6K23:59Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.4-0.57 Jan 17
4K14:25Scottish National Relay Championships2.8-1.222 Oct 16
4K14:55Scottish National Short Course Championships3.9-0.95 Nov 16
10M63:55Around Cumbrae 101.8-0.311 Sep 16
6.4K26:47Scottish West District Championships5.40.34 Dec 16
4K14:35Scottish West District Relay Championships2.7-0.68 Oct 16
2.7M15:49George Cumming Road Relays2.0-0.224 Sep 16
10K38:30Paisley 10K1.30.021 Aug 16
10K37:44Roon the Toon 10K1.20.412 Jun 16
5M29:36Renfrewshire AAA County Road Race Championships0.63.01 Feb 15
5M28:44Irvine AC 51.01.421 Jul 14
10K35:39BUPA Great Womens 10K1.40.511 May 14
10K36:53Frank Sinclair Memorial 10K2.21.07 Jun 14
8K30:02Scottish National Championships3.21.222 Feb 14
5.8M34:03Scottish Relay Championships1.11.830 Mar 14
5M28:20Renfrewshire AAA County Road Race Championships1.00.92 Feb 14
10K35:09Ribble Valley 10K (Inc Northern Champs)0.70.629 Dec 13
10K34:28Leeds Abbey Dash 10K0.30.317 Nov 13
8.1K28:50British Athletics Cross Challenge (inc European Trials)1.40.923 Nov 13
2.7M14:35George Cummings Relay1.70.528 Sep 13
10K35:41City of Stirling 10K (Inc Scottish Champs)0.91.015 Sep 13
500016:17.64BMC Grand Prix0.0-0.41 Jun 13
parkrun16:50Strathclyde parkrun # 1601.0-0.118 May 13
10K35:28Great Manchester Run 10K0.80.526 May 13
10K34:59BUPA Great Womens 10K0.70.112 May 13
5K16:27Self Transcendence 5K (Inc Scottish Champs)0.0-0.41 May 13
15004:28.8DunRen Graded Open0.20.729 May 13
30009:48.95Scottish University & College Championships1.00.413 Apr 13
10K35:45Bupa Great Edinburgh 10K (Inc Inter District Champs)1.5-0.37 Oct 12
10K35:02Great Scottish Run 10K0.9-0.52 Sep 12
30009:30.12Trafford Grand Prix (Distance & Throws only)1.0-0.924 Jul 12
15004:27.0Shettleston Harriers Graded Open0.9-0.728 Aug 12
500016:38.27BMC Regional Races0.2-0.23 Aug 12
30009:32.79Trafford Grand Prix inc. Northern U20 Championships0.6-0.310 Jul 12
15004:31.66DunRen Graded Open0.80.018 Jul 12
5K17:17Self Transcendence 5K1.20.24 Jul 12
5K16:43Clydebank 5K-0.20.317 Mar 12
parkrun17:39Pollok parkrun # 1551.80.47 Jan 12
4.8M27:28Allan Scally Road Relays (Inc Scottish University Championships)1.20.329 Oct 11
10K35:09Bank Of Scotland Great Scottish Run 10K0.6-0.14 Sep 11
10K35:37Stirling 10K0.30.718 Sep 11
30009:42.76Glasgow Milers Meet1.00.017 Jun 11
2M10:42Self Transcendence Edinburgh 21.40.413 Jul 11
500016:39.46BMC Nike Grand Prix0.1-0.228 May 11
500017:14.95BMC Nike Grand Prix0.50.89 Jul 11
30009:34.46Scottish U20/Senior Loughborough Trials0.30.08 May 11
5K17:32Scottish Athletics 4 Stage Road Relay Short Legs2.2-0.33 Apr 11
Mile4:54.9John Cumming Stadium Opening Meeting0.60.415 Jun 11
8.1K27:43McCain UK Cross Challenge (inc European Trials)1.4-1.527 Nov 10
6K23:55Bupa Great Edinburgh International6.00.59 Jan 10
5.6K20:29McCain UK Cross Challenge4.0-0.823 Jan 10
15004:35.52Scottish University Championships0.60.624 Apr 10
300010:06.00Scottish University Championships0.61.824 Apr 10
10K35:36Glasgow Women's 10K0.60.39 May 10
15004:36.07Scottish Inter-Regional Champs (inc 10,000m Champs)1.20.116 May 10
15004:30.83Dunren Complex Open0.8-0.226 May 10
500016:41.66BMC Nike Grand Prix0.2-0.329 May 10
15004:28.92Scottish U20/U23 Championships (inc Junior Relay)0.7-0.413 Jun 10
500016:44.04Aviva England U23 and U20 World Trials Championships0.7-0.620 Jun 10
500016:44.38Aviva British Championships inc. European Trials1.0-0.927 Jun 10
15004:27.99Cork City Games0.6-0.43 Jul 10
30009:34.13Trafford Grand Prix Open0.7-0.413 Jul 10
500017:26.33Scottish Senior Championships (inc Commonwealth Games Trials)1.50.217 Jul 10
500017:26.33Scottish Senior Championships (inc Commonwealth Games Trials)1.50.218 Jul 10
5M27:44KMPG Glasgow University 50.4-0.26 Nov 10
6.07K21:20European Cross Country Championships1.40.112 Dec 10

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