Name:
Jamie Clements
Gender:
Male
Club:
East Kilbride
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K16:16Allan Scally Memorial Relays (Inc Scottish Students Championships)1.30.229 Feb 20+
10K40:45Scottish National Championships8.20.522 Feb 20+
5K15:47Armagh International Road Races-0.10.513 Feb 20+
parkrun17:57Tollcross parkrun # 3494.01.24 Jan 20+
7.29K27:45Lanarkshire AAA Championships5.61.123 Nov 19+
8.5K34:24Scottish West District Championships7.11.77 Dec 19
10K33:17Roon the Toon 10K0.90.09 Jun 19
4K14:14Scottish National Relay Championships4.22.126 Oct 19
8K31:37Run Stirling (incl British Athletics Cross Challenge)4.93.111 Jan 20
30009:15.19CSSAL Division 21.40.22 Jun 19
2.7M14:34George Cumming Road Relays1.32.55 Oct 19
4K14:31Scottish West District Relay Championships4.62.512 Oct 19
parkrun17:22Tollcross parkrun # 3154.00.011 May 19
5.8M31:37Scottish National Mens 6-Stage Road Relay Championships1.50.224 Mar 19
5K16:02Self Transcendence 5K (Inc Scottish Championships)0.40.63 May 19
10K33:43Jack Crawford Springburn Cup 10K1.00.49 Mar 19
parkrun16:47Strathclyde parkrun # 4511.11.61 Jun 19
5K16:05Allan Scally Memorial Relays (4 x 5K)1.00.12 Mar 19
10K39:53Lindsays Scottish National Championships6.51.423 Feb 19
5K15:45Armagh International Road Races0.00.414 Feb 19
8.5K32:56Scottish West District Championships7.10.08 Dec 18
3K9:233K on the Green Series1.50.625 Jan 19
9.8K33:24British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.81.024 Nov 18
10K33:39Bank of Scotland Great Scottish 10K1.00.330 Sep 18
4K13:52Scottish West District Relay Championships5.30.013 Oct 18
4K13:06Scottish National Relay Championships2.50.627 Oct 18
30009:02.95Shettleston Harriers Open Graded Meeting0.80.021 Aug 18
500015:51.82Shettleston Harriers Open Graded Meeting0.60.028 Aug 18
2.7M13:57George Cumming Road Relays1.60.66 Oct 18
parkrun17:15Strathclyde parkrun # 4321.52.31 Jan 19
500015:53.10BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)0.8-0.127 Jul 18
10K38:05Calderglen Harriers 10K5.70.329 Jun 18
HM80:38Dumfries Half Marathon (inc West District Championships)2.12.323 Sep 18
300010:29.23North Lanarkshire Leisure/LAAA Open Graded Meeting1.25.25 May 19
10M53:40Tom Scott Memorial 10 (Inc. Scottish Championships)0.3-0.31 Apr 18
1000033:09.58GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.70.120 Apr 18
5K15:55Self Transcendence 5K (Inc Scottish Championships)0.40.44 May 18
30009:30.31BMC Regional Races1.31.31 Jun 18
5K16:21Simplyhealth Great Edinburgh Winter Run 5K2.8-1.113 Jan 18
10K34:31Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.91.48 Apr 18
parkrun17:04Tollcross parkrun # 2453.9-0.61 Jan 18
parkrun16:13Strathclyde parkrun # 3881.8-0.41 Jan 18
4K12:33Lanarkshire AAA Relay Championships2.6-2.121 Oct 17
6M34:09Scottish National Mens 6-Stage Road Relay Championships1.31.925 Mar 18
10K38:34Lindsays Scottish National Championships5.01.524 Feb 18
10K32:26Age UK Leeds Abbey Dash 10K0.4-1.45 Nov 17
7.5K25:17Lanarkshire Championships2.4-0.425 Nov 17
30009:04.56BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.47 Jan 18
5K19:53Calderglen Harriers 3K / 5K6.03.429 Jun 18
4K13:20Scottish Short Course Championships3.80.011 Nov 17
4K13:28Scottish National Relay Championships4.1-1.028 Oct 17
10K33:21City of Stirling 10K1.0-1.210 Sep 17
4K14:24Scottish West District Relay Championships6.1-0.315 Oct 17
30009:15.87Lanarkshire AAA Championships1.2-0.82 Sep 17
10K34:05Tour of Clydeside Bella Belter 10K1.2-0.63 Aug 17
7K24:42Tour of Clydeside Prologue 7K3.6-1.030 Jul 17
8K27:13Tour of Clydeside Lochwinnoch 8K1.4-0.431 Jul 17
500016:07.36BMC Regional Races0.9-1.628 Jul 17
2.7M14:17George Cumming Road Relays1.60.47 Oct 17
8K28:10Tour of Clydeside Canal Bank 8K2.10.22 Aug 17
7K25:30Tour of Clydeside Garscube 7K4.0-0.11 Aug 17
10K38:31Calderglen Harriers 10K4.9-0.430 Jun 17
5K18:06Calderglen Harriers 5K4.2-0.630 Jun 17
1000034:26.78BMC / GAA Regional Races (Inc Scottish 10,000m Championships)0.80.528 Apr 17
30009:37.67BMC Regional Races0.72.52 Jun 17
5K16:45Self Transcendence 5K (Inc Scottish Championships)0.51.25 May 17
3.1M17:20Scottish Men's 6-Stage Relays2.30.926 Mar 17
3K9:433K on the Green Series1.62.031 Mar 17
10K35:28Jack Crawford Springburn Cup 10K0.91.511 Mar 17
10K44:11Scottish National Championships7.43.825 Feb 17
parkrun18:11Edinburgh parkrun # 3762.22.77 Jan 17
parkrun16:27Strathclyde parkrun # 2972.0-0.912 Mar 16
4K15:23Scottish National Short Course Championships3.94.75 Nov 16
12K47:34Scottish National Championships5.01.427 Feb 16
4K15:09Scottish National Relay Championships2.85.122 Oct 16
10K34:46Lanarkshire Cross Country Championships1.20.421 Nov 15
parkrun17:06Strathclyde parkrun # 2931.51.013 Feb 16
5M28:11Glasgow University 51.70.728 Nov 15
4K13:44Scottish National Short Course Championships4.00.07 Nov 15
8002:02.9Central & South of Scotland League Division 21.2-0.12 Aug 15
10K46:37Scottish West District Championships6.07.54 Dec 16
15004:07.59Scottish Athletics League Division 20.8-0.15 Jul 15
4K15:15Lanarkshire Relay Championships2.06.215 Oct 16
4K14:23Scottish National Relay Championships4.71.124 Oct 15
15004:15.69Central & South of Scotland League Division 21.20.628 Jun 15
4K13:14LAAA Relay Championships1.01.617 Oct 15
parkrun16:20Strathclyde parkrun # 2621.0-0.220 Jun 15
15004:09.24Scottish West District Championships0.30.622 May 15
30009:04.88BMC Regional Races / Glasgow AA Miler Open (Inc Scottish U17 / U20 3000m Championships)0.60.35 Jun 15
4K14:26Scottish West District Relay Championships4.31.711 Oct 15
15004:29.41Scottish Athletics Senior Championships1.42.315 Aug 15
5K17:37Calderglen Harriers 5K3.00.726 Jun 15
2.7M14:51George Cumming Road Relays1.42.226 Sep 15
5K16:08Self Transcendence 5K (Inc Scottish Championships)0.6-0.929 Apr 15
10K42:41Scottish West District Championships6.03.86 Dec 15
500016:22.67Scottish Athletics League Division 21.0-0.410 May 15
500017:02.22Scottish Athletics League Division 20.61.85 Jul 15
3.1M17:04Scottish Relay Championships2.2-0.329 Mar 15
30009:21.05Ayrshire Harriers Open Meeting0.61.312 Apr 15
5K16:16Clydebank 5K0.0-0.121 Mar 15
30009:17.07BMC / Glasgow AA Metric Miler Meeting0.51.23 Jan 15
10K35:48Jack Crawford Springburn Cup 10K0.61.37 Mar 15
5K17:46Morrisons Great Winter Run 5K3.20.010 Jan 15
4K13:48Scottish National Short Course XC Championships4.2-1.19 Nov 14
9.8K35:45British Athletics Cross Challenge (inc European Trials)1.90.529 Nov 14
8002:03.82BMC Gold Standard Races0.50.812 Aug 14
8002:04.9Central & South of Scotland League Division 20.31.331 Aug 14
8002:07.2Lanarkshire Championships0.51.86 Sep 14
8002:08.43Scottish Athletics League Division 20.81.930 Aug 14
3K10:19Cambuslang Down By The River 3K1.04.71 Mar 15
8002:04.03Scottish West District Championships0.41.024 May 14
15004:19.75Scottish Athletics League Division 20.81.613 Jul 14
2.7M14:51George Cummings Relay1.41.127 Sep 14
30009:41.6Lanarkshire Championships0.62.76 Sep 14
30009:21.8Central & South of Scotland League Division 20.81.28 Jun 14
15004:15.56BMC Regional Races0.21.617 May 14
5K16:55Calderglen Harriers 5K1.2-0.227 Jun 14
15004:35.4Lanarkshire Championships0.83.86 Sep 14
12K45:05Scottish National Championships3.6-1.722 Feb 14
5K17:36Isle of Man Easter Festival 5K Relay2.0-0.720 Apr 14
3.1M17:18Scottish Relay Championships1.9-1.130 Mar 14
8001:59.3Shettleston Harriers Open Graded0.3-0.920 Aug 13
8002:03.17Scottish Athletics Senior Championships1.5-1.010 Aug 13
15004:09.0Shettleston Harriers Open Graded0.50.427 Aug 13
8002:03.0Central & South of Scotland League Division 20.9-0.44 Aug 13
5K16:56Calderglen Harriers 5K2.6-2.828 Jun 13
8002:04.7Wishaw Open Graded Meeting0.10.96 Jul 13
4M26:52Isle of Man Easter Festival Peel Hill3.44.219 Apr 14
8002:06.5Ayrshire Harriers Open Meeting0.80.714 Apr 13
15004:26.19Grangemouth Stadium Open Graded Meeting0.52.21 May 13
5K17:01Clydebank 5K0.1-0.316 Mar 13
8002:01.3Shettleston Harriers Graded Open0.3-0.621 Aug 12
8002:03.0Lanarkshire AAA Championships0.7-0.21 Sep 12
8002:02.39Grangemouth Graded Open0.4-1.01 Aug 12
3.25M18:22McAndrew Relay1.5-0.66 Oct 12
5K15:53Calderglen Harriers 5K-0.8-2.929 Jun 12
parkrun17:06Strathclyde parkrun # 1181.2-1.528 Jul 12
parkrun17:13Strathclyde parkrun # 1161.0-1.714 Jul 12
15004:29.0Livingston Open Meeting0.81.330 May 12
parkrun17:38Strathclyde parkrun # 1201.00.211 Aug 12
8002:04.6Lanarkshire AAA Championships0.5-2.727 Aug 11
parkrun17:49Strathclyde parkrun # 911.01.321 Jan 12
300010:34.9Central & South of Scotland League Division 30.61.729 Apr 12
5K18:01Clydebank 5K-0.22.917 Mar 12
10K35:56Jack Crawford Springburn Cup 10K1.2-0.127 Feb 10
parkrun17:14Pollok parkrun # 631.00.06 Mar 10
parkrun17:13Pollok parkrun # 642.0-1.013 Mar 10
5K16:47Scottish Junior Road Race Championships0.8-1.721 Mar 10
parkrun17:12Pollok parkrun # 691.6-0.717 Apr 10
8002:12.36Central & South Scotland League - Division 20.80.025 Apr 10
parkrun17:32Pollok parkrun # 1111.20.526 Feb 11
5K17:58Clydesdale Harriers 5K0.22.419 Mar 11
parkrun19:00Pollok parkrun # 1181.03.816 Apr 11
10K40:05Troon 10K0.45.04 May 11

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