Lee Benjamin
Thames Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun19:52Black Park parkrun # 2722.6-0.66 Sep 14+1
1000041:13.27Herne Hill Harriers Open Meeting0.61.323 Aug 14+2
5M32:30Perivale 50.52.41 Dec 13+3
10K39:1910Km De La Liberte1.00.316 Jun 13+4
parkrun19:23Black Park parkrun # 2171.21.117 Aug 13+5
10K47:02Herbert's Hole Challenge 10K5.03.817 Nov 13
parkrun19:11Black Park parkrun # 2061.50.41 Jun 13
6M39:10Harrow Hill 62.40.217 Feb 13
5K18:36Brooks Serpentine Last Friday 5K2.20.626 Feb 10
10K37:23B&Q Eastleigh 10K0.51.028 Mar 10
4.819K18:05ERRA National Men's 12 Stage Road Relays (Short Legs)2.71.417 Apr 10
500017:44.5Southern Men's League Division 11.00.01 May 10
10K36:00Silverstone Grand Prix 10K-0.2-0.74 May 10
5K17:59Ruislip 5K1.20.313 May 10
10K36:51Nacht Van Vlanderen1.0-0.118 Jun 10
5M40:09Amersham 51.512.619 Sep 10
5.994K23:31Southern 6 Stage Road Relays1.53.026 Sep 10
10K43:44Herbert's Hole Challenge 10K5.22.621 Nov 10
10K36:56 EMGP Silverstone 10K-0.61.64 May 11
500019:26.7Southern Men's League Division 10.64.07 May 11
parkrun19:27Black Park parkrun # 1101.53.113 Aug 11
parkrun19:03Black Park parkrun # 1111.52.320 Aug 11
10K43:36Shardeloes 10K3.64.118 Sep 11
5.994K22:45Southern Road Relay Championships1.91.325 Sep 11
parkrun18:26Black Park parkrun # 1181.51.08 Oct 11
10K43:03Herbert's Hole Challenge 10K4.42.820 Nov 11
10K40:00Brooks Serpentine New Years Day 10K0.83.31 Jan 12
500018:35.1Southern Athletics League Division 2 C0.02.828 Apr 12
10K38:03 EMGP Silverstone 10K0.60.79 May 12
300010:32.4Southern Athletics League Division 2 C1.00.819 May 12
5K19:03Chesham Jubilee 5K1.21.74 Jun 12
5.994K26:40Southern Men's 6-Stage Road Relays1.95.723 Sep 12
10K45:33Herbert's Hole Challenge 10K4.43.018 Nov 12

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