Name:
Mark James
Gender:
Male
Club:
Western Tempo
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M4:45Bourton One Mile Challenge1.0-0.41 Jul 22+1
30009:39.3Cheltenham Midsummer Open1.70.013 Jul 22+2
Mile4:45.55Cheltenham Midsummer Open0.70.027 Jul 22+3
5K16:28Hereford Couriers 5K Series0.6-0.110 Jun 22+4
parkrun16:57Kingsway parkrun # 2961.40.26 Aug 22+5
10K35:12Frampton Village 10K1.20.34 Jul 22
parkrun17:26Kingsway parkrun # 2922.20.59 Jul 22
5K16:51Hereford Couriers 5K Series0.50.94 May 22
10K36:22Fairford 10K1.31.55 Jun 22
parkrun17:28Kingsway parkrun # 2742.20.55 Mar 22
parkrun17:43Gloucester City parkrun # 1371.81.528 May 22
parkrun17:40Worcester Pitchcroft parkrun # 1661.81.423 Apr 22
parkrun17:25Worcester Pitchcroft parkrun # 1691.01.614 May 22
parkrun17:31Worthing parkrun # 2351.01.911 Jun 22
10M58:44Staverton 100.41.530 Jan 22
parkrun17:37Kingsway parkrun # 2821.02.130 Apr 22
parkrun18:41Kingsway parkrun # 2943.02.423 Jul 22
5M27:46Linda Franks 5-0.51.823 Jan 22
parkrun17:46Kingsway parkrun # 2712.01.45 Feb 22
parkrun17:51Kingsway parkrun # 2642.01.618 Dec 21
1M4:42Bourton One Mile Challenge1.2-1.010 Jul 21
5K16:16Hereford Couriers 5K Series0.5-0.42 Jun 21
8002:07.9Cheltenham Midsummer Open1.1-1.228 Jul 21
3.165M18:56Midland Counties Men's 12-Stage Relays1.63.526 Mar 22
500016:47.6Cheltenham Midsummer Open1.6-0.321 Jul 21
4M21:42Rose Inn Summer Special 40.60.320 Aug 21
10K36:22Bugatti 10K2.40.411 Aug 21
parkrun18:02Kingsway parkrun # 2681.62.415 Jan 22
parkrun17:58Worthing parkrun # 2121.42.425 Dec 21
10K34:52Frampton Village 10K0.60.628 Jun 21
5K16:38The Jon Ward Hereford 5K0.70.215 Aug 21
5K16:07Hereford Couriers 5K Series-0.5-1.07 Apr 21
5K16:14Hereford Couriers 5K Series-0.3-1.05 May 21
500017:18.4Gloucestershire County Championships2.00.416 May 21
parkrun17:33Kingsway parkrun # 2432.40.524 Jul 21
Mile4:49.4Cheltenham Midsummer Open1.00.27 Jul 21
10K36:24Bourton 10K1.11.323 Feb 20
8.3M61:30Cotswold Way Relay10.01.73 Jul 21
parkrun17:25Worthing parkrun # 1782.00.525 Dec 19
5M28:04Linda Franks 5-0.11.319 Jan 20
parkrun17:55Worthing parkrun # 1960.82.928 Aug 21
5M28:29Guy Fawkes 51.10.93 Nov 19
parkrun18:29Kingsway parkrun # 2332.62.24 Jan 20
HM80:55Stroud Half Marathon0.62.327 Oct 19
parkrun17:13Worcester Pitchcroft parkrun # 1042.00.027 Jul 19
parkrun18:17Gloucester City parkrun # 812.81.69 Nov 19
10K36:26Blaisdon 10K1.90.816 Jul 19
1M4:51Bourton One Mile Challenge1.80.113 Jul 19
parkrun18:08Kingsway parkrun # 2222.02.019 Oct 19
parkrun20:15Amsterdamse Bos parkrun # 122.56.26 Nov 21
500016:48.3Cheltenham Midsummer Open Meeting0.50.610 Jul 19
parkrun17:47Kingsway parkrun # 2102.11.220 Jul 19
5K17:35Gloucester 5K1.51.31 Aug 19
10K35:36Berkeley 10K1.01.413 May 19
500017:02.5Gloucestershire County Championships1.31.011 May 19
5K17:00Pomphrey 5K0.61.628 May 19
parkrun17:38Worcester Pitchcroft parkrun # 981.62.025 May 19
10K37:28Fairford 10K1.81.99 Jun 19
parkrun18:02Gloucester City parkrun # 602.22.218 May 19
10K37:28Gloucester 10K1.12.67 Jul 19
5K17:11Pomphrey 5K0.62.030 Apr 19
10M59:50Staverton 101.51.527 Jan 19
parkrun17:51Cheltenham parkrun # 3113.40.626 Jan 19
parkrun18:12Kingsway parkrun # 1992.22.627 Apr 19
10K37:47Angels Annual 10K2.02.77 Apr 19
10K36:01Bourton 10K0.52.324 Feb 19
parkrun17:32Kingsway parkrun # 1941.02.323 Mar 19
5M27:57Linda Franks 50.11.920 Jan 19
parkrun17:46Cheltenham parkrun # 3062.91.025 Dec 18
4M22:46Pilot Inn 42.01.127 Dec 18
parkrun18:00Gloucester City parkrun # 502.22.29 Mar 19
parkrun17:39Gloucester City parkrun # 471.42.216 Feb 19
parkrun17:26Worcester Pitchcroft parkrun # 791.81.312 Jan 19
10K35:19Telford 10K0.31.89 Dec 18
10K36:03Angels Annual 10K1.91.023 Sep 18
parkrun17:49Kingsway parkrun # 1881.42.69 Feb 19
5M28:32Guy Fawkes 51.01.74 Nov 18
parkrun18:24Gloucester City parkrun # 551.43.813 Apr 19
parkrun17:28Kingsway parkrun # 1741.61.627 Oct 18
5.88K20:19Midland Counties Men's 6-Stage Relays1.21.222 Sep 18
5K16:33Pilot Inn 5K0.21.029 Aug 18
10K36:39Bugatti 10K2.31.28 Aug 18
5K16:32Yeovilton Summer 5K Series-0.11.212 Sep 18
500016:38.3Cheltenham Midsummer Open Meeting0.60.825 Jul 18
500016:24.95Bristol & West AC Night of Fast 5000m Open0.50.423 Jun 18
1M4:47Bourton One Mile Challenge0.90.621 Jul 18
parkrun17:23Kingsway parkrun # 1582.20.87 Jul 18
1M4:44Meteor Mile-0.41.51 Sep 18
10K36:45Frampton Village 10K2.21.42 Jul 18
5K17:25Gloucester 5K1.51.619 Jul 18
Mile4:49.4Cheltenham Midsummer Open Meeting1.00.84 Jul 18
parkrun17:27Kingsway parkrun # 1641.02.218 Aug 18
10M62:23Oldbury 101.43.39 Sep 18
10K36:40Fairford 10K2.11.43 Jun 18
5K16:46Hereford Couriers 5K Series0.71.06 Jun 18
10M58:21Staverton 101.60.528 Jan 18
5M27:24Linda Franks 50.70.521 Jan 18
5K16:56Hereford Couriers 5K Series1.01.04 Apr 18
10K35:45Berkeley 10K0.52.114 May 18
3.165M17:44Midland Counties Men's 12-Stage Relays1.81.217 Mar 18
10K33:57Telford 10K0.20.47 Jan 18
parkrun17:22Kingsway parkrun # 1392.01.017 Feb 18
1M5:02Bushley Mile1.42.02 Apr 18
HM77:17Stroud Half Marathon0.81.022 Oct 17
5M27:44Guy Fawkes 51.00.75 Nov 17
5.88K19:57Midland Counties Men's 6-Stage Relays1.50.223 Sep 17
10K35:31Gloucester 10K0.51.826 Nov 17
parkrun17:33Kingsway parkrun # 1292.01.49 Dec 17
10K35:12Admiral Swansea Bay 10K0.81.224 Sep 17
parkrun17:23Kingsway parkrun # 1231.61.428 Oct 17
Mile4:36.4Cheltenham Midsummer Open Meeting1.0-0.95 Jul 17
5K16:23Yeovilton Summer 5K Series0.30.513 Sep 17
30009:16.2Cheltenham Midsummer Open Meeting1.0-0.312 Jul 17
15004:15.5Cheltenham Midsummer Open Meeting0.3-0.319 Jul 17
6M38:10Birmingham League Division 14.22.411 Nov 17
10K34:55Frampton Village 10K1.30.43 Jul 17
1M4:41Bourton One Mile Challenge1.0-0.315 Jul 17
10K36:14Blaisdon 10K2.01.125 Jul 17
5K16:02Hereford Couriers 5K series0.4-0.97 Jun 17
8002:09.9Athletics Direct Midland League Division 21.5-0.215 Jul 17
10K36:56Bugatti 10K2.51.39 Aug 17
5K16:33Aztec West Fast 5K0.80.427 Jun 17
5K16:22Aztec West Fast 5K0.8-0.530 May 17
500016:39.0Cheltenham Midsummer Open Meeting0.41.026 Jul 17
500016:23.7Gloucestershire County Championships1.2-0.813 May 17
30009:25.0Brewer Memorial Games Open1.5-1.11 May 17
5K16:57Gloucester 5K1.8-0.224 May 17
8002:05.3Athletics Direct Midland League Division 20.6-0.76 May 17
5K16:18Yeovilton Summer 5K Series0.7-0.510 May 17
10K34:26Berkeley 10K0.70.015 May 17
5K16:14Hereford Couriers 5K series0.5-0.83 May 17
10K36:02Magor Marsh 10K0.92.029 Jul 17
10K35:49Fairford 10K1.40.84 Jun 17
10K36:04Angels Annual 10K2.10.030 Apr 17
1M5:00Bushley Mile3.20.117 Apr 17
5.08K17:14ERRA National Men's 12-Stage Relays1.9-0.68 Apr 17
5K16:26Aztec West Fast 5K0.6-0.528 Mar 17
20006:02.5Worcester AC Open0.7-0.425 Apr 17
parkrun16:54Poole parkrun # 3171.00.222 Apr 17
parkrun16:40Kingsway parkrun # 960.8-0.215 Apr 17
10K35:18Eastleigh 10K0.70.619 Mar 17
10K34:59Bourton 10K0.70.326 Feb 17
5K16:35Hereford Couriers 5K series0.10.35 Apr 17
5.08K17:37Midland Men's 12-Stage Relays1.60.525 Mar 17
parkrun17:20Kingsway parkrun # 941.60.51 Apr 17
5M 27:47Linda Franks 50.60.315 Jan 17
5K16:59Aztec West Fast 5K0.80.531 Jan 17
5K17:32Gloucester Relays1.51.14 Mar 17
10K36:08Slaughter Summer 10K2.2-0.317 Aug 16
parkrun17:15Kingsway parkrun # 721.40.522 Oct 16
parkrun17:40Cheltenham parkrun # 1942.30.529 Oct 16
10K35:25Admiral Swansea Bay 10K0.80.618 Sep 16
5.88K20:08ERRA Men's National 6-Stage Relays1.10.18 Oct 16
5K16:23Yeovilton Summer 5K Series0.3-0.614 Sep 16
1M4:48Meteor Mile1.40.43 Sep 16
parkrun17:11Cheltenham parkrun # 1812.4-0.930 Jul 16
10K36:13Telford 10K0.22.111 Dec 16
10M59:54Oldbury 101.10.911 Sep 16
4M21:40Rose Inn 4 Series0.5-0.49 Aug 16
parkrun17:16Kingsway parkrun # 622.0-0.413 Aug 16
parkrun17:59Kingsway parkrun # 831.02.57 Jan 17
5.88K20:56Midland Counties Men's 6-Stage Relays1.61.124 Sep 16
5K16:41Aztec West Fast 5K0.5-0.126 Jul 16
5K16:35Aztec West Fast 5K0.7-0.628 Jun 16
8002:07.8Athletics Direct Midland League Division 20.00.96 Aug 16
10K35:56Fairford 10K1.7-0.15 Jun 16
10K35:51Frampton 10K1.10.54 Jul 16
parkrun19:22Parke parkrun # 1176.00.225 Jun 16
5K16:56Aztec West Fast 5K0.80.131 May 16
4M22:19Rose Inn 4 Series0.80.414 Jun 16
parkrun17:53Kingsway parkrun # 591.02.023 Jul 16
500017:08.0Gloucestershire County Championships0.70.714 May 16
parkrun17:33Kingsway parkrun # 521.01.328 May 16
15004:26.0Gloucestershire County Championships 1.715 May 16
4M22:49Rose Inn 4 Series1.11.010 May 16
parkrun18:02Cheltenham parkrun # 1563.00.36 Feb 16
5K17:29Hereford Couriers 5K series0.21.94 May 16
parkrun17:53Kingsway parkrun # 481.02.030 Apr 16
5M28:50Linda Franks 50.51.524 Jan 16
5K16:50Aztec West Fast 5K0.60.124 Nov 15
10K36:39Bourton 10K0.32.128 Feb 16
10K35:48Age UK Leeds Abbey Dash 10K1.00.515 Nov 15
parkrun18:50Kingsway parkrun # 235.00.07 Nov 15
parkrun18:10Cheltenham parkrun # 1502.51.125 Dec 15
parkrun18:24Kingsway parkrun # 471.03.123 Apr 16
1M4:45Meteor Mile1.00.45 Sep 15
parkrun19:04Gloucester North parkrun # 35.00.524 Oct 15
8002:05.9Athletics Direct Midland League Division 10.8-0.45 Jul 15
parkrun18:13Cheltenham parkrun # 1472.51.25 Dec 15
10K37:59Slaughter Valentines 10K1.02.814 Feb 16
10.1K41:55Gloucestershire League4.03.320 Feb 16
1M4:46Bourton One Mile Challenge1.20.318 Jul 15
5K16:56Aztec West Fast 5K0.50.429 Sep 15
5M29:00Guy Fawkes 50.81.41 Nov 15
8002:05.79Cheltenham Midsummer Open Meeting0.4-0.11 Jul 15
Mile4:47.66Cheltenham Midsummer Open Meeting1.10.622 Jul 15
8002:09.16Athletics Direct Midland League Division 10.60.79 Aug 15
5K16:51Yeovilton Summer 5K Series0.40.39 Sep 15
9.5K34:35Gloucestershire League0.81.410 Oct 15
8002:04.62Bristol & West Open Meeting0.6-1.021 Apr 15
parkrun18:50Kingsway parkrun # 283.02.012 Dec 15
parkrun17:41Kingsway parkrun # 201.01.617 Oct 15
5.848K20:49ERRA Men's National 6-Stage Relays1.31.13 Oct 15
8002:08.98Cheltenham Midsummer Open Meeting0.50.815 Jul 15
parkrun17:49Kingsway parkrun # 122.00.922 Aug 15
parkrun18:19Kingsway parkrun # 261.52.428 Nov 15
parkrun17:39Kingsway parkrun # 102.00.58 Aug 15
parkrun19:03Kingsway parkrun # 332.03.516 Jan 16
parkrun17:40Kingsway parkrun # 171.01.526 Sep 15
parkrun18:50Kingsway parkrun # 322.03.09 Jan 16
8002:06.58Brewer Games Open Meeting0.60.04 May 15
parkrun19:05Kingsway parkrun # 352.03.630 Jan 16
5K17:13Aztec West Fast 5K1.40.130 Jun 15
parkrun17:52Poole parkrun # 2351.81.212 Sep 15
15004:31.34Athletics Direct Midland League Division 10.81.79 Aug 15
parkrun17:46Kingsway parkrun # 161.01.719 Sep 15
parkrun17:38Kingsway parkrun # 91.51.01 Aug 15
10K36:20Frampton 10K1.11.06 Jul 15
5K17:18Aztec West Fast 5K0.71.028 Jul 15
Mile5:00.0Gloucestershire County Championships Day 30.82.523 Aug 15
15004:30.42Cheltenham Midsummer Open Meeting0.71.68 Jul 15
500016:31.6Gloucestershire County Championships Day 10.1-0.613 May 15
Mile4:53.6Bristol & West Open Meeting0.61.916 Jun 15
15004:26.73Brewer Games Open Meeting0.81.04 May 15
parkrun18:00Cheltenham parkrun # 1281.51.825 Jul 15
4M22:31Rose Inn 4 Series0.80.89 Jun 15
30009:50.94Oxford City AC Open Graded Meeting1.01.029 Apr 15
2M11:06Severn AC 4 x 2 Relays (Inc Gloucestershire Championships)0.03.726 Sep 15
parkrun18:12Kingsway parkrun # 41.52.227 Jun 15
parkrun18:12Kingsway parkrun # 111.02.715 Aug 15
5K16:48Aztec West Fast 5K0.6-0.527 Jan 15
5M28:33Brooks Alsager 51.00.11 Feb 15
1M4:58Bushley Mile1.01.76 Apr 15
10K35:53Bourton 10K0.40.722 Feb 15
5M 28:37Linda Franks 51.00.225 Jan 15
5K16:54Hereford Couriers 5K series-0.40.78 Apr 15
5K17:23Street 5K Series1.00.411 Mar 15
5K17:01Burnham on Sea Winter 5K Series0.60.05 Feb 15
20006:15.04Worcester AC Spring Open0.01.514 Apr 15
parkrun18:14Kingsway parkrun # 11.02.86 Jun 15
parkrun18:17Cheltenham parkrun # 1003.20.210 Jan 15
5.14K18:32Midland Men's 12 Stage Relays0.91.828 Mar 15
5K16:45Aztec West Fast 5K0.6-0.628 Oct 14
parkrun18:19Cheltenham parkrun # 1012.50.917 Jan 15
parkrun17:43Poole parkrun # 1991.60.527 Dec 14
parkrun17:59Cheltenham parkrun # 1051.51.214 Feb 15
parkrun18:15Cheltenham parkrun # 1101.02.321 Mar 15
parkrun18:20Cheltenham parkrun # 992.51.03 Jan 15
8002:05.97Oxford City AC Open Graded Meeting0.5-0.66 Aug 14
8002:06.5Worcester AC Open0.6-0.624 Jul 14
Mile4:44.2Gloucestershire County Championships0.80.127 Aug 14
parkrun17:43Cheltenham parkrun # 971.01.125 Dec 14
1M4:47Meteor Mile1.00.36 Sep 14
15004:22.21Oxford City AC Open Graded Meeting0.00.817 Sep 14
8002:06.46Cheltenham Midsummer Open Meeting0.2-0.216 Jul 14
5M29:09Guy Fawkes 50.91.02 Nov 14
5K16:55Aztec West Fast 5K Series0.20.130 Sep 14
10K39:22Aviator 10K 5.214 Jun 15
Mile4:45.62Cheltenham Midsummer Open Meeting0.80.223 Jul 14
5K16:46Yeovilton Summer 5K Series0.1-0.410 Sep 14
30009:39.2Serveline Midland League Division 21.00.12 Aug 14
15004:27.26Cheltenham Midsummer Open Meeting1.40.09 Jul 14
15004:29.5Avon League0.71.114 Sep 14
5.848K20:54Midland Men's 6 Stage Relays1.40.620 Sep 14
parkrun21:54Kingsway parkrun # 441.010.32 Apr 16
parkrun18:30Cheltenham parkrun # 922.01.822 Nov 14
5K16:54Yeovilton Summer 5K Series0.2-0.413 Aug 14
300010:10.54Oxford City AC Open Graded Meeting1.41.817 Sep 14
10K35:51Frampton 10K0.9-0.57 Jul 14
parkrun17:44Cheltenham parkrun # 752.0-0.426 Jul 14
30009:40.76Cheltenham Midsummer Open Meeting0.80.42 Jul 14
parkrun17:51Cheltenham parkrun # 801.50.630 Aug 14
parkrun17:38Cheltenham parkrun # 781.00.616 Aug 14
parkrun17:44Cheltenham parkrun # 741.50.119 Jul 14
parkrun17:53Cheltenham parkrun # 722.0-0.15 Jul 14
parkrun18:38Cheltenham parkrun # 871.52.618 Oct 14
parkrun17:37Cheltenham parkrun # 731.00.312 Jul 14
parkrun17:51Cheltenham parkrun # 691.50.314 Jun 14
15004:36.4Gloucester County Championships0.42.218 May 14
300010:25.69Oxford City AC Open Graded Meeting0.63.56 Aug 14
parkrun18:09Cheltenham parkrun # 671.01.431 May 14
parkrun18:35Cheltenham parkrun # 681.51.97 Jun 14
parkrun18:43Cheltenham parkrun # 661.52.224 May 14
parkrun18:20Cheltenham parkrun # 502.50.51 Feb 14
Mile4:44.3Cheltenham & County Harriers Midsummer Open Graded0.80.024 Jul 13
8002:06.4Cheltenham & County Harriers Midsummer Open Graded0.5-0.43 Jul 13
8002:07.7Cheltenham & County Harriers Midsummer Open Graded0.30.131 Jul 13
8002:11.0Avon League1.20.14 Aug 13
parkrun19:00Cheltenham parkrun # 482.02.418 Jan 14
5K17:02Severn AC Whitehorse 5K Series0.20.020 Aug 13
Mile4:56.5Gloucestershire Championships Part III0.81.621 Aug 13
parkrun18:29Cheltenham parkrun # 372.01.39 Nov 13
1M4:54Bourton One Mile Challenge0.81.220 Jul 13
parkrun18:25Cheltenham parkrun # 411.02.27 Dec 13
parkrun19:11Cheltenham parkrun # 472.02.811 Jan 14
8002:10.5Gloucestershire County Championships0.21.025 May 13
10K37:03Frampton 10K1.00.98 Jul 13
10002:49.68Brewer Games Open Meeting0.60.96 May 13
5K17:25Severn AC Whitehorse 5K Series0.40.618 Jun 13
parkrun17:56Cheltenham parkrun # 231.01.227 Jul 13
15004:28.3Worcester AC Open0.01.64 Jun 13
300010:12.5Avon League1.02.34 Aug 13
500017:31.4Gloucestershire County Championships1.00.324 May 13
4M22:51Rose Inn 4 Series0.80.411 Jun 13
parkrun17:51Cheltenham parkrun # 191.01.029 Jun 13
5K17:14Severn AC Whitehorse 5K Series0.10.521 May 13
parkrun17:53Cheltenham parkrun # 201.01.06 Jul 13
5K18:31Siblyback Lake 5K Series1.81.610 Aug 13
20006:15.7Worcester AC Spring Open0.70.225 Apr 13
parkrun18:00Cheltenham parkrun # 161.01.38 Jun 13
parkrun18:05Cheltenham parkrun # 151.01.51 Jun 13
parkrun18:21Cheltenham parkrun # 181.02.122 Jun 13
parkrun18:10Cheltenham parkrun # 131.01.718 May 13
2Miles10:38.3Joe Horn 2 Mile0.51.017 Dec 12
5M30:08Severn AC Winter 50.82.016 Feb 13
5M30:21Linda Franks 51.41.727 Jan 13
15004:27.51Oxford City AC Open Graded Meeting1.20.35 Sep 12
8002:09.01Oxford City AC Open Graded Meeting0.30.55 Sep 12
30009:49.62Oxford City AC Open Graded Meeting1.00.319 Sep 12
Mile4:51.9Cheltenham Midsummer Open0.81.025 Jul 12
8002:10.1Cheltenham Midsummer Open0.50.64 Jul 12
10K37:49Runway 10K0.42.318 Nov 12
5M29:20Gloucester Autumn 50.80.915 Sep 12
8002:13.7Cheltenham Midsummer Open0.81.318 Jul 12
1M4:58Bourton One Mile Challenge1.01.621 Jul 12
Mile5:00.2Gloucestershire County Championships - Part 30.62.322 Aug 12
500016:57.3Gloucestershire County Championships (Part 2)0.6-1.316 May 12
8002:16.4Avon County Athletics Association Open0.82.114 Aug 12
300010:08.4Avon League0.61.926 Aug 12
5M30:50Guy Fawkes 50.82.94 Nov 12
5K17:26White Horse 5K Series0.40.721 Jun 12
15004:32.8BRAT Club Open Meeting0.61.630 May 12
5K17:42Bridge Inn (Bristol) 5K Series0.80.826 Jun 12
5M29:55Whitsun 51.01.54 Jun 12
4M23:12Rose Inn 4 Series0.61.212 Jun 12
4M23:06Rose Inn 4 Series0.90.08 May 12
20M2:22:56Gloucester 200.82.17 Mar 10
4.819K19:45Midland Counties Men's 12 Stage (Short Legs)2.82.620 Mar 10
4.819K18:23ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.317 Apr 10
Mar3:17:55Virgin London Marathon1.13.225 Apr 10
10K38:18Frampton 10K1.0-2.712 Jul 10
1M5:02Bourton Road Runners 1 Mile Challenge1.60.017 Jul 10
7M45:20Severn AC Gloucester Festival 71.00.729 Jul 10
5M31:02Weston Prom 5 Series1.8-1.016 Sep 10
5K18:30 Bridge Inn (Bristol) 5K Series1.0-0.828 Sep 10
5K18:12Burnham Esplanade Winter 5K Series1.0-1.47 Oct 10
HM86:45Stroud Half Marathon0.11.424 Oct 10
5K18:17Bridge Inn (Bristol) 5K Series1.0-0.826 Oct 10
10M67:52Gloucester New Year 100.82.49 Jan 11
4.9M29:22Linda Franks 2011 50.2-0.323 Jan 11
5K17:53Bridge Inn (Bristol) 5K Series0.6-1.325 Jan 11
5K18:06Burnham Esplanade Winter 5K Series0.8-0.33 Feb 11
5K17:42Bridge Inn (Bristol) 5K Series0.6-1.022 Feb 11
5M30:06Severn AC Winter 50.40.726 Feb 11
5K18:00Burnham Esplanade Winter 5K Series0.40.33 Mar 11
5K17:22Bridge Inn (Bristol) 5K Series0.2-0.929 Mar 11
4M23:31Severn AC Grocery 41.20.22 Apr 11
8002:08.4Stroud Open Meeting0.2-2.73 Apr 11
5K17:27Hereford Couriers 5K Series0.8-0.614 Apr 11
10K39:13Severn AC Easter 10K2.01.223 Apr 11
5K17:18Bridge Inn (Bristol) 5K Series0.2-0.325 Apr 11
8002:12.7Worcester AC Spring Open0.60.628 Apr 11
4M23:37Aviator 41.40.38 May 11
4M22:39Rose Inn 4 Series0.3-0.210 May 11
8002:08.9Gloucestershire County Championships0.10.015 May 11
10K36:49Berkeley 10K0.30.616 May 11
2M11:08Self Transcendence 22.0-0.117 May 11
15004:33.3Brewer Games0.31.330 May 11
5K17:22Bridge Inn (Bristol) 5K Series0.2-0.131 May 11
30009:49.07Up & Running Midland League Division 21.0-0.74 Jun 11
5K17:53Hereford Couriers 5K Series0.80.59 Jun 11
15004:29.9Worcester AC Open0.80.414 Jun 11
5K17:44White Horse 5K Series0.40.616 Jun 11
2M11:25Self Transcendence 22.21.55 Jul 11
8002:06.2Cheltenham Midsummer Open 10.6-1.26 Jul 11
10M66:35Pilot Inn 101.03.49 Jul 11
10K38:06Frampton Village 10K0.51.811 Jul 11
15004:26.5Cheltenham Midsummer Open 20.31.013 Jul 11
8002:11.2Worcester AC Open0.80.619 Jul 11
8002:06.8Cheltenham Midsummer Open 30.00.220 Jul 11
5K17:46White Horse 5K Series0.20.921 Jul 11
1M5:06Bourton One Mile Challenge1.02.623 Jul 11
5K18:28Bridge Inn (Bristol) 5K Series0.32.326 Jul 11
Mile4:49.3Cheltenham Midsummer Open 40.41.127 Jul 11
10K40:29Magor Marsh 10K1.13.631 Jul 11
Mile4:52.6Gloucestershire County Championships Part 30.81.124 Aug 11
5.847K22:37Midland Road Relay Championships1.72.324 Sep 11
5K18:19Bridge Inn (Bristol) 5K Series1.11.225 Oct 11
5K18:23Bridge Inn (Bristol) 5K Series0.81.629 Nov 11
10K39:55Bourton 10K0.43.726 Feb 12
5K17:44Burnham Esplanade 5K Series-0.21.25 Apr 12
5K17:40Hereford Couriers 5K Series0.20.711 Apr 12
5K17:45Bridge Inn (Bristol) 5K Series0.50.624 Apr 12
4M24:24Aviator 41.02.16 May 12
5K17:37Hereford Couriers 5K Series0.60.29 May 12
5M30:37Linda Franks 50.81.913 May 12
15004:44.3Brewer Games0.73.14 Jun 12
300010:16.3Avon League0.82.210 Jun 12
10K37:43Frampton 10K0.22.49 Jul 12
10K39:20Magor Marsh 10K0.83.429 Jul 12
10K40:14Angels 10K1.83.39 Sep 12

Order By:

EventTimeRaceDate
ROAD11:35Self Transcendence 218 May 10
XC36:49Birmingham League Division 24 Dec 10
XC35:29Gloucestershire League5 Feb 11
XC14:09Gloucester 4K Cross Country25 Mar 11
XC42:18Birmingham League Division 23 Dec 11
XC33:41Gloucestershire League10 Dec 11
XC10:28Severn AC Relays (4 x 2Mile)29 Sep 12
XC35:59Gloucestershire League6 Oct 12
XC41:27Birmingham League Division 21 Dec 12
XC47:05Gloucestershire League8 Dec 12
XC40:50Gloucestershire County Championships5 Jan 13
XC38:41Gloucestershire League2 Nov 13
XC34:44Gloucestershire League11 Oct 14
XC34:14Birmingham League Division 26 Dec 14
XC35:24Gloucestershire League13 Dec 14
XC36:48Birmingham League Division 113 Feb 16
XC35:07Gloucestershire League15 Oct 16