Dani Barnes-Heeney
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

HM86:49Thorpe and Egham Half Marathon1.2-0.922 Aug 21+1
20M2:24:07Hillingdon 201.72.88 Mar 20+2
500018:45.91Southern Athletics League - Mid West1.0-1.311 Jul 21+3
15004:52.75Windsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting0.1-1.316 May 21+4
15004:59.4Southern Athletics League - Mid West0.90.020 Jun 21+5
300010:44.87Southern Athletics League Division 12.00.417 Aug 19
4.6K17:32Southern Women's 4-Stage Relays2.71.122 Sep 19
HM89:43Mizuno Halve Marathon0.43.320 Oct 19
10K38:36Simplyhealth Great Manchester Run 10K0.70.919 May 19
Mar2:59:29Virgin London Marathon3.2-3.122 Apr 18
300010:06.52Southern Athletics League Division 12.00.623 Jun 18
8002:17.45Southern Athletics League Division 11.01.114 Jul 18
500017:48.0Southern Athletics League Division 10.60.020 May 18
15004:47.6Southern Athletics League Division 11.21.920 May 18
300011:01.45UK Women's League Premier Division2.53.67 Jul 18
15004:57.86Southern Athletics League Division 10.93.614 Jul 18
HM84:53Wokingham Half Marathon0.3-1.318 Feb 18
HM87:04RunThrough Lee Valley VeloPark Half Marathon1.6-2.323 Dec 17
15004:25.93South of England AA U20 / Senior Championships0.8-0.710 Jun 17
15004:24.91UK Women's League Premier Division0.6-1.43 Jun 17
5.85K21:52Results Base Chiltern League1.40.714 Oct 17
15004:46.9Sweatshop Southern Athletics League Division 2W1.21.819 Aug 17
5.6K24:09Results Base Chiltern League4.83.310 Feb 18
30009:58.02UK Women's League Premier Division1.20.16 May 17
Mile4:55.09Soar Open0.5-0.11 Feb 17
8002:13.33South of England AA U20 / Senior Championships0.5-0.315 Jan 17
8002:14.97South of England AA U20 / Senior Championships0.50.115 Jan 17
15004:35.24South of England AA U15 / U17 Championships0.50.28 Jan 17
4.5K15:56Southern Women's 4-Stage Relays3.4-3.725 Sep 16
5.6K21:27Chiltern League2.8-1.411 Feb 17
3K10:31ECCA Saucony English National Relay Championships2.50.95 Nov 16
5.85K21:44Chiltern League1.1-1.015 Oct 16
300010:38.2Sweatshop Southern Athletics League Division 3SW2.01.920 Aug 16
parkrun21:51Lyme Park parkrun # 1276.01.227 Aug 16
8002:16.67London Senior & U20 Games0.50.631 Jan 16
15004:41.54South of England AA U20 / Senior Championships0.51.017 Jan 16
500019:17.4Sweatshop Southern Athletics League Division 3SW0.81.29 Jul 16
4.315K15:19ERRA Women's National 4-Stage Relays2.3-1.43 Oct 15
15004:30.50UK Women's League Premier Division0.8-0.48 Aug 15
3K10:49ECCA Saucony English National Relay Championships2.42.131 Oct 15
15004:34.10UK Women's League Premier Division0.80.712 Jul 15
15004:32.50South of England AA U20 / Senior Championships1.00.313 Jun 15
8002:14.8Southern Women's League Premier Division0.70.94 Jul 15
4.8K16:31Southern Women's 6-Stage Relays-3.63.020 Mar 16
3.851K14:03Southern Women's 4-Stage Relays2.10.219 Sep 15
15004:43.06UK Women's League Premier Division0.81.96 Jun 15
8002:18.79Buckinghamshire & Oxfordshire County Championships0.12.623 May 15
5.82K24:36Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.72.77 Nov 15
300010:25.9Southern Women's League Premier Division0.63.525 Apr 15
15004:30.92UK Women's League Premier Division0.80.35 Jul 14
4.315K15:41ERRA Women's National 4 Stage Relays2.30.44 Oct 14
8002:17.11UK Women's League Premier Division0.81.410 May 14
300010:09.8Southern Women's League Premier Division0.62.517 May 14
5.053K18:06Southern Women's 6 Stage Relays0.70.416 Mar 14
15004:27.88BMC Grand Prix1.2-0.617 Aug 13
4.3K16:09ERRA National Women's 6 Stage Relays2.51.75 Apr 14
15004:59.42UK Women's League Premier Division0.84.110 May 14
15004:23.37UK Women's League Premier Division0.3-0.43 Aug 13
3.851K13:31Southern Women's 4-Stage Relays2.5-0.821 Sep 13
8002:11.49BMC Grand Prix0.60.020 Jul 13
15004:25.21Sainsbury's British Championships0.7-0.513 Jul 13
4.315K15:34ERRA Women's National 4-Stage Relays2.8-0.312 Oct 13
15004:27.67UK Women's League Premier Division0.6-0.16 Jul 13
30009:55.9Southern Women's League Premier Division1.01.210 Aug 13
8002:11.85UK Women's League Premier Division0.8-0.18 Jun 13
8002:15.09South of England AA Senior/U20 Championships0.90.722 Jun 13
HM84:08Lake Vyrnwy Half Marathon0.7-1.615 Sep 13
8002:12.9Southern Women's League Premier Division0.60.418 May 13
15004:24.63British Athletics European Trials & UK Championships0.5-0.410 Feb 13
15004:25.54British Athletics European Trials & UK Championships0.5-0.29 Feb 13
8002:11.26London U20/Senior Games0.50.027 Jan 13
15004:41.58Watford Open Graded Meeting0.42.129 May 13
15005:00.3Southern Women's League Premier Division0.84.310 Aug 13
parkrun18:46Black Park parkrun # 1911.51.416 Feb 13
8002:09.46BMC Grand Prix0.2-0.221 Jul 12
15004:30.73Aviva British Championships inc. Olympic Trials1.3-0.323 Jun 12
15004:30.81UK Women's League Premier Division0.80.228 Jul 12
3.851K13:28Southern Road Relays (SW/U17M)1.7-0.122 Sep 12
15004:27.00UK Women's League Premier Division0.8-0.99 Jun 12
Mile5:02.49Virginia Tech Hokie Invitational0.5-0.415 Jan 10
15004:48.00Spec Towns National Team Invitational0.60.69 Apr 10
15004:41.21Georgia Bulldog Limited0.6-0.317 Apr 10
15004:39.20SEC Outdoor Championships0.8-0.915 May 10
8002:18.9South West Athletics League Division 11.6-1.16 Jun 10
parkrun19:05Black Park parkrun # 572.00.014 Aug 10
8002:16.0South West Athletics League Division 11.6-1.95 Sep 10
3.851K13:52Southern Women's 4 Stage & Young Athletes Relays2.0-2.925 Sep 10
4.315K16:11National 4 Stage Relays2.5-2.016 Oct 10
5.506K20:48Southern Women's 6 Stage Relays1.1-1.827 Mar 11
300010:00.35BMC PB Classic1.0-0.72 May 11
8002:16.7Cornwall County Championships0.00.215 May 11
15004:36.82CAU Inter Counties Championships0.8-0.830 May 11
15004:34.31UK Women's League Premier Division0.8-1.14 Jun 11
15004:32.58South of England U20 / Senior Championships1.1-1.318 Jun 11
15004:40.00UK Women's League Premier Division0.80.22 Jul 11
3.851K14:28Southern Road Relay Championships SW/U17M2.02.024 Sep 11
15004:31.74SEAA Championships Day 2 & 30.5-0.622 Jan 12
8002:15.20London U20/Senior Games0.50.029 Jan 12
15004:27.68Aviva European Indoor Trials & UK Championships0.5-1.112 Feb 12
5.053K17:34SEAA Women's 6-Stage Relay0.9-1.425 Mar 12
4.819K17:34ERRA National Women's 6-Stage Road Relays2.4-0.114 Apr 12
8002:18.7Southern Women's League Premier Division0.61.528 Apr 12
30009:53.91BMC PB Classic0.80.67 May 12
15004:30.95Watford Open Graded Meeting0.10.416 May 12
8002:13.0Southern Women's League Premier Division0.20.319 May 12
15004:28.08England Championships (Inc North & Midland Championships)0.8-0.72 Jun 12
15004:33.5England Championships (Inc North & Midland Championships)0.80.03 Jun 12
15004:23.84BMC Gold Standard Races0.0-0.413 Jun 12
15004:36.13UK Women's League Premier Division0.80.930 Jun 12

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