Name:
Stephen Woodruffe
Gender:
Male
Club:
Red Rose
Age Group:
V55
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:36Mid Lancs League5.4-1.69 Nov 19+
parkrun21:23Witton parkrun # 1896.0-1.55 Oct 19+
parkrun20:44Cuerden Valley parkrun # 3054.6-1.47 Sep 19+
9.1K39:35Mid Lancs League4.8-0.928 Sep 19+
parkrun20:36Haigh Woodland parkrun # 1914.2-1.327 Jul 19+
4.2M25:57Red Rose Road Runners Interclub 4.20.1-0.64 Sep 19
parkrun21:04Witton parkrun # 1904.5-0.612 Oct 19
5M32:06Green Drive 50.8-0.220 Oct 19
parkrun20:45Witton parkrun # 1833.5-0.324 Aug 19
10M67:36Golden Ball 10 / 201.10.01 Sep 19
5K19:16Lostock Hall Carnival 5K0.9-0.76 Jul 19
5K19:36Catforth Canter 5K Series1.1-0.210 Aug 19
5M32:30Thornton Cleveleys Inter Club1.2-0.125 Jun 19
parkrun20:37Cuerden Valley parkrun # 2983.4-0.413 Jul 19
parkrun20:55Cuerden Valley parkrun # 2894.9-1.34 May 19
4M24:02Preston Harriers Inter Club Road Race-1.0-0.712 Jun 19
4.8M32:45Chorley Inter Club 4.82.80.414 Aug 19
10K40:29Wesham Summer 10K0.50.222 May 19
4.6M29:51Lytham St Annes Inter Club 50.90.42 May 19
parkrun20:27Preston parkrun # 3462.20.411 May 19
5K19:50Avenham Park 5K0.80.66 May 19
7M47:54Garstang Gallop 71.70.824 Mar 19
10M65:45Preston 10 (Inc Lancashire Championships)0.7-0.918 Nov 18
parkrun20:40Cuerden Valley parkrun # 2596.0-2.915 Sep 18
4M25:48Blackpool Inter-Club0.60.63 Apr 19
parkrun20:56Cuerden Valley parkrun # 2645.4-1.83 Nov 18
9.1K41:03Mid Lancs League6.0-0.713 Oct 18
Mar3:14:45MBNA Chester Marathon0.70.07 Oct 18
parkrun21:30Cuerden Valley parkrun # 2585.6-0.98 Sep 18
parkrun19:29Fulham Palace parkrun # 2560.8-0.225 Aug 18
parkrun21:48Cuerden Valley parkrun # 2516.0-0.721 Jul 18
5M32:38Thornton Cleveleys Inter Club1.7-0.526 Jun 18
10K48:27Mid Lancs League3.74.62 Mar 19
10K41:25Wesham Summer 10K1.30.223 May 18
parkrun21:23Cuerden Valley parkrun # 2454.8-0.39 Jun 18
4M27:07Preston Harriers Inter Club3.20.113 Jun 18
parkrun21:27Cuerden Valley parkrun # 2494.00.67 Jul 18
10K43:25Worden Park 10K2.41.120 May 18
5M32:57Lytham St Annes Inter Club 50.91.53 May 18
HM1:46:57Pendle Family Running Festival 10K / Half Marathon6.02.214 Jul 18
10K39:58Wesham 10K0.90.025 Nov 17
10K40:04Run Preston 10K1.4-0.424 Sep 17
4.2M27:40Red Rose Road Runners Interclub3.9-1.16 Sep 17
parkrun21:09Cuerden Valley parkrun # 2184.40.518 Nov 17
parkrun20:38Cuerden Valley parkrun # 2074.8-0.926 Aug 17
parkrun19:11Southport parkrun # 621.2-0.35 Aug 17
parkrun21:08Cuerden Valley parkrun # 2034.60.329 Jul 17
4.5M29:43Astley Park 4.5 Series2.30.52 Aug 17
4.16M26:56Preston Road - Interclub2.5-0.414 Jun 17
5M32:07Lytham St Annes Inter Club 51.6-0.211 May 17
10K40:28Worden Park 10K1.6-0.214 May 17
13.83M96:35Coniston 142.30.025 Mar 17
parkrun20:40Cuerden Valley parkrun # 1924.00.06 May 17
parkrun20:36Cuerden Valley parkrun # 1874.0-0.21 Apr 17
4M24:53Inter Club Series0.50.15 Apr 17
parkrun21:00Cuerden Valley parkrun # 1785.4-0.828 Jan 17
10K45:29Mid Lancs League6.00.34 Mar 17
9.8K40:56Mid Lancs League3.4-0.614 Jan 17
parkrun20:03Royal Tunbridge Wells parkrun # 1184.6-1.920 Aug 16
9.9K41:31Mid Lancs League3.3-0.429 Oct 16
10K41:16Blackpool Stanley Park 10K (Day 2)0.61.626 Feb 17
9.9K43:50Mid Lancs League6.0-0.81 Oct 16
10M68:20Derwentwater 102.00.36 Nov 16
9.8K42:34Lancashire County Championships3.60.87 Jan 17
parkrun20:14Royal Tunbridge Wells parkrun # 1333.00.110 Dec 16
4.4M28:13Red Rose Inter Club 4.41.60.07 Sep 16
10K40:11Pilling 10K Series0.40.710 Sep 16
parkrun20:59Cuerden Valley parkrun # 1564.20.427 Aug 16
parkrun20:03Royal Tunbridge Wells parkrun # 1251.51.215 Oct 16
parkrun21:06Cuerden Valley parkrun # 1494.80.09 Jul 16
5M32:53Thornton Cleveleys Inter Club1.60.821 Jun 16
parkrun21:14Cuerden Valley parkrun # 1484.80.32 Jul 16
parkrun20:13Preston parkrun # 2022.60.44 Jun 16
5M33:17Lytham St Annes Inter Club 51.11.79 Jun 16
10K41:52Worden Park 10K1.21.615 May 16
4M26:27Inter Club Series 41.91.211 May 16
4M26:45Inter Club Series1.32.36 Apr 16
parkrun22:22Cuerden Valley parkrun # 1364.52.89 Apr 16
10K47:19Standish Hall 10K4.83.220 Feb 16
HM89:09Potters Arf Half Marathon1.7-0.314 Jun 15
HM86:20Valiants Half Marathon0.6-0.519 Apr 15
4.6M29:04Wesham Inter Club 4.60.90.020 Jul 15
5M31:02Blackpool Inter-Club 50.8-0.814 May 15
parkrun19:51Royal Tunbridge Wells parkrun # 642.00.31 Aug 15
parkrun22:53Cuerden Valley parkrun # 1275.03.36 Feb 16
parkrun31:13Preston parkrun # 3172.019.020 Oct 18
10K39:52Worden Park 10K1.4-0.617 May 15
4M 25:18Preston Harriers Interclub Grand Prix 41.7-0.410 Jun 15
parkrun20:25Cuerden Valley parkrun # 904.0-0.69 May 15
parkrun19:36Royal Tunbridge Wells parkrun # 522.0-0.22 May 15
parkrun20:15Cuerden Valley parkrun # 774.0-0.97 Feb 15
parkrun19:38Preston parkrun # 1431.50.328 Mar 15
4M25:41Blackpool Inter-Club0.01.98 Apr 15
parkrun23:16Cuerden Valley parkrun # 1252.07.023 Jan 16
12K56:18ECCA Saucony English National Championships5.22.121 Feb 15
10K42:08Crowborough 10K2.50.630 Nov 14
10K39:29Brooks Brighton 10K0.20.216 Nov 14
10K39:08Givaudan Ashford 10K0.3-0.212 Oct 14
parkrun19:42Royal Tunbridge Wells parkrun # 262.00.018 Oct 14
10K40:12Dinosaur 10K (Inc Kent Champs)1.6-0.427 Jul 14
15M1:48:29Bewl 15 (Inc BMAF Champs)3.50.06 Jul 14
parkrun20:35Cuerden Valley parkrun # 504.0-0.219 Jul 14
10K39:04Staplehurst Carnival 10K0.2-0.615 Jun 14
HM1:46:20Tunbridge Wells Half Marathon2.0-4.828 Feb 10
Mar3:58:52Brighton Marathon1.41.418 Apr 10
HM1:48:04Tunbridge Wells Half Marathon0.30.427 Feb 11
HM1:43:15Maidstone Half Marathon0.6-1.916 Oct 11
10M70:55Canterbury 100.3-4.029 Jan 12
HM94:30Tunbridge Wells Half Marathon0.6-0.726 Feb 12
10K42:52Morecambe 10K0.6-0.610 Jun 12
10K43:05Big 10K1.4-1.230 Sep 12
10K40:23Wesham 10K0.7-3.124 Nov 12
10K43:13Crowborough 10K2.60.22 Dec 12
10M67:46Canterbury 10 (Inc Kent Champs)1.2-0.627 Jan 13
HM1:59:32Tunbridge Wells Half Marathon0.712.024 Feb 13
HM88:57Eastbourne Half Marathon1.6-1.73 Mar 13
Mar3:20:56Virgin London Marathon1.31.521 Apr 13
10M67:26Hildenborough 100.40.16 May 13
10K40:14Sittingbourne Invicta 10K0.8-0.919 May 13
17K87:44Lakeland Trails 17K5.04.31 Jun 13
parkrun19:25Maidstone parkrun # 121.5-1.329 Jun 13
Mar4:07:47Lakeland Trails Marathon5.06.97 Jul 13
10K41:14Mount Ephraim 10K2.0-1.021 Jul 13
parkrun19:53Preston parkrun # 601.5-0.33 Aug 13
HM94:40Tonbridge Half Marathon1.51.222 Sep 13
10K39:29Brighton 10K0.1-0.917 Nov 13
10K41:31Crowborough 10K2.1-0.11 Dec 13
parkrun21:12Cuerden Valley parkrun # 224.50.14 Jan 14
parkrun20:31Royal Tunbridge Wells parkrun # 13.00.226 Apr 14
5K19:27Welcome Tavern Tuesday 5K Series0.80.229 Apr 14
parkrun20:37Royal Tunbridge Wells parkrun # 23.00.43 May 14
10K40:04Whitstable 10K0.60.05 May 14
10K40:47Sittingbourne Invicta 10K1.6-0.318 May 14
parkrun19:59Royal Tunbridge Wells parkrun # 52.00.124 May 14
30K2:37:44North Downs Run 30K6.02.322 Jun 14
parkrun19:45Royal Tunbridge Wells parkrun # 122.00.112 Jul 14
15005:08.21Tonbridge AC Evening Open Meeting0.80.05 Aug 14
parkrun24:47Cuerden Valley parkrun # 1193.08.828 Nov 15

Order By:

EventTimeRaceDate
XC47:15Kent League29 Oct 11
XC44:27Kent League27 Oct 12
XC39:16Kent County Masters' Championships15 Dec 12
XC44:43Kent League26 Oct 13
XC43:55Kent League25 Oct 14
XC38:36Kent County Masters' Championships6 Dec 14