Name:
Michael Woodward
Gender:
Male
Club:
Pitsea RC
Age Group:
V40
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:34Chelmsford 10K1.0-1.221 Nov 21+1
parkrun18:21Southend parkrun # 4011.6-2.011 Sep 21+2
parkrun18:46Basildon parkrun # 3312.0-1.16 Nov 21+3
10K37:48Billericay Striders 10K0.3-0.77 Nov 21+4
4.7M33:22South Essex League8.2-2.029 Dec 19+5
parkrun20:18Basildon parkrun # 3026.0-2.321 Dec 19
parkrun18:48Alexandra parkrun # 271.2-0.29 Oct 21
parkrun19:42Basildon parkrun # 3054.2-1.74 Jan 20
parkrun18:40Riverfront parkrun # 1730.20.523 Oct 21
parkrun20:00South Woodham Ferrers parkrun # 974.5-1.41 Jan 20
10K38:35Adnams Southwold 10K1.1-1.417 Nov 19
parkrun19:16Southend parkrun # 3991.40.128 Aug 21
8K32:02Essex League3.5-1.826 Oct 19
parkrun19:42Wickford Memorial parkrun # 52.20.331 Jul 21
parkrun19:54Basildon parkrun # 3332.01.720 Nov 21
parkrun20:50Basildon parkrun # 3134.50.329 Feb 20
parkrun19:50Basildon parkrun # 3152.40.314 Mar 20
8.5K32:22Essex League1.3-1.812 Oct 19
parkrun19:39Cyclopark parkrun # 322.30.115 Feb 20
parkrun20:54Basildon parkrun # 3094.80.11 Feb 20
parkrun20:11Billericay parkrun # 1313.6-0.125 Dec 19
parkrun19:15Hasenheide parkrun # 923.1-1.928 Sep 19
parkrun18:45Basildon parkrun # 2912.0-1.95 Oct 19
4.5M31:34South Essex League5.80.012 Jan 20
Mar3:14:58Therme Manchester Marathon1.82.010 Oct 21
1M5:52Miles of Miles2.90.59 Aug 20
Mar3:18:24ABP Newport Wales Marathon2.02.524 Oct 21
parkrun20:37Basildon parkrun # 3014.00.314 Dec 19
HM90:27Colchester Zoo Stampede Half Marathon2.00.26 Oct 19
20M2:26:27Essex 20 (Inc Essex Championships)1.12.51 Mar 20
5K19:38Crown to Crown 5K Series3.6-1.614 Aug 19
parkrun20:30Basildon parkrun # 2973.20.616 Nov 19
HM85:45Southend Half Marathon1.4-2.09 Jun 19
parkrun19:38Basildon parkrun # 2842.4-0.417 Aug 19
parkrun21:28Basildon parkrun # 3103.62.48 Feb 20
parkrun20:21Maldon Prom parkrun # 3361.82.01 Jan 20
parkrun19:15Basildon parkrun # 2822.0-0.83 Aug 19
parkrun20:16Basildon parkrun # 3002.01.67 Dec 19
parkrun21:54Basildon parkrun # 3143.83.17 Mar 20
parkrun20:45Basildon parkrun # 2963.21.19 Nov 19
parkrun20:02Basildon parkrun # 2892.20.621 Sep 19
parkrun21:53Basildon parkrun # 3044.42.528 Dec 19
parkrun20:14Basildon parkrun # 2853.00.324 Aug 19
parkrun20:23Basildon parkrun # 2922.80.812 Oct 19
20M2:17:09Essex 20 (Inc Essex Championships)1.3-1.63 Mar 19
Mar3:26:37BMW Berlin Marathon1.64.626 Sep 21
5K19:23Barking Road Runners BH ELVIS 5K1.00.526 Aug 19
parkrun19:12Long Eaton parkrun # 2091.10.027 Jul 19
parkrun18:52Basildon parkrun # 2790.8-0.413 Jul 19
parkrun19:52Basildon parkrun # 2871.80.77 Sep 19
5K20:03Crown to Crown 5K Series3.0-0.110 Jul 19
Mar3:26:03Chelmsford Marathon1.44.020 Oct 19
7K28:30South Essex League4.5-2.817 Feb 19
parkrun20:21Basildon parkrun # 2773.20.329 Jun 19
parkrun20:40Basildon parkrun # 2951.82.32 Nov 19
parkrun20:11Basildon parkrun # 2881.81.314 Sep 19
parkrun21:24Basildon parkrun # 2933.22.419 Oct 19
parkrun19:10Weymouth parkrun # 2892.5-2.19 Mar 19
parkrun19:57Raphael parkrun # 2201.61.110 Aug 19
parkrun20:19Basildon parkrun # 2762.41.022 Jun 19
4.58M31:23South Essex League5.9-2.410 Feb 19
parkrun22:24Basildon parkrun # 3122.65.322 Feb 20
15M1:50:57Benfleet 155.0-1.320 Jan 19
parkrun21:41Basildon parkrun # 2992.44.130 Nov 19
Mar3:25:19Riga Marathon2.42.219 May 19
5M36:42Kirste Memorial 54.62.621 Jul 19
parkrun22:50Basildon parkrun # 3063.84.911 Jan 20
parkrun20:49Basildon parkrun # 2723.00.825 May 19
4.5M30:21South Essex League4.7-1.813 Jan 19
parkrun19:26Basildon parkrun # 2522.4-1.85 Jan 19
parkrun20:10Basildon parkrun # 2731.41.11 Jun 19
parkrun19:57Basildon parkrun # 2592.2-0.523 Feb 19
parkrun20:01Basildon parkrun # 2542.6-0.819 Jan 19
parkrun19:51Basildon parkrun # 2483.2-1.715 Dec 18
parkrun20:47Hockley Woods parkrun # 2004.6-1.21 Jan 19
parkrun20:34Basildon parkrun # 2672.01.320 Apr 19
parkrun20:22Basildon parkrun # 2652.00.96 Apr 19
parkrun23:57Basildon parkrun # 3083.87.025 Jan 20
parkrun20:17Basildon parkrun # 2641.61.130 Mar 19
parkrun19:08Bournemouth parkrun # 2691.9-2.529 Sep 18
parkrun20:45Basildon parkrun # 2662.21.513 Apr 19
parkrun20:11Basildon parkrun # 2463.0-0.81 Dec 18
parkrun21:37Basildon parkrun # 2752.83.215 Jun 19
parkrun21:31Basildon parkrun # 2801.64.220 Jul 19
parkrun20:51Basildon parkrun # 2553.20.326 Jan 19
parkrun19:50Southend parkrun # 3301.6-0.11 Jan 19
parkrun20:57Basildon parkrun # 2433.8-0.110 Nov 18
parkrun21:36Basildon parkrun # 2692.03.44 May 19
15M2:21:47Benfleet 155.99.819 Jan 20
parkrun22:07Basildon parkrun # 2623.23.216 Mar 19
parkrun21:46Basildon parkrun # 2682.03.727 Apr 19
parkrun21:18Basildon parkrun # 2493.01.422 Dec 18
parkrun21:28Basildon parkrun # 2562.82.02 Feb 19
parkrun22:32Basildon parkrun # 2742.64.68 Jun 19
parkrun20:56Basildon parkrun # 2442.41.317 Nov 18
parkrun20:55Basildon parkrun # 2412.80.927 Oct 18
parkrun21:52Basildon parkrun # 2513.42.229 Dec 18
parkrun21:29Basildon parkrun # 2700.64.511 May 19
Mar3:29:01ING Night Marathon Luxembourg4.6-0.212 May 18
parkrun21:20Basildon parkrun # 2452.61.924 Nov 18
Mar3:29:20Chelmsford Marathon1.63.521 Oct 18
parkrun20:55Basildon parkrun # 2422.21.53 Nov 18
parkrun20:57Basildon parkrun # 2382.61.16 Oct 18
parkrun20:46Basildon parkrun # 2392.21.213 Oct 18
parkrun20:46Basildon parkrun # 2352.40.315 Sep 18
HM89:17Hastings Half Marathon1.1-1.118 Mar 18
parkrun26:16Basildon parkrun # 3074.010.918 Jan 20
parkrun20:44Basildon parkrun # 2213.5-0.89 Jun 18
parkrun19:35Hastings parkrun # 1522.0-1.717 Mar 18
parkrun23:34Basildon parkrun # 2574.84.09 Feb 19
parkrun20:39Basildon parkrun # 2242.40.130 Jun 18
Mar3:28:57Virgin London Marathon3.21.222 Apr 18
parkrun21:06Basildon parkrun # 2332.21.21 Sep 18
parkrun20:49Basildon parkrun # 2232.60.223 Jun 18
parkrun23:04Basildon parkrun # 2316.01.218 Aug 18
parkrun20:53Basildon parkrun # 2252.60.47 Jul 18
parkrun19:45Basildon parkrun # 1993.2-2.530 Dec 17
parkrun23:06Basildon parkrun # 2602.85.12 Mar 19
parkrun21:13Basildon parkrun # 2292.61.14 Aug 18
parkrun20:32Basildon parkrun # 2123.2-0.97 Apr 18
6.1K25:32South Essex League5.2-2.719 Nov 17
parkrun21:20Basildon parkrun # 2342.01.98 Sep 18
parkrun22:02Basildon parkrun # 2362.62.722 Sep 18
parkrun23:33Basildon parkrun # 2632.46.723 Mar 19
parkrun20:52Basildon parkrun # 2182.00.919 May 18
parkrun21:07Basildon parkrun # 2222.01.516 Jun 18
parkrun21:56Basildon parkrun # 2322.62.525 Aug 18
parkrun20:53Basildon parkrun # 2202.01.02 Jun 18
parkrun20:57Basildon parkrun # 2162.60.55 May 18
parkrun22:14Basildon parkrun # 2283.62.128 Jul 18
parkrun19:58Basildon parkrun # 2002.4-1.36 Jan 18
parkrun21:54Basildon parkrun # 2016.0-1.013 Jan 18
parkrun24:05Basildon parkrun # 2583.06.816 Feb 19
parkrun21:50Basildon parkrun # 2302.02.911 Aug 18
parkrun21:51Basildon parkrun # 2084.50.410 Mar 18
parkrun21:07Basildon parkrun # 1974.0-0.523 Dec 17
parkrun21:10Basildon parkrun # 2142.01.621 Apr 18
parkrun21:09Basildon parkrun # 2102.41.124 Mar 18
parkrun21:29Basildon parkrun # 2033.60.627 Jan 18
parkrun21:49Basildon parkrun # 2113.21.631 Mar 18
parkrun23:17Basildon parkrun # 2402.45.920 Oct 18
parkrun19:28Basildon parkrun # 1811.8-1.72 Sep 17
parkrun21:15Basildon parkrun # 1963.40.316 Dec 17
parkrun19:38Basildon parkrun # 1822.0-1.69 Sep 17
parkrun20:26Basildon parkrun # 1902.6-0.54 Nov 17
parkrun24:05Basildon parkrun # 2532.67.212 Jan 19
parkrun20:18Basildon parkrun # 1912.0-0.211 Nov 17
3K12:56Skylarks 3K3.82.818 Apr 18
parkrun21:52Basildon parkrun # 2132.52.414 Apr 18
parkrun21:26Basildon parkrun # 2022.61.520 Jan 18
parkrun21:36Hadleigh parkrun # 435.4-0.626 Aug 17
parkrun22:01Basildon parkrun # 2152.23.028 Apr 18
parkrun20:28Basildon parkrun # 1921.60.518 Nov 17
parkrun20:31Basildon parkrun # 1941.60.62 Dec 17
parkrun20:29Basildon parkrun # 1842.4-0.223 Sep 17
parkrun20:32Basildon parkrun # 1852.00.330 Sep 17
parkrun27:06Basildon parkrun # 2862.413.631 Aug 19
parkrun20:57Basildon parkrun # 1951.61.59 Dec 17
parkrun22:14Harlow parkrun # 1584.61.121 Oct 17
3K13:25Eversley 3K3.64.75 Jun 18
parkrun21:04Basildon parkrun # 1832.50.816 Sep 17
parkrun21:35Basildon parkrun # 1863.50.97 Oct 17
parkrun20:25Basildon parkrun # 1702.40.017 Jun 17
parkrun22:18Basildon parkrun # 2052.53.310 Feb 18
parkrun20:33Basildon parkrun # 1712.40.324 Jun 17
parkrun19:26Basildon parkrun # 1522.4-1.111 Feb 17
parkrun20:57Basildon parkrun # 1772.21.35 Aug 17
parkrun19:53Basildon parkrun # 1512.8-0.64 Feb 17
parkrun21:56Basildon parkrun # 2070.24.924 Feb 18
parkrun20:52Basildon parkrun # 1652.81.113 May 17
parkrun22:01Basildon parkrun # 1793.02.619 Aug 17
parkrun20:28Basildon parkrun # 1641.81.36 May 17
parkrun20:35Basildon parkrun # 1632.01.429 Apr 17
parkrun20:59Basildon parkrun # 1692.02.210 Jun 17
parkrun20:33Basildon parkrun # 1621.41.922 Apr 17
parkrun20:40Basildon parkrun # 1602.01.58 Apr 17
parkrun21:06Basildon parkrun # 1661.82.620 May 17
10K41:46Adnams Southwold 10K2.10.520 Nov 16
parkrun19:44Basildon parkrun # 1371.80.95 Nov 16
parkrun22:07Basildon parkrun # 1782.03.812 Aug 17
parkrun21:34Basildon parkrun # 1681.83.53 Jun 17
parkrun20:58Basildon parkrun # 1611.62.515 Apr 17
parkrun20:20Basildon parkrun # 1263.60.320 Aug 16
parkrun21:21Basildon parkrun # 1592.02.91 Apr 17
parkrun19:38Basildon parkrun # 1331.41.18 Oct 16
7.5K31:06South Essex League1.61.44 Dec 16
parkrun21:30Basildon parkrun # 1483.61.914 Jan 17
parkrun21:24Basildon parkrun # 1581.83.225 Mar 17
parkrun20:01Basildon parkrun # 1282.40.93 Sep 16
parkrun21:30Basildon parkrun # 1542.03.525 Feb 17
parkrun21:58Basildon parkrun # 1493.43.021 Jan 17
parkrun22:00Basildon parkrun # 1552.63.94 Mar 17
parkrun21:25Basildon parkrun # 1561.43.911 Mar 17
parkrun21:52Basildon parkrun # 1433.23.017 Dec 16
parkrun22:17Basildon parkrun # 1533.04.018 Feb 17
parkrun20:34Basildon parkrun # 1401.02.626 Nov 16
parkrun19:48Basildon parkrun # 1171.81.018 Jun 16
parkrun21:36Basildon parkrun # 1462.23.531 Dec 16
parkrun20:21Basildon parkrun # 1341.03.015 Oct 16
parkrun21:39Basildon parkrun # 1471.84.07 Jan 17
parkrun21:34Basildon parkrun # 1351.64.822 Oct 16
parkrun21:45Basildon parkrun # 1411.44.63 Dec 16
parkrun20:22Basildon parkrun # 983.50.56 Feb 16
parkrun24:01Basildon parkrun # 1573.27.118 Mar 17
parkrun21:58Basildon parkrun # 1183.83.425 Jun 16
8.5K37:21South East Essex League4.41.524 Jan 16
parkrun20:12Basildon parkrun # 1032.01.712 Mar 16
parkrun20:28Basildon parkrun # 1002.51.720 Feb 16
parkrun19:16Basildon parkrun # 743.0-1.329 Aug 15
parkrun20:10Basildon parkrun # 1041.02.619 Mar 16
parkrun22:43Basildon parkrun # 1322.66.11 Oct 16
parkrun20:35Basildon parkrun # 1051.03.426 Mar 16
parkrun20:50Basildon parkrun # 1022.03.05 Mar 16
parkrun22:07Basildon parkrun # 1153.04.54 Jun 16
parkrun20:23Basildon parkrun # 833.01.031 Oct 15
parkrun22:50Basildon parkrun # 1381.87.112 Nov 16
parkrun20:41Basildon parkrun # 952.02.616 Jan 16
parkrun22:11Basildon parkrun # 1251.85.813 Aug 16
HM87:02Southend Half Marathon1.2-0.114 Jun 15
parkrun19:21Basildon parkrun # 731.50.422 Aug 15
parkrun20:19Basildon parkrun # 783.00.926 Sep 15
4.3M32:09South Essex League5.43.428 Feb 16
parkrun22:31Basildon parkrun # 1291.86.510 Sep 16
parkrun22:51Basildon parkrun # 1272.46.527 Aug 16
7.5K30:50South East Essex League1.81.625 Oct 15
parkrun20:43Basildon parkrun # 902.02.719 Dec 15
parkrun19:18Basildon parkrun # 721.50.315 Aug 15
parkrun19:47Chelmsford Central parkrun # 1461.01.817 Oct 15
7K33:29South East Essex League6.04.021 Feb 16
parkrun22:03Basildon parkrun # 1141.85.628 May 16
parkrun19:55Hockley Woods parkrun # 252.50.61 Aug 15
parkrun21:30Basildon parkrun # 933.03.32 Jan 16
parkrun20:03Basildon parkrun # 653.00.427 Jun 15
5K19:43Crown to Crown 5K3.2-0.513 May 15
parkrun19:25Basildon parkrun # 711.01.08 Aug 15
parkrun21:54Basildon parkrun # 1121.55.614 May 16
parkrun22:26Basildon parkrun # 1112.55.67 May 16
parkrun22:58Basildon parkrun # 1241.87.36 Aug 16
parkrun19:51Basildon parkrun # 691.51.425 Jul 15
parkrun19:11Basildon parkrun # 551.50.018 Apr 15
Mar3:12:06Virgin London Marathon0.82.126 Apr 15
parkrun22:12Basildon parkrun # 1131.06.721 May 16
HM86:29Brentwood Half Marathon0.10.722 Mar 15
parkrun19:08Basildon parkrun # 571.00.42 May 15
parkrun19:39Basildon parkrun # 611.51.030 May 15
parkrun18:26Basildon parkrun # 63-1.21.113 Jun 15
10K47:18Hadleigh 2012 Legacy 10K3.05.731 Jan 16
parkrun19:29Basildon parkrun # 532.00.24 Apr 15
15M1:52:04Benfleet 155.20.418 Jan 15
20M2:22:32Essex 200.81.915 Mar 15
parkrun19:21Basildon parkrun # 581.00.99 May 15
parkrun23:25Basildon parkrun # 1083.07.016 Apr 16
parkrun19:39Basildon parkrun # 621.01.56 Jun 15
parkrun20:08Basildon parkrun # 523.00.528 Mar 15
15005:08.3Eastern Veterans' League Division SE0.60.53 Jun 15
parkrun19:35Basildon parkrun # 442.5-0.124 Jan 15
10K38:25Adnams Southwold 10K0.6-0.716 Nov 14
parkrun19:36Basildon parkrun # 511.50.921 Mar 15
Mar3:26:35Super Hero Marathon1.54.521 Jun 15
parkrun20:06Basildon parkrun # 483.00.528 Feb 15
5K21:52Crown to Crown 5K1.55.526 Dec 15
parkrun20:17Basildon parkrun # 591.52.316 May 15
parkrun23:50Basildon parkrun # 1231.29.630 Jul 16
parkrun18:50Basildon parkrun # 272.0-1.24 Oct 14
parkrun20:34Basildon parkrun # 463.50.914 Feb 15
parkrun20:36Basildon parkrun # 404.00.527 Dec 14
parkrun19:54Basildon parkrun # 432.01.017 Jan 15
parkrun19:13Basildon parkrun # 332.0-0.515 Nov 14
parkrun19:36Basildon parkrun # 352.00.429 Nov 14
parkrun20:12Basildon parkrun # 373.00.713 Dec 14
parkrun18:47Basildon parkrun # 281.0-0.311 Oct 14
parkrun19:45Basildon parkrun # 312.50.11 Nov 14
Mar3:15:02Abingdon Marathon1.22.319 Oct 14
5K20:51Crown to Crown 5K3.61.426 Dec 14
parkrun19:37Basildon parkrun # 292.00.418 Oct 14
parkrun19:24Basildon parkrun # 341.01.022 Nov 14
parkrun21:07Basildon parkrun # 473.02.521 Feb 15
parkrun20:38Basildon parkrun # 561.03.525 Apr 15
parkrun18:46Basildon parkrun # 201.0-0.416 Aug 14
parkrun20:29Basildon parkrun # 422.51.710 Jan 15
parkrun18:54Basildon parkrun # 241.0-0.113 Sep 14
parkrun20:54Basildon parkrun # 383.02.120 Dec 14
parkrun19:13Basildon parkrun # 231.50.16 Sep 14
parkrun19:00Basildon parkrun # 211.00.123 Aug 14
12K57:57ECCA Saucony English National Championships5.24.021 Feb 15
parkrun19:33Basildon parkrun # 182.00.32 Aug 14
parkrun19:36Basildon parkrun # 172.00.426 Jul 14
parkrun19:09Basildon parkrun # 92.0-0.531 May 14
parkrun19:14Basildon parkrun # 121.50.121 Jun 14
15M1:50:36Bewl 15 (Inc BMAF Champs)3.51.56 Jul 14
parkrun18:56Basildon parkrun # 81.00.024 May 14
parkrun19:13Basildon parkrun # 131.00.628 Jun 14
parkrun19:01Basildon parkrun # 101.00.27 Jun 14
parkrun19:09Basildon parkrun # 111.00.514 Jun 14
8002:30.6Essex Veterans League0.80.04 Jun 14
parkrun19:30Basildon parkrun # 41.01.226 Apr 14
parkrun19:36Basildon parkrun # 11.50.95 Apr 14
15005:16.3Essex Vets League0.82.02 Jul 14
20M2:29:10Essex 201.62.99 Mar 14
10M66:02Cabbage Patch 100.70.820 Oct 13
HM86:52Pleshey & Essex Half Marathon0.60.422 Sep 13
parkrun20:49Basildon parkrun # 141.03.95 Jul 14
10K40:12Billericay Striders 10K1.20.63 Nov 13
10K40:32Adnams Southwold 10K1.01.124 Nov 13
parkrun22:03Basildon parkrun # 301.06.325 Oct 14
parkrun42:55Basildon parkrun # 2193.026.826 May 18
parkrun18:54Southend parkrun # 540.00.912 Oct 13
10M65:58Great Baddow Charity 100.90.619 May 13
5M35:24Kirste 54.21.928 Jul 13
parkrun24:12Basildon parkrun # 322.58.88 Nov 14
parkrun19:42Southend parkrun # 431.01.627 Jul 13
parkrun24:05Basildon parkrun # 252.58.720 Sep 14
HM85:47Lydd Half Marathon (Inc British Masters' Champs)0.20.310 Mar 13
parkrun18:39Southend parkrun # 201.0-0.616 Feb 13
15M1:48:01Benfleet 154.00.020 Jan 13
parkrun19:30Southend parkrun # 301.50.727 Apr 13
parkrun19:17Southend parkrun # 291.00.720 Apr 13
Mar3:27:32Kent Roadrunner Marathon2.63.51 Jun 13
3.5M23:06Essex Relay Championships2.91.016 Mar 13
Mar3:07:39Abingdon Marathon1.40.521 Oct 12
Mar3:26:53Halstead & Essex Marathon2.43.612 May 13
parkrun18:31Southend parkrun # 91.0-0.98 Dec 12
10K38:40Adnams Southwold 10K0.6-0.418 Nov 12
10M63:32Bupa Great South Run 100.3-0.328 Oct 12
10K38:40Chelmsford 10K (Inc Essex Champs)0.5-0.325 Nov 12
parkrun20:17Southend parkrun # 411.02.813 Jul 13
parkrun19:08Southend parkrun # 171.00.426 Jan 13
parkrun18:59Southend parkrun # 131.00.11 Jan 13
parkrun18:29Southend parkrun # 11.0-2.013 Oct 12
parkrun19:03Southend parkrun # 81.00.21 Dec 12
parkrun23:12Basildon parkrun # 21.08.612 Apr 14
HM87:18Pleshey & Essex Half Marathon0.3-0.123 Sep 12
parkrun19:09Southend parkrun # 41.00.53 Nov 12
HM86:55Southend Half Marathon1.1-1.210 Jun 12
10M65:20Great Baddow 10 (inc Essex Championships)0.7-1.620 May 12
5M33:14Great Easton 52.8-0.527 May 12
Mar3:23:42Halstead & Essex Marathon (inc Essex Championships)3.6-0.313 May 12
Mar3:12:03Brighton Marathon1.6-0.815 Apr 12
15M1:47:30Orion 153.0-1.324 Mar 12
20M2:21:46Essex 200.9-0.54 Mar 12
3.5M22:25Essex Relay Championships2.4-1.817 Mar 12
HM98:57Brentwood Half Marathon0.61.421 Mar 10
Mar3:47:43Brighton Marathon1.44.418 Apr 10
10K42:46Hatfield Broad Oak 10K0.9-2.931 May 10
10M68:03Cabbage Patch 100.3-1.917 Oct 10
10M67:34Bupa Great South Run 100.4-0.724 Oct 10
10K40:47Adnams Southwold 10K0.6-0.721 Nov 10
15M1:52:04Benfleet 153.4-0.223 Jan 11
20M2:28:08Essex 20 Mile Champs0.41.56 Mar 11
10K41:36Hatfield Broad Oak 10K1.1-0.330 May 11
10K40:46Southend 10K Classic0.9-0.92 Oct 11
Mar3:20:38Abingdon Marathon (inc BMAF Championships)1.01.316 Oct 11
10K40:27Adnams Southwold 10K0.2-0.520 Nov 11
Mar3:39:24Cold Christmas to Good Easter Trail Marathon5.01.58 Jan 12
15M2:04:13Orion 153.04.924 Mar 12

Order By:

EventTimeRaceDate
XC39:09Essex League9 Oct 10
XC34:35South Essex Cross Country League16 Jan 11
XC31:02South Essex Cross Country League20 Feb 11
XC31:27South Essex Cross Country League23 Oct 11
XC29:32South Essex Cross Country League11 Dec 11
XC66:51Southern Championships28 Jan 12
XC29:31South Essex League29 Jan 12
XC27:02South Essex League19 Feb 12
XC49:21English National Championships25 Feb 12
XCNTMid Essex League26 Feb 12
XCNTMid Essex League11 Mar 12
XC19:57Essex County Relay Championships29 Sep 12
XCNTMid Essex League2 Dec 12
XC29:15South East Essex League16 Dec 12
XCNTMid Essex League6 Jan 13
XC31:02South East Essex League13 Jan 13
XC30:49South East Essex League3 Feb 13
XC18:40Essex County Relay Championships28 Sep 13
XC32:57South East Essex League17 Nov 13
XC32:07South East Essex League16 Feb 14
XC28:40South East Essex League16 Mar 14
XC27:45South East Essex League14 Dec 14
XC49:21Essex County Championships3 Jan 15
XC31:54South East Essex League11 Jan 15
XC31:51South East Essex League15 Feb 15
XC26:55South East Essex League8 Mar 15
XC35:30Essex League14 Dec 19
XC29:21Essex League11 Jan 20