Name:
Richard Cannock
Gender:
Male
Club:
Almost Athletes
Age Group:
V45
Login to follow
30.5
148202

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:50Gloucester North parkrun # 1293.6-0.45 May 18+
parkrun22:18Gloucester North parkrun # 641.04.07 Jan 17+
parkrun20:15Cheltenham parkrun # 1211.02.56 Jun 15+
8002:18.3Gloucestershire County Championships - Day 21.0-1.39 May 10+
15004:57.5Brewer Memorial Games0.81.331 May 10+
8002:19.4Cheltenham Midsummer Open0.8-0.57 Jul 10
15004:49.0Cheltenham Midsummer Open0.80.221 Jul 10
Mile5:09.9Cheltenham Midsummer Open0.8-0.128 Jul 10
4M24:42Severn AC Lloyds Tsb Fitness 40.00.02 Sep 10
5.847K23:38Midland Counties Men's 6 Stage Relays1.70.625 Sep 10
HM87:12Stroud Half Marathon0.10.024 Oct 10
5M32:03Tewkesbury Guy Fawkes 50.80.27 Nov 10
10K40:56Bourton-on-the-Water 10K0.01.627 Feb 11
1M5:49Bushley Mile1.04.525 Apr 11
10K43:08Berkeley 10K0.33.516 May 11
Mile5:33.4Cheltenham Midsummer Open 40.43.227 Jul 11
10K51:17Cheltenham Harriers Bugatti 10K2.09.33 Aug 11
5K19:34White Horse 5K Series0.41.018 Aug 11
Mile5:23.9Gloucestershire County Championships Part 30.81.624 Aug 11
10K42:08Annual Angels 10K1.21.64 Sep 11
10K42:32Cricklade 10K1.41.82 Oct 11
HM97:13Stroud Half Marathon1.23.323 Oct 11
10K39:42Runway 10K1.0-0.720 Nov 11
10K41:20Bourton 10K0.41.626 Feb 12
8002:20.0Worcester AC Open0.00.526 Apr 12
5K19:51White Horse 5K Series0.21.817 May 12
15004:51.1Brewer Games0.70.64 Jun 12
8002:17.1Cheltenham Midsummer Open0.5-0.84 Jul 12
10K40:50Frampton 10K0.21.39 Jul 12
5K18:44White Horse 5K Series0.3-0.719 Jul 12
1M5:07Bourton One Mile Challenge1.0-0.321 Jul 12
Mile5:07.7Cheltenham Midsummer Open0.8-0.125 Jul 12
HM89:37Stroud Half Marathon0.11.021 Oct 12
10K38:41 Bourton 10K0.2-0.524 Feb 13
HM85:15Bath Half Marathon0.2-0.23 Mar 13
20M2:18:29Gloucester 201.20.117 Mar 13
Mar3:08:37Virgin London Marathon1.30.621 Apr 13
parkrun32:53Cheltenham parkrun # 141.023.425 May 13
parkrun19:48Cheltenham parkrun # 181.01.622 Jun 13
parkrun31:50Cheltenham parkrun # 191.022.129 Jun 13
parkrun33:48Newent parkrun # 184.021.46 Jul 13
parkrun19:18Cheltenham parkrun # 211.50.013 Jul 13
5M35:44National Lottery Anniversary Run 51.74.621 Jul 13
Mile5:11.7Cheltenham & County Harriers Midsummer Open Graded0.80.424 Jul 13
8002:14.7Cheltenham & County Harriers Midsummer Open Graded0.3-1.031 Jul 13
Mile5:05.7Gloucestershire Championships Part III0.80.421 Aug 13
HM93:39Stroud Half Marathon1.12.727 Oct 13
10K40:10Runway 10K0.01.517 Nov 13
10K41:16Bourton 10K0.62.023 Feb 14
HM95:37Bath Half Marathon0.34.42 Mar 14
20M2:28:26Gloucester 201.82.316 Mar 14
300011:26.20Cheltenham Midsummer Open Meeting0.84.32 Jul 14
parkrun20:45Cheltenham parkrun # 761.03.52 Aug 14
parkrun20:54Cheltenham parkrun # 771.53.39 Aug 14
parkrun28:12Gloucester North parkrun # 12.015.910 Oct 15
parkrun26:15Gloucester North parkrun # 631.011.131 Dec 16

Order By:

EventTimeRaceDate
XC38:09Gloucestershire League20 Nov 10
XC44:01Gloucestershire League11 Dec 10
XC16:08Gloucester 4K Cross Country25 Mar 11
XC42:14Gloucestershire League3 Nov 12
FELL45:31Robinswood Fell Race31 Aug 13