4.5M | 36:02 | Silkstone Shuffle 4.5 Series | 7.6 | 0.0 | 14 Mar 20 | + |
5.14M | 38:32 | Higham Hurtle 5 | 5.2 | 0.0 | 28 Aug 19 | + |
4.5M | 34:51 | Silkstone Shuffle 4.5 Series | 7.6 | -3.1 | 22 Jun 19 | + |
5M | 38:20 | Higham Hurtle 5 | 5.4 | -1.6 | 17 Apr 19 | + |
8.1M | 72:34 | Oxspring Hunshelf Amble Revenge 7.6 | 7.8 | 0.0 | 29 Dec 19 | + |
3.75M | 26:21 | Spencers Arms Dash 3.75 | 2.2 | -1.5 | 3 Apr 19 | |
4.5M | 37:08 | Santa's Special 4.5 | 10.0 | -2.7 | 16 Dec 18 | |
4.5M | 34:42 | Silkstone Shuffle 4.5 Series | 7.4 | -3.1 | 1 Dec 18 | |
4.5M | 34:20 | Silkstone Shuffle 4.5 Series | 6.2 | -1.6 | 22 Sep 18 | |
5M | 36:15 | Midsummer Mad Dash 5 | 4.2 | -2.1 | 19 Jun 18 | |
Mar | 4:45:00 | Salomon Trail Marathon Wales Marathon | 10.0 | 4.4 | 15 Jun 19 | |
4.5M | 33:20 | Silkstone Shuffle 4.5 Series | 5.0 | -1.7 | 16 Jun 18 | |
3.75M | 27:04 | Spencers Arms Dash 3.75 | 2.3 | 0.2 | 5 Sep 18 | |
6.5M | 57:43 | Penistone Hill 6.5 | 7.8 | 2.5 | 30 Sep 18 | |
7M | 69:06 | Amble's Revenge | 10.0 | 4.2 | 30 Dec 18 | |
4.5M | 32:28 | Silkstone Shuffle 4.5 Series | 3.9 | 0.1 | 9 Dec 17 | |
4.5M | 36:22 | Silkstone Shuffle 4.5 Series | 6.2 | 2.7 | 10 Mar 18 | |
5M | 32:45 | South Yorkshire Road League | 1.2 | -1.5 | 26 Apr 17 | |
4.5M | 32:09 | Silkstone Shuffle 4.5 Series | 5.0 | -1.5 | 3 Jun 17 | |
5M | 34:25 | South Yorkshire Road League | 2.9 | -1.2 | 10 May 17 | |
7.5M | 68:14 | Oxspring Hunshelf Amble | 10.0 | 2.9 | 31 Dec 17 | |
6K | 27:03 | Oughtibridge Gala Chase 6K | 5.6 | -1.0 | 14 Jun 17 | |
parkrun | 21:12 | Huddersfield parkrun # 326 | 1.9 | 0.6 | 12 Aug 17 | |
4.5M | 31:55 | Silkstone Shuffle 4.5 Series | 4.6 | -1.4 | 18 Mar 17 | |
5M | 33:53 | South Yorkshire Road League | 1.9 | -0.8 | 12 Apr 17 | |
5M | 36:38 | Midsummer Mad Dash 5 | 2.8 | 1.6 | 20 Jun 17 | |
20M | 2:37:08 | Spen 20 | 2.4 | 1.2 | 12 Mar 17 | |
10K | 44:02 | Up and Running South Yorkshire League | 3.6 | -1.2 | 30 Oct 16 | |
7.6K | 33:05 | Up & Running South Yorkshire League | 3.6 | -1.0 | 16 Oct 16 | |
7M | 63:43 | Oxspring Hunshelf Amble 7 | 10.0 | 3.1 | 8 Jul 17 | |
10K | 44:39 | Up and Running South Yorkshire League | 3.1 | -0.1 | 20 Nov 16 | |
4.5M | 31:46 | Silkstone Shuffle 4.5 Series | 3.6 | -0.6 | 3 Dec 16 | |
parkrun | 20:52 | Barnsley parkrun # 297 | 2.8 | -1.0 | 1 Oct 16 | |
parkrun | 21:02 | Barnsley parkrun # 298 | 2.6 | -0.4 | 8 Oct 16 | |
3M | 21:51 | Canal Race 3 | 6.0 | 0.3 | 6 Nov 16 | |
9.9K | 45:15 | Up and Running South Yorkshire League | 2.7 | 1.3 | 11 Dec 16 | |
22K | 1:48:21 | Holly Hustle 22K | 3.8 | 1.4 | 13 Nov 16 | |
20M | 2:24:19 | Spen 20 | 1.0 | -2.4 | 13 Mar 16 | |
6.5M | 53:49 | Penistone Hill 6.5 | 6.0 | 3.1 | 18 Sep 16 | |
8K | 34:20 | Up and Running South Yorkshire League | 2.6 | -0.3 | 11 Oct 15 | |
4.3M | 33:25 | Santa's Special 4.2 | 6.0 | 1.7 | 20 Dec 15 | |
5M | 34:53 | Midsummer Mad Dash 5 | 3.4 | -0.7 | 16 Jun 15 | |
7M | 54:04 | Penistone Hill 7 | 5.4 | 0.9 | 27 Sep 15 | |
9.6K | 46:23 | Up and Running South Yorkshire League | 4.6 | 2.3 | 13 Dec 15 | |
10K | 49:43 | Up and Running South Yorkshire League | 6.0 | 2.1 | 15 Nov 15 | |
20M | 2:29:14 | Spen 20 | 1.4 | 2.2 | 15 Mar 15 | |
4.5M | 31:32 | Silkstone Shuffle 4.5 Series | 4.0 | 0.0 | 21 Mar 15 | |
Mar | 3:31:01 | Blackpool Marathon | 1.0 | 4.0 | 26 Apr 15 | |
6M | 45:40 | Travellers 6 | 5.0 | 2.8 | 21 Dec 14 | |
5M | 35:29 | South Yorkshire Road League 5 | 0.4 | 3.9 | 13 May 15 | |
4.5M | 32:15 | Silkstone Shuffle 4.5 Series | 4.0 | 1.9 | 29 Nov 14 | |
5M | 36:50 | South Yorkshire Road League | 0.6 | 5.3 | 22 Apr 15 | |
7M | 66:04 | Amble's Revenge 7 | 6.0 | 9.1 | 3 Jan 16 | |
5M | 35:33 | Midsummer Mad Dash 5 | 3.0 | 2.3 | 17 Jun 14 | |
4.5M | 30:56 | Silkstone Shuffle 4.5 Series | 3.6 | 0.6 | 29 Mar 14 | |
parkrun | 20:58 | Barnsley parkrun # 180 | 2.0 | 2.3 | 5 Jul 14 | |
5M | 32:54 | Wombwell 5 | 1.2 | 0.9 | 16 Feb 14 | |
10K | 43:14 | Askern 10K | 1.0 | 2.9 | 21 May 14 | |
4.5M | 32:01 | Silkstone Shuffle 4.5 Series | 3.2 | 2.4 | 14 Jun 14 | |
5000 | 19:46.5 | Dorothy Hyman Track Series | 0.3 | 1.6 | 19 Feb 14 | |
5M | 35:18 | South Yorkshire Road League | 1.7 | 3.4 | 14 May 14 | |
2Miles | 12:30.8 | Dorothy Hyman Track Series | 1.5 | 1.7 | 29 Jan 14 | |
10K | 43:00 | Priory 10K | 3.8 | -0.1 | 17 Jul 13 | |
HM | 84:51 | White Peak Half Marathon | -0.4 | -0.4 | 18 May 13 | |
parkrun | 21:11 | Barnsley parkrun # 168 | 1.0 | 3.8 | 12 Apr 14 | |
3000 | 11:40.0 | Dorothy Hyman Winter Series Leg 1 - 3000 metres | 1.0 | 2.4 | 13 Jan 14 | |
HM | 86:48 | South Yorkshire Half Marathon | 1.0 | -0.9 | 17 Mar 13 | |
Mar | 4:13:44 | Trail Marathon Wales | 6.0 | 8.0 | 21 Jun 14 | |
3.7M | 25:17 | Spencers Arms Dash Series | 3.2 | 1.2 | 4 Sep 13 | |
5M | 30:57 | Kimmy Kanter 5 | -0.6 | 0.3 | 11 Jun 13 | |
4.5M | 30:47 | Silkstone Shuffle 4.5 Series | 2.4 | 1.6 | 14 Sep 13 | |
4.5M | 31:10 | Silkstone Shuffle 4.5 Series | 1.4 | 3.1 | 30 Nov 13 | |
10K | 40:15 | Askern 10K | 0.7 | 0.3 | 15 May 13 | |
9M | 58:12 | Norton 9 | 0.7 | -0.6 | 3 Mar 13 | |
5M | 32:26 | South Yorkshire Road League | 1.0 | 0.6 | 8 May 13 | |
3.7M | 24:48 | Spencers Arms Dash Series | 3.0 | 0.6 | 5 Jun 13 | |
parkrun | 20:09 | Barnsley parkrun # 125 | 1.5 | 1.2 | 29 Jun 13 | |
20M | 2:28:15 | Spen 20 | 2.2 | 1.2 | 10 Mar 13 | |
3.7M | 24:30 | Spencers Arms Dash Series | 2.8 | 0.3 | 1 May 13 | |
5M | 33:57 | South Yorkshire Road League | 3.0 | 0.4 | 10 Apr 13 | |
4.5M | 30:32 | Silkstone Shuffle 4.5 Series | 3.6 | 0.1 | 13 Apr 13 | |
7M | 63:02 | Oxspring Hunshelf Amble | 1.0 | 12.0 | 13 Jun 15 | |
5M | 37:22 | Sheffield Midsummer Mad Dash 5 | 5.0 | 2.5 | 18 Jun 13 | |
6M | 38:36 | Ward Green 6 | 1.2 | -0.4 | 30 Dec 12 | |
parkrun | 20:16 | Barnsley parkrun # 116 | 1.5 | 1.4 | 27 Apr 13 | |
5000 | 19:30.1 | Dorothy Hyman Track Series | 0.9 | 0.4 | 20 Feb 13 | |
10000 | 40:44.0 | Dorothy Hyman Track Series | 1.0 | 0.5 | 6 Feb 13 | |
6M | 41:39 | Travellers 6 | 3.8 | 0.1 | 16 Dec 12 | |
10M | 66:13 | Askern 10 (Inc South Yorkshire Champs) | 1.4 | -0.4 | 27 Aug 12 | |
10M | 66:43 | Lincolnshire Wolds 10 | 1.4 | -0.1 | 1 Sep 12 | |
parkrun | 21:32 | Barnsley parkrun # 120 | 2.0 | 3.5 | 25 May 13 | |
10K | 41:22 | Barnsley 10K | 1.1 | 1.1 | 18 Nov 12 | |
HM | 84:06 | White Peak Half Marathon | 0.2 | -1.2 | 19 May 12 | |
2Miles | 12:28.7 | Dorothy Hyman Track Series | 1.0 | 2.1 | 30 Jan 13 | |
4.5M | 32:16 | Barnsley Silkstone Shuffle 4.5 | 4.8 | 1.2 | 1 Dec 12 | |
3.5M | 23:58 | Canal Race | 3.8 | 1.0 | 28 Oct 12 | |
10K | 41:57 | Nostell Priory 10K | 2.8 | 0.1 | 18 Jul 12 | |
10K | 40:09 | Jane Tomlinson's Leeds 10K | 1.4 | -0.3 | 8 Jul 12 | |
Mar | 4:02:43 | Trail Marathon Wales | 5.0 | 7.1 | 22 Jun 13 | |
3000 | 11:35.8 | Dorothy Hyman Track Series | 1.0 | 2.2 | 9 Jan 13 | |
4.5M | 30:32 | Barnsley Silkstone Shuffle 4.5 | 3.4 | 0.5 | 15 Sep 12 | |
3.7M | 24:22 | Spencers Arms Dash 3.7 Series | 2.4 | 0.6 | 5 Sep 12 | |
4.5M | 31:08 | Barnsley Silkstone Shuffle 4.5 | 5.0 | -0.3 | 16 Jun 12 | |
7M | 53:18 | Penistone Hill Race | | 7.5 | 12 Oct 13 | |
10K | 39:17 | Askern 10K | 0.1 | 0.1 | 16 May 12 | |
8.7M | 59:52 | Goole River Bank Challenge 8.7 | 2.6 | 0.3 | 10 Jun 12 | |
parkrun | 20:40 | Barnsley parkrun # 80 | 2.5 | 1.4 | 18 Aug 12 | |
3.7M | 24:20 | Spencers Arms Dash 3.7 Series | 3.0 | 0.0 | 6 Jun 12 | |
5M | 31:23 | South Yorkshire Road League | 0.7 | -0.3 | 28 Mar 12 | |
5M | 32:07 | South Yorkshire Road League | 0.8 | 0.6 | 9 May 12 | |
9M | 58:22 | Norton 9 | 0.7 | -0.3 | 4 Mar 12 | |
3.7M | 24:22 | Spencers Arms Dash 3.7 Series | 2.6 | 0.4 | 2 May 12 | |
5M | 32:55 | South Yorkshire Road League | 1.1 | 1.3 | 25 Apr 12 | |
10000 | 39:31.4 | Dorothy Hyman Series (10,000m) | 0.5 | 0.0 | 8 Feb 12 | |
5M | 32:10 | Wombwell 5 | 0.6 | 0.8 | 19 Feb 12 | |
HM | 87:44 | Worksop Half Marathon | 1.0 | -0.3 | 30 Oct 11 | |
parkrun | 20:09 | Barnsley parkrun # 55 | 2.0 | 0.9 | 25 Feb 12 | |
5.635M | 38:11 | Ward Green 6 | 2.8 | 0.5 | 26 Dec 11 | |
6M | 41:26 | Travellers 6 | 3.4 | 0.5 | 18 Dec 11 | |
5000 | 19:13.04 | Dorothy Hyman Series (5000m) | 0.9 | 0.0 | 11 Jan 12 | |
4M | 29:10 | Turkey Trot 4 | 1.0 | 6.0 | 26 Dec 12 | |
10K | 40:06 | Barnsley 10K | 0.6 | 0.4 | 20 Nov 11 | |
3000 | 11:12.8 | Dorothy Hyman Series (3000m) | 1.0 | 1.0 | 15 Feb 12 | |
10K | 42:48 | Woodland Challenge 10K | 3.6 | 0.1 | 23 Oct 11 | |
parkrun | 20:19 | Barnsley parkrun # 47 | 2.5 | 0.7 | 24 Dec 11 | |
Mar | 3:10:40 | Virgin London Marathon | 1.1 | 0.0 | 25 Apr 10 | |
10K | 41:13 | Sandal Castle 10K | 1.5 | -1.3 | 12 Sep 10 | |
HM | 95:21 | Great Langdale Half Marathon | 3.4 | -1.2 | 25 Sep 10 | |
HM | 87:00 | Bridlington Half Marathon | 1.4 | -2.9 | 17 Oct 10 | |
10M | 64:51 | Wistow 10 | 1.4 | -1.6 | 24 Oct 10 | |
HM | 86:10 | Worksop Half Marathon | 0.6 | -0.8 | 31 Oct 10 | |
10K | 40:15 | Barnsley 10K | 1.2 | 0.0 | 14 Nov 10 | |
10K | 39:12 | Leeds Abbey Dash 10K | 0.2 | -0.1 | 21 Nov 10 | |
parkrun | 20:34 | Barnsley parkrun # 1 | 3.5 | 0.2 | 22 Jan 11 | |
parkrun | 20:46 | Barnsley parkrun # 3 | 3.0 | 1.1 | 5 Feb 11 | |
9M | 57:44 | Norton 9 | 0.5 | -0.5 | 5 Mar 11 | |
parkrun | 20:29 | Barnsley parkrun # 8 | 3.0 | 0.6 | 12 Mar 11 | |
20M | 2:16:48 | East Hull Harriers 20 | 1.4 | -1.1 | 20 Mar 11 | |
10K | 40:03 | Newham London Run 10K | -0.2 | 1.2 | 27 Mar 11 | |
5M | 32:29 | South Yorkshire Road League | 0.7 | 1.1 | 30 Mar 11 | |
4.5M | 30:37 | Silkstone Shuffle 4.5 Series | 3.0 | 1.0 | 2 Apr 11 | |
3.7M | 24:04 | Spencers Dash 3.7 Series | 2.6 | -0.1 | 6 Apr 11 | |
Mar | 3:09:28 | Virgin London Marathon | 1.5 | 0.2 | 17 Apr 11 | |
parkrun | 20:33 | Barnsley parkrun # 14 | 3.5 | 0.2 | 23 Apr 11 | |
5M | 30:10 | South Yorkshire Road League | -1.4 | 0.3 | 27 Apr 11 | |
3.7M | 24:14 | Spencers Dash 3.7 Series | 2.2 | 0.6 | 5 May 11 | |
parkrun | 20:15 | Barnsley parkrun # 16 | 3.0 | 0.1 | 7 May 11 | |
5M | 32:56 | South Yorkshire Road League | 1.3 | 1.1 | 11 May 11 | |
10K | 39:46 | Askern 10K | 0.4 | 0.3 | 18 May 11 | |
3.7M | 23:58 | Spencers Dash 3.7 Series | 2.2 | 0.2 | 1 Jun 11 | |
6M | 39:21 | Milton 6 | 1.6 | 0.2 | 8 Jun 11 | |
4.5M | 30:23 | Silkstone Shuffle 4.5 Series | 3.0 | 0.7 | 18 Jun 11 | |
parkrun | 20:02 | Barnsley parkrun # 24 | 1.0 | 1.6 | 2 Jul 11 | |
5M | 32:18 | Priory 5 | 1.2 | 0.4 | 20 Jul 11 | |
3.7M | 24:21 | Spencers Dash 3.7 Series | 2.6 | 0.4 | 3 Aug 11 | |
10M | 66:31 | Askern 10 | 1.4 | -0.2 | 14 Aug 11 | |
3.7M | 24:24 | Spencers Dash 3.7 Series | 2.4 | 0.7 | 7 Sep 11 | |
10K | 41:16 | Penistone 10K | 2.0 | 0.2 | 10 Sep 11 | |
parkrun | 19:56 | Barnsley parkrun # 38 | 1.5 | 0.9 | 8 Oct 11 | |
parkrun | 20:05 | Barnsley parkrun # 39 | 2.0 | 0.8 | 15 Oct 11 | |
4.5M | 30:53 | Silkstone Shuffle 4.5 Series | 3.2 | 1.2 | 26 Nov 11 | |
parkrun | 20:50 | Barnsley parkrun # 49 | 2.0 | 2.3 | 7 Jan 12 | |
2Miles | 12:22.08 | Dorothy Hyman Series (2 Miles) | 1.0 | 1.9 | 25 Jan 12 | |
50M | 8:51:53 | Rowbothams Round Rotherham 50 | 1.5 | 11.7 | 20 Oct 12 | |
4.25M | 33:39 | South Yorkshire Road League | 1.3 | 9.2 | 17 Apr 13 | |
10K | 70:55 | Barnsley 10K | 1.0 | 24.0 | 23 Nov 14 | |