5.5M | 36:34 | Old Monks Stuart Pailor Memorial 5.5 | 4.3 | -0.2 | 5 Jan 20 | + |
9.3K | 39:59 | North Yorkshire & South Durham League | 5.2 | -0.1 | 19 Jan 20 | + |
5M | 30:26 | Absent Friends 5 | 0.2 | 0.0 | 16 Feb 20 | + |
10K | 43:22 | North Yorkshire & South Durham League | 5.3 | 0.6 | 8 Dec 19 | + |
parkrun | 20:24 | Oriam parkrun # 3 | 4.1 | 0.9 | 16 Nov 19 | + |
8.6K | 37:32 | North Yorkshire & South Durham League | 5.2 | 1.3 | 24 Nov 19 | |
6.5M | 41:42 | Sedgefield Serpentine 6.5 | 1.8 | 0.5 | 15 Sep 19 | |
10K | 39:17 | Asda Foundation Middlesbrough 10K | 1.2 | 0.6 | 1 Sep 19 | |
parkrun | 19:52 | Tees Barrage parkrun # 371 | 2.0 | 1.3 | 25 Jan 20 | |
12K | 55:44 | North Eastern County Championships | 6.6 | 1.8 | 14 Dec 19 | |
Mar | 3:07:30 | BMW Berlin Marathon | 0.9 | 1.9 | 29 Sep 19 | |
10K | 40:13 | Ray Harrison Memorial 10K | 2.1 | 0.6 | 4 Aug 19 | |
parkrun | 19:20 | Albert parkrun # 603 | 1.6 | 1.2 | 21 Sep 19 | |
20M | 2:17:07 | Locke Park 20Ten | 2.0 | 0.0 | 9 Mar 19 | |
parkrun | 20:19 | Tees Barrage parkrun # 372 | 2.1 | 2.2 | 1 Feb 20 | |
7.5M | 45:04 | Pier to Pier 7.5 | -1.0 | 0.4 | 19 May 19 | |
7M | 46:58 | Kilburn 7 | 3.0 | 1.0 | 7 Jul 19 | |
5K | 20:43 | New Marske Autumn Coast Road 5K | 3.2 | 2.4 | 4 Sep 19 | |
HM | 85:26 | Brass Monkey Half Marathon | 1.1 | 0.9 | 13 Jan 19 | |
9.6K | 37:36 | North Yorkshire & South Durham League | 1.6 | 0.2 | 20 Jan 19 | |
parkrun | 19:55 | Hartlepool parkrun # 280 | 0.8 | 3.2 | 14 Sep 19 | |
parkrun | 19:50 | Hartlepool parkrun # 283 | 0.0 | 3.8 | 5 Oct 19 | |
9.5K | 40:36 | North Yorkshire & South Durham League | 4.5 | 0.9 | 17 Feb 19 | |
parkrun | 19:36 | Tees Barrage parkrun # 333 | 2.4 | 0.9 | 13 Apr 19 | |
5K | 24:48 | Gavin Duffy's Memorial 5K | 8.6 | 4.8 | 24 Nov 19 | |
5M | 31:46 | Absent Friends 5 | 1.6 | 0.9 | 10 Feb 19 | |
8M | 53:16 | Loftus Poultry Run 8 | 2.9 | 1.2 | 16 Dec 18 | |
5.5M | 36:45 | Old Monks Stuart Pailor Memorial 5.5 | 3.8 | 1.3 | 6 Jan 19 | |
parkrun | 22:31 | Flatts Lane parkrun # 86 | 6.2 | 3.0 | 1 Jun 19 | |
12K | 51:12 | ECCA Saucony English National Championships | 2.7 | 2.1 | 23 Feb 19 | |
parkrun | 19:56 | Stewart parkrun # 352 | 1.9 | 2.1 | 6 Apr 19 | |
HM | 85:04 | Vale of York Half Marathon | 1.4 | 0.4 | 9 Sep 18 | |
parkrun | 22:09 | Stewart parkrun # 383 | 2.6 | 5.9 | 7 Dec 19 | |
parkrun | 21:26 | Tees Barrage parkrun # 359 | 1.4 | 5.6 | 26 Oct 19 | |
parkrun | 21:58 | Tees Barrage parkrun # 378 | 1.7 | 5.9 | 14 Mar 20 | |
8.9K | 37:40 | North Yorkshire & South Durham League | 4.0 | 1.9 | 2 Dec 18 | |
parkrun | 22:33 | Sedgefield parkrun # 402 | 2.9 | 6.3 | 14 Dec 19 | |
12K | 54:27 | North Eastern County Championships | 6.2 | 2.0 | 8 Dec 18 | |
parkrun | 22:51 | Sedgefield parkrun # 404 | 3.2 | 6.6 | 25 Dec 19 | |
parkrun | 21:54 | Tees Barrage parkrun # 351 | 2.3 | 5.7 | 24 Aug 19 | |
parkrun | 21:37 | Maidstone parkrun # 334 | 2.2 | 5.2 | 20 Jul 19 | |
HM | 89:00 | Redcar Beacon Half Marathon | 1.5 | 2.2 | 30 Sep 18 | |
parkrun | 20:43 | Albert parkrun # 570 | 3.2 | 2.4 | 2 Feb 19 | |
5K | 21:41 | Gavin Duffy's Memorial 5K | 6.0 | 2.3 | 25 Nov 18 | |
10K | 39:50 | Middlesbrough Tees Pride 10K | 1.8 | 1.3 | 2 Sep 18 | |
parkrun | 22:58 | Tees Barrage parkrun # 366 | 2.5 | 7.5 | 21 Dec 19 | |
10K | 38:40 | Darlington 10K | 1.0 | 0.9 | 12 Aug 18 | |
10K | 39:16 | Newton Aycliffe 10K | 2.1 | 0.5 | 17 Jun 18 | |
6.5M | 43:23 | Sedgefield Serpentine 6.5 | 2.7 | 2.0 | 16 Sep 18 | |
5K | 18:33 | New Marske Autumn Coast Road 5K | 0.9 | 1.0 | 5 Sep 18 | |
parkrun | 21:59 | Albert parkrun # 598 | 1.9 | 6.2 | 17 Aug 19 | |
10K | 39:58 | Ray Harrison Memorial 10K | 2.7 | 0.6 | 15 Jul 18 | |
parkrun | 21:43 | Sedgefield parkrun # 378 | 2.2 | 5.4 | 22 Jun 19 | |
parkrun | 20:45 | Tees Barrage parkrun # 327 | 2.0 | 3.7 | 2 Mar 19 | |
parkrun | 19:52 | Sedgefield parkrun # 340 | 2.6 | 2.1 | 6 Oct 18 | |
parkrun | 20:31 | Hartlepool parkrun # 254 | 0.8 | 4.4 | 16 Mar 19 | |
10M | 62:56 | Thirsk 10 | 1.0 | 0.3 | 8 Apr 18 | |
1M | 5:34 | North York Moors AC Tom Wall Relays (4 x mile) | 1.9 | -0.2 | 30 Aug 18 | |
parkrun | 23:43 | Tees Barrage parkrun # 373 | 2.5 | 8.4 | 8 Feb 20 | |
parkrun | 21:33 | Sedgefield parkrun # 363 | 2.6 | 4.7 | 9 Mar 19 | |
parkrun | 21:11 | Tees Barrage parkrun # 326 | 1.8 | 4.8 | 23 Feb 19 | |
parkrun | 22:33 | Sedgefield parkrun # 384 | 1.9 | 7.3 | 3 Aug 19 | |
5M | 32:59 | Absent Friends 5 | 5.0 | -0.2 | 11 Feb 18 | |
parkrun | 20:44 | Darlington South Park parkrun # 310 | 2.1 | 4.3 | 24 Nov 18 | |
9.5K | 39:42 | North Yorkshire & South Durham League | 4.6 | 0.6 | 18 Feb 18 | |
parkrun | 20:02 | Pollok parkrun # 489 | 2.8 | 2.2 | 7 Jul 18 | |
parkrun | 19:00 | Albert parkrun # 529 | 1.4 | 1.4 | 5 May 18 | |
HM | 82:49 | Brass Monkey Half Marathon | 0.3 | 0.5 | 14 Jan 18 | |
parkrun | 21:07 | Sedgefield parkrun # 341 | 3.2 | 4.0 | 13 Oct 18 | |
9.6K | 38:38 | North Yorkshire & South Durham League | 3.1 | 0.5 | 21 Jan 18 | |
parkrun | 22:51 | Tees Barrage parkrun # 345 | 1.9 | 7.9 | 6 Jul 19 | |
parkrun | 21:59 | Tring parkrun # 196 | 6.6 | 2.3 | 2 Jun 18 | |
5.5M | 36:41 | Old Monks Stuart Pailor Memorial 5.5 | 4.7 | 0.3 | 7 Jan 18 | |
Mar | 3:00:40 | Bank of America Chicago Marathon | 1.4 | 0.7 | 8 Oct 17 | |
parkrun | 19:32 | Albert parkrun # 530 | 1.7 | 2.3 | 12 May 18 | |
parkrun | 18:48 | Hartlepool parkrun # 200 | 1.1 | 1.3 | 10 Mar 18 | |
parkrun | 20:24 | Albert parkrun # 520 | 4.4 | 1.4 | 3 Mar 18 | |
10K | 41:41 | Jolly Holly Jog 10K | 4.1 | 0.9 | 31 Dec 17 | |
parkrun | 21:35 | Tees Barrage parkrun # 310 | 2.7 | 5.4 | 27 Oct 18 | |
8.3K | 33:43 | North Yorkshire & South Durham League | 3.7 | 0.7 | 19 Nov 17 | |
parkrun | 20:48 | Sedgefield parkrun # 338 | 1.4 | 5.2 | 22 Sep 18 | |
parkrun | 21:52 | Sedgefield parkrun # 353 | 2.0 | 6.7 | 29 Dec 18 | |
parkrun | 21:12 | Tees Barrage parkrun # 300 | 3.0 | 4.4 | 11 Aug 18 | |
parkrun | 23:19 | Hartlepool parkrun # 271 | 1.6 | 9.1 | 13 Jul 19 | |
parkrun | 22:04 | Sedgefield parkrun # 352 | 2.2 | 6.9 | 25 Dec 18 | |
12K | 47:20 | North Eastern County Championships | 1.3 | 1.1 | 9 Dec 17 | |
parkrun | 20:16 | Albert parkrun # 532 | 1.7 | 3.8 | 26 May 18 | |
parkrun | 22:34 | Albert parkrun # 568 | 2.1 | 7.2 | 19 Jan 19 | |
10K | 38:26 | Ray Harrison Memorial 10K | 1.7 | 0.0 | 20 Aug 17 | |
9.3K | 39:47 | North Yorkshire & South Durham League | 5.1 | 1.1 | 12 Nov 17 | |
8.9K | 40:25 | North Yorkshire & South Durham League | 7.2 | 1.7 | 3 Dec 17 | |
parkrun | 22:32 | Tees Barrage parkrun # 321 | 2.2 | 7.8 | 12 Jan 19 | |
parkrun | 19:51 | Albert parkrun # 525 | 1.3 | 3.3 | 7 Apr 18 | |
10K | 38:30 | Age UK Leeds Abbey Dash 10K | 0.4 | 1.4 | 5 Nov 17 | |
HM | 85:25 | Vale of York Half Marathon | 1.1 | 0.9 | 10 Sep 17 | |
10K | 38:16 | Middlesbrough Tees Pride 10K | 1.1 | 0.4 | 3 Sep 17 | |
parkrun | 19:27 | Sedgefield parkrun # 294 | 2.5 | 1.3 | 28 Oct 17 | |
parkrun | 20:14 | Hartlepool parkrun # 213 | 0.6 | 4.8 | 9 Jun 18 | |
parkrun | 21:05 | Tees Barrage parkrun # 275 | 4.1 | 3.0 | 10 Feb 18 | |
parkrun | 23:08 | Tees Barrage parkrun # 318 | 2.2 | 8.9 | 22 Dec 18 | |
parkrun | 20:54 | Tees Barrage parkrun # 283 | 2.2 | 4.6 | 14 Apr 18 | |
5K | 22:01 | Gavin Duffy's Memorial 5K | 6.4 | 2.6 | 26 Nov 17 | |
parkrun | 21:33 | Maidstone parkrun # 278 | 1.8 | 6.3 | 30 Jun 18 | |
10M | 62:49 | Thirsk 10 | 1.2 | 0.1 | 19 Mar 17 | |
parkrun | 21:06 | Sedgefield parkrun # 301 | 3.5 | 3.7 | 25 Dec 17 | |
7M | 47:30 | Kilburn 7 | 4.0 | 1.2 | 9 Jul 17 | |
6M | 42:47 | Wynyard Whitsun 6 | 6.7 | 0.9 | 28 May 17 | |
10M | 63:06 | Snake Lane 10 | 1.4 | 0.1 | 26 Feb 17 | |
parkrun | 20:57 | Albert parkrun # 511 | 2.8 | 4.1 | 1 Jan 18 | |
7.5M | 45:10 | Pier to Pier 7.5 | -0.4 | 0.7 | 14 May 17 | |
5M | 30:25 | Hartlepool Marina 5 | 1.3 | 0.3 | 9 Apr 17 | |
1M | 5:34 | North York Moors AC Tom Wall Relays (4 x mile) | 1.6 | 1.0 | 31 Aug 17 | |
HM | 81:09 | Brass Monkey Half Marathon | 0.5 | -0.5 | 15 Jan 17 | |
parkrun | 20:04 | Sedgefield parkrun # 285 | 2.2 | 2.9 | 26 Aug 17 | |
9.5K | 39:41 | North Yorkshire & South Durham League | 4.8 | 0.4 | 19 Feb 17 | |
parkrun | 24:02 | Tees Barrage parkrun # 316 | 2.4 | 10.4 | 8 Dec 18 | |
10K | 39:38 | Jolly Holly Jog 10K | 3.5 | -0.6 | 27 Dec 16 | |
parkrun | 19:27 | Edinburgh parkrun # 402 | 1.8 | 2.0 | 8 Jul 17 | |
parkrun | 22:08 | Sedgefield parkrun # 309 | 2.9 | 6.3 | 17 Feb 18 | |
parkrun | 19:46 | Maidstone parkrun # 229 | 1.6 | 2.9 | 29 Jul 17 | |
10K | 41:17 | North Yorkshire & South Durham League | 4.2 | 0.4 | 22 Jan 17 | |
5M | 32:34 | Absent Friends 5 | 3.8 | 0.5 | 12 Feb 17 | |
parkrun | 21:34 | Sedgefield parkrun # 299 | 3.0 | 5.1 | 9 Dec 17 | |
5.5M | 36:27 | Old Monks Stuart Pailor Memorial 5.5 | 4.5 | 0.3 | 8 Jan 17 | |
8.9K | 39:14 | North Yorkshire & South Durham League | 6.8 | 0.8 | 5 Feb 17 | |
parkrun | 18:34 | Albert parkrun # 462 | 1.4 | 0.5 | 4 Feb 17 | |
parkrun | 19:41 | Tees Barrage parkrun # 235 | 2.6 | 1.7 | 8 Apr 17 | |
parkrun | 19:15 | Hartlepool parkrun # 165 | 0.0 | 3.4 | 1 Jul 17 | |
parkrun | 20:40 | Albert parkrun # 490 | 1.9 | 4.4 | 19 Aug 17 | |
parkrun | 19:08 | Albert parkrun # 472 | 1.2 | 1.9 | 15 Apr 17 | |
parkrun | 18:44 | Albert parkrun # 456 | 1.8 | 0.5 | 31 Dec 16 | |
parkrun | 22:28 | Sedgefield parkrun # 303 | 3.3 | 6.6 | 1 Jan 18 | |
10K | 37:28 | Age UK Leeds Abbey Dash 10K | 0.3 | 0.4 | 6 Nov 16 | |
HM | 2:06:59 | Brass Monkey Half Marathon | 0.5 | 17.8 | 12 Jan 20 | |
parkrun | 19:03 | Livingston parkrun # 66 | 0.4 | 2.6 | 25 Mar 17 | |
6.5M | 49:05 | Sedgefield Serpentine 6.5 | 3.6 | 6.3 | 17 Sep 17 | |
9.3K | 37:53 | North Yorkshire & South Durham League | 3.4 | 0.8 | 23 Oct 16 | |
parkrun | 19:19 | Hartlepool parkrun # 152 | 0.7 | 2.8 | 1 Apr 17 | |
12K | 49:07 | North Eastern County Championships | 2.5 | 1.4 | 10 Dec 16 | |
parkrun | 23:03 | Tees Barrage parkrun # 271 | 3.6 | 7.4 | 6 Jan 18 | |
parkrun | 18:38 | Hartlepool parkrun # 130 | 1.0 | 1.1 | 29 Oct 16 | |
5K | 18:08 | New Marske Summer Coast Road 5K | 1.1 | -0.1 | 20 Jul 16 | |
10K | 38:43 | Newton Aycliffe 10K | 2.1 | -0.1 | 19 Jun 16 | |
7.5M | 43:44 | Pier to Pier 7.5 | -0.4 | -0.5 | 22 May 16 | |
10K | 41:14 | Richmond Castle 10K | 2.9 | 1.7 | 9 Oct 16 | |
5K | 21:10 | Stockton Winter 5K Series | 5.1 | 2.2 | 20 Nov 16 | |
6.7M | 48:52 | Gibside Fruit Bowl 6.7 | 6.0 | 2.4 | 16 Oct 16 | |
parkrun | 22:31 | Tees Barrage parkrun # 245 | 3.8 | 6.2 | 17 Jun 17 | |
10K | 39:06 | Darlington 10K | 1.2 | 1.2 | 7 Aug 16 | |
1M | 5:28 | North York Moors AC Relay (4 x Mile) | 2.0 | 0.3 | 25 Aug 16 | |
parkrun | 20:57 | Sedgefield parkrun # 251 | 3.4 | 3.5 | 25 Dec 16 | |
Mar | 3:08:25 | Boston Marathon | 2.2 | 1.6 | 18 Apr 16 | |
20M | 2:13:38 | East Hull Harriers 20 | 0.6 | 1.2 | 20 Mar 16 | |
5K | 18:10 | Ali Brownlee Cleveland Centre 5K | 0.7 | 0.4 | 5 Jun 16 | |
parkrun | 23:10 | Sedgefield parkrun # 296 | 2.3 | 8.9 | 11 Nov 17 | |
5M | 29:30 | Hartlepool Marina 5 | 0.4 | 0.0 | 3 Apr 16 | |
parkrun | 20:51 | Tees Barrage parkrun # 216 | 3.2 | 3.5 | 26 Nov 16 | |
10M | 62:35 | Snake Lane 10 | 1.1 | 0.0 | 21 Feb 16 | |
parkrun | 20:35 | Tring parkrun # 93 | 4.8 | 1.3 | 9 Jul 16 | |
HM | 81:07 | Brass Monkey Half Marathon | 0.0 | -0.3 | 17 Jan 16 | |
5M | 32:13 | Absent Friends 5 | 4.2 | -0.3 | 14 Feb 16 | |
parkrun | 21:56 | Tees Barrage parkrun # 228 | 3.0 | 5.8 | 18 Feb 17 | |
20M | 2:18:01 | Spen 20 | 1.0 | 2.1 | 13 Mar 16 | |
1M | 5:29 | North York Moors AC Relay (4 x Mile) | 1.9 | 0.8 | 26 May 16 | |
parkrun | 20:54 | Sedgefield parkrun # 247 | 2.0 | 4.8 | 3 Dec 16 | |
parkrun | 19:26 | Sedgefield parkrun # 218 | 2.0 | 1.8 | 7 May 16 | |
5.5M | 33:27 | Old Monks 5.5 | 0.8 | 0.2 | 3 Jan 16 | |
10K | 37:17 | Age UK Leeds Abbey Dash 10K | 1.0 | -0.6 | 15 Nov 15 | |
parkrun | 22:02 | Stewart parkrun # 225 | 3.8 | 5.2 | 5 Nov 16 | |
parkrun | 21:09 | Tees Barrage parkrun # 204 | 2.6 | 4.7 | 27 Aug 16 | |
parkrun | 21:55 | Hartlepool parkrun # 156 | 0.1 | 8.7 | 29 Apr 17 | |
parkrun | 23:03 | Sedgefield parkrun # 256 | 3.4 | 7.6 | 28 Jan 17 | |
parkrun | 22:17 | Sedgefield parkrun # 261 | 1.4 | 8.1 | 4 Mar 17 | |
parkrun | 19:12 | Edinburgh parkrun # 331 | 1.0 | 2.3 | 5 Mar 16 | |
10K | 37:07 | Middlesbrough Tees Pride 10K | 0.5 | -0.3 | 6 Sep 15 | |
parkrun | 20:45 | Sedgefield parkrun # 213 | 3.5 | 3.0 | 2 Apr 16 | |
parkrun | 20:35 | Sedgefield parkrun # 226 | 1.6 | 4.5 | 2 Jul 16 | |
10K | 37:12 | Darlington 10K | 0.8 | -0.5 | 9 Aug 15 | |
1M | 5:21 | North York Moors AC Relay (4 x Mile) | 2.8 | -1.1 | 27 Aug 15 | |
parkrun | 19:56 | Sedgefield parkrun # 205 | 2.5 | 2.3 | 30 Jan 16 | |
parkrun | 19:42 | Sedgefield parkrun # 192 | 3.5 | 0.7 | 31 Oct 15 | |
parkrun | 19:59 | Sedgefield parkrun # 200 | 3.0 | 1.6 | 26 Dec 15 | |
parkrun | 25:47 | Tees Barrage parkrun # 256 | 3.8 | 12.1 | 9 Sep 17 | |
parkrun | 20:20 | Tees Barrage parkrun # 172 | 3.5 | 1.9 | 9 Jan 16 | |
parkrun | 21:30 | Maidstone parkrun # 176 | 2.2 | 5.8 | 23 Jul 16 | |
Mar | 2:54:18 | ASICS Greater Manchester Marathon | 0.4 | 0.2 | 19 Apr 15 | |
parkrun | 19:00 | Sedgefield parkrun # 177 | 3.0 | -0.3 | 18 Jul 15 | |
parkrun | 18:48 | Sedgefield parkrun # 182 | 2.0 | 0.3 | 22 Aug 15 | |
parkrun | 20:16 | Sedgefield parkrun # 208 | 2.0 | 3.5 | 20 Feb 16 | |
parkrun | 18:12 | Hartlepool parkrun # 69 | 1.0 | 0.0 | 15 Aug 15 | |
5K | 21:37 | Tees Winter 5K Series | 6.0 | 1.9 | 22 Nov 15 | |
5K | 17:56 | New Marske Summer Coast Road 5K | 0.6 | -0.2 | 15 Jul 15 | |
20M | 2:12:41 | Locke Park 20 | 1.4 | 0.0 | 15 Mar 15 | |
parkrun | 21:12 | Sedgefield parkrun # 221 | 1.8 | 5.6 | 28 May 16 | |
parkrun | 22:31 | Sedgefield parkrun # 242 | 1.8 | 8.2 | 22 Oct 16 | |
parkrun | 20:51 | Sedgefield parkrun # 196 | 4.0 | 2.4 | 5 Dec 15 | |
parkrun | 23:33 | Tees Barrage parkrun # 223 | 2.6 | 9.3 | 14 Jan 17 | |
7.5M | 43:37 | Pier to Pier 7.5 | -1.4 | 0.2 | 17 May 15 | |
parkrun | 23:23 | Tees Barrage parkrun # 203 | 4.6 | 7.0 | 13 Aug 16 | |
parkrun | 18:40 | Albert parkrun # 376 | 1.5 | 0.5 | 11 Jul 15 | |
parkrun | 20:37 | Sedgefield parkrun # 202 | 2.5 | 3.4 | 2 Jan 16 | |
parkrun | 21:37 | Hartlepool parkrun # 111 | 1.5 | 6.7 | 18 Jun 16 | |
10M | 61:58 | Snake Lane 10 | 0.9 | -0.3 | 22 Feb 15 | |
1M | 5:24 | North York Moors AC Relay (4 x Mile) | 2.4 | -0.2 | 28 May 15 | |
parkrun | 19:25 | Hartlepool parkrun # 56 | 3.0 | 0.6 | 16 May 15 | |
parkrun | 19:35 | Sedgefield parkrun # 169 | 3.0 | 1.0 | 23 May 15 | |
parkrun | 19:23 | Tees Barrage parkrun # 146 | 2.0 | 1.5 | 4 Jul 15 | |
HM | 82:08 | Brass Monkey Half Marathon | 0.3 | 0.1 | 18 Jan 15 | |
parkrun | 21:22 | Tees Barrage parkrun # 173 | 2.5 | 4.9 | 16 Jan 16 | |
20M | 2:17:34 | East Hull Harriers 20 | 0.6 | 2.2 | 22 Mar 15 | |
parkrun | 20:29 | Sedgefield parkrun # 183 | 3.0 | 2.8 | 29 Aug 15 | |
parkrun | 19:05 | Sedgefield parkrun # 166 | 2.0 | 0.9 | 2 May 15 | |
parkrun | 19:22 | Maidstone parkrun # 122 | 1.0 | 2.5 | 25 Jul 15 | |
5M | 31:58 | Ann Johnson Absent Friends 5 | 3.2 | 0.2 | 15 Feb 15 | |
5.5M | 36:23 | Old Monks 5.5 | 3.8 | 0.8 | 4 Jan 15 | |
10K | 37:34 | Leeds Abbey Dash 10K | 0.3 | 0.4 | 16 Nov 14 | |
parkrun | 21:49 | Tees Barrage parkrun # 160 | 3.0 | 5.5 | 17 Oct 15 | |
parkrun | 20:18 | Tees Barrage parkrun # 129 | 3.5 | 1.9 | 7 Mar 15 | |
parkrun | 18:24 | Strathclyde parkrun # 232 | 1.0 | 0.5 | 22 Nov 14 | |
parkrun | 20:39 | Sedgefield parkrun # 174 | 2.0 | 4.2 | 27 Jun 15 | |
10K | 40:47 | Richmond Castle 10K | 3.4 | 0.6 | 12 Oct 14 | |
parkrun | 20:41 | Tees Barrage parkrun # 126 | 4.0 | 2.2 | 14 Feb 15 | |
parkrun | 19:41 | Sedgefield parkrun # 148 | 2.0 | 2.2 | 27 Dec 14 | |
10K | 37:46 | Darlington 10K | 0.7 | 0.2 | 10 Aug 14 | |
parkrun | 20:16 | Tees Barrage parkrun # 118 | 4.0 | 1.4 | 25 Oct 14 | |
5K | 18:42 | Stockton Summer Tees Trail 5K Series | 2.2 | -0.1 | 17 Jul 14 | |
5K | 18:48 | Stockton Summer Tees Trail 5K Series | 2.4 | -0.1 | 7 Aug 14 | |
parkrun | 18:14 | Hartlepool parkrun # 12 | 1.5 | -0.4 | 12 Jul 14 | |
5K | 18:25 | Stockton Summer Tees Trail 5K Series | 1.8 | -0.3 | 26 Jun 14 | |
7M | 47:00 | Kilburn 7 | 4.2 | 0.5 | 13 Jul 14 | |
10M | 68:35 | Ripon 10 | 4.0 | 0.7 | 18 May 14 | |
Mar | 3:01:15 | Virgin London Marathon | 1.3 | 0.8 | 13 Apr 14 | |
20M | 2:13:46 | East Hull 20 | 1.2 | 0.5 | 9 Mar 14 | |
parkrun | 19:11 | Stewart parkrun # 92 | 4.0 | -0.9 | 5 Apr 14 | |
5K | 18:46 | Stockton Summer Tees Trail 5K Series | 2.6 | -0.4 | 15 May 14 | |
parkrun | 20:24 | Albert parkrun # 353 | 1.5 | 4.1 | 31 Jan 15 | |
Mar | 2:55:28 | Yorkshire Marathon | 2.2 | -1.4 | 20 Oct 13 | |
5K | 17:48 | Middlesbrough Riverside 5K | 0.0 | 0.2 | 1 Jun 14 | |
parkrun | 18:25 | Hartlepool parkrun # 7 | 1.0 | 0.5 | 7 Jun 14 | |
parkrun | 21:20 | Sedgefield parkrun # 152 | 3.0 | 4.5 | 17 Jan 15 | |
parkrun | 20:00 | Sedgefield parkrun # 139 | 1.5 | 3.3 | 1 Nov 14 | |
parkrun | 19:35 | Tees Barrage parkrun # 96 | 3.0 | 1.0 | 24 May 14 | |
parkrun | 20:19 | Sedgefield parkrun # 134 | 2.5 | 3.0 | 27 Sep 14 | |
10M | 64:03 | Snake Lane 10 | 1.4 | 0.5 | 23 Feb 14 | |
parkrun | 21:37 | Sedgefield parkrun # 153 | 3.0 | 5.1 | 24 Jan 15 | |
5M | 34:06 | Absent Friends 5 | 6.0 | 0.1 | 16 Feb 14 | |
parkrun | 19:41 | Sedgefield parkrun # 119 | 3.0 | 1.2 | 14 Jun 14 | |
parkrun | 19:56 | Tees Barrage parkrun # 101 | 3.0 | 1.7 | 28 Jun 14 | |
HM | 82:38 | Brass Monkey Half Marathon | 0.4 | 0.2 | 19 Jan 14 | |
5M | 30:18 | Hartlepool Marina 5 | 0.3 | 1.0 | 30 Mar 14 | |
parkrun | 21:09 | Tees Barrage parkrun # 116 | 3.5 | 3.7 | 11 Oct 14 | |
parkrun | 18:50 | Hartlepool parkrun # 3 | 1.0 | 1.4 | 10 May 14 | |
10K | 39:51 | Jolly Holly Jog 10K | 3.1 | -0.1 | 29 Dec 13 | |
10K | 36:54 | Leeds Abbey Dash 10K | 0.3 | -0.3 | 17 Nov 13 | |
parkrun | 21:57 | Tees Barrage parkrun # 117 | 4.0 | 4.7 | 18 Oct 14 | |
5.5M | 34:07 | Old Monks 5.5 | 1.6 | 0.4 | 5 Jan 14 | |
parkrun | 22:27 | Tees Barrage parkrun # 133 | 2.0 | 7.7 | 4 Apr 15 | |
2.22M | 13:16 | North East Counties Relay Championships | 2.7 | 0.8 | 15 Feb 14 | |
HM | 84:46 | Redcar Half Marathon | 1.5 | 0.0 | 29 Sep 13 | |
parkrun | 20:08 | Sedgefield parkrun # 107 | 3.0 | 2.1 | 22 Mar 14 | |
6.5M | 41:06 | Sedgefield Serpentine 6.5 | 2.2 | 0.1 | 22 Sep 13 | |
10K | 37:12 | Middlesbrough Tees Pride 10K | 0.6 | -0.3 | 8 Sep 13 | |
10K | 40:06 | Richmond Castle 10K | 2.9 | 0.3 | 13 Oct 13 | |
5K | 19:31 | Stockton Winter 5K Series | 2.8 | 1.0 | 8 Dec 13 | |
parkrun | 19:43 | Sedgefield parkrun # 106 | 1.5 | 2.7 | 15 Mar 14 | |
6M | 49:02 | Gibside Fruit Bowl 6 | 6.0 | 7.4 | 19 Oct 14 | |
10K | 37:41 | Darlington 10K | 0.5 | 0.3 | 11 Aug 13 | |
parkrun | 19:04 | Sedgefield parkrun # 86 | 1.5 | 1.3 | 9 Nov 13 | |
5K | 19:46 | Stockton Summer Tees Trail 5K Series | 4.4 | -0.1 | 25 Jul 13 | |
parkrun | 19:24 | Sedgefield parkrun # 74 | 3.0 | 0.5 | 17 Aug 13 | |
parkrun | 18:59 | Sedgefield parkrun # 85 | 1.0 | 1.7 | 2 Nov 13 | |
parkrun | 19:42 | Sedgefield parkrun # 97 | 1.5 | 2.7 | 11 Jan 14 | |
parkrun | 20:02 | Sedgefield parkrun # 93 | 2.0 | 2.9 | 25 Dec 13 | |
5K | 17:45 | New Marske Summer Coast Road 5K | 0.1 | -1.0 | 26 Jun 13 | |
Mar | 3:01:55 | Virgin London Marathon | 1.3 | 0.0 | 21 Apr 13 | |
HM | 88:58 | Durham Coast Half Marathon | 3.0 | -0.4 | 9 Jun 13 | |
parkrun | 18:27 | Stewart parkrun # 52 | 1.5 | 0.0 | 29 Jun 13 | |
parkrun | 19:24 | Sedgefield parkrun # 88 | 1.0 | 2.6 | 23 Nov 13 | |
parkrun | 19:11 | Tees Barrage parkrun # 58 | 2.0 | 1.1 | 31 Aug 13 | |
parkrun | 20:25 | Tees Barrage parkrun # 81 | 2.0 | 3.7 | 8 Feb 14 | |
parkrun | 20:14 | Sedgefield parkrun # 100 | 1.5 | 3.8 | 1 Feb 14 | |
parkrun | 19:04 | Sedgefield parkrun # 81 | 1.0 | 1.8 | 5 Oct 13 | |
parkrun | 19:23 | Sedgefield parkrun # 73 | 2.5 | 1.0 | 10 Aug 13 | |
parkrun | 24:31 | Tees Barrage parkrun # 135 | 2.0 | 11.6 | 18 Apr 15 | |
20M | 2:15:36 | East Hull 20 | 1.1 | 0.1 | 17 Mar 13 | |
10M | 67:49 | Ripon 10 | 3.0 | 0.2 | 19 May 13 | |
parkrun | 20:58 | Tees Barrage parkrun # 88 | 1.5 | 5.3 | 29 Mar 14 | |
parkrun | 20:29 | Sedgefield parkrun # 104 | 1.0 | 4.8 | 1 Mar 14 | |
20M | 2:18:45 | Spen 20 | 2.2 | 0.0 | 10 Mar 13 | |
parkrun | 19:26 | Sedgefield parkrun # 82 | 1.0 | 2.6 | 12 Oct 13 | |
7.5M | 44:28 | Pier to Pier 7.5 | -1.5 | 0.1 | 12 May 13 | |
parkrun | 19:03 | Sedgefield parkrun # 66 | 1.0 | 0.9 | 22 Jun 13 | |
parkrun | 19:23 | Tees Barrage parkrun # 47 | 2.0 | 0.6 | 15 Jun 13 | |
10M | 63:24 | Snake Lane 10 | 0.4 | 0.1 | 24 Feb 13 | |
10M | 65:53 | Thirsk 10 | 1.3 | 0.8 | 24 Mar 13 | |
5M | 30:51 | Hartlepool Marina 5 (Inc NE Veterans' Champs) | 0.6 | 0.4 | 7 Apr 13 | |
parkrun | 19:21 | Sedgefield parkrun # 64 | 1.5 | 1.0 | 8 Jun 13 | |
parkrun | 19:50 | Sedgefield parkrun # 75 | 1.0 | 3.4 | 24 Aug 13 | |
parkrun | 19:36 | Sedgefield parkrun # 54 | 3.0 | 0.0 | 30 Mar 13 | |
parkrun | 20:37 | Sedgefield parkrun # 77 | 2.5 | 3.5 | 7 Sep 13 | |
5M | 29:18 | Ann Johnson Absent Friends 5 | -1.2 | 0.2 | 17 Feb 13 | |
2.22M | 13:00 | Royal Signal Road Relays | 1.9 | -0.2 | 16 Feb 13 | |
parkrun | 19:34 | Tees Barrage parkrun # 38 | 2.0 | 0.9 | 13 Apr 13 | |
parkrun | 20:38 | Sedgefield parkrun # 78 | 1.5 | 4.6 | 14 Sep 13 | |
parkrun | 20:01 | Sedgefield parkrun # 61 | 1.5 | 2.4 | 18 May 13 | |
5K | 19:41 | Preston Park 5K | 3.2 | 0.0 | 16 Dec 12 | |
HM | 85:34 | Redcar Half Marathon | 1.3 | -0.3 | 30 Sep 12 | |
5.5M | 37:22 | Old Monks 5.5 | 4.0 | 0.7 | 6 Jan 13 | |
5K | 18:22 | Ropner Park 5K | -1.0 | 1.4 | 3 Feb 13 | |
parkrun | 20:07 | Sedgefield parkrun # 52 | 1.5 | 2.6 | 16 Mar 13 | |
parkrun | 19:40 | Tees Barrage parkrun # 33 | 1.0 | 2.1 | 9 Mar 13 | |
10K | 41:41 | Sedgefield Serpentine 10K | 4.2 | -0.3 | 9 Sep 12 | |
10K | 38:48 | Middlesbrough Tees Pride 10K | 1.0 | -0.6 | 2 Sep 12 | |
parkrun | 20:06 | Sedgefield parkrun # 50 | 1.5 | 2.5 | 2 Mar 13 | |
parkrun | 19:23 | Sedgefield parkrun # 34 | 2.0 | 0.6 | 3 Nov 12 | |
5K | 18:11 | New Marske Autumn Coast Road 5K | 0.4 | -0.9 | 5 Sep 12 | |
parkrun | 19:15 | Stewart parkrun # 14 | 2.0 | 0.3 | 6 Oct 12 | |
10K | 39:26 | Ray Harrison Memorial 10K | 1.2 | -0.1 | 19 Aug 12 | |
5K | 20:35 | Wynyard Woodland Park 5K | 3.0 | 2.0 | 13 Jan 13 | |
parkrun | 18:26 | Albert parkrun # 217 | 1.0 | -1.5 | 21 Jul 12 | |
parkrun | 19:38 | Sedgefield parkrun # 23 | 3.0 | -0.5 | 18 Aug 12 | |
parkrun | 19:45 | Sedgefield parkrun # 31 | 2.5 | 0.8 | 13 Oct 12 | |
5K | 21:29 | Cowpen Bewley 5K | 5.0 | 1.8 | 25 Nov 12 | |
parkrun | 22:39 | Tees Barrage parkrun # 69 | 1.0 | 9.1 | 16 Nov 13 | |
Mar | 3:11:12 | Greater Manchester Marathon | 2.3 | 0.0 | 29 Apr 12 | |
parkrun | 19:29 | Sedgefield parkrun # 21 | 2.0 | 0.2 | 4 Aug 12 | |
parkrun | 20:15 | Sedgefield parkrun # 39 | 1.5 | 2.9 | 15 Dec 12 | |
7.5M | 44:25 | South Shields Pier to Pier 7.5 | -1.9 | -0.6 | 20 May 12 | |
parkrun | 19:20 | Sedgefield parkrun # 22 | 1.0 | 0.9 | 11 Aug 12 | |
parkrun | 19:37 | Tees Barrage parkrun # 9 | 1.0 | 1.5 | 25 Aug 12 | |
parkrun | 19:47 | Albert parkrun # 225 | 1.0 | 2.4 | 15 Sep 12 | |
20M | 2:25:33 | Spen 20 (Inc Yorkshire Champs) | 2.6 | 0.5 | 11 Mar 12 | |
parkrun | 19:24 | Sedgefield parkrun # 10 | 1.5 | 0.1 | 19 May 12 | |
10M | 64:13 | Snake Lane 10 | 0.2 | -0.4 | 26 Feb 12 | |
5M | 32:48 | Ann Johnson Absent Friends 5 | 3.2 | -1.0 | 12 Feb 12 | |
HM | 88:09 | Brass Monkey Half Marathon | 1.2 | -0.3 | 22 Jan 12 | |
parkrun | 21:37 | Sedgefield parkrun # 42 | 1.5 | 5.6 | 1 Jan 13 | |
14M | 1:36:32 | Coniston 14 | 0.6 | 1.4 | 31 Mar 12 | |
parkrun | 20:02 | Sedgefield parkrun # 14 | 1.0 | 1.9 | 16 Jun 12 | |
parkrun | 19:51 | Sedgefield parkrun # 6 | 1.5 | 1.0 | 21 Apr 12 | |
10K | 42:20 | Jolly Holly Jog 10K | 3.3 | 0.0 | 27 Dec 11 | |
parkrun | 19:27 | Albert parkrun # 187 | 1.2 | 0.2 | 24 Dec 11 | |
parkrun | 20:33 | Sedgefield parkrun # 2 | 1.5 | 2.4 | 24 Mar 12 | |
5.5M | 38:33 | Hartlepool Old Monks 5.5 | 3.4 | 1.4 | 8 Jan 12 | |
HM | 90:05 | Brass Monkey Half Marathon | 0.4 | 1.0 | 24 Jan 10 | |
Mar | 3:30:50 | Virgin London Marathon | 1.1 | 4.6 | 25 Apr 10 | |
parkrun | 20:06 | Albert parkrun # 104 | 1.0 | 1.4 | 22 May 10 | |
parkrun | 19:30 | Albert parkrun # 116 | 1.0 | 0.1 | 14 Aug 10 | |
parkrun | 19:24 | Albert parkrun # 117 | 2.0 | -1.1 | 21 Aug 10 | |
parkrun | 18:58 | Albert parkrun # 118 | 1.0 | -1.9 | 28 Aug 10 | |
10K | 39:50 | Middlesbrough Tees Pride 10K | 0.6 | -0.2 | 5 Sep 10 | |
6.4M | 46:05 | Sedgefield Serpentine 6.4M | 3.0 | 2.1 | 12 Sep 10 | |
7M | 44:03 | Fruit Bowl 7 | -2.6 | 2.0 | 7 Nov 10 | |
parkrun | 20:07 | Albert parkrun # 136 | 1.0 | 1.4 | 1 Jan 11 | |
HM | 88:42 | Brass Monkey Half Marathon | 0.2 | 0.6 | 23 Jan 11 | |
5M | 36:26 | Ann Johnson Absent Friends 5 | 5.0 | 1.2 | 13 Feb 11 | |
parkrun | 19:40 | Albert parkrun # 143 | 1.6 | -0.1 | 19 Feb 11 | |
10M | 67:10 | Snake Lane 10 | 0.6 | 0.6 | 27 Feb 11 | |
parkrun | 20:20 | Albert parkrun # 145 | 1.0 | 1.8 | 5 Mar 11 | |
parkrun | 19:49 | Albert parkrun # 147 | 1.0 | 0.8 | 19 Mar 11 | |
10M | 66:05 | Thirsk 10 | 0.2 | 0.3 | 27 Mar 11 | |
10K | 42:41 | Ripon Jolly Holly Jog 10K | 2.8 | 0.4 | 2 Apr 11 | |
10K | 39:30 | Marske Mermaid 10K | 0.1 | -0.1 | 22 Apr 11 | |
Mar | 3:18:42 | Edinburgh Marathon | 2.0 | 1.2 | 22 May 11 | |
HM | 90:28 | Redcar Half Marathon | 1.4 | 0.2 | 12 Jun 11 | |
parkrun | 19:14 | Albert parkrun # 161 | 1.4 | -0.8 | 25 Jun 11 | |
5K | 18:49 | Summer Coast Road 5K | 0.6 | -0.9 | 29 Jun 11 | |
7M | 48:14 | Kilburn Feast 7 | 3.2 | 0.2 | 10 Jul 11 | |
parkrun | 19:52 | Durham parkrun # 1 | 1.6 | 0.6 | 13 Aug 11 | |
10K | 40:17 | Middlesbrough Tees Pride 10K | 0.9 | 0.2 | 4 Sep 11 | |
5K | 18:46 | Autumn Coast Road 5K | 1.0 | -1.1 | 7 Sep 11 | |
parkrun | 19:33 | Albert parkrun # 176 | 1.0 | 0.7 | 8 Oct 11 | |
10K | 42:33 | Richmond Castle 10K | 2.4 | 1.1 | 16 Oct 11 | |
7M | 47:08 | Maltby 7 | 1.2 | 1.3 | 6 Nov 11 | |
parkrun | 19:37 | Albert parkrun # 183 | 1.4 | 0.4 | 26 Nov 11 | |
parkrun | 20:10 | Albert parkrun # 194 | 1.0 | 1.9 | 11 Feb 12 | |
parkrun | 47:42 | Sedgefield parkrun # 69 | 2.5 | 36.5 | 13 Jul 13 | |
parkrun | 59:59 | Sedgefield parkrun # 90 | 1.0 | 60.2 | 7 Dec 13 | |