Name:
Paul N Keating
Gender:
Male
Club:
Dulwich
Age Group:
V50
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19.1
94585

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:14Beckenham Place parkrun # 1733.21.615 Feb 20+
HM1:57:59Vitality Big Half Marathon0.41.81 Mar 20+
10M84:18Fullers Thames Towpath 100.9-0.414 Apr 19+
parkrun24:31Burgess parkrun # 3330.9-0.720 Apr 19+
parkrun25:14Southwark parkrun # 2802.50.016 Mar 19+
parkrun24:32Dulwich parkrun # 3651.3-0.116 Feb 19
parkrun25:38Southwark parkrun # 2901.70.41 Jun 19
parkrun25:58Victoria Dock parkrun # 700.12.521 Sep 19
parkrun26:09Crystal Palace parkrun # 4303.40.130 Mar 19
parkrun27:38Southwark parkrun # 3291.83.622 Feb 20
parkrun25:33Southwark parkrun # 2772.50.523 Feb 19
parkrun26:26Southwark parkrun # 3051.02.414 Sep 19
parkrun25:52Southwark parkrun # 2783.00.62 Mar 19
parkrun24:37Southwark parkrun # 2612.3-0.917 Nov 18
10K53:00Mornington Chasers Regent's Park 10K Winter Series1.81.13 Mar 19
parkrun25:18Southwark parkrun # 2683.0-0.429 Dec 18
10K51:46Emer Casey London 10K2.2-0.418 Nov 18
parkrun24:37Southwark parkrun # 2711.6-0.212 Jan 19
parkrun24:28Southwark parkrun # 2701.3-0.25 Jan 19
10K54:22Bromley Ted Pepper Memorial 10K1.71.26 May 19
parkrun25:26Beckenham Place parkrun # 1241.51.323 Mar 19
parkrun24:49Southwark parkrun # 2622.4-0.724 Nov 18
parkrun25:27Southwark parkrun # 2692.70.11 Jan 19
10K55:57Beckenham Charity 10K5.6-0.311 Nov 18
parkrun26:13Southwark parkrun # 2891.41.725 May 19
parkrun27:57Burgess parkrun # 3751.24.71 Feb 20
parkrun26:35Southwark parkrun # 2881.91.818 May 19
parkrun25:20Southwark parkrun # 2672.20.425 Dec 18
parkrun27:29Southwark parkrun # 3031.83.431 Aug 19
parkrun25:35Peckham Rye parkrun # 2462.60.51 Jan 19
parkrun24:46Southwark parkrun # 2592.0-0.427 Oct 18
parkrun29:05Crystal Palace parkrun # 4712.65.025 Jan 20
parkrun26:02Southwark parkrun # 2633.60.21 Dec 18
parkrun27:11Burgess parkrun # 3530.93.87 Sep 19
parkrun28:13Southwark parkrun # 3270.95.48 Feb 20
parkrun25:44Southwark parkrun # 2662.31.022 Dec 18
parkrun28:53Southwark parkrun # 3202.05.328 Dec 19
parkrun28:36Southwark parkrun # 3231.55.411 Jan 20
parkrun25:06Southwark parkrun # 2641.60.68 Dec 18
HM1:58:33Queen Elizabeth Olympic Park Half Marathon0.82.710 Feb 19
10K52:49Mornington Chasers Regent's Park 10K Winter Series1.41.32 Dec 18
parkrun29:23Southwark parkrun # 3222.45.74 Jan 20
parkrun29:11Southwark parkrun # 3192.05.825 Dec 19
parkrun29:32Southwark parkrun # 3212.55.81 Jan 20
HM2:00:29Vitality Big Half Marathon0.73.510 Mar 19
parkrun25:23Southwark parkrun # 2601.80.910 Nov 18
parkrun26:27Catford parkrun # 402.02.626 Jan 19
parkrun27:04Southwark parkrun # 2871.53.04 May 19
parkrun25:56Peckham Rye parkrun # 2362.51.23 Nov 18
parkrun25:07Beckenham Place parkrun # 951.80.515 Sep 18
parkrun29:34Burgess parkrun # 3731.47.018 Jan 20
parkrun26:10Southwark parkrun # 2582.12.020 Oct 18
10K55:18Croydon 10K2.12.721 Oct 18
parkrun27:33Beckenham Place parkrun # 1172.44.02 Feb 19
10K62:37Mornington Chasers Regent's Park 10K Winter Series1.47.73 Nov 19
parkrun25:37Southwark parkrun # 2531.02.18 Sep 18
parkrun25:40Victoria Dock parkrun # 191.02.225 Aug 18
parkrun26:29Southwark parkrun # 2551.82.829 Sep 18
10K54:55Regent's Park Summer 10K Series1.03.42 Sep 18
parkrun26:23Southwark parkrun # 2501.23.218 Aug 18
parkrun27:23Crystal Palace parkrun # 4003.22.94 Aug 18
parkrun27:21Southwark parkrun # 2572.13.913 Oct 18
parkrun25:32Southwark parkrun # 2311.61.424 Mar 18
parkrun26:18Southwark parkrun # 2391.92.42 Jun 18
parkrun26:10Southwark parkrun # 2371.52.619 May 18
parkrun26:54Southwark parkrun # 2491.43.911 Aug 18
parkrun26:22Southwark parkrun # 2430.83.630 Jun 18
parkrun26:38Beckenham Place parkrun # 831.23.723 Jun 18
parkrun26:17Southwark parkrun # 2301.92.417 Mar 18
parkrun27:05Southwark parkrun # 2381.93.726 May 18
10M92:23Fullers Thames Towpath 101.53.78 Apr 18
parkrun26:12Burgess parkrun # 2741.82.324 Feb 18
parkrun25:50Southwark parkrun # 2222.11.413 Jan 18
parkrun25:30Southwark parkrun # 2261.01.910 Feb 18
parkrun25:37Dulwich parkrun # 3101.12.03 Feb 18
parkrun27:42Crystal Palace parkrun # 3922.34.39 Jun 18
parkrun26:05Southwark parkrun # 2271.12.817 Feb 18
10K55:49Beckenham Charity 10K3.81.412 Nov 17
parkrun26:21Southwark parkrun # 2202.51.91 Jan 18
parkrun26:49Southwark parkrun # 2351.24.028 Apr 18
parkrun27:37Southwark parkrun # 2441.35.27 Jul 18
parkrun26:16Burgess parkrun # 2701.52.727 Jan 18
10K50:23London Easter 10K1.31.417 Apr 17
10K51:21Bromley Ted Pepper Memorial 10K2.11.41 May 17
parkrun25:42Burgess parkrun # 2610.82.518 Nov 17
parkrun27:05Peckham Rye parkrun # 1932.63.01 Jan 18
parkrun26:55Crystal Palace parkrun # 3593.81.514 Oct 17
parkrun23:52Southwark parkrun # 1841.40.725 Mar 17
parkrun26:40Southwark parkrun # 2231.03.920 Jan 18
parkrun26:44Southwark parkrun # 2181.63.423 Dec 17
HM2:06:25The Big Half Marathon (Inc British Championship)0.95.44 Mar 18
parkrun26:52Southwark parkrun # 2191.83.430 Dec 17
5K24:34Assembly League 5K1.21.31 Jun 17
10M85:19Fullers Thames Towpath 101.32.59 Apr 17
parkrun25:19Burgess parkrun # 2382.21.610 Jun 17
parkrun24:23Southwark parkrun # 1881.02.022 Apr 17
parkrun25:50Southwark parkrun # 2012.02.129 Jul 17
parkrun25:34Southwark parkrun # 2021.42.25 Aug 17
parkrun24:59Southwark parkrun # 1891.82.329 Apr 17
parkrun24:34Southwark parkrun # 1851.41.91 Apr 17
parkrun24:23Southwark parkrun # 1871.02.015 Apr 17
parkrun26:17Southwark parkrun # 2081.33.030 Sep 17
parkrun24:41Dulwich parkrun # 2621.52.018 Mar 17
parkrun24:32Southwark parkrun # 1722.70.61 Jan 17
parkrun24:09Southwark parkrun # 1791.01.618 Feb 17
parkrun24:09Southwark parkrun # 1860.52.18 Apr 17
parkrun25:09Southwark parkrun # 1911.23.220 May 17
parkrun25:34Southwark parkrun # 1961.42.224 Jun 17
parkrun25:33Southwark parkrun # 1921.83.327 May 17
parkrun25:35Southwark parkrun # 1951.22.517 Jun 17
parkrun24:11Southwark parkrun # 1771.21.44 Feb 17
parkrun24:26Southwark parkrun # 1761.61.528 Jan 17
parkrun26:19Burgess parkrun # 2471.83.112 Aug 17
parkrun27:21Southwark parkrun # 2112.04.021 Oct 17
parkrun26:41Southwark parkrun # 2091.43.57 Oct 17
parkrun24:27Southwark parkrun # 1712.01.131 Dec 16
parkrun25:50Southwark parkrun # 1991.42.715 Jul 17
10K51:55Mornington Chasers' Regent's Park 10K Winter Series1.32.75 Mar 17
parkrun25:16Burgess parkrun # 2370.82.93 Jun 17
parkrun24:36Beckenham Place parkrun # 12.60.819 Nov 16
parkrun24:23Burgess parkrun # 2181.21.821 Jan 17
parkrun25:25Southwark parkrun # 1970.43.01 Jul 17
parkrun24:39Southwark parkrun # 1820.92.611 Mar 17
parkrun26:50Burgess parkrun # 2531.14.123 Sep 17
parkrun24:36Southwark parkrun # 1781.22.211 Feb 17
parkrun24:24Southwark parkrun # 1741.31.714 Jan 17
parkrun24:34Southwark parkrun # 1671.61.73 Dec 16
parkrun24:38Southwark parkrun # 1701.22.324 Dec 16
parkrun29:57Southwark parkrun # 2341.88.221 Apr 18
parkrun27:27Southwark parkrun # 2071.45.416 Sep 17
10K51:46Beckenham Charity 10K2.01.913 Nov 16
parkrun24:41Burgess parkrun # 2032.21.324 Sep 16
parkrun24:37Southwark parkrun # 1681.02.410 Dec 16
parkrun24:38Burgess parkrun # 2091.02.55 Nov 16
parkrun24:39Southwark parkrun # 1492.41.116 Jul 16
parkrun25:21Southwark parkrun # 1503.61.123 Jul 16
10K51:53Croydon 10K1.32.79 Oct 16
parkrun24:09Southwark parkrun # 1432.20.44 Jun 16
parkrun24:45Southwark parkrun # 1522.21.56 Aug 16
parkrun25:03Southwark parkrun # 1621.03.222 Oct 16
parkrun24:51Southwark parkrun # 1591.02.81 Oct 16
parkrun24:17Southwark parkrun # 1451.41.418 Jun 16
10K51:07Bromley Ted Pepper Memorial 10K2.21.12 May 16
parkrun24:18Southwark parkrun # 1461.01.925 Jun 16
parkrun24:59Southwark parkrun # 1571.22.910 Sep 16
parkrun24:38Southwark parkrun # 1412.01.521 May 16
parkrun25:32Southwark parkrun # 1552.03.127 Aug 16
parkrun24:31Burgess parkrun # 1960.62.630 Jul 16
parkrun24:39Burgess parkrun # 1931.22.39 Jul 16
parkrun24:16Burgess parkrun # 1881.01.828 May 16
parkrun25:09Southwark parkrun # 1541.03.420 Aug 16
parkrun24:10Southwark parkrun # 1391.01.630 Apr 16
5K24:23Assembly League 5K0.72.32 Jun 16
10M84:27Fullers Thames Towpath 100.42.917 Apr 16
parkrun24:20Southwark parkrun # 1381.01.923 Apr 16
parkrun24:47Southwark parkrun # 1401.02.77 May 16
21M4:42:38Meon Valley Plod 2110.09.926 Feb 17
parkrun24:31Southwark parkrun # 1321.02.212 Mar 16
parkrun24:54Southwark parkrun # 1361.02.99 Apr 16
parkrun24:58Southwark parkrun # 1341.03.126 Mar 16
parkrun25:02Southwark parkrun # 1331.03.219 Mar 16
parkrun25:04Southwark parkrun # 1351.03.22 Apr 16
parkrun23:33Burgess parkrun # 1531.00.519 Sep 15
parkrun22:46Burgess parkrun # 1381.0-1.930 May 15
parkrun23:14Burgess parkrun # 1401.5-0.613 Jun 15
parkrun26:19Crystal Palace parkrun # 2762.53.920 Feb 16
parkrun25:33Southwark parkrun # 1301.04.127 Feb 16
10K49:49Ted Pepper Memorial 10K2.4-1.24 May 15
parkrun24:01Burgess parkrun # 1521.01.312 Sep 15
parkrun25:29Burgess parkrun # 1711.04.030 Jan 16
parkrun23:21Burgess parkrun # 1391.00.16 Jun 15
parkrun24:45Burgess parkrun # 1581.02.724 Oct 15
parkrun23:24Southwark parkrun # 861.5-1.218 Apr 15
parkrun24:14Burgess parkrun # 1501.01.729 Aug 15
10K49:33Ranelagh Harriers Richmond 10K0.61.421 Jun 15
parkrun24:03Burgess parkrun # 1451.01.418 Jul 15
parkrun25:46Southwark parkrun # 1281.04.513 Feb 16
parkrun25:34Burgess parkrun # 1661.04.119 Dec 15
parkrun24:18Burgess parkrun # 1471.01.91 Aug 15
parkrun24:04Burgess parkrun # 1421.01.427 Jun 15
parkrun25:12Burgess parkrun # 1571.03.517 Oct 15
parkrun24:22Burgess parkrun # 1481.02.08 Aug 15
parkrun25:00Burgess parkrun # 1561.03.110 Oct 15
10K52:17Middlesex 10K0.73.64 Oct 15
2M14:38Self Transcendence 20.81.31 Jun 15
parkrun27:38Crystal Palace parkrun # 2722.56.123 Jan 16
10K57:04Beckenham Charity 10K3.05.28 Nov 15
parkrun49:40Burgess parkrun # 3701.926.61 Jan 20
parkrun24:17Southwark parkrun # 841.00.94 Apr 15
HM1:52:51Brooks Paddock Wood Half Marathon0.51.929 Mar 15
10M84:46Mince Pie 102.40.17 Dec 14
10K50:54Beckenham Charity 10K3.0-0.89 Nov 14
parkrun24:21Dulwich parkrun # 1491.01.031 Jan 15
parkrun23:43Southwark parkrun # 601.0-0.225 Oct 14
parkrun23:58Southwark parkrun # 611.00.31 Nov 14
parkrun23:30Southwark parkrun # 541.0-0.613 Sep 14
10M98:30Epsom 101.28.915 Nov 15
parkrun24:11Southwark parkrun # 531.00.76 Sep 14
HM1:56:12Ealing Half Marathon1.32.428 Sep 14
parkrun24:27Southwark parkrun # 511.01.223 Aug 14
parkrun24:54Dulwich parkrun # 1181.02.012 Jul 14
10K52:49Beckenham Summer 10K0.83.022 Jun 14
parkrun24:36Brockwell parkrun # 1612.00.51 Feb 14
10K51:41Beckenham Charity 10K3.2-0.310 Nov 13
HM1:54:20Tunbridge Wells Half Marathon0.82.22 Mar 14
parkrun23:16Southwark parkrun # 61.0-1.612 Oct 13
10M83:26Epsom 100.81.017 Nov 13
parkrun23:41Southwark parkrun # 71.0-0.219 Oct 13
parkrun24:38Southwark parkrun # 241.01.58 Feb 14
parkrun23:34Southwark parkrun # 31.0-1.121 Sep 13
HM1:50:10Ealing Half Marathon0.70.129 Sep 13
parkrun23:49Burgess parkrun # 462.0-1.610 Aug 13
10K56:02Ted Pepper Memorial 10K2.24.35 May 14
parkrun24:18Southwark parkrun # 81.00.926 Oct 13
10K48:57Ted Pepper Memorial 10K2.0-2.26 May 13
parkrun26:37Southwark parkrun # 421.05.014 Jun 14
parkrun24:19Southwark parkrun # 11.4-0.17 Sep 13
Mar4:55:06Virgin London Marathon1.111.925 Apr 10
parkrun22:39Bromley parkrun # 461.0-14.017 Jul 10
10M96:18Cabbage Patch 100.39.017 Oct 10
10K52:08Beckenham 10K2.81.621 Nov 10
parkrun25:08Crystal Palace parkrun # 241.03.627 Nov 10
parkrun27:15Crystal Palace parkrun # 361.07.226 Mar 11
parkrun25:56Crystal Palace parkrun # 401.05.023 Apr 11
parkrun25:58Crystal Palace parkrun # 411.05.030 Apr 11
10K50:15Ted Pepper Memorial 10K1.41.42 May 11
10K51:21Beckenham 10K0.53.35 Jun 11
10K51:23Richmond 10K (inc Surrey Championships)0.83.019 Jun 11
parkrun25:32Crystal Palace parkrun # 491.04.325 Jun 11
parkrun25:28Crystal Palace parkrun # 511.04.29 Jul 11
parkrun24:33Brockwell parkrun # 301.52.030 Jul 11
parkrun24:05Crystal Palace parkrun # 561.51.213 Aug 11
parkrun25:09Crystal Palace parkrun # 592.02.63 Sep 11
parkrun25:06Brockwell parkrun # 361.03.510 Sep 11
HM1:57:25TUI Half Marathon1.04.416 Oct 11
parkrun24:45Crystal Palace parkrun # 662.01.922 Oct 11
10K49:05Beckenham Charity 10K2.2-0.413 Nov 11
10M81:17Epsom 10 (inc Southern Veterans' Championships)1.00.820 Nov 11
10M89:10Mince Pie 103.42.511 Dec 11
parkrun23:43Brockwell parkrun # 651.01.024 Mar 12
HM1:52:11Paddock Wood Half Marathon-0.53.81 Apr 12
parkrun24:00Brockwell parkrun # 671.01.57 Apr 12
10K46:58Newham Classic 10K (Short course)-1.00.815 Apr 12
parkrun24:34Dulwich parkrun # 41.02.65 May 12
parkrun24:39Crystal Palace parkrun # 1001.02.77 Jul 12
parkrun24:24Dulwich parkrun # 211.00.48 Sep 12
parkrun24:08Burgess parkrun # 11.0-0.122 Sep 12
HM1:53:27Ealing Half Marathon0.61.430 Sep 12
parkrun24:58Burgess parkrun # 6 2.427 Oct 12
10K51:22Beckenham Charity 10K2.8-0.911 Nov 12
parkrun24:59Burgess parkrun # 101.01.524 Nov 12
parkrun24:37Burgess parkrun # 121.00.88 Dec 12
parkrun25:12Burgess parkrun # 13 2.915 Dec 12
parkrun24:06Burgess parkrun # 281.0-0.16 Apr 13
parkrun24:22Burgess parkrun # 291.00.413 Apr 13
5K24:17Assembly League0.70.56 Jun 13

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