Name:
Eddie Cooke
Gender:
Male
Club:
Victoria Park & Connswater
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM79:14Dark Hedges Half Marathon2.9-0.13 Aug 19+
10M58:01Frank Duffy 10 Mile1.80.224 Aug 19+
10K34:22Laganside 10K0.90.31 Sep 19+
10K35:00Craic 10K0.91.017 Mar 19+
5M27:27AXA Raheny 50.41.027 Jan 19+
parkrun17:51Belfast Victoria parkrun # 4221.62.58 Jun 19
HM81:29Belfast City Half Marathon0.33.622 Sep 19
12K47:51Northern Ireland & Ulster Senior Championships4.42.223 Feb 19
HM76:49Waterside Half Marathon1.70.02 Sep 18
10K34:52Bangor 10K (Inc NI & Ulster Championship)1.30.429 Sep 18
4.4M26:00Stormont Open2.02.49 Feb 19
5K16:38Carlingford 5K0.60.83 Aug 18
4M24:23Malcolm Cup Open2.13.824 Nov 18
30009:45.17North Down AC Senior Open1.60.415 May 18
5M27:02AXA Raheny 50.40.428 Jan 18
12K47:23Northern Ireland & Ulster Senior Championships5.11.124 Feb 18
5K16:40Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.21.321 Mar 18
Mile4:53.77NiRunning Mile0.90.04 May 18
parkrun19:01York parkrun # 3061.65.03 Nov 18
4M28:23Mathieson Shield & Cup6.06.213 Jan 19
HM74:24Belfast City Half Marathon0.6-0.117 Sep 17
10K33:48Age UK Leeds Abbey Dash 10K0.40.25 Nov 17
HM75:36Lisburn Half Marathon (Inc NI Championships)2.2-1.121 Jun 17
10M58:04Portaferry 102.00.018 Jul 17
4M24:18Malcolm Cup Open - Provisional4.51.32 Dec 17
Mar3:14:37Virgin London Marathon3.15.322 Apr 18
5M27:11Irish Runner 51.00.017 Jun 17
8K31:17Comber Cup Open4.81.914 Oct 17
10K33:17Great Ireland Run 10K1.0-1.29 Apr 17
1000034:18.12Northern Ireland & Ulster 10,000m Championships0.80.321 May 17
10K33:38Jimmy’s 10K0.7-0.612 Mar 17
5K16:17Deep RiverRock Queen’s 5K0.40.029 Mar 17
12K43:13Northern Ireland & Ulster Senior Championships2.10.34 Mar 17
4M27:56Mighty Oaks Open6.05.513 Jan 18
Mar2:37:59BMW Berlin Marathon0.7-0.725 Sep 16
4.4M25:30Stormont Open3.00.525 Feb 17
10K33:30Dunshaughlin 10K3.0-3.418 Jun 16
9K30:04British Athletics Cross Challenge (Inc IAAF Permit)-0.30.414 Jan 17
4M24:28Mallusk Open5.20.612 Feb 17
10M56:39Portaferry 102.2-1.419 Jul 16
10K34:14Seeley Cup 10K0.40.426 Nov 16
HM74:56AFFIDEA Rock 'n' Roll Dublin Half Marathon1.0-0.57 Aug 16
parkrun21:07Stormont parkrun # 1233.37.71 Jan 18
8K29:50John McKeag & Comber Cups3.21.429 Oct 16
4M24:00Malcolm Cup3.11.93 Dec 16
10K33:51Jimmy’s 10K0.9-1.013 Mar 16
10M55:56SSE Airtricity 100.2-0.35 Mar 16
8.6M63:05Castlewellan Christmas Cracker 8.66.05.527 Dec 16
4.8M27:23Northern Ireland League (Inc NI Civil Service Championships)1.60.627 Feb 16
12K45:49Northern Ireland & Ulster Senior Championships3.01.120 Feb 16
10K36:10Seeley Cup 10K0.71.728 Nov 15
Mar2:40:43Virgin London Marathon0.80.826 Apr 15
4M25:48Northern Ireland League (Inc Malcolm Cup)5.61.95 Dec 15
5M30:11Mallusk Harriers 53.02.221 Aug 15
10K34:17SPAR Great Ireland Run (inc AAI National 10K Championships)1.4-0.111 Apr 15
8.5M90:47Castlewellan Christmas Cracker 8.56.022.229 Dec 18
HM75:19SPAR Omagh Half Marathon0.50.628 Mar 15
10K34:32Seeley Cup 10K0.61.029 Nov 14
HM75:02Belfast City Half Marathon1.00.014 Sep 14
10K33:26Michael Manning 10K-0.61.021 Jun 14
HM74:52Omagh Half Marathon0.90.029 Mar 14
5M27:24Terenure 50.60.918 May 14
parkrun17:36Belfast Victoria parkrun # 1801.01.911 Oct 14
parkrun16:42Belfast Victoria parkrun # 1631.0-0.114 Jun 14
5K16:55Glenmore AC 5K0.41.01 Aug 14
10K34:35Jimmy’s 10K1.20.416 Mar 14
10K35:17Titanic Quarter 10K1.60.86 Apr 14
8M57:38Castlewellan Christmas Cracker 86.05.427 Dec 14
30009:46.07North Down AC Open Meeting0.80.68 Jul 14
5M27:45Whitehead Easter Monday 50.41.621 Apr 14
5M27:30Albertville 50.80.81 Mar 14
10K34:19Seeley Cup 10K0.21.130 Nov 13
10M57:39Portaferry 101.80.116 Jul 13
parkrun18:10Belfast Victoria parkrun # 1373.50.614 Dec 13
10K34:07Fingal 10K0.80.321 Jul 13
10K35:03Lisburn 10K1.20.919 Jun 13
parkrun19:32Belfast Victoria parkrun # 1444.03.01 Feb 14
5M28:03Sperrin Harriers 50.81.62 Aug 13
5K16:38Queens 5K1.2-1.931 Mar 10
10K35:16Titanic Quarter 10K1.0-0.311 Apr 10
10K36:09Les Jones Memorial 10K1.8-0.214 May 10
10K34:41Bangor 10K1.0-0.925 Sep 10
10K34:59Seeley Cup 10K0.7-0.327 Nov 10
5M27:09Albertville 50.4-0.95 Mar 11
HM76:38Larne Half Marathon0.7-0.619 Mar 11
parkrun20:39Waterworks parkrun # 221.08.12 Apr 11
10K35:37Titanic Quarter 10K1.50.110 Apr 11
Mar2:51:05Belfast City Marathon1.01.22 May 11
parkrun17:45Waterworks parkrun # 321.51.511 Jun 11
parkrun17:21Waterworks parkrun # 331.01.118 Jun 11
5M27:44Lifestyle Sports - Irish Runner 51.2-0.416 Jul 11
10M57:49Portaferry Gala 101.0-0.719 Jul 11
10K34:13Laganside 10K0.6-0.64 Sep 11
10K35:10Bangor 10K1.3-0.224 Sep 11
10K34:45Seeley Cup 10K (Inc NI Champs)0.8-0.219 Nov 11
5M27:45Albertville 50.60.23 Mar 12
10K34:35Jimmy’s 10K0.40.018 Mar 12
10K34:02Great Ireland Run (Inc Irish 10K champs)0.4-0.515 Apr 12
10K34:21Titanic Quarter 10K0.4-0.122 Apr 12
5M27:50Belfast City Airport 51.4-0.320 May 12
parkrun17:10Belfast Victoria parkrun # 581.00.82 Jun 12
parkrun17:43Queen's parkrun # 182.01.023 Jun 12
10K35:24Greyabbey 10K1.6-0.16 Jul 12
10M56:14Frank Duffy 100.6-0.625 Aug 12
HM73:00Waterside Half Marathon0.1-1.19 Sep 12
10K35:26Seeley Cup 10K (Inc NI Champs)0.42.117 Nov 12
parkrun16:52Belfast Victoria parkrun # 881.5-0.329 Dec 12
5M27:00Albertville 50.01.02 Mar 13
10K34:36Jimmy’s 10K0.61.017 Mar 13
5K16:33Queens Sport 5K0.30.227 Mar 13
5M26:55Whitehead Easter Monday 50.00.81 Apr 13
5M27:36Sperrin Harriers Classic 50.41.413 Apr 13
10K33:57Titanic Quarter 10K0.60.321 Apr 13
parkrun17:17Belfast Victoria parkrun # 1041.01.227 Apr 13
parkrun17:10Belfast Victoria parkrun # 1062.5-0.611 May 13
9.6K33:27Les Jones Memorial 10K-1.21.617 May 13
parkrun17:17Belfast Victoria parkrun # 1191.50.710 Aug 13
parkrun19:15Belfast Victoria parkrun # 1413.03.411 Jan 14
parkrun19:12Belfast Victoria parkrun # 1422.04.318 Jan 14

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