Name:
Richard Munn
Gender:
Male
Club:
Kent
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:44Llanishen Park parkrun # 783.2-2.623 Dec 23+1
parkrun20:27Llanishen Park parkrun # 802.4-2.36 Jan 24+2
parkrun20:44Westmill parkrun # 2167.4-4.21 Jan 23+3
parkrun20:25Cardiff parkrun # 7531.7-2.316 Dec 23+4
parkrun21:31Trelai Park parkrun # 1003.80.912 Aug 23+5
parkrun21:01Cosmeston Lakes parkrun # 1102.21.526 Aug 23
parkrun20:55Llanishen Park parkrun # 572.01.522 Jul 23
parkrun21:35Westmill parkrun # 2383.41.53 Jun 23
parkrun22:18Llanishen Park parkrun # 413.82.525 Mar 23
parkrun19:50Westmill parkrun # 1388.0-3.529 Feb 20
parkrun22:37Richmond Park parkrun # 7443.03.925 Feb 23
parkrun19:12Westmill parkrun # 1464.4-1.728 Aug 21
parkrun23:16Llanishen Park parkrun # 283.44.724 Dec 22
parkrun17:57Cardiff parkrun # 6301.6-1.128 Dec 19
parkrun19:14Westmill parkrun # 1274.0-0.721 Dec 19
parkrun18:14Cardiff parkrun # 6321.7-0.54 Jan 20
parkrun23:58Stevenage parkrun # 2722.66.831 Dec 22
parkrun30:59Westmill parkrun # 2696.411.71 Jan 24
parkrun17:42Cardiff parkrun # 5851.5-2.723 Feb 19
parkrun18:42Westmill parkrun # 1002.00.215 Jun 19
parkrun19:16Westmill parkrun # 765.6-5.71 Jan 19
parkrun18:15Cardiff parkrun # 5791.5-3.712 Jan 19
parkrun20:29Westmill parkrun # 383.8-1.314 Apr 18
parkrun19:18Cardiff parkrun # 5291.80.027 Jan 18
1M5:29Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.80.01 Oct 16
parkrun24:27Cardiff parkrun # 5331.88.324 Feb 18
7.798K27:02Southern Men's 12 Stage Relays (Long Legs)2.4-2.421 Mar 10
8.663K30:54ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.917 Apr 10
Mar2:43:28Virgin London Marathon1.10.025 Apr 10
5.994K20:34Southern 6 Stage Road Relays1.5-1.326 Sep 10
7.978K27:11Southern Men's 12 Stage Relays (Long Legs)1.2-1.927 Mar 11
2.8M14:31Assembly League-0.2-0.57 Apr 11
8.663K29:53ERRA Men's National 12-stage Relays (Long Legs)1.7-2.19 Apr 11
5K16:07Assembly League0.4-2.15 May 11
10K34:25Bupa London 10,000 (10K)1.2-2.030 May 11
3M15:11Assembly League0.7-1.72 Jun 11
10K34:19Richmond 10K (inc Surrey Championships)0.8-0.919 Jun 11
5K16:42Assembly League1.2-0.77 Jul 11
15004:23.2Southern Men's League Division 2S0.60.09 Jul 11
2.8M14:38Assembly League1.2-0.71 Sep 11
5.848K19:56ERRA National 6 Stage Relays1.4-0.615 Oct 11
5.053K16:27SEAA Men's 12-Stage Relay Short Legs0.8-1.325 Mar 12
Mar2:36:45Virgin London Marathon1.5-2.222 Apr 12
15004:23.4Southern Men's League Division 10.6-0.69 Jun 12
parkrun16:59Cardiff parkrun # 2281.60.27 Jul 12

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