Leslie J Mcderment
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM1:45:33Run Scotland Loch Rannoch Half Marathon2.80.115 Oct 17+
4K18:05Ayrshire AAA Relay Championships3.31.722 Oct 17+
5M34:29Garscube Harriers Foodbank 51.4-2.718 Jun 16+
4K17:48Scottish National Relay Championships2.81.522 Oct 16+
4K17:55Scottish West District Relay Championships2.71.98 Oct 16+
10K54:08Scottish West District Championships6.03.64 Dec 16
9.6K44:59Kilmarnock H&AC Open3.83.722 Nov 15
10K58:37Scottish National Championships6.07.225 Feb 17
12K61:26Scottish National Championships5.05.927 Feb 16
4K17:34Scottish West District Relay Championships4.32.711 Oct 15
9K41:19Ayrshire AAA Championships1.05.828 Nov 15
10K54:12Scottish West District Championships6.07.86 Dec 15
10K44:46Troon Tortoises 10K0.84.76 May 15
Mar3:05:54Virgin London Marathon1.30.421 Apr 13
3.8M25:26SVHC Open Masters' Relay Championships0.05.026 Jan 14
10K46:37Bupa London 10,000 (10K)1.07.725 May 14
HM86:30Alloa Half Marathon0.21.317 Mar 13
Mar3:15:06Virgin London Marathon1.10.025 Apr 10
10K38:45Stranraer 10K1.60.06 Nov 10
10K37:47Hugh Wilson Memorial 10K2.0-3.027 Nov 10
10K38:17Ayr Turkey Trot 10K1.0-0.526 Dec 10
HM84:32Balloch to Clydebank Half Marathon0.30.313 Mar 11
10K36:34Scottish Athletics 6 Stage Road Relay Long Legs-0.5-0.83 Apr 11
Mar3:07:41Virgin London Marathon1.50.617 Apr 11
10K38:58Land O' Burns 10K0.60.625 May 11
10K37:49Carluke Development Trust 10K0.2-0.25 Jun 11
HM90:02Isle of Arran Half Marathon2.20.93 Jul 11
HM95:34Girvan Half Marathon1.64.010 Jul 11
5M32:19Irvine AC 51.41.618 Jul 11
5K19:25Kilmaurs Gala 5K0.22.527 Jul 11
10M66:27Around Cumbrae 101.21.311 Sep 11
10K39:49Stranraer 10K1.60.55 Nov 11
10K40:37Hugh Wilson Memorial 10K0.82.126 Nov 11
10K40:43Ayrodynamic Turkey Trot 10K1.81.226 Dec 11
HM85:06Alloa Half Marathon0.20.618 Mar 12
5.8M37:05Scottish Relays Championships1.30.831 Mar 12
Mar3:10:58Virgin London Marathon1.51.322 Apr 12
10K40:07Ayrodynamic Turkey Trot 10K0.42.026 Dec 12
4.8M30:40Beith Harriers New Year Races-0.22.82 Jan 13
10K46:17Ayrodynamic Turkey Trot 10K0.57.826 Dec 13

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