Name:
Nicholas Michael
Gender:
Male
Club:
Thames Valley
Age Group:
V65
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18.1
89129

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun31:08Wormwood Scrubs parkrun # 4529.6-0.222 Feb 20+
parkrun27:56Wormwood Scrubs parkrun # 4365.2-0.52 Nov 19+
parkrun29:36Wormwood Scrubs parkrun # 4447.20.128 Dec 19+
parkrun26:19Northala Fields parkrun # 3021.90.214 Mar 20+
parkrun28:58Wormwood Scrubs parkrun # 4426.4-0.114 Dec 19+
parkrun30:11Wormwood Scrubs parkrun # 4437.50.621 Dec 19
parkrun30:33Wormwood Scrubs parkrun # 4517.80.815 Feb 20
parkrun26:45Northala Fields parkrun # 3011.90.97 Mar 20
parkrun31:13Wormwood Scrubs parkrun # 4498.51.01 Feb 20
10K54:34Middlesex 10K1.40.529 Sep 19
parkrun27:12Osterley parkrun # 3232.51.11 Jan 20
parkrun30:43Wormwood Scrubs parkrun # 4507.61.38 Feb 20
parkrun30:04Wormwood Scrubs parkrun # 4486.01.925 Jan 20
parkrun30:01Wormwood Scrubs parkrun # 4456.01.94 Jan 20
parkrun28:30Wormwood Scrubs parkrun # 4354.21.426 Oct 19
parkrun28:25Black Park parkrun # 5533.42.11 Jan 20
parkrun30:07Wormwood Scrubs parkrun # 4475.82.218 Jan 20
parkrun32:42Wormwood Scrubs parkrun # 4539.02.429 Feb 20
parkrun29:22Wormwood Scrubs parkrun # 4414.82.17 Dec 19
10M87:25Fullers Thames Towpath 100.9-0.414 Apr 19
parkrun26:54Wormwood Scrubs parkrun # 4291.81.314 Sep 19
parkrun29:45Wormwood Scrubs parkrun # 4395.02.523 Nov 19
parkrun29:32Wormwood Scrubs parkrun # 4374.82.49 Nov 19
parkrun28:09Wormwood Scrubs parkrun # 4253.41.717 Aug 19
parkrun28:33Wormwood Scrubs parkrun # 4333.52.212 Oct 19
parkrun26:56Wormwood Scrubs parkrun # 4132.80.325 May 19
parkrun29:02Wormwood Scrubs parkrun # 4343.62.819 Oct 19
parkrun29:50Wormwood Scrubs parkrun # 4404.43.230 Nov 19
parkrun27:56Wormwood Scrubs parkrun # 4223.21.527 Jul 19
parkrun28:51Wormwood Scrubs parkrun # 4323.62.65 Oct 19
parkrun27:28Wormwood Scrubs parkrun # 4182.81.229 Jun 19
parkrun26:55Wormwood Scrubs parkrun # 4171.81.322 Jun 19
parkrun25:54Wormwood Scrubs parkrun # 3853.8-2.410 Nov 18
parkrun25:06Wormwood Scrubs parkrun # 3842.4-2.43 Nov 18
parkrun28:26Wormwood Scrubs parkrun # 4233.42.13 Aug 19
parkrun27:29Wormwood Scrubs parkrun # 4122.81.218 May 19
parkrun27:06Wormwood Scrubs parkrun # 4082.60.820 Apr 19
parkrun28:15Wormwood Scrubs parkrun # 4262.42.824 Aug 19
parkrun29:18Wormwood Scrubs parkrun # 4313.43.428 Sep 19
parkrun28:33Wormwood Scrubs parkrun # 4302.23.521 Sep 19
parkrun30:41Wormwood Scrubs parkrun # 4384.64.216 Nov 19
parkrun28:26Wormwood Scrubs parkrun # 4243.02.510 Aug 19
parkrun26:04Wormwood Scrubs parkrun # 3833.6-1.927 Oct 18
parkrun32:09Wormwood Scrubs parkrun # 4466.24.511 Jan 20
parkrun26:04Wormwood Scrubs parkrun # 3863.0-1.317 Nov 18
Mar4:30:00Virgin London Marathon1.33.428 Apr 19
10K52:23Mornington Chasers Regent's Park 10K Winter Series0.9-0.84 Nov 18
parkrun29:27Wormwood Scrubs parkrun # 4035.61.516 Mar 19
parkrun27:01Wormwood Scrubs parkrun # 4061.81.56 Apr 19
parkrun26:16Northala Fields parkrun # 2382.00.025 Dec 18
parkrun29:35Northala Fields parkrun # 2901.75.625 Dec 19
10K52:16Middlesex 10K0.8-1.230 Sep 18
parkrun28:34Wormwood Scrubs parkrun # 3925.50.229 Dec 18
parkrun28:03Wormwood Scrubs parkrun # 3895.0-0.18 Dec 18
parkrun28:46Wormwood Scrubs parkrun # 4192.63.46 Jul 19
parkrun29:17Wormwood Scrubs parkrun # 4272.24.631 Aug 19
parkrun27:25Wormwood Scrubs parkrun # 3873.80.124 Nov 18
parkrun26:03Wormwood Scrubs parkrun # 3822.0-0.420 Oct 18
parkrun27:08CranePark parkrun # 3522.70.81 Jan 19
parkrun29:07Wormwood Scrubs parkrun # 4202.83.813 Jul 19
parkrun29:57Wormwood Scrubs parkrun # 4213.44.420 Jul 19
parkrun27:24Wormwood Scrubs parkrun # 3943.00.912 Jan 19
parkrun28:10Wormwood Scrubs parkrun # 3914.20.922 Dec 18
parkrun28:14Wormwood Scrubs parkrun # 3953.81.419 Jan 19
parkrun27:25Wormwood Scrubs parkrun # 3932.81.15 Jan 19
parkrun30:05Wormwood Scrubs parkrun # 4282.85.27 Sep 19
parkrun28:34Wormwood Scrubs parkrun # 4053.02.730 Mar 19
parkrun29:58Wormwood Scrubs parkrun # 3965.82.026 Jan 19
parkrun27:55Richmond Park parkrun # 5953.21.51 Jan 19
parkrun29:03Wormwood Scrubs parkrun # 4102.83.74 May 19
parkrun28:57Wormwood Scrubs parkrun # 4023.62.79 Mar 19
parkrun26:39Wormwood Scrubs parkrun # 3812.20.413 Oct 18
parkrun30:32Wormwood Scrubs parkrun # 4045.03.623 Mar 19
parkrun28:25Wormwood Scrubs parkrun # 3745.00.125 Aug 18
parkrun30:07Wormwood Scrubs parkrun # 4113.44.611 May 19
parkrun29:25Wormwood Scrubs parkrun # 4003.23.823 Feb 19
parkrun30:58Wormwood Scrubs parkrun # 3985.83.49 Feb 19
parkrun30:02Wormwood Scrubs parkrun # 3994.03.916 Feb 19
parkrun30:01Wormwood Scrubs parkrun # 4152.45.58 Jun 19
parkrun30:24Wormwood Scrubs parkrun # 4014.44.02 Mar 19
parkrun27:57Wormwood Scrubs parkrun # 3793.21.229 Sep 18
parkrun26:11Gunnersbury parkrun # 3421.8-0.323 Jun 18
parkrun30:42Wormwood Scrubs parkrun # 4143.05.81 Jun 19
parkrun29:10Wormwood Scrubs parkrun # 3903.82.815 Dec 18
5M43:58Concorde 51.70.517 Jun 18
parkrun30:04Wormwood Scrubs parkrun # 4162.05.915 Jun 19
10M89:47Fullers Thames Towpath 101.50.08 Apr 18
parkrun28:01Wormwood Scrubs parkrun # 3752.81.71 Sep 18
parkrun30:26Wormwood Scrubs parkrun # 3973.84.72 Feb 19
parkrun28:25Wormwood Scrubs parkrun # 3516.2-1.010 Mar 18
parkrun27:47Wormwood Scrubs parkrun # 3772.21.915 Sep 18
parkrun27:50Wormwood Scrubs parkrun # 3663.21.030 Jun 18
parkrun30:20Wormwood Scrubs parkrun # 4072.45.913 Apr 19
parkrun28:17Wormwood Scrubs parkrun # 3782.02.922 Sep 18
parkrun27:51Wormwood Scrubs parkrun # 3761.62.68 Sep 18
parkrun29:32Wormwood Scrubs parkrun # 3428.0-1.130 Dec 17
parkrun29:05Wormwood Scrubs parkrun # 3802.83.76 Oct 18
parkrun27:53Wormwood Scrubs parkrun # 3603.40.912 May 18
parkrun28:37Wormwood Scrubs parkrun # 3723.02.411 Aug 18
parkrun28:29Wormwood Scrubs parkrun # 3683.22.014 Jul 18
parkrun30:46Wormwood Scrubs parkrun # 3528.00.717 Mar 18
parkrun26:51Wormwood Scrubs parkrun # 3275.00.416 Sep 17
parkrun26:05Wormwood Scrubs parkrun # 3333.20.928 Oct 17
parkrun28:57Wormwood Scrubs parkrun # 3456.2-0.220 Jan 18
parkrun28:51Wormwood Scrubs parkrun # 3673.52.37 Jul 18
parkrun28:29Wormwood Scrubs parkrun # 3583.61.728 Apr 18
parkrun29:16Wormwood Scrubs parkrun # 3713.23.24 Aug 18
parkrun26:21Northala Fields parkrun # 1871.91.425 Dec 17
parkrun30:02Wormwood Scrubs parkrun # 3566.01.614 Apr 18
parkrun29:20Wormwood Scrubs parkrun # 3495.41.217 Feb 18
parkrun32:01Wormwood Scrubs parkrun # 4092.08.627 Apr 19
parkrun28:29Wormwood Scrubs parkrun # 3593.02.35 May 18
parkrun29:47Wormwood Scrubs parkrun # 3732.84.418 Aug 18
parkrun27:08Wormwood Scrubs parkrun # 3294.21.630 Sep 17
parkrun27:49Richmond Park parkrun # 5413.80.51 Jan 18
parkrun28:56Wormwood Scrubs parkrun # 3534.02.024 Mar 18
parkrun30:05Wormwood Scrubs parkrun # 3545.62.131 Mar 18
parkrun27:13Fulham Palace parkrun # 2242.70.61 Jan 18
parkrun29:41Wormwood Scrubs parkrun # 3703.04.028 Jul 18
parkrun29:02Wormwood Scrubs parkrun # 3435.50.76 Jan 18
parkrun27:11Wormwood Scrubs parkrun # 3343.62.34 Nov 17
parkrun28:28Wormwood Scrubs parkrun # 3503.61.724 Feb 18
parkrun29:06Wormwood Scrubs parkrun # 3415.52.123 Dec 17
parkrun28:11Wormwood Scrubs parkrun # 3404.02.216 Dec 17
parkrun33:05Wormwood Scrubs parkrun # 3885.26.61 Dec 18
parkrun29:08Wormwood Scrubs parkrun # 3652.43.816 Jun 18
parkrun28:04Wormwood Scrubs parkrun # 3324.62.721 Oct 17
parkrun30:01Wormwood Scrubs parkrun # 3693.04.521 Jul 18
parkrun29:20Wormwood Scrubs parkrun # 3633.03.52 Jun 18
parkrun29:16Wormwood Scrubs parkrun # 3474.52.03 Feb 18
parkrun30:19Wormwood Scrubs parkrun # 3466.02.027 Jan 18
parkrun28:37Wormwood Scrubs parkrun # 3384.53.72 Dec 17
parkrun28:37Wormwood Scrubs parkrun # 3483.52.010 Feb 18
parkrun29:46Wormwood Scrubs parkrun # 3643.23.99 Jun 18
parkrun25:34Wormwood Scrubs parkrun # 3063.5-0.315 Apr 17
parkrun25:49Wormwood Scrubs parkrun # 3093.20.46 May 17
parkrun26:17Black Park parkrun # 4232.81.68 Jul 17
parkrun26:26Wormwood Scrubs parkrun # 3173.01.71 Jul 17
10K60:57Wargrave 10K1.54.910 Jun 18
parkrun27:31Wormwood Scrubs parkrun # 3313.23.314 Oct 17
parkrun27:31Wormwood Scrubs parkrun # 3253.62.92 Sep 17
parkrun29:41Wormwood Scrubs parkrun # 3612.24.819 May 18
parkrun26:02Wormwood Scrubs parkrun # 3102.81.213 May 17
10M87:45Fullers Thames Towpath 101.31.89 Apr 17
parkrun26:40Wormwood Scrubs parkrun # 3202.22.929 Jul 17
parkrun27:44Wormwood Scrubs parkrun # 3193.83.022 Jul 17
parkrun27:34Wormwood Scrubs parkrun # 3391.45.19 Dec 17
10K54:47Wargrave 10K1.72.811 Jun 17
parkrun29:03Wormwood Scrubs parkrun # 3363.55.318 Nov 17
parkrun28:07Wormwood Scrubs parkrun # 3303.04.47 Oct 17
parkrun27:27Wormwood Scrubs parkrun # 3242.44.026 Aug 17
parkrun27:52Wormwood Scrubs parkrun # 3263.04.09 Sep 17
parkrun29:13Wormwood Scrubs parkrun # 3373.55.625 Nov 17
parkrun26:56Wormwood Scrubs parkrun # 3112.53.020 May 17
parkrun25:47Fulham Palace parkrun # 1733.00.61 Jan 17
parkrun28:01Wormwood Scrubs parkrun # 3153.43.917 Jun 17
parkrun31:56Wormwood Scrubs parkrun # 3623.46.726 May 18
parkrun25:19Fulham Palace parkrun # 1711.81.025 Dec 16
parkrun27:20Wormwood Scrubs parkrun # 3132.43.83 Jun 17
parkrun33:07Wormwood Scrubs parkrun # 3575.06.621 Apr 18
parkrun26:33Wormwood Scrubs parkrun # 2893.61.317 Dec 16
parkrun26:31Wormwood Scrubs parkrun # 2864.00.826 Nov 16
Mar4:28:46Virgin London Marathon1.55.323 Apr 17
parkrun28:06Wormwood Scrubs parkrun # 3143.53.910 Jun 17
parkrun26:04Black Park parkrun # 3962.51.61 Jan 17
20M3:23:43Thames Riverside 202.74.85 Mar 17
parkrun28:07Wormwood Scrubs parkrun # 3034.03.425 Mar 17
8K43:49Start Fitness Metropolitan League3.02.13 Dec 16
parkrun27:35Wormwood Scrubs parkrun # 3013.53.111 Mar 17
parkrun27:58Wormwood Scrubs parkrun # 3122.64.627 May 17
parkrun28:29Wormwood Scrubs parkrun # 3231.86.219 Aug 17
parkrun26:47Wormwood Scrubs parkrun # 2853.02.319 Nov 16
parkrun31:30Wormwood Scrubs parkrun # 3443.56.113 Jan 18
parkrun28:07Wormwood Scrubs parkrun # 2993.53.925 Feb 17
parkrun26:03Wormwood Scrubs parkrun # 2881.62.410 Dec 16
10K52:51Middlesex 10K1.22.14 Sep 16
parkrun26:41Wormwood Scrubs parkrun # 2832.82.35 Nov 16
parkrun27:59Wormwood Scrubs parkrun # 3042.44.81 Apr 17
parkrun26:41Wormwood Scrubs parkrun # 2793.02.18 Oct 16
parkrun27:52Wormwood Scrubs parkrun # 3081.45.629 Apr 17
10K53:12South Bucks 10K0.43.22 Oct 16
parkrun30:27Wormwood Scrubs parkrun # 3282.58.423 Sep 17
parkrun26:08Wormwood Scrubs parkrun # 2584.00.614 May 16
parkrun30:21Wormwood Scrubs parkrun # 3213.07.75 Aug 17
parkrun26:28Wormwood Scrubs parkrun # 2802.02.715 Oct 16
parkrun26:16Wormwood Scrubs parkrun # 2692.52.330 Jul 16
parkrun29:27Wormwood Scrubs parkrun # 3182.07.415 Jul 17
parkrun27:25Wormwood Scrubs parkrun # 2723.43.320 Aug 16
parkrun29:16Wormwood Scrubs parkrun # 2924.05.27 Jan 17
parkrun29:48Wormwood Scrubs parkrun # 2904.55.424 Dec 16
parkrun29:34Wormwood Scrubs parkrun # 2953.66.028 Jan 17
parkrun29:18Wormwood Scrubs parkrun # 2943.26.021 Jan 17
10K49:30Olympic Park 10K0.40.013 Dec 15
10K55:26Elmbridge 10K1.44.024 Jul 16
parkrun26:24Wormwood Scrubs parkrun # 2375.00.019 Dec 15
parkrun25:15Northala Fields parkrun # 1001.02.07 May 16
parkrun27:50Wormwood Scrubs parkrun # 2772.84.624 Sep 16
parkrun27:07Wormwood Scrubs parkrun # 2712.53.713 Aug 16
parkrun30:06Wormwood Scrubs parkrun # 2964.06.44 Feb 17
parkrun26:51Wormwood Scrubs parkrun # 2336.0-0.221 Nov 15
parkrun27:51Wormwood Scrubs parkrun # 2506.01.412 Mar 16
parkrun27:35Wormwood Scrubs parkrun # 2821.55.129 Oct 16
parkrun31:45Wormwood Scrubs parkrun # 3025.07.618 Mar 17
parkrun24:29Fulham Palace parkrun # 1171.00.725 Dec 15
10K49:33Middlesex 10K0.7-0.34 Oct 15
parkrun26:22Wormwood Scrubs parkrun # 2591.53.521 May 16
parkrun28:18Wormwood Scrubs parkrun # 2782.65.51 Oct 16
parkrun25:49Wormwood Scrubs parkrun # 2571.03.030 Apr 16
parkrun28:08Wormwood Scrubs parkrun # 2703.24.66 Aug 16
parkrun30:49Wormwood Scrubs parkrun # 2934.66.814 Jan 17
parkrun27:44Wormwood Scrubs parkrun # 2416.01.29 Jan 16
parkrun28:44Wormwood Scrubs parkrun # 2546.02.89 Apr 16
parkrun31:32Wormwood Scrubs parkrun # 2974.87.511 Feb 17
parkrun26:28Wormwood Scrubs parkrun # 2601.23.928 May 16
parkrun30:19Wormwood Scrubs parkrun # 2913.67.131 Dec 16
parkrun26:28Wormwood Scrubs parkrun # 2275.00.110 Oct 15
8K40:59Start Fitness Metropolitan League0.81.75 Dec 15
parkrun28:31Wormwood Scrubs parkrun # 2762.26.217 Sep 16
parkrun27:51Wormwood Scrubs parkrun # 2435.02.423 Jan 16
parkrun27:37Wormwood Scrubs parkrun # 2671.55.516 Jul 16
parkrun26:46Wormwood Scrubs parkrun # 2611.04.64 Jun 16
parkrun25:20Wormwood Scrubs parkrun # 2213.00.229 Aug 15
parkrun25:22Wormwood Scrubs parkrun # 2223.00.25 Sep 15
parkrun25:44Fulham Palace parkrun # 1191.52.41 Jan 16
parkrun28:49Wormwood Scrubs parkrun # 2515.03.919 Mar 16
parkrun28:13Wormwood Scrubs parkrun # 2751.56.510 Sep 16
parkrun28:33Wormwood Scrubs parkrun # 2643.05.525 Jun 16
parkrun28:51Wormwood Scrubs parkrun # 2811.47.122 Oct 16
parkrun29:58Wormwood Scrubs parkrun # 2872.57.73 Dec 16
parkrun25:18Wormwood Scrubs parkrun # 2005.0-1.94 Apr 15
parkrun28:26Wormwood Scrubs parkrun # 2731.56.827 Aug 16
parkrun27:41Wormwood Scrubs parkrun # 2621.85.311 Jun 16
parkrun30:22Wormwood Scrubs parkrun # 2744.26.93 Sep 16
parkrun28:35Wormwood Scrubs parkrun # 2632.56.018 Jun 16
parkrun29:04Wormwood Scrubs parkrun # 2406.03.32 Jan 16
parkrun28:25Wormwood Scrubs parkrun # 2652.06.32 Jul 16
parkrun27:12Wormwood Scrubs parkrun # 2324.02.314 Nov 15
parkrun25:26Wormwood Scrubs parkrun # 2232.01.412 Sep 15
10K51:04Wargrave 10K1.40.414 Jun 15
parkrun28:53Wormwood Scrubs parkrun # 2445.04.030 Jan 16
parkrun26:09Wormwood Scrubs parkrun # 2124.00.627 Jun 15
parkrun26:45Wormwood Scrubs parkrun # 2313.02.67 Nov 15
parkrun30:44Wormwood Scrubs parkrun # 2556.05.616 Apr 16
parkrun29:00Wormwood Scrubs parkrun # 2682.07.223 Jul 16
parkrun30:03Wormwood Scrubs parkrun # 2476.04.720 Feb 16
10K52:53Bearbrook 10K1.61.79 Aug 15
parkrun25:40Wormwood Scrubs parkrun # 2281.02.817 Oct 15
parkrun26:25Wormwood Scrubs parkrun # 2203.02.022 Aug 15
parkrun26:34Wormwood Scrubs parkrun # 2302.03.331 Oct 15
10K51:15Bupa London 10,0000.61.325 May 15
parkrun30:11Wormwood Scrubs parkrun # 2841.59.012 Nov 16
parkrun24:04Wormwood Scrubs parkrun # 1734.0-3.527 Sep 14
parkrun25:58Wormwood Scrubs parkrun # 2152.02.318 Jul 15
parkrun25:24Wormwood Scrubs parkrun # 2171.02.31 Aug 15
parkrun25:08Wormwood Scrubs parkrun # 2042.00.82 May 15
parkrun30:35Wormwood Scrubs parkrun # 2663.57.99 Jul 16
parkrun27:01Wormwood Scrubs parkrun # 2292.04.024 Oct 15
parkrun29:43Wormwood Scrubs parkrun # 2484.06.227 Feb 16
parkrun28:43Wormwood Scrubs parkrun # 2532.06.72 Apr 16
parkrun26:03Wormwood Scrubs parkrun # 2112.02.420 Jun 15
parkrun29:11Wormwood Scrubs parkrun # 2493.06.45 Mar 16
parkrun26:23Wormwood Scrubs parkrun # 2162.03.025 Jul 15
parkrun28:16Wormwood Scrubs parkrun # 2353.05.05 Dec 15
parkrun25:52Wormwood Scrubs parkrun # 2013.01.111 Apr 15
parkrun26:28Wormwood Scrubs parkrun # 1915.00.131 Jan 15
parkrun25:36Wormwood Scrubs parkrun # 2052.01.69 May 15
parkrun26:13Wormwood Scrubs parkrun # 2033.01.725 Apr 15
parkrun25:40Wormwood Scrubs parkrun # 1795.0-1.28 Nov 14
parkrun30:31Wormwood Scrubs parkrun # 2465.06.313 Feb 16
parkrun24:53Wormwood Scrubs parkrun # 1754.0-1.611 Oct 14
parkrun30:12Wormwood Scrubs parkrun # 2563.07.923 Apr 16
parkrun25:13Wormwood Scrubs parkrun # 1764.0-1.018 Oct 14
parkrun26:05Wormwood Scrubs parkrun # 2191.03.515 Aug 15
parkrun26:08Wormwood Scrubs parkrun # 2072.02.623 May 15
5M49:23Concorde 51.39.15 Jun 16
parkrun26:31Wormwood Scrubs parkrun # 2142.03.211 Jul 15
parkrun31:32Wormwood Scrubs parkrun # 2426.06.716 Jan 16
parkrun29:27Wormwood Scrubs parkrun # 2522.07.826 Mar 16
parkrun29:30Wormwood Scrubs parkrun # 2453.06.96 Feb 16
parkrun31:19Wormwood Scrubs parkrun # 2396.06.41 Jan 16
parkrun24:23Wormwood Scrubs parkrun # 1693.0-0.230 Aug 14
parkrun46:07Wormwood Scrubs parkrun # 3555.017.17 Apr 18
10K49:04South Bucks 10K0.2-0.65 Oct 14
10K52:33Mornington Chasers' Regents Park 10K Winter Series1.21.81 Feb 15
parkrun25:43Wormwood Scrubs parkrun # 1804.0-0.215 Nov 14
parkrun25:26Wormwood Scrubs parkrun # 1655.0-0.32 Aug 14
parkrun25:46Wormwood Scrubs parkrun # 2021.02.918 Apr 15
parkrun26:58Wormwood Scrubs parkrun # 2132.04.04 Jul 15
parkrun26:05Wormwood Scrubs parkrun # 2061.03.516 May 15
parkrun26:06Wormwood Scrubs parkrun # 1992.02.528 Mar 15
parkrun27:37Wormwood Scrubs parkrun # 1886.01.010 Jan 15
parkrun30:24Wormwood Scrubs parkrun # 2384.07.226 Dec 15
parkrun24:51Northala Fields parkrun # 281.01.325 Dec 14
parkrun25:11Fulham Palace parkrun # 651.51.41 Jan 15
parkrun24:55Wormwood Scrubs parkrun # 1782.00.41 Nov 14
parkrun24:40Wormwood Scrubs parkrun # 1722.0-0.420 Sep 14
parkrun29:36Wormwood Scrubs parkrun # 2363.07.012 Dec 15
parkrun27:41Wormwood Scrubs parkrun # 2093.04.16 Jun 15
parkrun27:25Wormwood Scrubs parkrun # 1875.01.73 Jan 15
parkrun27:44Wormwood Scrubs parkrun # 2251.06.226 Sep 15
parkrun27:18Wormwood Scrubs parkrun # 1894.02.517 Jan 15
parkrun29:14Wormwood Scrubs parkrun # 2243.06.519 Sep 15
parkrun27:39Wormwood Scrubs parkrun # 1974.03.114 Mar 15
parkrun24:44Wormwood Scrubs parkrun # 1702.01.46 Sep 14
parkrun24:39Black Park parkrun # 2632.50.85 Jul 14
parkrun24:59Wormwood Scrubs parkrun # 1712.01.913 Sep 14
parkrun24:26Wormwood Scrubs parkrun # 1681.01.923 Aug 14
parkrun27:23Wormwood Scrubs parkrun # 1854.02.620 Dec 14
parkrun24:55Wormwood Scrubs parkrun # 1553.00.724 May 14
parkrun25:14Wormwood Scrubs parkrun # 1672.02.316 Aug 14
parkrun26:08Wormwood Scrubs parkrun # 1634.01.919 Jul 14
parkrun26:51Wormwood Scrubs parkrun # 1833.02.86 Dec 14
parkrun24:50Northala Fields parkrun # 61.52.126 Jul 14
parkrun25:43Wormwood Scrubs parkrun # 1663.02.19 Aug 14
parkrun27:37Wormwood Scrubs parkrun # 2081.06.030 May 15
parkrun27:05Richmond Park parkrun # 3782.63.51 Jan 15
parkrun29:16Wormwood Scrubs parkrun # 1866.03.627 Dec 14
parkrun46:42Wormwood Scrubs parkrun # 3355.020.511 Nov 17
parkrun27:51Wormwood Scrubs parkrun # 2101.06.413 Jun 15
parkrun30:23Wormwood Scrubs parkrun # 1956.05.228 Feb 15
parkrun26:20Wormwood Scrubs parkrun # 1584.02.214 Jun 14
parkrun25:46Wormwood Scrubs parkrun # 1543.02.217 May 14
10K52:48Wargrave 10K1.82.78 Jun 14
parkrun25:22Wormwood Scrubs parkrun # 1285.0-0.523 Nov 13
parkrun25:06Wormwood Scrubs parkrun # 1502.02.119 Apr 14
parkrun27:47Wormwood Scrubs parkrun # 1813.04.322 Nov 14
parkrun25:46Wormwood Scrubs parkrun # 1533.02.210 May 14
parkrun25:15Wormwood Scrubs parkrun # 1601.03.328 Jun 14
parkrun25:50Wormwood Scrubs parkrun # 1325.00.321 Dec 13
parkrun25:50Wormwood Scrubs parkrun # 1592.03.321 Jun 14
parkrun25:11Wormwood Scrubs parkrun # 1492.02.212 Apr 14
parkrun26:03Wormwood Scrubs parkrun # 1335.00.728 Dec 13
parkrun25:29Wormwood Scrubs parkrun # 1512.02.726 Apr 14
parkrun27:04Wormwood Scrubs parkrun # 1386.01.425 Jan 14
parkrun29:26Wormwood Scrubs parkrun # 1963.06.87 Mar 15
5M41:55Concorde 50.44.115 Jun 14
parkrun24:23Wormwood Scrubs parkrun # 1292.00.830 Nov 13
parkrun28:04Wormwood Scrubs parkrun # 1901.06.724 Jan 15
parkrun25:23Wormwood Scrubs parkrun # 1521.03.63 May 14
parkrun24:36Wormwood Scrubs parkrun # 1223.00.212 Oct 13
parkrun28:51Wormwood Scrubs parkrun # 1823.05.929 Nov 14
parkrun25:46Wormwood Scrubs parkrun # 1482.03.25 Apr 14
parkrun27:19Wormwood Scrubs parkrun # 1455.02.815 Mar 14
parkrun24:45Wormwood Scrubs parkrun # 1272.01.416 Nov 13
parkrun24:48Wormwood Scrubs parkrun # 1312.01.514 Dec 13
parkrun25:42Wormwood Scrubs parkrun # 1244.01.126 Oct 13
parkrun24:54Wormwood Scrubs parkrun # 1193.00.721 Sep 13
parkrun27:53Wormwood Scrubs parkrun # 1406.02.78 Feb 14
parkrun26:05Wormwood Scrubs parkrun # 1472.03.829 Mar 14
parkrun44:32Wormwood Scrubs parkrun # 2983.219.718 Feb 17
parkrun27:58Wormwood Scrubs parkrun # 1376.02.918 Jan 14
parkrun25:01Wormwood Scrubs parkrun # 1252.51.42 Nov 13
parkrun24:08Wormwood Scrubs parkrun # 1122.00.33 Aug 13
parkrun27:02Wormwood Scrubs parkrun # 1463.04.422 Mar 14
5M42:56ATW Metropolitan League3.12.519 Oct 13
parkrun25:38Wormwood Scrubs parkrun # 1154.01.024 Aug 13
parkrun25:05Wormwood Scrubs parkrun # 1183.01.014 Sep 13
parkrun28:08Wormwood Scrubs parkrun # 1356.03.14 Jan 14
parkrun24:05Wormwood Scrubs parkrun # 1141.01.217 Aug 13
parkrun24:08Wormwood Scrubs parkrun # 1161.01.331 Aug 13
10K50:37Middlesex 10K0.62.17 Sep 13
parkrun28:26Wormwood Scrubs parkrun # 1366.03.611 Jan 14
parkrun25:42Wormwood Scrubs parkrun # 1203.02.128 Sep 13
parkrun26:53Wormwood Scrubs parkrun # 1571.06.17 Jun 14
parkrun29:09Wormwood Scrubs parkrun # 1446.04.78 Mar 14
parkrun23:48Wormwood Scrubs parkrun # 1071.00.729 Jun 13
parkrun28:52Wormwood Scrubs parkrun # 1416.04.315 Feb 14
10K50:58South Bucks 10K0.03.06 Oct 13
parkrun32:09Wormwood Scrubs parkrun # 1983.010.521 Mar 15
parkrun23:56Wormwood Scrubs parkrun # 1041.01.08 Jun 13
HM1:54:56Wokingham Half Marathon0.8-0.821 Feb 10
HM1:54:53Fleet Pre-London Half Marathon0.8-0.821 Mar 10
Mar4:30:40Virgin London Marathon1.13.825 Apr 10
parkrun26:01Black Park parkrun # 691.00.76 Nov 10
parkrun25:20Black Park parkrun # 701.0-0.513 Nov 10
parkrun24:48Black Park parkrun # 712.0-2.420 Nov 10
5M39:50Perivale 51.2-2.55 Dec 10
parkrun24:27Black Park parkrun # 741.0-0.311 Dec 10
parkrun26:47Wormwood Scrubs parkrun # 51.53.216 Jul 11
parkrun26:22Wormwood Scrubs parkrun # 111.52.527 Aug 11
10K53:10Middlesex 10K0.91.74 Sep 11
parkrun26:13Wormwood Scrubs parkrun # 151.52.324 Sep 11
parkrun26:29Wormwood Scrubs parkrun # 211.52.75 Nov 11
parkrun25:59Wormwood Scrubs parkrun # 221.51.912 Nov 11
parkrun25:35Wormwood Scrubs parkrun # 231.51.219 Nov 11
parkrun25:29Wormwood Scrubs parkrun # 241.51.026 Nov 11
5M41:33Perivale 50.81.14 Dec 11
parkrun25:37Wormwood Scrubs parkrun # 261.51.210 Dec 11
parkrun26:55Wormwood Scrubs parkrun # 291.53.431 Dec 11
parkrun24:53Wormwood Scrubs parkrun # 445.0-3.614 Apr 12
Mar4:17:59Virgin London Marathon1.53.022 Apr 12
parkrun25:30Wormwood Scrubs parkrun # 473.0-0.55 May 12
parkrun24:49Wormwood Scrubs parkrun # 483.0-1.712 May 12
parkrun25:10Wormwood Scrubs parkrun # 511.00.92 Jun 12
10K51:08Concorde 10K1.6-0.710 Jun 12
parkrun23:54Wormwood Scrubs parkrun # 531.0-1.316 Jun 12
parkrun23:47Wormwood Scrubs parkrun # 541.0-1.223 Jun 12
parkrun23:31Wormwood Scrubs parkrun # 551.5-2.030 Jun 12
parkrun23:58Wormwood Scrubs parkrun # 562.0-1.27 Jul 12
10K50:47Elmbridge 10K1.00.622 Jul 12
parkrun24:33Wormwood Scrubs parkrun # 591.00.928 Jul 12
parkrun24:48Wormwood Scrubs parkrun # 621.50.818 Aug 12
parkrun24:14Wormwood Scrubs parkrun # 631.5-0.225 Aug 12
parkrun23:05Wormwood Scrubs parkrun # 641.5-2.31 Sep 12
parkrun22:55Wormwood Scrubs parkrun # 651.5-1.88 Sep 12
parkrun22:53Wormwood Scrubs parkrun # 661.5-1.615 Sep 12
parkrun24:23Black Park parkrun # 1691.51.322 Sep 12
parkrun24:19Wormwood Scrubs parkrun # 691.51.26 Oct 12
parkrun23:54Wormwood Scrubs parkrun # 701.50.413 Oct 12
parkrun24:49Wormwood Scrubs parkrun # 711.52.120 Oct 12
parkrun24:57Wormwood Scrubs parkrun # 741.52.310 Nov 12
parkrun24:52Wormwood Scrubs parkrun # 751.52.217 Nov 12
parkrun24:45Wormwood Scrubs parkrun # 761.51.924 Nov 12
5M39:49Perivale 50.51.72 Dec 12
parkrun24:33Wormwood Scrubs parkrun # 781.51.68 Dec 12
parkrun24:59Wormwood Scrubs parkrun # 791.52.415 Dec 12
parkrun25:21Wormwood Scrubs parkrun # 801.53.022 Dec 12
parkrun25:53Wormwood Scrubs parkrun # 811.53.929 Dec 12
parkrun25:21Wormwood Scrubs parkrun # 831.53.05 Jan 13
Mar4:16:38Virgin London Marathon1.35.221 Apr 13
parkrun25:35Wormwood Scrubs parkrun # 991.03.94 May 13
parkrun24:11Wormwood Scrubs parkrun # 1021.01.425 May 13
parkrun24:36Wormwood Scrubs parkrun # 1031.02.21 Jun 13
5M40:37Concorde 51.21.99 Jun 13
parkrun24:35Wormwood Scrubs parkrun # 1051.02.115 Jun 13
parkrun24:24Wormwood Scrubs parkrun # 1061.01.822 Jun 13
10K56:02Princes Risborough 10K1.65.67 Jul 13
parkrun26:22Wormwood Scrubs parkrun # 1092.04.313 Jul 13
parkrun25:23Wormwood Scrubs parkrun # 1112.02.627 Jul 13
parkrun25:08Wormwood Scrubs parkrun # 1131.03.110 Aug 13
parkrun25:47Wormwood Scrubs parkrun # 1301.04.37 Dec 13
parkrun27:16Wormwood Scrubs parkrun # 1391.06.71 Feb 14
parkrun30:57Wormwood Scrubs parkrun # 1431.012.21 Mar 14

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