Name:
John M Morgan
Gender:
Male
Club:
Bridgend
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:57Cardiff parkrun # 5994.20.31 Jun 19+
parkrun21:40Coldham’s Common parkrun # 214.60.42 Mar 19+
parkrun20:55Cardiff parkrun # 5981.70.825 May 19+
5K20:41Merthyr Mawr Lane 5K0.91.129 May 19+
parkrun21:12Cardiff parkrun # 6001.71.48 Jun 19+
parkrun21:02Cardiff parkrun # 5971.31.418 May 19
parkrun21:08Groe parkrun # 141.41.515 Jun 19
parkrun20:45Cardiff parkrun # 5930.62.520 Apr 19
parkrun21:12Cardiff parkrun # 5961.51.611 May 19
parkrun20:35Porthcawl parkrun # 3001.61.819 Jan 19
parkrun21:38Porthcawl parkrun # 3033.61.39 Feb 19
parkrun21:59Cardiff parkrun # 6141.72.914 Sep 19
parkrun21:14Porthcawl parkrun # 2993.21.512 Jan 19
parkrun21:06Porthcawl parkrun # 3012.31.526 Jan 19
parkrun20:56Swansea Bay parkrun # 1691.42.116 Mar 19
parkrun21:15Cardiff parkrun # 5901.52.630 Mar 19
parkrun21:09Cardiff parkrun # 5871.82.19 Mar 19
parkrun21:08Cardiff parkrun # 5851.72.223 Feb 19
parkrun21:34Cardiff parkrun # 5912.02.86 Apr 19
parkrun21:55Cardiff parkrun # 6131.13.47 Sep 19
parkrun22:44Cardiff parkrun # 6122.53.631 Aug 19
parkrun21:12Porthcawl parkrun # 3021.92.12 Feb 19
parkrun21:17Cardiff parkrun # 5890.93.323 Mar 19
parkrun22:42Cardiff parkrun # 6112.04.024 Aug 19
parkrun21:01Porthcawl parkrun # 2981.62.75 Jan 19
parkrun21:35Porthcawl parkrun # 2962.72.722 Dec 18
parkrun21:17Cardiff parkrun # 5772.12.71 Jan 19
parkrun21:14Cardiff parkrun # 5752.02.725 Dec 18
parkrun21:07Cardiff parkrun # 5841.22.716 Feb 19
parkrun21:10Porthcawl parkrun # 2932.32.31 Dec 18
parkrun22:24Cardiff parkrun # 6151.24.221 Sep 19
parkrun22:58Cardiff parkrun # 6102.14.417 Aug 19
parkrun21:08Porthcawl parkrun # 2921.72.824 Nov 18
parkrun21:48Maesteg parkrun # 712.53.429 Dec 18
parkrun23:02Cardiff parkrun # 6052.14.513 Jul 19
parkrun21:33Porthcawl parkrun # 2912.43.017 Nov 18
parkrun22:59Cardiff parkrun # 6181.64.712 Oct 19
parkrun23:06Cardiff parkrun # 6161.85.028 Sep 19
parkrun21:44Porthcawl parkrun # 2942.63.18 Dec 18
parkrun23:00Cardiff parkrun # 6061.25.420 Jul 19
parkrun20:43Porthcawl parkrun # 2732.12.07 Jul 18
parkrun23:45Cardiff parkrun # 6171.86.25 Oct 19
parkrun20:25Porthcawl parkrun # 2671.81.726 May 18
parkrun20:20Porthcawl parkrun # 2661.61.719 May 18
parkrun23:39Cardiff parkrun # 6031.86.029 Jun 19
parkrun20:52Porthcawl parkrun # 2742.12.314 Jul 18
parkrun20:47Porthcawl parkrun # 2711.92.323 Jun 18
parkrun20:54Porthcawl parkrun # 2722.12.430 Jun 18
parkrun20:15Porthcawl parkrun # 2641.71.45 May 18
parkrun20:39Porthcawl parkrun # 2681.62.42 Jun 18
parkrun23:07Grangemoor parkrun # 1632.85.61 Jan 19
parkrun21:26Newtown parkrun # 343.02.59 Jun 18
parkrun20:51Porthcawl parkrun # 2622.22.221 Apr 18
parkrun24:01Wormwood Scrubs parkrun # 4191.66.96 Jul 19
parkrun21:53Porthcawl parkrun # 2841.74.722 Sep 18
parkrun21:53Porthcawl parkrun # 2891.24.83 Nov 18
parkrun20:33Porthcawl parkrun # 2631.52.328 Apr 18
parkrun21:50Porthcawl parkrun # 2871.04.920 Oct 18
5.5K25:24Ogmore Castle Trail Run - BCRL # 15.72.89 May 18
parkrun20:45Porthcawl parkrun # 2651.23.012 May 18
HM1:51:22Cardiff Half Marathon0.97.86 Oct 19
parkrun22:34Highbury Fields parkrun # 3751.26.115 Dec 18
parkrun24:31Cardiff parkrun # 5952.37.14 May 19
parkrun21:20Porthcawl parkrun # 2701.73.616 Jun 18
parkrun21:36Porthcawl parkrun # 2751.24.721 Jul 18
parkrun23:48Ashton Court parkrun # 3803.85.910 Nov 18
parkrun22:10Porthcawl parkrun # 2831.55.515 Sep 18
parkrun21:51Porthcawl parkrun # 2573.23.117 Mar 18
parkrun21:25Porthcawl parkrun # 2581.83.724 Mar 18
parkrun21:22Porthcawl parkrun # 2601.63.87 Apr 18
parkrun25:08Cardiff parkrun # 6021.49.122 Jun 19
parkrun23:18Porthcawl parkrun # 2822.36.88 Sep 18
parkrun22:09Stratford-upon-Avon parkrun # 1082.24.731 Mar 18
parkrun21:58Porthcawl parkrun # 2562.24.410 Mar 18
parkrun23:31Porthcawl parkrun # 2802.07.525 Aug 18
parkrun22:35Maesteg parkrun # 293.04.824 Feb 18
parkrun23:33Porthcawl parkrun # 2791.77.918 Aug 18
3K13:39Start Fitness Gwent League (Inc West Wales Championships)1.38.810 Nov 18
parkrun23:07Penallta parkrun # 1591.07.811 Aug 18
parkrun22:16Porthcawl parkrun # 2541.85.417 Feb 18
2.78K12:47British Athletics Cross Challenge (Inc. Gwent League)2.29.013 Oct 18
parkrun20:49Porthcawl parkrun # 2162.81.720 May 17
parkrun24:51Wimpole Estate parkrun # 2763.48.64 Aug 18
5K23:02Merthyr Mawr Lane 5K0.97.730 May 18
parkrun21:55Porthcawl parkrun # 2342.54.023 Sep 17
11.2M77:44Welsh Castles Relay-0.43.011 Jun 17
parkrun20:39Porthcawl parkrun # 2201.32.917 Jun 17
parkrun21:22Pontypridd parkrun # 1841.44.016 Sep 17
5K20:29Merthyr Mawr Lane 5K1.12.831 May 17
5K20:49Aberavon Seafront 5K Series1.72.87 Jun 17
5M35:21Cwm Ogwr 52.63.114 May 17
parkrun21:32Llanelli Coast parkrun # 431.44.39 Sep 17
parkrun23:35Porthcawl parkrun # 2512.86.927 Jan 18
parkrun23:05Porthcawl parkrun # 2521.86.93 Feb 18
parkrun20:42Porthcawl parkrun # 2082.02.325 Mar 17
parkrun20:46Porthcawl parkrun # 2141.62.86 May 17
parkrun23:45Porthcawl parkrun # 2532.87.210 Feb 18
parkrun19:49Porthcawl parkrun # 1822.8-0.324 Sep 16
parkrun19:54Porthcawl parkrun # 1852.8-0.115 Oct 16
parkrun21:37Porthcawl parkrun # 2192.23.910 Jun 17
parkrun20:47Porthcawl parkrun # 2151.03.513 May 17
parkrun21:23Porthcawl parkrun # 2132.23.529 Apr 17
parkrun21:16Porthcawl parkrun # 2072.43.018 Mar 17
parkrun21:35Llyn Llech Owain parkrun # 2232.04.127 May 17
parkrun22:53Maesteg parkrun # 63.05.326 Aug 17
parkrun20:45Porthcawl parkrun # 2091.33.11 Apr 17
5K20:46Aberavon Seafront 5K Series0.83.63 May 17
parkrun22:11Porthcawl parkrun # 2311.65.42 Sep 17
parkrun19:50Porthcawl parkrun # 1812.20.317 Sep 16
parkrun19:54Porthcawl parkrun # 1861.61.122 Oct 16
10K41:12Richard Burton 10K0.71.76 Nov 16
parkrun19:50Porthcawl parkrun # 1782.00.527 Aug 16
parkrun21:13Porthcawl parkrun # 2041.83.525 Feb 17
parkrun19:42Porthcawl parkrun # 1841.21.08 Oct 16
parkrun22:03Stratford-upon-Avon parkrun # 622.44.622 Apr 17
parkrun20:07Porthcawl parkrun # 1832.01.11 Oct 16
parkrun21:43Porthcawl parkrun # 2181.25.13 Jun 17
parkrun20:47Porthcawl parkrun # 1941.62.917 Dec 16
10.15K44:50Start Fitness Gwent League3.41.916 Oct 16
parkrun19:57Porthcawl parkrun # 1801.81.010 Sep 16
parkrun21:11Porthcawl parkrun # 2021.83.511 Feb 17
parkrun20:27Porthcawl parkrun # 1911.32.526 Nov 16
parkrun21:11Porthcawl parkrun # 2031.24.118 Feb 17
parkrun21:21Porthcawl parkrun # 2101.04.68 Apr 17
parkrun21:12Porthcawl parkrun # 1982.23.114 Jan 17
parkrun20:50Porthcawl parkrun # 1931.82.810 Dec 16
parkrun20:07Porthcawl parkrun # 1791.81.33 Sep 16
parkrun20:30Porthcawl parkrun # 1871.52.429 Oct 16
parkrun24:36Porthcawl parkrun # 2501.89.720 Jan 18
parkrun21:32Porthcawl parkrun # 1952.53.524 Dec 16
parkrun19:54Porthcawl parkrun # 1751.51.26 Aug 16
parkrun21:20Porthcawl parkrun # 2011.44.24 Feb 17
parkrun20:00Porthcawl parkrun # 1761.61.313 Aug 16
parkrun21:11Porthcawl parkrun # 1961.24.131 Dec 16
parkrun20:26Porthcawl parkrun # 1633.50.314 May 16
9.4K45:12Start Fitness Gwent League5.33.912 Nov 16
parkrun22:21Porthcawl parkrun # 2062.15.511 Mar 17
parkrun25:25Porthcawl parkrun # 2492.710.313 Jan 18
parkrun20:06Porthcawl parkrun # 1573.00.12 Apr 16
parkrun20:12Porthcawl parkrun # 1741.22.130 Jul 16
parkrun19:23Porthcawl parkrun # 1591.50.116 Apr 16
5K19:14Cardiff Race for Victory 5K0.60.71 May 16
parkrun20:14Porthcawl parkrun # 1622.60.87 May 16
7.2K37:10Bridgend County League 7.2K4.28.522 Aug 17
5M33:45Cwm Ogwr 52.21.515 May 16
parkrun24:13Porthcawl parkrun # 2292.08.819 Aug 17
parkrun18:56Porthcawl parkrun # 1471.0-0.423 Jan 16
parkrun19:25Porthcawl parkrun # 1541.50.212 Mar 16
parkrun20:42Porthcawl parkrun # 1731.62.723 Jul 16
parkrun19:14Porthcawl parkrun # 1461.8-0.516 Jan 16
parkrun19:49Porthcawl parkrun # 1433.0-0.526 Dec 15
10K46:33Start Fitness Gwent League2.15.53 Dec 16
parkrun20:23Gnoll parkrun # 94.0-0.39 Jan 16
5M32:04Old Father Time Vets 5 (Inc Welsh Masters Championships)1.30.327 Dec 15
parkrun19:58Porthcawl parkrun # 1512.00.820 Feb 16
parkrun20:45Porthcawl parkrun # 1770.63.820 Aug 16
parkrun22:20Brockwell parkrun # 3002.25.319 Nov 16
parkrun19:32Porthcawl parkrun # 1412.5-0.612 Dec 15
parkrun19:48Porthcawl parkrun # 1482.00.530 Jan 16
parkrun19:20Porthcawl parkrun # 1441.50.02 Jan 16
parkrun21:03Porthcawl parkrun # 1692.03.025 Jun 16
parkrun21:10Porthcawl parkrun # 1702.23.02 Jul 16
parkrun19:22Porthcawl parkrun # 1421.50.119 Dec 15
parkrun19:55Porthcawl parkrun # 1551.01.719 Mar 16
parkrun19:56Porthcawl parkrun # 1581.01.79 Apr 16
parkrun18:45Porthcawl parkrun # 1331.0-0.817 Oct 15
10K40:14Richard Burton 10K1.7-0.21 Nov 15
parkrun20:13Porthcawl parkrun # 1611.02.330 Apr 16
parkrun20:49Porthcawl parkrun # 1711.23.39 Jul 16
10K42:30Gwent League3.30.45 Dec 15
parkrun21:04Porthcawl parkrun # 1721.63.416 Jul 16
parkrun19:51Porthcawl parkrun # 1392.50.128 Nov 15
parkrun19:37Porthcawl parkrun # 1491.01.16 Feb 16
parkrun23:45Huntingdon parkrun # 2022.67.64 Mar 17
10K39:06Admiral Swansea Bay 10K0.4-0.120 Sep 15
9.81K41:09Gwent League2.80.48 Nov 15
parkrun19:53Porthcawl parkrun # 1372.60.014 Nov 15
parkrun19:38Porthcawl parkrun # 1342.00.124 Oct 15
10.15K40:09Gwent League0.60.211 Oct 15
11.2M80:44Welsh Castles Relay-0.24.35 Jun 16
HM1:47:44Cambridge Half Marathon0.39.15 Mar 17
parkrun20:02Porthcawl parkrun # 1382.00.921 Nov 15
10M72:33Neath 101.43.421 Feb 16
HM89:26Lloyds Bank Cardiff Half Marathon0.60.94 Oct 15
parkrun19:46Porthcawl parkrun # 1282.5-0.112 Sep 15
10K39:36Cardiff 10K0.30.56 Sep 15
parkrun19:42Porthcawl parkrun # 1212.5-0.325 Jul 15
5.4K22:11Welsh Road Relay Championships 3.810 Apr 16
parkrun20:12Porthcawl parkrun # 1352.01.331 Oct 15
parkrun20:27Porthcawl parkrun # 1362.51.37 Nov 15
parkrun19:29Porthcawl parkrun # 1301.00.826 Sep 15
parkrun19:03Porthcawl parkrun # 1241.0-0.115 Aug 15
parkrun19:46Porthcawl parkrun # 1262.00.429 Aug 15
5K19:05Cardiff Summer Sizzler 5K0.80.25 Aug 15
parkrun19:41Porthcawl parkrun # 1291.01.219 Sep 15
parkrun19:15Porthcawl parkrun # 1231.00.38 Aug 15
parkrun19:32Porthcawl parkrun # 1221.50.41 Aug 15
parkrun19:49Porthcawl parkrun # 1321.01.510 Oct 15
parkrun19:37Porthcawl parkrun # 1192.00.111 Jul 15
parkrun19:49Porthcawl parkrun # 1162.00.520 Jun 15
parkrun19:51Porthcawl parkrun # 1201.51.118 Jul 15
5K19:45Run4All 5K Series1.21.28 Jul 15
10.8M75:05Welsh Castles Relay1.40.96 Jun 15
parkrun19:57Porthcawl parkrun # 1072.50.318 Apr 15
parkrun19:50Porthcawl parkrun # 1171.01.527 Jun 15
parkrun19:50Porthcawl parkrun # 1171.01.527 Jun 15
5M33:24Cwm Ogwr 51.61.717 May 15
parkrun20:01Porthcawl parkrun # 1181.01.94 Jul 15
parkrun21:48Hampstead Heath parkrun # 2135.01.523 May 15
5K19:50Run4All 5K Series0.81.710 Jun 15
parkrun20:11Porthcawl parkrun # 1112.01.216 May 15
parkrun20:01Porthcawl parkrun # 1091.51.42 May 15
5K19:49Run4All 5K Series1.01.513 May 15
parkrun19:53Porthcawl parkrun # 1051.52.14 Apr 15
parkrun29:09Porthcawl parkrun # 2481.617.46 Jan 18
HM95:24Swansea Half Marathon1.22.514 Jun 15
parkrun20:02Porthcawl parkrun # 1081.01.925 Apr 15
parkrun20:19Porthcawl parkrun # 1131.02.530 May 15
parkrun20:38Porthcawl parkrun # 1102.02.29 May 15
parkrun20:39Porthcawl parkrun # 1042.52.828 Mar 15
parkrun19:50Porthcawl parkrun # 1011.02.77 Mar 15
parkrun19:52Porthcawl parkrun # 1001.02.728 Feb 15
parkrun19:54Porthcawl parkrun # 1021.02.814 Mar 15
parkrun20:27Porthcawl parkrun # 1061.52.311 Apr 15
parkrun19:47Porthcawl parkrun # 971.02.67 Feb 15
parkrun20:32Porthcawl parkrun # 992.03.121 Feb 15
parkrun19:20Porthcawl parkrun # 782.00.727 Sep 14
parkrun19:07Porthcawl parkrun # 801.50.711 Oct 14
parkrun19:51Porthcawl parkrun # 981.02.714 Feb 15
parkrun19:18Porthcawl parkrun # 771.51.220 Sep 14
parkrun20:04Porthcawl parkrun # 951.03.224 Jan 15
Mar3:36:12Snowdonia Marathon5.03.425 Oct 14
parkrun19:37Porthcawl parkrun # 792.01.24 Oct 14
parkrun18:38Cardiff parkrun # 3361.40.15 Jul 14
parkrun19:10Porthcawl parkrun # 751.51.26 Sep 14
parkrun20:45Porthcawl parkrun # 922.53.13 Jan 15
parkrun19:18Porthcawl parkrun # 692.01.026 Jul 14
parkrun19:50Porthcawl parkrun # 811.52.218 Oct 14
parkrun18:42Porthcawl parkrun # 671.00.712 Jul 14
parkrun18:43Cardiff parkrun # 3351.00.728 Jun 14
parkrun20:26Porthcawl parkrun # 842.52.48 Nov 14
parkrun20:28Porthcawl parkrun # 961.04.031 Jan 15
parkrun19:30Porthcawl parkrun # 761.51.913 Sep 14
10M65:18Teifi 10 (Inc Welsh Champs)1.20.420 Apr 14
10.7M69:00Welsh Castles Relay0.00.97 Jun 14
parkrun20:38Porthcawl parkrun # 931.53.810 Jan 15
parkrun19:42Porthcawl parkrun # 731.52.323 Aug 14
HM90:38Swansea Half Marathon1.02.220 Jul 14
10K40:24Treforest 10K1.81.425 May 14
parkrun19:45Porthcawl parkrun # 741.52.430 Aug 14
parkrun19:04Porthcawl parkrun # 641.01.521 Jun 14
parkrun18:54Porthcawl parkrun # 571.50.63 May 14
10K39:42Atlantic College 10K2.00.516 Mar 14
parkrun19:21Porthcawl parkrun # 512.50.622 Mar 14
Mar3:31:18Virgin London Marathon1.10.025 Apr 10
parkrun19:43Cardiff parkrun # 1171.0-0.222 May 10
parkrun19:19Cardiff parkrun # 1191.0-1.75 Jun 10
parkrun19:41Cardiff parkrun # 1251.0-0.217 Jul 10
parkrun19:40Cardiff parkrun # 1281.0-0.37 Aug 10
parkrun19:41Cardiff parkrun # 1291.0-0.214 Aug 10
parkrun19:46Cardiff parkrun # 1301.0-0.121 Aug 10
Mar3:44:20Farnham Pilgrim Marathon1.51.119 Sep 10
parkrun18:54Cardiff parkrun # 1361.4-2.32 Oct 10
parkrun19:09Cardiff parkrun # 1371.0-0.59 Oct 10
parkrun19:08Cardiff parkrun # 1381.0-0.516 Oct 10
10M69:20Sospan 103.8-7.221 Nov 10
parkrun21:06Cardiff parkrun # 1442.02.527 Nov 10
Mar3:18:47Gloucester Marathon1.6-4.223 Jan 11
8M50:44Lliswerry 80.6-4.530 Jan 11
parkrun18:55Cardiff parkrun # 1541.0-1.012 Feb 11
parkrun18:50Cardiff parkrun # 1570.6-0.75 Mar 11
parkrun18:51Cardiff parkrun # 1581.0-1.012 Mar 11
20M2:22:48San Domenico 202.2-3.820 Mar 11
parkrun19:46Newport parkrun # 12.5-0.526 Mar 11
10K39:47Richard Burton 10K1.2-0.627 Mar 11
parkrun18:58Cardiff parkrun # 1611.2-0.92 Apr 11
Mar3:16:41Great Welsh Marathon1.6-0.510 Apr 11
parkrun18:58Cardiff parkrun # 1651.0-0.730 Apr 11
10K44:24Rhossili Monster 10K1.53.67 May 11
parkrun18:33Cardiff parkrun # 1671.2-1.814 May 11
10M71:07Sirhowy Challenge 104.6-1.415 May 11
parkrun18:54Cardiff parkrun # 1681.0-0.321 May 11
5K18:29Merthyr Mawr Lane 5K0.3-0.41 Jun 11
12.1M80:10Welsh Castles Relay1.6-1.811 Jun 11
15M1:47:50Bwystfil y Bryn 154.2-1.718 Jun 11
parkrun18:48Cardiff parkrun # 1740.60.12 Jul 11
10K38:45Aberdare 10K0.20.13 Jul 11
7M47:40Newport Scenic 73.40.26 Jul 11
5K18:52Swansea Bay 5K Series0.40.412 Jul 11
10K38:59Tenby 10K0.8-0.331 Jul 11
parkrun18:14Cardiff parkrun # 1790.2-0.76 Aug 11
parkrun18:46Cardiff parkrun # 1800.60.513 Aug 11
parkrun18:14Cardiff parkrun # 1810.4-0.420 Aug 11
5K18:07Croups Summer Sizzler 5K0.2-0.524 Aug 11
parkrun18:37Cardiff parkrun # 1820.80.327 Aug 11
parkrun17:59Cardiff parkrun # 1841.8-2.110 Sep 11
parkrun17:55Cardiff parkrun # 1850.6-0.717 Sep 11
parkrun18:03Cardiff parkrun # 1871.0-0.71 Oct 11
Mar3:20:12Snowdonia Marathon4.7-2.829 Oct 11
parkrun18:37Cardiff parkrun # 1941.00.519 Nov 11
10M69:44Sospan 103.00.520 Nov 11
4M25:48Prince of Wales 42.21.71 Jan 12
5M31:12Old Father Time Masters 5 (Inc Welsh Masters Champs)1.40.62 Jan 12
parkrun19:03Cardiff parkrun # 2021.60.87 Jan 12
parkrun18:58Cardiff parkrun # 2031.40.914 Jan 12
parkrun18:48Cardiff parkrun # 2051.20.728 Jan 12
10M65:55Llanelli 101.2-0.119 Feb 12
HM83:38Llanelli Waterside Half Marathon0.2-1.14 Mar 12
10K37:59Atlantic College 10K1.1-0.418 Mar 12
5.6K20:23Welsh National Relay Championships0.8-0.525 Mar 12
parkrun18:06Cardiff parkrun # 2140.40.031 Mar 12
parkrun18:12Cardiff parkrun # 2151.0-0.47 Apr 12
parkrun19:04Cardiff parkrun # 2191.21.35 May 12
5M36:00Parkwood Porthkerry 55.03.013 May 12
parkrun20:10Cardiff parkrun # 2361.43.41 Sep 12
parkrun19:30Cardiff parkrun # 2371.42.08 Sep 12
parkrun19:46Cardiff parkrun # 2381.02.915 Sep 12
parkrun19:20Cardiff parkrun # 2391.02.022 Sep 12
parkrun19:35Cardiff parkrun # 2401.22.429 Sep 12
parkrun19:20Cardiff parkrun # 2411.02.06 Oct 12
parkrun19:02Cardiff parkrun # 2420.61.813 Oct 12
parkrun19:19Cardiff parkrun # 2501.41.68 Dec 12
parkrun19:39Cardiff parkrun # 2511.42.315 Dec 12
parkrun20:01Cardiff parkrun # 2522.02.522 Dec 12
5M33:38Old Father Time Vets 51.83.330 Dec 12
HM90:38Bath Half Marathon0.23.03 Mar 13
20M2:32:47HBA 20 6.124 Mar 13
10.7M80:47Welsh Castles Relay Stage 61.85.78 Jun 13
parkrun20:42Porthcawl parkrun # 131.04.829 Jun 13
parkrun20:44Porthcawl parkrun # 141.54.46 Jul 13
parkrun20:52Porthcawl parkrun # 151.05.213 Jul 13
parkrun20:34Porthcawl parkrun # 161.54.120 Jul 13
parkrun20:11Porthcawl parkrun # 171.03.827 Jul 13
parkrun19:53Porthcawl parkrun # 181.52.73 Aug 13
parkrun19:47Porthcawl parkrun # 191.03.010 Aug 13
parkrun20:01Porthcawl parkrun # 211.53.024 Aug 13
parkrun19:38Porthcawl parkrun # 221.02.731 Aug 13
parkrun19:24Porthcawl parkrun # 231.02.27 Sep 13
parkrun19:19Porthcawl parkrun # 241.51.514 Sep 13
parkrun19:06Porthcawl parkrun # 251.51.021 Sep 13
parkrun19:33Porthcawl parkrun # 262.60.928 Sep 13
parkrun19:12Porthcawl parkrun # 271.51.25 Oct 13
parkrun19:10Porthcawl parkrun # 281.51.212 Oct 13
parkrun19:38Porthcawl parkrun # 301.02.726 Oct 13
parkrun20:17Porthcawl parkrun # 312.03.02 Nov 13
10K40:55Richard Burton 10K1.02.73 Nov 13
parkrun19:34Porthcawl parkrun # 321.02.59 Nov 13
parkrun19:17Porthcawl parkrun # 331.01.916 Nov 13
parkrun19:17Porthcawl parkrun # 341.01.923 Nov 13
parkrun19:08Porthcawl parkrun # 351.01.630 Nov 13
parkrun19:23Porthcawl parkrun # 361.02.17 Dec 13
parkrun19:35Porthcawl parkrun # 381.02.621 Dec 13
5M32:01Glynneath 50.82.326 Dec 13
parkrun19:42Porthcawl parkrun # 391.82.028 Dec 13
5M31:34Old Father Time Vets 51.41.129 Dec 13
parkrun19:35Porthcawl parkrun # 402.01.64 Jan 14
parkrun18:57Cardiff parkrun # 3111.21.011 Jan 14
parkrun19:45Porthcawl parkrun # 423.00.918 Jan 14
8M50:39Lliswerry 80.50.426 Jan 14
11.06K47:25Welsh Championships1.83.615 Feb 14
parkrun19:16Porthcawl parkrun # 471.51.422 Feb 14
parkrun19:36Porthcawl parkrun # 492.01.68 Mar 14
parkrun19:18Porthcawl parkrun # 501.51.515 Mar 14
parkrun19:08Porthcawl parkrun # 521.01.629 Mar 14
parkrun19:01Porthcawl parkrun # 531.01.45 Apr 14
parkrun19:16Porthcawl parkrun # 541.51.412 Apr 14
parkrun19:08Porthcawl parkrun # 551.21.419 Apr 14
parkrun19:33Porthcawl parkrun # 561.52.026 Apr 14
parkrun19:53Porthcawl parkrun # 582.02.210 May 14
5M36:14Parkwood Porthkerry 55.62.711 May 14
parkrun19:26Porthcawl parkrun # 590.82.417 May 14
10M78:37Sirhowy Challenge 106.03.418 May 14
parkrun19:39Porthcawl parkrun # 601.02.724 May 14
5K19:14Merthyr Mawr Lane 5K0.62.228 May 14
parkrun19:25Porthcawl parkrun # 611.02.231 May 14
parkrun19:54Wimpole Estate parkrun # 732.51.714 Jun 14
parkrun20:58Porthcawl parkrun # 881.05.06 Dec 14
parkrun20:45Porthcawl parkrun # 891.04.613 Dec 14
parkrun21:20Porthcawl parkrun # 901.55.220 Dec 14
parkrun21:35Porthcawl parkrun # 912.05.227 Dec 14
parkrun38:36Swansea Bay parkrun # 1101.627.21 Jan 18
parkrun46:21Cardiff parkrun # 5942.731.327 Apr 19

Order By:

EventTimeRaceDate
XC42:04Gwent League9 Oct 11
XC40:35Gwent League13 Nov 11
XC36:13Gwent League4 Dec 11
XC40:46Gwent League11 Feb 12
XC47:27Welsh National Championships18 Feb 12
XC39:54West Glamorgan League7 Oct 12
XC41:38Gwent League21 Oct 12
XC44:20Gwent League10 Nov 12
XC36:27Gwent League19 Oct 13
XC43:04Gwent League10 Nov 13
XC41:16Gwent League (inc Tri Counties Champs)8 Dec 13
XC39:20Welsh Inter-Regional & Masters' Championships14 Dec 13
XC43:30Gwent League8 Feb 14
XC44:50Gwent League1 Mar 14
XC41:33Gwent League12 Oct 14
XC43:20Gwent League9 Nov 14
5.4K21:01Welsh Road Relay Championships22 Mar 15