Name:
David Proud
Gender:
Male
Club:
Les Croupiers
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:06Grangemoor parkrun # 1792.6-1.320 Apr 19+
parkrun19:36Cardiff parkrun # 5822.4-2.12 Feb 19+
10M67:58Cardiff 20 / 101.8-1.517 Feb 19+
3M19:11Cardiff Summer Series 32.5-0.714 Jun 19+
parkrun20:21Grangemoor parkrun # 1902.4-0.66 Jul 19+
parkrun20:01Grangemoor parkrun # 1802.0-0.927 Apr 19
parkrun20:17Grangemoor parkrun # 1912.2-0.513 Jul 19
HM91:25JCP Swansea Half Marathon1.4-0.823 Jun 19
parkrun20:02Grangemoor parkrun # 1951.6-0.410 Aug 19
parkrun19:55Grangemoor parkrun # 1692.8-1.99 Feb 19
parkrun19:55Grangemoor parkrun # 1712.2-1.323 Feb 19
parkrun19:50Grangemoor parkrun # 1771.6-0.86 Apr 19
HM91:47Merthyr Half Marathon1.4-0.624 Mar 19
5K19:49Cardiff Summer Sizzler 5K0.9-0.27 Aug 19
10M67:50Les Croupiers Handicap 101.2-1.020 Jan 19
10M70:29Brecon Lions 102.1-0.34 Aug 19
parkrun19:52Cardiff parkrun # 5871.8-1.09 Mar 19
parkrun20:28Grangemoor parkrun # 1852.00.11 Jun 19
parkrun19:57Grangemoor parkrun # 1721.8-0.82 Mar 19
parkrun20:48Grangemoor parkrun # 1842.60.125 May 19
5K20:10Les Croupiers Race of Truth 5K1.20.331 Jul 19
parkrun20:12Penrose parkrun # 2241.20.329 Jun 19
parkrun20:23Grangemoor parkrun # 1831.60.318 May 19
parkrun20:22Grangemoor parkrun # 1672.8-0.926 Jan 19
parkrun19:50Cardiff parkrun # 5732.4-1.615 Dec 18
10K41:35Brecon Carreg Cardiff Bay 10K0.50.631 Mar 19
5M32:51Old Father Time Vets 51.3-0.530 Dec 18
parkrun20:31Grangemoor parkrun # 1742.00.216 Mar 19
5K20:16SSAFA 5K0.41.324 Jul 19
parkrun21:04Grangemoor parkrun # 1922.01.320 Jul 19
parkrun21:01Grangemoor parkrun # 1931.81.427 Jul 19
parkrun19:58Grangemoor parkrun # 1611.6-0.622 Dec 18
parkrun20:07Grangemoor parkrun # 1651.6-0.312 Jan 19
parkrun20:10Grangemoor parkrun # 1582.2-0.71 Dec 18
parkrun19:56Grangemoor parkrun # 1641.2-0.25 Jan 19
parkrun20:23Cardiff parkrun # 5722.4-0.58 Dec 18
parkrun20:58Grangemoor parkrun # 1632.80.31 Jan 19
parkrun20:03Grangemoor parkrun # 1541.8-0.63 Nov 18
parkrun20:14Grangemoor parkrun # 1531.60.027 Oct 18
parkrun20:14Grangemoor parkrun # 1551.60.010 Nov 18
parkrun20:18Grangemoor parkrun # 1561.60.117 Nov 18
parkrun21:03Cardiff parkrun # 5772.11.11 Jan 19
parkrun20:11Grangemoor parkrun # 1521.20.320 Oct 18
parkrun20:33Grangemoor parkrun # 1502.00.26 Oct 18
parkrun20:21Grangemoor parkrun # 1363.00.230 Jun 18
parkrun20:26Grangemoor parkrun # 1491.60.429 Sep 18
parkrun21:43Grangemoor parkrun # 1622.62.029 Dec 18
parkrun20:51Grangemoor parkrun # 1512.20.613 Oct 18
parkrun20:16Grangemoor parkrun # 1352.20.823 Jun 18
parkrun20:39Grangemoor parkrun # 1481.41.022 Sep 18
parkrun19:45Grangemoor parkrun # 1123.8-0.16 Jan 18
parkrun21:13Grangemoor parkrun # 1442.22.725 Aug 18
parkrun20:51Grangemoor parkrun # 1461.42.48 Sep 18
parkrun20:56Grangemoor parkrun # 1471.42.615 Sep 18
parkrun20:12Grangemoor parkrun # 1311.41.526 May 18
10M68:20Les Croupiers Handicap 101.71.821 Jan 18
parkrun20:14Grangemoor parkrun # 1331.41.59 Jun 18
parkrun20:41Grangemoor parkrun # 1381.82.014 Jul 18
parkrun21:05Grangemoor parkrun # 1451.43.21 Sep 18
parkrun20:22Grangemoor parkrun # 1291.81.412 May 18
parkrun19:52Grangemoor parkrun # 1033.60.428 Oct 17
parkrun20:47Grangemoor parkrun # 1272.41.628 Apr 18
parkrun20:29Grangemoor parkrun # 1301.22.219 May 18
parkrun20:54Grangemoor parkrun # 1262.42.221 Apr 18
5M32:46Old Father Time Vets 51.62.231 Dec 17
parkrun20:29Grangemoor parkrun # 1281.42.05 May 18
parkrun19:51Grangemoor parkrun # 1102.01.923 Dec 17
parkrun19:28Cardiff parkrun # 5211.61.516 Dec 17
parkrun20:38Grangemoor parkrun # 1321.02.72 Jun 18
parkrun19:37Grangemoor parkrun # 1131.42.013 Jan 18
parkrun21:54Grangemoor parkrun # 1215.02.017 Mar 18
parkrun19:56Grangemoor parkrun # 1053.01.111 Nov 17
10M68:58Run Northumberland Big 101.72.226 Nov 17
10K41:00Cardiff Pentath 10K2.61.026 Aug 17
parkrun20:41Grangemoor parkrun # 1251.62.614 Apr 18
10K40:56Richard Burton 10K1.52.05 Nov 17
parkrun21:52Grangemoor parkrun # 1431.44.818 Aug 18
parkrun20:54Grangemoor parkrun # 1231.83.231 Mar 18
HM90:02Cardiff Half Marathon1.02.01 Oct 17
parkrun19:57Grangemoor parkrun # 1012.51.614 Oct 17
parkrun20:00Grangemoor parkrun # 1022.02.221 Oct 17
parkrun20:52Grangemoor parkrun # 1241.23.37 Apr 18
parkrun19:32Cardiff parkrun # 5101.32.023 Sep 17
parkrun19:38Grangemoor parkrun # 952.01.52 Sep 17
parkrun19:43Grangemoor parkrun # 1001.62.07 Oct 17
parkrun19:30Cardiff parkrun # 5011.91.322 Jul 17
parkrun19:58Grangemoor parkrun # 912.81.45 Aug 17
parkrun21:00Cardiff parkrun # 5252.24.11 Jan 18
parkrun19:38Grangemoor parkrun # 852.41.124 Jun 17
parkrun19:42Grangemoor parkrun # 971.42.216 Sep 17
5K19:33The Chase 5K1.81.528 Jun 17
5K19:33SSAFA 5K1.32.026 Jul 17
parkrun19:33Cardiff parkrun # 5001.71.615 Jul 17
parkrun19:46Grangemoor parkrun # 901.62.229 Jul 17
parkrun19:53Grangemoor parkrun # 822.81.23 Jun 17
parkrun20:05Grangemoor parkrun # 931.62.819 Aug 17
9.1M60:10Welsh Castles Relay1.01.511 Jun 17
parkrun20:09Grangemoor parkrun # 862.61.91 Jul 17
5K19:34Cardiff Summer Sizzler 5K0.72.62 Aug 17
parkrun19:32Grangemoor parkrun # 643.4-0.128 Jan 17
parkrun20:25Grangemoor parkrun # 843.21.917 Jun 17
5K19:42SSAFA 5K1.02.624 May 17
parkrun20:07Grangemoor parkrun # 871.03.58 Jul 17
parkrun20:05Grangemoor parkrun # 574.00.43 Dec 16
parkrun19:58Grangemoor parkrun # 781.03.26 May 17
parkrun19:53Grangemoor parkrun # 583.20.810 Dec 16
parkrun19:52Grangemoor parkrun # 602.61.424 Dec 16
parkrun20:37Grangemoor parkrun # 712.62.918 Mar 17
parkrun20:28Grangemoor parkrun # 722.23.025 Mar 17
5M32:12Old Father Time Vets 51.02.11 Jan 17
parkrun19:58Grangemoor parkrun # 751.03.215 Apr 17
parkrun19:59Grangemoor parkrun # 740.63.68 Apr 17
parkrun20:17Grangemoor parkrun # 533.41.45 Nov 16
parkrun19:48Grangemoor parkrun # 621.42.47 Jan 17
parkrun21:29Whitley Bay parkrun # 2393.83.411 Mar 17
parkrun20:27Grangemoor parkrun # 731.24.01 Apr 17
parkrun20:41Grangemoor parkrun # 553.52.119 Nov 16
parkrun19:47Grangemoor parkrun # 591.62.217 Dec 16
parkrun20:12Grangemoor parkrun # 562.42.226 Nov 16
parkrun20:39Grangemoor parkrun # 632.23.421 Jan 17
10K41:33Cardiff Pentath 10K2.41.827 Aug 16
parkrun20:09Grangemoor parkrun # 422.81.720 Aug 16
parkrun19:56Grangemoor parkrun # 402.02.16 Aug 16
parkrun20:41Grangemoor parkrun # 542.03.612 Nov 16
parkrun20:00Cardiff parkrun # 4502.12.113 Aug 16
parkrun22:16Grangemoor parkrun # 762.06.822 Apr 17
parkrun20:24Grangemoor parkrun # 521.04.129 Oct 16
parkrun19:58Cardiff parkrun # 4481.23.030 Jul 16
parkrun24:07Grangemoor parkrun # 1081.211.12 Dec 17
parkrun20:47Grangemoor parkrun # 511.24.622 Oct 16
5K19:55Cardiff Summer Sizzler 5K0.73.43 Aug 16
parkrun20:43Grangemoor parkrun # 372.43.316 Jul 16
parkrun20:31Grangemoor parkrun # 292.42.921 May 16
parkrun20:56Grangemoor parkrun # 382.23.923 Jul 16
parkrun20:00Grangemoor parkrun # 311.03.24 Jun 16
parkrun20:12Grangemoor parkrun # 301.03.628 May 16
parkrun20:20Grangemoor parkrun # 271.53.47 May 16
parkrun29:18Grangemoor parkrun # 1571.815.924 Nov 18
parkrun21:41Cardiff parkrun # 4591.56.115 Oct 16
parkrun20:42Grangemoor parkrun # 212.03.726 Mar 16
parkrun20:30Grangemoor parkrun # 251.04.323 Apr 16
parkrun20:27Grangemoor parkrun # 241.04.216 Apr 16
parkrun19:00Cardiff parkrun # 4010.81.319 Sep 15
10K39:12Cardiff 10K0.31.56 Sep 15
5K19:09Les Croupiers Race of Truth 5K1.41.120 Aug 15
parkrun19:29Cardiff parkrun # 4061.02.224 Oct 15
parkrun21:27Grangemoor parkrun # 361.06.29 Jul 16
4M25:13Cardiff Summer Series 42.00.814 Aug 15
HM90:40Cardiff Pentath Half Marathon1.41.930 Aug 15
parkrun32:14Grangemoor parkrun # 1751.819.923 Mar 19
parkrun21:16Grangemoor parkrun # 261.05.830 Apr 16
parkrun18:00Cardiff parkrun # 3701.4-1.714 Feb 15
10K37:51St David's Day 10K0.8-0.41 Mar 15
10K38:03Dragon 10K1.0-0.415 Mar 15
10M63:40Les Croupiers Handicap 101.4-1.11 Feb 15
parkrun19:59Grangemoor parkrun # 11.03.231 Oct 15
HM84:46Llanelli Waterside Half Marathon0.8-0.28 Mar 15
parkrun19:22Cardiff parkrun # 3951.21.78 Aug 15
parkrun18:41Cardiff parkrun # 3801.20.325 Apr 15
5K19:15Cardiff Summer Sizzler 5K0.81.95 Aug 15
parkrun18:40Cardiff parkrun # 3653.0-1.810 Jan 15
parkrun20:53Cardiff parkrun # 4280.65.412 Mar 16
5M29:59Old Father Time Vets 51.2-1.728 Dec 14
parkrun18:29Cardiff parkrun # 3770.80.24 Apr 15
parkrun18:13Cardiff parkrun # 3710.6-0.121 Feb 15
parkrun19:44Cardiff parkrun # 3911.81.911 Jul 15
5K19:33SSAFA 5K0.82.522 Jul 15
2M12:09Cardiff Summer Series 21.82.119 Jun 15
parkrun21:24Grangemoor parkrun # 181.06.15 Mar 16
parkrun20:02Cardiff parkrun # 3961.62.715 Aug 15
parkrun18:48Cardiff parkrun # 3781.00.711 Apr 15
parkrun19:51Cardiff parkrun # 3931.22.725 Jul 15
parkrun22:07Whitley Bay parkrun # 1892.26.327 Feb 16
3M19:05Cardiff Summer Series 32.42.33 Jul 15
1M5:25Cardiff Summer Series Mile0.8-2.41 May 15
5K18:11Nos Galan 5K0.9-0.831 Dec 14
parkrun18:18Cardiff parkrun # 3670.6-0.224 Jan 15
parkrun19:29Cardiff parkrun # 3851.02.230 May 15
5K19:21Merthyr Mawr Lane 5K0.62.327 May 15
parkrun18:45Cardiff parkrun # 3661.8-0.517 Jan 15
parkrun18:47Newcastle parkrun # 2531.8-1.025 Dec 14
parkrun18:37Cardiff parkrun # 3601.2-0.720 Dec 14
10K38:28Cardiff Pentath Run 10K1.8-1.523 Aug 14
parkrun19:00Cardiff parkrun # 3561.4-0.122 Nov 14
parkrun18:50Cardiff parkrun # 3571.0-0.129 Nov 14
parkrun21:20Cardiff parkrun # 4001.65.312 Sep 15
parkrun19:26Cardiff parkrun # 3542.6-0.48 Nov 14
parkrun21:51Cardiff parkrun # 4051.46.617 Oct 15
Mar3:21:21Kent Coastal Marathon3.61.57 Sep 14
10M65:52Brecon Lions 101.60.13 Aug 14
parkrun21:44Cardiff parkrun # 3941.66.11 Aug 15
5K18:44SSAFA 5K1.4-0.723 Jul 14
5K18:43Les Croupiers 5K1.2-0.514 Aug 14
5M31:36Pontcanna 52.0-0.46 Jul 14
4M24:30Cardiff Summer Series 41.2-0.41 Aug 14
parkrun19:30Cardiff parkrun # 3531.21.11 Nov 14
3M18:19Cardiff Summer Series 32.4-0.211 Jul 14
parkrun19:53Cardiff parkrun # 3511.21.918 Oct 14
5K18:55SSAFA 5K1.10.025 Jun 14
parkrun19:38Cardiff parkrun # 3520.62.025 Oct 14
2M11:45Cardiff Summer Series 21.60.027 Jun 14
3M17:55Cosmeston Relays1.20.116 Jul 14
12.8M84:24Welsh Castles Relay0.40.78 Jun 14
5K18:57SSAFA 5K1.10.121 May 14
parkrun22:04Cardiff parkrun # 3841.47.023 May 15
parkrun22:53Cardiff parkrun # 3921.68.418 Jul 15
parkrun19:25Cardiff parkrun # 3282.00.210 May 14
parkrun19:41Cardiff parkrun # 3261.80.926 Apr 14
parkrun19:38Cardiff parkrun # 3251.61.019 Apr 14
parkrun19:58Cardiff parkrun # 992.5-1.116 Jan 10
10M65:40 Les Croupiers Handicap 101.00.924 Jan 10
parkrun19:18Newcastle parkrun # 71.0-2.427 Feb 10
parkrun20:59Cardiff parkrun # 1071.02.513 Mar 10
Mar2:56:23Virgin London Marathon1.10.025 Apr 10
parkrun21:06Cardiff parkrun # 1151.02.78 May 10
parkrun20:39Cardiff parkrun # 1171.01.822 May 10
parkrun22:48Cardiff parkrun # 1241.55.510 Jul 10
parkrun22:18Cardiff parkrun # 1272.04.131 Jul 10
parkrun20:35Cardiff parkrun # 1301.01.721 Aug 10
HM92:27Chippenham Half Marathon1.42.712 Sep 10
parkrun21:53Cardiff parkrun # 1341.04.218 Sep 10
parkrun19:52Cardiff parkrun # 1361.4-0.22 Oct 10
parkrun20:36Cardiff parkrun # 1371.01.79 Oct 10
Mar3:15:53Abingdon Marathon0.63.617 Oct 10
parkrun20:09Cardiff parkrun # 1411.20.66 Nov 10
parkrun21:10Cardiff parkrun # 1421.02.813 Nov 10
parkrun21:52Cardiff parkrun # 1474.01.225 Dec 10
parkrun20:38Cardiff parkrun # 1521.51.329 Jan 11
parkrun21:45Cardiff parkrun # 1560.84.226 Feb 11
parkrun20:25Cardiff parkrun # 1581.01.312 Mar 11
parkrun21:32Cardiff parkrun # 1601.23.426 Mar 11
parkrun20:33Cardiff parkrun # 1621.21.49 Apr 11
parkrun19:57Newcastle parkrun # 671.00.423 Apr 11
parkrun20:07Cardiff parkrun # 1660.80.97 May 11
2M12:23Self Transcendence 21.60.313 May 11
4.819K19:04BMAF Relay Championships2.4-0.421 May 11
5K19:20Merthyr Mawr Lane 5K0.3-0.21 Jun 11
3M18:39Self Transcendence 31.8-0.83 Jun 11
9.1M64:21Welsh Castles Relay1.04.211 Jun 11
5K19:10Ssafa 5K1.0-1.322 Jun 11
parkrun19:42Cardiff parkrun # 1731.00.125 Jun 11
10K39:25Aberdare 10K0.2-0.53 Jul 11
4M25:22Self Transcendence 41.4-0.48 Jul 11
1M5:41Les Croupiers 1M Time Trial1.00.015 Jul 11
parkrun20:26Cardiff parkrun # 1770.82.323 Jul 11
5K18:54Ssafa 5K0.8-0.927 Jul 11
10M65:56Brecon 101.20.87 Aug 11
5K19:12Les Croupiers 5K Time Trial1.2-0.611 Aug 11
parkrun23:32Cardiff parkrun # 1800.68.713 Aug 11
1M5:42Les Croupiers 1M Time Trial1.0-0.919 Aug 11
5K18:53Croups Summer Sizzler 5K0.2-0.224 Aug 11
parkrun19:29Cardiff parkrun # 1820.80.527 Aug 11
1M5:58CPR 1M1.01.028 Aug 11
16M2:01:12Roman Run 164.42.13 Sep 11
parkrun19:53Cardiff parkrun # 1850.61.517 Sep 11
parkrun19:17Cardiff parkrun # 1901.2-0.422 Oct 11
Mar3:13:11Newcastle Town Moor Marathon3.20.530 Oct 11
parkrun20:44Cardiff parkrun # 1931.62.212 Nov 11
10M72:59Sospan 103.03.220 Nov 11
parkrun23:30Cardiff parkrun # 1991.47.824 Dec 11
parkrun24:28Cardiff parkrun # 2041.49.621 Jan 12
parkrun24:30Cardiff parkrun # 2051.29.928 Jan 12
parkrun22:08Cardiff parkrun # 2081.84.818 Feb 12
40Miles6:00:44Barry 40 8.94 Mar 12
parkrun21:06Cardiff parkrun # 2130.64.024 Mar 12
parkrun20:16Cardiff parkrun # 2140.42.531 Mar 12
parkrun19:53Cardiff parkrun # 2151.01.17 Apr 12
8.663K36:26ERRA National Men's 12-Stage Road Relays (Long Legs)1.21.914 Apr 12
10M68:10Les Croupiers Castles 101.81.66 May 12
parkrun19:46Cardiff parkrun # 2200.41.512 May 12
parkrun19:45Cardiff parkrun # 2211.40.419 May 12
parkrun19:46Cardiff parkrun # 2221.60.326 May 12
5K19:35Merthyr Mawr Lane 5K1.30.230 May 12
parkrun19:24Cardiff parkrun # 2231.00.12 Jun 12
10.4M77:23Welsh Castles Relay2.04.910 Jun 12
5K19:09SSAFA 5K Series1.4-0.820 Jun 12
parkrun21:25Cardiff parkrun # 2341.43.818 Aug 12
parkrun22:01Cardiff parkrun # 2351.25.225 Aug 12
parkrun21:49Cardiff parkrun # 2361.44.61 Sep 12
parkrun19:54Cardiff parkrun # 2371.40.78 Sep 12
parkrun20:06Cardiff parkrun # 2381.01.515 Sep 12
parkrun19:45Cardiff parkrun # 2391.00.822 Sep 12
parkrun19:56Cardiff parkrun # 2401.21.029 Sep 12
parkrun19:31Cardiff parkrun # 2411.00.36 Oct 12
parkrun21:32Cardiff parkrun # 2420.64.813 Oct 12
parkrun19:33Cardiff parkrun # 2430.80.620 Oct 12
Mar3:42:20Snowdonia Marathon5.04.627 Oct 12
parkrun20:00Cardiff parkrun # 2471.40.917 Nov 12
10M73:41Sospan Road Runners 103.63.025 Nov 12
parkrun19:41Cardiff parkrun # 2501.40.38 Dec 12
parkrun21:39Cardiff parkrun # 2572.23.512 Jan 13
parkrun21:46Cardiff parkrun # 2591.84.126 Jan 13
10M68:32Les Croupiers Handicap 101.42.23 Feb 13
parkrun23:01Cardiff parkrun # 2631.07.323 Feb 13
HM89:54Llanelli Waterside Half Marathon0.52.43 Mar 13
parkrun24:05Cardiff parkrun # 2651.48.99 Mar 13
parkrun23:31Cardiff parkrun # 2662.27.116 Mar 13
parkrun23:26Cardiff parkrun # 2671.57.623 Mar 13
parkrun19:16Cardiff parkrun # 2701.4-0.613 Apr 13
Mar3:13:55Virgin London Marathon1.32.521 Apr 13
1M5:42Cardiff Summer Series Mile1.0-0.93 May 13
3M18:58National Masters Open Road Relays2.50.118 May 13
5K18:44SSAFA 5K Series1.1-1.422 May 13
parkrun19:48Cardiff parkrun # 2760.61.625 May 13
5K19:02Merthyr Mawr Lane 5K1.0-0.429 May 13
9.5M61:26Welsh Castles Relay Stage 40.6-0.78 Jun 13
5M31:38Cardiff Pontcanna 51.4-0.616 Jun 13
2M11:48Cardiff Summer Series 21.4-0.321 Jun 13
5K18:49SSAFA 5K Series0.9-0.726 Jun 13
3M17:58Cardiff Summer Series 32.2-1.55 Jul 13
parkrun19:05Cardiff parkrun # 2841.2-0.520 Jul 13
5K18:46SSAFA 5K Series1.0-0.924 Jul 13
parkrun19:01Cardiff parkrun # 2851.4-0.827 Jul 13
4M24:20Cardiff Summer Series 41.0-1.22 Aug 13
10M65:33Brecon 101.2-1.04 Aug 13
5K18:24Cardiff Summer Sizzler 5K0.4-0.97 Aug 13
5K18:39Les Croupiers 5K1.0-0.515 Aug 13
parkrun24:18Cardiff parkrun # 2880.810.917 Aug 13
parkrun22:42Cardiff parkrun # 2900.87.931 Aug 13
10K38:24Cardiff 10K0.5-0.48 Sep 13
HM84:14Bristol Half Marathon0.3-0.515 Sep 13
parkrun20:29Cardiff parkrun # 2950.83.65 Oct 13
parkrun22:31Cardiff parkrun # 2961.07.412 Oct 13
Mar3:13:04Newcastle Town Moor Marathon (Inc British Masters' Champs)2.60.827 Oct 13
parkrun24:20Cardiff parkrun # 3080.811.028 Dec 13
parkrun21:46Cardiff parkrun # 3092.54.41 Jan 14
parkrun20:55Cardiff parkrun # 3101.83.44 Jan 14
parkrun22:19Cardiff parkrun # 3111.26.811 Jan 14
parkrun20:22Cardiff parkrun # 3121.82.318 Jan 14
parkrun23:45Cardiff parkrun # 3132.08.725 Jan 14
parkrun20:12Cardiff parkrun # 3141.22.61 Feb 14
parkrun26:59Whitley Bay parkrun # 862.014.48 Feb 14
parkrun19:56Cardiff parkrun # 3171.02.222 Feb 14
parkrun19:54Cardiff parkrun # 3182.01.21 Mar 14
parkrun23:37Cardiff parkrun # 3191.49.18 Mar 14
parkrun19:39Cardiff parkrun # 3201.01.615 Mar 14
1M5:38Cardiff Summer Series Mile1.0-1.42 May 14
parkrun25:21Cardiff parkrun # 3341.811.821 Jun 14
parkrun20:22Cardiff parkrun # 3351.03.128 Jun 14
parkrun24:02Cardiff parkrun # 3381.89.419 Jul 14
parkrun22:47Cardiff parkrun # 3411.27.79 Aug 14
parkrun23:12Cardiff parkrun # 3491.58.24 Oct 14
parkrun23:18Cardiff parkrun # 3501.28.711 Oct 14
parkrun23:50Cardiff parkrun # 3632.09.51 Jan 15
parkrun23:28Cardiff parkrun # 3642.08.83 Jan 15
parkrun24:26Cardiff parkrun # 3691.611.07 Feb 15
parkrun26:39Cardiff parkrun # 3721.615.128 Feb 15
parkrun27:27Cardiff parkrun # 3790.817.218 Apr 15
parkrun29:43Cardiff parkrun # 3831.420.116 May 15
parkrun31:55Cardiff parkrun # 4441.423.12 Jul 16

Order By:

EventTimeRaceDate
MT19:43Cosmeston Relays11 Jul 12
XC41:30Gwent League6 Dec 14
5.4K19:57Welsh Road Relay Championships22 Mar 15