Name:
Robert Shulman
Gender:
Male
Club:
London Heathside
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K18:20Harbour Club Last Friday of the Month 5K0.9-1.427 Sep 19+
Mar2:58:31Virgin London Marathon1.00.128 Apr 19+
5K18:54Harbour Club Last Friday of the Month 5K1.00.126 Jul 19+
10K39:00Vitality London 10,0000.8-0.127 May 19+
7.8K32:21Start Fitness Metropolitan League3.20.89 Nov 19+
HM86:24Brentwood Half Marathon1.00.917 Mar 19
5K19:18Harbour Club Last Friday of the Month 5K1.00.930 Aug 19
10K43:34Race the Neighbours 10K3.61.714 Jul 19
500019:23.35Barnet & District AC & London Heathside AC Championships1.30.81 Jun 19
parkrun20:51Finsbury Park parkrun # 4763.41.73 Aug 19
5K18:52Harbour Club Last Friday of the Month 5K0.70.329 Mar 19
100M19:38:03Autumn 1006.04.112 Oct 19
8K34:29Start Fitness Metropolitan League5.7-0.31 Dec 18
8K33:04Start Fitness Metropolitan League3.40.212 Jan 19
5K18:33Harbour Club Last Friday of the Month 5K0.6-0.328 Dec 18
7.8K31:12Fraternity / Sorority Cup (Inc Chingford League)2.4-0.124 Nov 18
10.2K44:49London Championships5.50.117 Nov 18
parkrun20:05Ally Pally parkrun # 3573.40.21 Jan 19
parkrun22:03Ally Pally parkrun # 3745.22.34 May 19
8K30:43Liddiard Trophy (Inc North of Thames Championships)0.60.027 Oct 18
8K33:29Start Fitness Metropolitan League4.00.213 Oct 18
parkrun22:48Ally Pally parkrun # 3844.84.220 Jul 19
5K19:34Harbour Club Last Friday of the Month 5K0.52.022 Feb 19
10K39:12Middlesex 10K0.80.130 Sep 18
5.4M35:31North London Championships2.20.83 Nov 18
8K34:35Start Fitness Metropolitan League4.11.410 Nov 18
parkrun22:08Ally Pally parkrun # 3763.04.718 May 19
parkrun21:12Ally Pally parkrun # 3642.23.623 Feb 19
parkrun21:14Ally Pally parkrun # 3681.44.523 Mar 19
5K19:41Harbour Club Last Friday of the Month 5K1.11.628 Sep 18
Mar3:07:53Gloucester Winter Marathon2.40.814 Jan 18
parkrun23:17Ally Pally parkrun # 3794.05.98 Jun 19
5K19:31Harbour Club Last Friday of the Month 5K0.91.531 Aug 18
parkrun24:55Hampstead Heath parkrun # 4276.06.927 Jul 19
500019:29.18London Heathside AC Club Championships0.41.94 Sep 18
parkrun21:00Whitley Bay parkrun # 3053.22.218 Aug 18
7.5K36:29Start Fitness Metropolitan League6.04.89 Feb 19
parkrun21:51Ally Pally parkrun # 3483.83.320 Oct 18
parkrun24:28Ally Pally parkrun # 3904.27.57 Sep 19
parkrun22:38Ally Pally parkrun # 3603.45.219 Jan 19
parkrun22:32Whitley Bay parkrun # 3411.27.225 May 19
parkrun21:37Ally Pally parkrun # 3384.43.34 Aug 18
parkrun21:14Ally Pally parkrun # 3363.63.314 Jul 18
parkrun21:57Ally Pally parkrun # 3464.03.36 Oct 18
parkrun25:05Ally Pally parkrun # 3894.88.331 Aug 19
parkrun21:42Ally Pally parkrun # 3394.02.811 Aug 18
parkrun23:33Ally Pally parkrun # 3723.07.420 Apr 19
parkrun21:47Ally Pally parkrun # 3423.43.68 Sep 18
5K19:13Harbour Club Last Friday of the Month 5K0.91.916 Feb 18
5K19:13Harbour Club Last Friday of the Month 5K1.01.826 Jan 18
parkrun24:19Ally Pally parkrun # 3713.48.413 Apr 19
parkrun23:10Ally Pally parkrun # 3563.26.429 Dec 18
parkrun22:44Ally Pally parkrun # 3355.24.67 Jul 18
parkrun21:13Ally Pally parkrun # 3223.23.77 Apr 18
parkrun23:54Ally Pally parkrun # 3404.86.225 Aug 18
8K32:21Start Fitness Metropolitan League0.53.32 Dec 17
8K34:10Start Fitness Metropolitan League3.03.014 Oct 17
7.8K32:54Start Fitness Metropolitan League2.43.211 Nov 17
10K39:14Hornsey YMCA Crouch End 10K1.30.721 May 17
parkrun21:03Ally Pally parkrun # 3003.82.728 Oct 17
parkrun24:09Hampstead Heath parkrun # 3824.66.91 Sep 18
Mar2:53:36Abingdon Marathon1.1-1.123 Oct 16
parkrun23:30Ally Pally parkrun # 3452.67.729 Sep 18
Mar3:08:49Virgin London Marathon1.12.323 Apr 17
5K19:22Harbour Club Last Friday of the Month 5K1.31.828 Jul 17
parkrun22:07Ally Pally parkrun # 3133.84.927 Jan 18
86.73K8:18:29Comrades Marathon5.02.94 Jun 17
parkrun20:44Ally Pally parkrun # 2864.01.915 Jul 17
parkrun21:13Ally Pally parkrun # 2844.22.724 Jun 17
Mar3:19:00Rotary Shakespeare Marathon1.63.97 May 17
parkrun22:17Ally Pally parkrun # 3053.45.69 Dec 17
HM85:56Wokingham Half Marathon0.11.612 Feb 17
parkrun21:40Ally Pally parkrun # 2963.04.830 Sep 17
parkrun20:33Hampstead Heath parkrun # 3064.21.34 Mar 17
Mar4:02:58Virgin London Marathon3.111.122 Apr 18
10K38:17Middlesex 10K1.20.14 Sep 16
300011:33.01Sweatshop Southern Athletics League Division 2E0.73.88 Jul 17
Mar2:55:48Virgin London Marathon0.9-0.424 Apr 16
parkrun23:13Ally Pally parkrun # 2954.26.623 Sep 17
5K18:56Brooks Serpentine Last Friday 5K1.60.630 Sep 16
5K18:32Brooks Serpentine Last Friday 5K1.50.029 Jul 16
parkrun22:32Ally Pally parkrun # 2873.65.929 Jul 17
10K40:55Race the Neighbours 10K3.80.210 Jul 16
parkrun21:08Ally Pally parkrun # 2515.01.712 Nov 16
parkrun20:41Ally Pally parkrun # 2395.01.013 Aug 16
1000038:26.4Orion Harriers Fast Friday 5000m / 10,000m0.60.924 Jun 16
parkrun21:00Ally Pally parkrun # 2642.83.64 Feb 17
parkrun21:02Ally Pally parkrun # 2711.84.725 Mar 17
parkrun21:15Ally Pally parkrun # 2672.44.525 Feb 17
90.184K10:48:31Comrades Marathon3.014.210 Jun 18
Mar2:53:54Abingdon Marathon1.0-0.918 Oct 15
parkrun20:25Ally Pally parkrun # 2334.01.52 Jul 16
parkrun23:52Ally Pally parkrun # 2943.28.816 Sep 17
500019:01.0Southern Counties Veterans' League Herts & North Middx Division0.81.813 Jun 16
parkrun20:56Ally Pally parkrun # 2354.22.316 Jul 16
parkrun20:21Ally Pally parkrun # 2294.01.34 Jun 16
HM84:29Surrey Half Marathon-0.21.513 Mar 16
10K39:15Mornington Chasers' Regent's Park 10K Winter Series1.80.57 Feb 16
parkrun22:04Ally Pally parkrun # 2701.86.818 Mar 17
300011:14.5Southern Counties Veterans' League Herts & North Middx Division1.61.711 Jul 16
parkrun21:52Ally Pally parkrun # 2474.24.08 Oct 16
parkrun22:05Ally Pally parkrun # 2692.06.611 Mar 17
Mile5:43.75Golden Stag Mile Open1.4-1.120 Jul 16
8K37:58Start Fitness Metropolitan League3.76.814 Jan 17
parkrun25:20Ally Pally parkrun # 2904.410.219 Aug 17
parkrun21:45Ally Pally parkrun # 2463.04.91 Oct 16
10K40:24South of England Masters' Championships (Inc South of England Inter Counties Championships)2.60.812 Dec 15
parkrun21:42Ally Pally parkrun # 2363.64.423 Jul 16
parkrun20:31Ally Pally parkrun # 2203.02.72 Apr 16
10K37:18Self Transcendence 10K1.0-0.38 Aug 15
12K50:03Middlesex County Championships2.61.89 Jan 16
Mar2:53:32Virgin London Marathon0.8-0.926 Apr 15
parkrun19:59Ally Pally parkrun # 2043.01.619 Dec 15
15005:32.4Southern Counties Veterans' League Herts & North Middx Division2.2-0.413 Jun 16
parkrun22:13Ally Pally parkrun # 2433.45.410 Sep 16
8K37:41Start Fitness Metropolitan League2.97.615 Oct 16
5K19:05Brooks Serpentine Last Friday 5K1.01.727 Nov 15
parkrun22:02Ally Pally parkrun # 2303.84.911 Jun 16
5K18:12Brooks Serpentine Last Friday 5K0.80.031 Jul 15
5K18:52Brooks Serpentine Last Friday 5K1.21.025 Sep 15
10K57:52Hornsey YMCA Crouch End 10K1.317.420 May 18
8K37:33Start Fitness Metropolitan League6.04.313 Feb 16
10K38:01Hornsey YMCA Crouch End 10K1.00.417 May 15
15K70:03South of England Championships4.64.030 Jan 16
8002:44.5Southern Counties Veterans' League Herts & North Middx Division0.9-0.611 Jul 16
HM82:27Brentwood Half Marathon0.10.722 Mar 15
parkrun22:05Ally Pally parkrun # 2223.05.816 Apr 16
parkrun24:59Ally Pally parkrun # 2752.211.822 Apr 17
10K39:55ISEH 10K1.02.428 Jun 15
10M62:28Bramley 100.11.115 Feb 15
parkrun24:08Ally Pally parkrun # 2602.010.57 Jan 17
parkrun21:35Ally Pally parkrun # 2062.05.81 Jan 16
parkrun22:37Ally Pally parkrun # 2212.57.39 Apr 16
parkrun19:59Ally Pally parkrun # 1683.01.628 Mar 15
5M30:32Perivale 51.00.97 Dec 14
parkrun22:32Ally Pally parkrun # 2052.07.726 Dec 15
15K69:43South of England AA Championships4.64.224 Jan 15
parkrun20:28Finsbury Park parkrun # 2552.53.113 Dec 14
parkrun22:00Finsbury Park parkrun # 2862.06.61 Aug 15
parkrun20:33Ally Pally parkrun # 1434.01.74 Oct 14
parkrun19:46Finsbury Park parkrun # 2471.03.118 Oct 14
parkrun20:43Ally Pally parkrun # 1423.03.127 Sep 14
HM84:14Brentwood Half Marathon0.6-0.821 Mar 10
Mar2:58:46Virgin London Marathon1.1-0.925 Apr 10
parkrun19:38Finsbury parkrun # 562.50.08 Jan 11
HM90:08Brentwood Half Marathon0.12.620 Mar 11
Mar3:38:54Virgin London Marathon1.57.217 Apr 11
parkrun21:13Finsbury parkrun # 801.02.22 Jul 11
parkrun21:04Finsbury parkrun # 901.01.910 Sep 11
parkrun20:01Finsbury parkrun # 921.0-0.224 Sep 11
10K39:22Jill Oliver 10K0.40.816 Oct 11
parkrun19:57Ally Pally parkrun # 41.5-0.831 Dec 11
parkrun19:51Finsbury parkrun # 1071.0-0.57 Jan 12
parkrun19:18Finsbury parkrun # 1091.5-2.221 Jan 12
parkrun19:17Finsbury parkrun # 1122.0-2.018 Feb 12
parkrun19:34Ally Pally parkrun # 132.0-1.410 Mar 12
parkrun20:43Ally Pally parkrun # 144.0-1.017 Mar 12
HM80:46Brentwood Half Marathon-0.5-1.125 Mar 12
parkrun17:57Ally Pally parkrun # 181.0-3.914 Apr 12
Mar3:07:54Virgin London Marathon1.50.722 Apr 12
parkrun19:58Ally Pally parkrun # 215.0-0.75 May 12
parkrun19:51Ally Pally parkrun # 224.00.012 May 12
10K38:02Hornsey YMCA 10K0.40.320 May 12
parkrun19:32Ally Pally parkrun # 235.0-1.626 May 12
parkrun20:04Ally Pally parkrun # 263.01.516 Jun 12
10K39:40Hampstead 10k1.60.824 Jun 12
parkrun19:36Ally Pally parkrun # 293.00.57 Jul 12
parkrun20:21Ally Pally parkrun # 304.01.114 Jul 12
parkrun19:19Ally Pally parkrun # 332.00.94 Aug 12
parkrun20:31Hampstead Heath parkrun # 655.00.411 Aug 12
parkrun19:09Ally Pally parkrun # 371.51.11 Sep 12
500018:35.7London Heathside Clubs Championships Part 20.11.34 Sep 12
parkrun19:23Ally Pally parkrun # 391.51.615 Sep 12
parkrun19:02Ally Pally parkrun # 401.50.822 Sep 12
10K37:36Middlesex & Open 10K Championships0.7-0.529 Sep 12
parkrun18:48Finsbury parkrun # 1451.00.86 Oct 12
10M60:33Cabbage Patch 100.3-1.321 Oct 12
parkrun20:07Ally Pally parkrun # 461.53.13 Nov 12
Mar2:54:12Luton Marathon1.8-2.618 Nov 12
parkrun19:22Ally Pally parkrun # 491.51.524 Nov 12
parkrun20:06Ally Pally parkrun # 511.53.18 Dec 12
parkrun21:04Ally Pally parkrun # 531.55.022 Dec 12
parkrun19:55Finsbury parkrun # 1592.02.21 Jan 13
parkrun18:55Finsbury parkrun # 1641.01.19 Feb 13
parkrun20:57Ally Pally parkrun # 611.54.823 Feb 13
parkrun18:57Ally Pally parkrun # 631.50.69 Mar 13
HM82:51Brentwood Half Marathon0.10.924 Mar 13
parkrun19:40Ally Pally parkrun # 654.0-0.330 Mar 13
Mar2:57:25Virgin London Marathon1.3-0.621 Apr 13
parkrun19:13Ally Pally parkrun # 691.01.727 Apr 13
parkrun18:48Ally Pally parkrun # 712.0-0.211 May 13
10K37:32Hornsey YMCA Crouch End 10K1.0-0.119 May 13
parkrun19:30Ally Pally parkrun # 733.00.325 May 13
500018:17.7London Heathside Clubs Championships0.20.54 Jun 13
HM83:14Southend Half Marathon0.60.69 Jun 13
15005:18.7London Heathside Clubs Championships, Part 20.80.018 Jun 13
5K18:12 Brooks Serpentine Last Friday 5K1.0-0.528 Jun 13
parkrun19:29Ally Pally parkrun # 793.00.36 Jul 13
parkrun20:19Ally Pally parkrun # 825.00.03 Aug 13
parkrun19:48Ally Pally parkrun # 834.0-0.110 Aug 13
parkrun20:23Ally Pally parkrun # 843.02.117 Aug 13
5K18:14 Brooks Serpentine Last Friday 5K1.7-1.123 Aug 13
parkrun20:33Ally Pally parkrun # 852.03.524 Aug 13
parkrun21:34Ally Pally parkrun # 863.04.531 Aug 13
10K37:06Middlesex 10K0.6-0.17 Sep 13
parkrun20:20Ally Pally parkrun # 892.03.321 Sep 13
parkrun19:32Ally Pally parkrun # 904.0-0.428 Sep 13
parkrun19:10Ally Pally parkrun # 911.01.95 Oct 13
parkrun18:56Finsbury parkrun # 1982.5-0.112 Oct 13
10M61:14Cabbage Patch 100.7-0.320 Oct 13
5K18:45Brooks Serpentine Last Friday 5K1.40.625 Oct 13
parkrun21:51Ally Pally parkrun # 964.04.316 Nov 13
Mar3:02:53Firenze Marathon0.41.524 Nov 13
parkrun20:51Ally Pally parkrun # 985.01.430 Nov 13
parkrun20:34Ally Pally parkrun # 1005.00.814 Dec 13
5M35:07ATW Metropolitan League5.22.421 Dec 13
5K19:00Brooks Serpentine Last Friday 5K2.20.327 Dec 13
10K39:07Serpentine New Year's Day 10K1.31.31 Jan 14
Mar3:16:07Virgin London Marathon1.33.513 Apr 14
4.87K18:26Brooks Serpentine Last Friday 5K1.02.125 Apr 14
89K9:57:14Comrades Marathon1.013.11 Jun 14
parkrun21:09Ally Pally parkrun # 1283.04.021 Jun 14
parkrun23:53Finsbury Park parkrun # 2431.011.26 Sep 14
parkrun20:15Whitley Bay parkrun # 1171.04.120 Sep 14

Order By:

EventTimeRaceDate
XC35:25Metropolitan League15 Jan 11
XC32:35London City Runner Metropolitan League8 Oct 11
XC42:30London Championships19 Nov 11
XC31:54London City Runner Metropolitan League14 Jan 12
XC49:15English National Championships25 Feb 12
XC30:52Chingford League13 Oct 12
XC31:39North London Championships27 Oct 12
XC34:41ATW Metropolitan League15 Dec 12
XC40:21Chingford League29 Dec 12
XC38:03ATW Metropolitan League12 Jan 13
XC27:50North of the Thames Championships/Liddiard Trophy26 Oct 13
XC31:59Sunday League8 Dec 13
XC38:59Chingford League28 Dec 13
XC52:42Middlesex County Championships4 Jan 14
XC33:27ATW Metropolitan League11 Oct 14
XC30:52North of the Thames Championships/Liddiard Trophy25 Oct 14
XC32:18ATW Metropolitan League8 Nov 14
XC42:38London Championships15 Nov 14
XC36:46Sunday League23 Nov 14
XC31:59Fraternity / Sorority Cup29 Nov 14
XC34:22ATW Metropolitan League20 Dec 14
XC51:28Middlesex County Championships3 Jan 15
XC40:16ATW Metropolitan League10 Jan 15
XC32:51ATW Metropolitan League7 Feb 15
XC37:19Start Fitness Metropolitan League7 Nov 15
XC34:59Sunday League12 Nov 17