Alex Love
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:09.7UK Youth Development U17/U20 League Division Midland Premier South/West0.80.326 Jul 15+1
8002:08.4UK Youth Development U17/U20 League Division Midland Premier South/West0.8-0.128 Jun 15+2
8002:14.4Cardiff & the Vale of Glamorgan Schools Senior & Year 11 Championships0.61.922 Apr 15+3
8002:06.5Welsh Senior League0.8-0.620 Jul 14+4
8002:18.37Welsh U15 / U20 Championships0.53.114 Feb 15+5
15004:28.7UK Youth Development U17/U20 League Division Midland Premier 20.80.929 Jun 14
8002:11.2UK Youth Development U17/U20 League Division Midland Premier 20.41.11 Jun 14
15004:37.41UK Youth Development U17/U20 League Division Midland Premier 20.82.127 Jul 14
8002:12.34Welsh Senior League0.01.96 Jul 14
8002:05.82Welsh Athletics U13 / U17 / Senior Championships0.5-1.625 Jan 14
8002:07.46Welsh Athletics U13 / U17 / Senior Championships0.5-1.125 Jan 14
15004:46.4UK Youth Development U17/U20 League Division Midland Premier 20.83.41 Jun 14
15004:30.59Welsh Athletics U13 / U17 / Senior Championships0.50.426 Jan 14
8002:10.02BMC Regional Races0.3-0.227 Aug 13
15004:26.5BMC Regional Races0.8-0.430 Jul 13
8002:09.5Welsh U17 / U20 Championships0.8-0.922 Jun 13
8002:10.0Cardiff & the Vale Schools U14 / U16 Cup A Final0.2-0.920 Jun 13
2.9K10:41Welsh Road Relay Championships0.85.316 Mar 14
8002:17.68Welsh Athletics U13 / U17 / Senior Championships0.51.026 Jan 13
8002:21.0Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships0.51.96 Jan 13
8002:12.35Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final0.8-1.320 Jun 12
15004:53.07Welsh Athletics U13 / U17 / Senior Championships0.52.727 Jan 13
8002:18.3McCain Young Athletes' League Midland Final1.20.529 Jul 12
8002:15.07McCain Young Athletes' League Division Midland Premier South0.7-0.417 Jun 12
8002:41.04Welsh U13 Championships0.6-1.413 Jun 10
8002:44.0Welsh U15 League South East0.50.311 Jul 10
8002:44.09Welsh Athletics Open Meeting1.1-0.314 Jul 10
8002:44.23Welsh Junior Cup Qualifier - East1.1-0.37 Aug 10
15006:11.52Welsh Junior Cup Final1.53.822 Aug 10
4.1K18:39McCain UK Cross Challenge1.00.016 Jan 11
8002:32.28Welsh Open Senior Championships inc. Junior 800m Championships0.5-2.823 Jan 11
8002:35.72Welsh Open Senior Championships inc. Junior 800m Championships0.5-1.923 Jan 11
15005:21.07Welsh Open U13/U15 Championships0.50.929 Jan 11
2K7:23Welsh Road Relays2.0-1.83 Apr 11
8002:26.08Welsh U15 League East0.8-2.51 May 11
8002:26.0McCain Young Athletes League Midland Premier S Division0.6-0.68 May 11
8002:19.05South Wales Regional Championships0.0-1.914 May 11
8002:31.5McCain Young Athletes League Midland Premier S Division Match 10.82.622 May 11
15005:09.5Welsh U15 League East Division0.62.928 May 11
8002:22.4McCain Young Athletes League Midland Premier S Division0.60.35 Jun 11
8002:21.1Cardiff & Vale of Glamorgan U15 Championships0.60.07 Jun 11
15005:03.28Welsh Championships0.72.018 Jun 11
8002:25.72McCain Young Athletes League Midland Premier S Division0.81.019 Jun 11
8002:20.3Cardiff & Vale of Glamorgan U14 & U16 Cup Final A0.6-0.322 Jun 11
8002:23.33NASUWT Welsh Schools' Cup Final0.01.213 Jul 11
8002:16.91Welsh U13/U15 & Senior 10,000m Championships0.1-0.723 Jul 11
8002:23.66Welsh U13/U15/Senior Championships0.51.421 Jan 12
8002:24.04Welsh U13/U15/Senior Championships0.51.521 Jan 12
15004:57.68Welsh U13/U15/Senior Championships0.52.022 Jan 12
2.8K10:59Welsh National Relay Championships1.23.325 Mar 12
8002:17.5McCain Young Athletes' League Division Midland Premier South0.00.26 May 12
15004:55.74South Wales Regional Athletics Championships0.02.312 May 12
8002:18.4South East Wales Regional Championships0.30.116 May 12
8002:14.0McCain Young Athletes' League Division Midland Premier South0.5-1.320 May 12
15005:04.22Welsh U15 League East Division0.63.626 May 12
8002:17.44Cardiff & the Vale of Glamorgan Schools U15 Championships0.01.031 May 12
8002:15.37Welsh Championships0.30.12 Jun 12
parkrun23:39Cardiff parkrun # 2241.40.09 Jun 12
15004:40.56Welsh U15 League East Division0.80.723 Jun 12
parkrun19:45Cardiff parkrun # 2271.0-8.730 Jun 12
8002:21.41Aviva Welsh Schools' Championships0.71.87 Jul 12
8002:17.70NASUWT Welsh Schools' Plate Final0.80.711 Jul 12
8002:15.94Welsh Inter Regional Championships0.20.814 Jul 12
15004:54.64Welsh U15 League East Division0.62.821 Jul 12
8002:24.39Welsh Athletics Graded Open0.43.05 Aug 12

Order By:

XC11:24Gwent League10 Oct 10
XC11:36Gwent League4 Dec 10
XC11:08Gwent League12 Feb 11
XC11:58Welsh National Championships19 Feb 11
XC10:00Gwent League13 Mar 11
XC22:27Gwent League9 Oct 11
XC19:13South Wales Boys Regional Schools Championships18 Oct 11
XC15:29Gwent League13 Nov 11
XC15:36Welsh Schools' Cup19 Nov 11
XC17:30Gwent League4 Dec 11
XC14:53McCain UK Cross Challenge Series15 Jan 12
XC16:16Gwent League11 Feb 12
XC20:50Welsh National Championships18 Feb 12
XC15:29Aviva Welsh Schools' Cross Country Championships25 Feb 12
XC12:15Gwent League3 Mar 12
XC20:53Gwent League1 Dec 12
XC24:26McCain UK Cross Challenge Series20 Jan 13
XC14:29Gwent League9 Feb 13
XC18:18Welsh Championships16 Feb 13
XC13:28Gwent League2 Mar 13
XC19:21Gwent League19 Oct 13
XC26:48Gwent League10 Nov 13
XC21:36Welsh Inter-Regional & Masters' Championships14 Dec 13
XC18:53Gwent League1 Mar 14