Name:
Lawrence Bate
Gender:
Male
Club:
Dorking & Mole Valley
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:13Mole Valley parkrun # 1077.4-0.729 Feb 20+
parkrun22:01Mole Valley parkrun # 966.6-0.325 Dec 19+
parkrun22:17Mole Valley parkrun # 956.80.021 Dec 19+
parkrun21:24Homewood parkrun # 1675.2-0.114 Dec 19+
parkrun20:40Homewood parkrun # 1803.40.214 Mar 20+
HM90:18Hampton Court Half Marathon1.20.423 Feb 20
parkrun21:30Mole Valley parkrun # 905.00.316 Nov 19
parkrun20:14South Manchester parkrun # 5101.90.915 Feb 20
parkrun20:19Brooklands parkrun # 453.0-0.15 Oct 19
parkrun21:32Alice Holt parkrun # 3544.50.91 Jan 20
parkrun20:50Banstead Woods parkrun # 6543.30.730 Nov 19
parkrun20:33Ifield Mill Pond parkrun # 142.50.928 Dec 19
parkrun21:17Hogmoor Inclosure parkrun # 973.71.21 Jan 20
5M35:04Sport Systems Surrey Men's League Division 3/43.61.19 Nov 19
parkrun21:56Mole Valley parkrun # 915.01.223 Nov 19
parkrun20:26Brooklands parkrun # 512.01.27 Dec 19
2.5M18:18Reigate Priory Relays8.21.02 Nov 19
12.2K56:25Surrey County Championships4.41.95 Jan 20
parkrun21:25Brooklands parkrun # 543.02.14 Jan 20
parkrun20:29Woodhouse Moor parkrun # 6361.51.812 Oct 19
5.1M39:08Sport Systems Surrey Men's League Division 3/45.72.811 Jan 20
14K70:05South of England AA Championships6.52.925 Jan 20
parkrun20:27Woking parkrun # 2501.81.431 Aug 19
parkrun20:42Banstead Woods parkrun # 6343.30.413 Jul 19
parkrun20:36Old Deer Park parkrun # 4572.01.57 Sep 19
HM87:49Fleet Pre-London Half Marathon0.40.117 Mar 19
parkrun20:29Frimley Lodge parkrun # 4961.61.724 Aug 19
parkrun21:48Graves parkrun # 3704.21.717 Aug 19
parkrun19:54Hazelwood parkrun # 602.00.14 May 19
parkrun21:30Banstead Woods parkrun # 6353.71.620 Jul 19
300011:31.9Southern Counties Veterans' League South London Division2.20.720 May 19
parkrun19:40Southwark parkrun # 2811.9-0.323 Mar 19
parkrun21:48Mole Valley parkrun # 823.22.721 Sep 19
parkrun19:53Brooklands parkrun # 261.30.718 May 19
parkrun20:33Guildford parkrun # 3513.00.427 Apr 19
parkrun19:39Brooklands parkrun # 162.0-0.42 Mar 19
parkrun20:45Horsham parkrun # 2562.01.86 Jul 19
8K34:57Start Fitness Surrey Men's League Division 3/44.9-0.19 Feb 19
parkrun21:29Homewood parkrun # 1393.81.51 Jun 19
parkrun19:52Brooklands parkrun # 172.00.09 Mar 19
Mar3:08:19Abingdon Marathon1.00.121 Oct 18
parkrun20:55Mole Valley parkrun # 633.01.111 May 19
15K63:40South of England AA Championships1.90.326 Jan 19
parkrun20:33Fletcher Moss parkrun # 222.11.320 Apr 19
parkrun20:02Brooklands parkrun # 211.50.86 Apr 19
parkrun21:01Mole Valley parkrun # 445.0-0.71 Jan 19
Mar3:27:08BAA Boston Marathon2.22.915 Apr 19
8K32:53Start Fitness Surrey Men's League Division 3/43.4-1.110 Nov 18
15005:27.9Southern Counties Veterans' League South London Division2.21.129 Apr 19
2.5M16:46Reigate Priory Relays6.4-1.03 Nov 18
parkrun21:30Mole Valley parkrun # 524.11.223 Feb 19
4.85M31:58Start Fitness Surrey Men's League Division 3/42.9-0.713 Oct 18
parkrun20:42Mole Valley parkrun # 334.2-0.527 Oct 18
parkrun20:18Sheffield Hallam parkrun # 4222.20.712 Jan 19
parkrun19:23Burgess parkrun # 3051.3-0.36 Oct 18
3M18:14Surrey Road Relays1.1-0.215 Sep 18
Mar3:18:47Virgin London Marathon3.20.222 Apr 18
parkrun19:36Heslington parkrun # 281.10.311 Aug 18
10K40:30Vitality London 10,0001.10.128 May 18
10M65:50Maidenhead Easter 100.9-0.430 Mar 18
parkrun21:25Mole Valley parkrun # 234.01.118 Aug 18
HM86:49Surrey Half Marathon0.8-1.311 Mar 18
500018:55.4Southern Athletics League Division 3SE1.2-1.214 Apr 18
parkrun21:25Mole Valley parkrun # 16.1-1.017 Mar 18
300011:28.8Southern Athletics League Division 3SE2.00.714 Jul 18
parkrun21:45Mole Valley parkrun # 36.4-0.631 Mar 18
15005:31.2Southern Athletics League Division 3SE3.20.614 Jul 18
parkrun21:54Mole Valley parkrun # 263.82.38 Sep 18
300011:15.1Southern Athletics League Division 3SE1.00.820 May 18
parkrun21:46Mole Valley parkrun # 104.61.219 May 18
3M19:39Surrey Road Relays1.12.915 Sep 18
parkrun19:38Banstead Woods parkrun # 5503.0-1.52 Dec 17
parkrun19:56Nonsuch parkrun # 3292.6-0.423 Dec 17
12K56:20ECCA Saucony English National Championships5.91.124 Feb 18
parkrun21:20Homewood parkrun # 655.4-0.430 Dec 17
5M34:02Start Fitness Surrey Men's League Division 23.10.413 Jan 18
parkrun21:29Reigate Priory parkrun # 2005.4-0.11 Jan 18
parkrun21:18Nonsuch parkrun # 3601.33.64 Aug 18
5M37:33MABAC League7.8-0.117 Sep 17
6.19M42:29Surrey County Masters' Championships2.90.421 Oct 17
parkrun20:50Homewood parkrun # 385.8-1.81 Jul 17
8002:46.2Southern Counties Veterans' League South London Division1.43.211 Jun 18
Mar3:10:00Virgin London Marathon1.50.023 Apr 17
10K40:24Elmbridge 10K1.00.123 Jul 17
parkrun19:30Woking parkrun # 1422.0-0.73 Jun 17
parkrun19:43Banstead Woods parkrun # 5301.60.115 Jul 17
8002:28.6Southern Counties Veterans' League South London Division0.8-1.922 May 17
HM88:26Fleet Pre-London Half Marathon0.70.119 Mar 17
500019:58.8Sweatshop Southern Athletics League Division 3SE1.60.717 Jun 17
15005:19.3Southern Counties Veterans' League South London Division2.10.110 Jul 17
parkrun21:01Homewood parkrun # 255.0-0.61 Apr 17
8002:37.7Sweatshop Southern Athletics League Division 3SE1.80.617 Jun 17
15005:24.6Sweatshop Southern Athletics League Division 3SE2.00.98 Jul 17
8002:38.2Sweatshop Southern Athletics League Division 3SE1.61.08 Jul 17
15005:22.6Southern Counties Veterans' League South London Division2.4-0.28 May 17
parkrun19:10Nonsuch parkrun # 2810.9-0.321 Jan 17
parkrun19:39York parkrun # 2232.1-0.524 Dec 16
10K41:27Surrey County Masters' Championships2.3-0.222 Oct 16
5M35:082XU Surrey Men's League Division 13.01.811 Feb 17
parkrun19:47Rushmoor parkrun # 1172.2-0.424 Sep 16
5.6M37:472XU Surrey Men's League Division 12.20.615 Oct 16
parkrun19:35Woking parkrun # 1110.60.822 Oct 16
5M37:152XU Surrey Men's League Division 16.01.312 Nov 16
Mar3:06:27Virgin London Marathon0.90.224 Apr 16
parkrun19:36Nonsuch parkrun # 2522.2-0.72 Jul 16
HM87:14Hampton Court Half Marathon1.0-0.421 Feb 16
10K39:21Self Transcendence 10K0.6-0.25 Mar 16
300011:13.8Southern Counties Veterans' League South West London Division1.30.523 May 16
parkrun20:02Banstead Woods parkrun # 4652.00.816 Apr 16
Mar3:09:30Phoenix Riverside Marathon1.50.322 Nov 15
parkrun20:41Ashton Court parkrun # 2483.50.626 Mar 16
parkrun19:47Nonsuch parkrun # 2371.60.619 Mar 16
15005:20.7Southern Counties Veterans' League South West London Division2.2-0.59 May 16
300011:32.0Sweatshop Southern Athletics League Division 3SE1.61.322 May 16
15005:18.4Sweatshop Southern Athletics League Division 3SE0.80.69 Jul 16
5M33:50MABAC League3.60.01 Nov 15
parkrun28:51Mole Valley parkrun # 64.014.221 Apr 18
parkrun19:17Nonsuch parkrun # 2221.00.25 Dec 15
parkrun19:46Gunpowder parkrun # 2043.0-0.83 Oct 15
parkrun20:31Guildford parkrun # 1863.50.212 Dec 15
10M67:53Epsom 101.20.915 Nov 15
5M36:38MABAC League6.01.018 Oct 15
7.5K32:002XU Surrey Men's League Division 24.20.210 Oct 15
parkrun21:10Reigate Priory parkrun # 1111.04.130 Apr 16
Mar3:07:21Virgin London Marathon0.80.526 Apr 15
10K40:00Ranelagh Harriers Richmond 10K0.60.521 Jun 15
parkrun19:28Nonsuch parkrun # 2011.40.211 Jul 15
parkrun19:37Banstead Woods parkrun # 4172.2-0.316 May 15
parkrun23:38Cranleigh parkrun # 716.03.830 Jan 16
parkrun19:40Banstead Woods parkrun # 4231.50.527 Jun 15
parkrun21:02Reigate Priory parkrun # 733.51.315 Aug 15
parkrun19:56Guildford parkrun # 1622.00.513 Jun 15
500019:44.5Southern Counties Veterans' League South London Division1.01.129 Jun 15
300011:21.5Southern Counties Veterans' League South London Division1.90.715 Jun 15
8002:32.67Crawley Open Graded Meeting0.4-1.424 Jun 15
parkrun19:38Woking parkrun # 321.50.428 Mar 15
parkrun19:52Pomphrey Hill parkrun # 453.4-1.01 Jan 15
10M66:47Epsom 101.6-0.123 Nov 14
parkrun19:33York parkrun # 1351.40.327 Dec 14
Mar3:13:59Thames Meander Marathon1.41.41 Nov 14
8002:38.8Southern Counties Veterans' League South London Division0.80.015 Jun 15
parkrun20:11Reigate Priory parkrun # 264.0-0.920 Sep 14
10M65:34Self Transcendence 10 0.725 Oct 14
parkrun20:34Little Stoke parkrun # 1211.62.24 Apr 15
HM88:39Reigate Half Marathon0.90.421 Sep 14
parkrun19:44Woking parkrun # 142.00.115 Nov 14
5M37:38MABAC League2.06.213 Sep 15
parkrun20:36Nonsuch parkrun # 1712.01.920 Dec 14
Mar3:06:53Virgin London Marathon1.3-0.213 Apr 14
10K38:58Self Transcendence 10K0.8-1.03 May 14
parkrun19:30York parkrun # 1151.40.22 Aug 14
parkrun18:48Nonsuch parkrun # 1341.0-1.15 Apr 14
HM87:13Surrey Half Marathon0.8-0.59 Mar 14
parkrun19:14Nonsuch parkrun # 1361.0-0.119 Apr 14
parkrun19:22Rushmoor parkrun # 21.00.410 May 14
15K67:22Southern Championships5.4-0.725 Jan 14
5M32:352XU Surrey Men's League Division 23.2-1.719 Oct 13
parkrun20:50Nonsuch parkrun # 1412.51.924 May 14
HM86:32Gosport Half Marathon0.1-0.317 Nov 13
4.7M32:592XU Surrey Men's League Division 25.3-0.59 Nov 13
10K40:33Surrey County Masters Championships2.0-0.912 Oct 13
10K40:48Capital Runners Bushy Park 10K1.6-0.328 Jul 13
parkrun19:27Little Stoke parkrun # 361.5-0.520 Jul 13
2.9M18:22Surrey Road Relays2.50.014 Sep 13
Mar3:11:06Virgin London Marathon1.3-0.121 Apr 13
parkrun19:09Nonsuch parkrun # 971.0-0.629 Jun 13
parkrun18:58Nonsuch parkrun # 911.0-1.118 May 13
10K40:15Capital Runners Bushy Park 10K0.60.216 Jun 13
parkrun19:40Nonsuch parkrun # 961.00.522 Jun 13
parkrun28:47Nonsuch parkrun # 2252.516.026 Dec 15
parkrun19:30Nonsuch parkrun # 941.00.18 Jun 13
parkrun19:09Nonsuch parkrun # 851.0-1.16 Apr 13
parkrun19:01Nonsuch parkrun # 890.2-0.54 May 13
parkrun19:38Little Stoke parkrun # 201.00.030 Mar 13
parkrun19:41Nonsuch parkrun # 861.00.113 Apr 13
parkrun21:31Nonsuch parkrun # 881.03.827 Apr 13
parkrun19:18Bushy Park parkrun # 4200.8-0.521 Jul 12
parkrun19:29Guildford parkrun # 151.5-0.930 Jun 12
Mar3:13:29Virgin London Marathon1.50.222 Apr 12
10K41:38Reigate Priory Summer 10K1.40.34 Jul 12
parkrun19:51Guildford parkrun # 111.5-0.126 May 12
parkrun19:29Bushy Park parkrun # 4001.8-1.13 Mar 12
Mar3:54:35Greensand Marathon5.04.921 Oct 12
HM87:59Sparks Half Marathon-0.2-0.413 Mar 10
Mar3:14:42Virgin London Marathon1.10.925 Apr 10
10K40:32Elmbridge 10K0.9-0.325 Jul 10
10M68:09Maidenhead Easter 10 (inc Berkshire Championships)1.20.122 Apr 11
parkrun19:36Bushy Park parkrun # 3551.4-0.57 May 11
parkrun22:47Bushy Park parkrun # 3571.26.121 May 11
parkrun19:33Bushy Park parkrun # 3641.6-0.89 Jul 11
parkrun24:29Bushy Park parkrun # 3651.88.616 Jul 11
10K39:55Elmbridge 10K0.7-0.724 Jul 11
Mar3:16:10Abingdon Marathon (inc BMAF Championships)1.01.316 Oct 11
parkrun23:05Guildford parkrun # 71.06.828 Apr 12

Order By:

EventTimeRaceDate
XC32:57MABAC League6 Oct 13
XC34:33MABAC League3 Nov 13
XC36:42MABAC League1 Dec 13
XC38:48MABAC League7 Dec 14