Name:
Paul Goodwin
Gender:
Male
Club:
Harpenden
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9.5K36:10Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)2.8-0.813 Nov 21+1
Mar2:48:53Maratón de Sevilla0.80.223 Feb 20+2
parkrun18:34Gorleston parkrun # 5731.41.028 Aug 21+3
parkrun17:24Lowestoft parkrun # 1922.7-1.829 Jun 19+4
parkrun17:55Bedworth parkrun # 792.2-0.17 Sep 19+5
HM77:56Berkhamsted Half Marathon1.3-1.43 Mar 19
Mar2:52:52ASICS Greater Manchester Marathon1.50.47 Apr 19
Mar2:48:01Abingdon Marathon1.0-0.321 Oct 18
parkrun17:48Fritton Lake parkrun # 3244.5-3.018 Aug 18
parkrun17:34Lowestoft parkrun # 1661.9-0.71 Jan 19
parkrun18:06Conwy parkrun # 2043.0-0.622 Dec 18
parkrun18:07Lowestoft parkrun # 1821.01.520 Apr 19
HM78:08Maidenhead Half Marathon1.1-1.32 Sep 18
parkrun19:18Fritton Lake parkrun # 3464.20.719 Jan 19
parkrun17:13Gorleston parkrun # 4861.7-1.525 Aug 18
parkrun17:55Luton Wardown parkrun # 1593.0-1.319 May 18
HM79:02The Big Half Marathon (Inc British Championship)0.9-0.74 Mar 18
parkrun23:39Gorleston parkrun # 5722.210.421 Aug 21
HM79:20St Neots Riverside Half Marathon0.5-0.219 Nov 17
parkrun23:54Gorleston parkrun # 5710.812.314 Aug 21
parkrun17:53Conwy parkrun # 1521.50.123 Dec 17
Mar2:55:04Milton Keynes Marathon1.70.41 May 17
HM80:04Berkhamsted Half Marathon1.4-1.15 Mar 17
parkrun17:08St Albans parkrun # 2770.4-0.78 Apr 17
parkrun17:16St Albans parkrun # 2730.8-0.911 Mar 17
parkrun25:51Luton Wardown parkrun # 2203.214.427 Jul 19
parkrun18:02St Albans parkrun # 2821.01.013 May 17
parkrun17:55St Albans parkrun # 2671.8-0.528 Jan 17
parkrun18:13St Albans parkrun # 2592.00.010 Dec 16
parkrun26:49Gorleston parkrun # 5391.917.331 Aug 19
parkrun18:44St Albans parkrun # 2692.01.111 Feb 17
parkrun18:59St Albans parkrun # 2711.81.825 Feb 17
parkrun18:04St Albans parkrun # 2571.20.426 Nov 16
parkrun17:54St Albans parkrun # 2530.90.429 Oct 16
14M1:41:12Race the Train 146.00.920 Aug 16
parkrun18:56St Albans parkrun # 2542.60.95 Nov 16
parkrun19:07St Albans parkrun # 2681.22.74 Feb 17
Mar2:52:46ASICS Greater Manchester Marathon1.4-0.210 Apr 16
parkrun18:31St Albans parkrun # 2501.61.08 Oct 16
parkrun17:19St Albans parkrun # 2231.0-1.92 Apr 16
parkrun18:47St Albans parkrun # 2451.61.63 Sep 16
parkrun18:41St Albans parkrun # 2461.02.010 Sep 16
HM81:26Berkhamsted Half Marathon0.9-1.16 Mar 16
parkrun18:10St Albans parkrun # 2261.00.923 Apr 16
parkrun28:51Fritton Lake parkrun # 3345.616.727 Oct 18
parkrun20:28St Albans parkrun # 2660.95.821 Jan 17
parkrun18:23St Albans parkrun # 2131.5-0.323 Jan 16
parkrun19:55St Albans parkrun # 2510.65.015 Oct 16
HM83:02St Neots Riverside Half Marathon1.2-0.615 Nov 15
parkrun19:51St Albans parkrun # 2470.45.017 Sep 16
parkrun17:50St Albans parkrun # 1981.0-1.017 Oct 15
parkrun19:10St Albans parkrun # 2013.5-0.67 Nov 15
parkrun17:57St Albans parkrun # 1951.0-0.826 Sep 15
parkrun18:16St Albans parkrun # 1932.0-1.112 Sep 15
parkrun18:35St Albans parkrun # 2031.00.621 Nov 15
parkrun18:31St Albans parkrun # 2001.00.531 Oct 15
parkrun19:21St Albans parkrun # 2151.02.26 Feb 16
parkrun18:22St Albans parkrun # 1911.00.129 Aug 15
parkrun18:38St Albans parkrun # 1901.00.722 Aug 15
parkrun20:10St Albans parkrun # 2112.02.99 Jan 16
parkrun18:40St Albans parkrun # 1871.00.81 Aug 15
parkrun18:41St Albans parkrun # 1831.50.34 Jul 15
parkrun18:54St Albans parkrun # 1891.01.315 Aug 15
parkrun18:44St Albans parkrun # 1811.00.920 Jun 15
parkrun18:49St Albans parkrun # 1761.50.616 May 15
parkrun18:44St Albans parkrun # 1562.8-0.91 Jan 15
parkrun19:11St Albans parkrun # 1711.51.411 Apr 15
parkrun19:27St Albans parkrun # 1474.5-1.11 Nov 14
parkrun18:06St Albans parkrun # 1511.0-0.529 Nov 14
parkrun18:10St Albans parkrun # 1521.0-0.36 Dec 14
parkrun18:09St Albans parkrun # 1481.0-0.38 Nov 14
parkrun18:53St Albans parkrun # 1551.50.727 Dec 14
parkrun19:36St Albans parkrun # 1583.00.710 Jan 15
parkrun19:23St Albans parkrun # 1602.01.324 Jan 15
parkrun40:28Conwy parkrun # 2362.830.53 Aug 19
parkrun18:38St Albans parkrun # 1501.00.722 Nov 14
parkrun18:28St Albans parkrun # 1451.00.318 Oct 14
parkrun19:28St Albans parkrun # 1671.02.514 Mar 15
parkrun18:06St Albans parkrun # 1351.4-0.99 Aug 14
parkrun17:59St Albans parkrun # 1370.6-0.323 Aug 14
parkrun18:24St Albans parkrun # 1431.00.24 Oct 14
parkrun18:04St Albans parkrun # 1341.0-0.52 Aug 14
parkrun18:20St Albans parkrun # 1321.4-0.419 Jul 14
parkrun18:24St Albans parkrun # 1401.00.213 Sep 14
parkrun20:04St Albans parkrun # 1701.03.74 Apr 15
parkrun17:51St Albans parkrun # 1280.8-1.121 Jun 14
parkrun18:18St Albans parkrun # 1331.00.026 Jul 14
parkrun18:47St Albans parkrun # 1441.01.011 Oct 14
parkrun17:59St Albans parkrun # 1251.0-1.231 May 14
parkrun18:55St Albans parkrun # 1381.21.130 Aug 14
parkrun18:12St Albans parkrun # 1270.6-0.114 Jun 14
parkrun18:41St Albans parkrun # 1311.00.812 Jul 14
parkrun18:30St Albans parkrun # 1221.5-0.610 May 14
parkrun20:40St Albans parkrun # 1661.04.97 Mar 15
parkrun18:35St Albans parkrun # 1241.00.124 May 14
parkrun18:29St Albans parkrun # 1201.0-0.126 Apr 14
parkrun20:06St Albans parkrun # 1491.03.815 Nov 14
parkrun19:00St Albans parkrun # 1261.01.27 Jun 14
parkrun19:03St Albans parkrun # 1231.01.117 May 14
parkrun20:02St Albans parkrun # 1085.0-0.825 Jan 14
parkrun19:38St Albans parkrun # 1153.00.322 Mar 14
parkrun19:42St Albans parkrun # 1173.00.55 Apr 14
parkrun19:37St Albans parkrun # 1162.50.829 Mar 14
parkrun19:55St Albans parkrun # 1143.50.415 Mar 14
parkrun18:04St Albans parkrun # 1011.0-1.614 Dec 13
parkrun20:44St Albans parkrun # 1095.50.11 Feb 14
parkrun19:50St Albans parkrun # 1064.0-0.311 Jan 14
parkrun20:02St Albans parkrun # 1073.50.718 Jan 14
parkrun20:21St Albans parkrun # 1133.51.38 Mar 14
parkrun18:28St Albans parkrun # 981.0-0.723 Nov 13
parkrun18:21St Albans parkrun # 970.4-0.516 Nov 13
parkrun20:48St Albans parkrun # 1114.01.722 Feb 14
parkrun21:04St Albans parkrun # 1105.01.38 Feb 14
HM90:45Berkhamsted Half Marathon0.82.82 Mar 14
parkrun18:42St Albans parkrun # 1001.0-0.27 Dec 13
parkrun18:33St Albans parkrun # 931.0-0.719 Oct 13
parkrun20:25St Albans parkrun # 1053.51.44 Jan 14
parkrun18:31St Albans parkrun # 910.6-0.35 Oct 13
parkrun21:27St Albans parkrun # 1124.03.01 Mar 14
parkrun30:56St Albans parkrun # 2791.024.122 Apr 17
parkrun18:43St Albans parkrun # 920.8-0.112 Oct 13
parkrun31:48Conwy parkrun # 1162.423.815 Apr 17
parkrun18:40St Albans parkrun # 890.20.421 Sep 13
parkrun18:58St Albans parkrun # 900.80.428 Sep 13
parkrun18:52St Albans parkrun # 881.00.014 Sep 13
parkrun18:56St Albans parkrun # 871.00.17 Sep 13
parkrun18:45St Albans parkrun # 801.0-0.220 Jul 13
parkrun19:11St Albans parkrun # 861.00.731 Aug 13
parkrun18:43St Albans parkrun # 770.8-0.129 Jun 13
HM84:27Berkhamsted Half Marathon0.7-1.63 Mar 13
parkrun18:41St Albans parkrun # 750.8-0.215 Jun 13
parkrun36:08Fritton Lake parkrun # 2683.727.124 Jun 17
parkrun18:41St Albans parkrun # 691.0-0.44 May 13
Mar3:11:47Virgin London Marathon1.31.721 Apr 13
parkrun33:19St Albans parkrun # 2721.825.84 Mar 17
parkrun19:29St Albans parkrun # 780.81.56 Jul 13
parkrun24:22St Albans parkrun # 1461.012.025 Oct 14
Mar3:11:46Virgin London Marathon1.50.622 Apr 12
5M35:20Ashridge 53.02.323 Sep 12
HM86:14Berkhamsted Half Marathon0.7-3.94 Mar 12
HM93:25Fleet Pre-London Half Marathon0.8-3.721 Mar 10
Mar3:30:59Virgin London Marathon1.11.825 Apr 10
10K43:31Winslow Lions 10K0.40.727 Feb 11
HM98:06Berkhamsted Half Marathon0.12.06 Mar 11
HM1:44:28Dirt Half Marathon2.02.819 Nov 11

Order By:

EventTimeRaceDate
XC35:10Sunday League25 Nov 12
XC37:31Sunday League13 Jan 13
XC40:44Sunday League17 Feb 13
parkrunNTSt Albans parkrun # 9426 Oct 13
XC42:10Sunday League16 Feb 14
XC34:26Sunday League23 Nov 14
XC38:36Sunday League17 Jan 16
XC38:30Sunday League14 Feb 16
XC30:21Sunday League23 Oct 16
XC31:53Sunday League13 Nov 16
XC38:02Sunday League15 Jan 17
XC37:54Sunday League12 Feb 17
XC30:28Sunday League29 Oct 17
XC29:07Sunday League17 Dec 17
parkrunNTFritton Lake parkrun # 32922 Sep 18