Name:
Martin Green
Gender:
Male
Club:
North Wales RR
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:41:18Snowdonia Marathon Eryri5.8-3.426 Oct 19+
20M1:53:14Wrexham Freedom 201.0-0.88 Mar 20+
26.2K93:34MBNA Chester Metric Marathon 26.2K2.3-1.06 Oct 19+
HM81:08Anglesey Island Half Marathon5.1-0.41 Mar 20+
10K32:32Twin Piers 10K0.4-0.318 Jan 20+
20M1:56:08Golden Ball 10 / 201.3-0.21 Sep 19
10K32:55Borders League - Caernarfon 10K1.2-0.713 Oct 19
HM74:45Conwy Half Marathon1.40.217 Nov 19
Mar2:30:53Virgin London Marathon1.3-1.828 Apr 19
9.4K31:17Borders League0.70.415 Mar 20
5.5M29:19Borders League0.50.51 Dec 19
20M1:55:16Trimpell 202.2-1.417 Mar 19
10K33:29Telford 10K0.40.88 Dec 19
6.25M36:27North Wales Regional Championships3.11.04 Jan 20
parkrun17:39Conwy parkrun # 2573.70.911 Jan 20
10M59:04Rhyl 102.51.122 Feb 20
HM73:18Lake Vyrnwy Half Marathon0.30.68 Sep 19
4.25M23:52Borders League2.80.710 Nov 19
5M27:47Borders League1.31.512 Jan 20
Mar2:43:16Snowdonia Marathon Eryri5.8-2.927 Oct 18
8K27:52British & Irish Masters' International1.41.716 Nov 19
10K34:28Birchwood 10K1.21.018 Aug 19
Mar2:44:47Conwy Marathon3.20.031 Mar 19
parkrun17:24Conwy parkrun # 2472.41.719 Oct 19
parkrun17:05Hasenheide parkrun # 1100.82.625 Jan 20
4K13:09North Wales Regional Relay Championships2.11.115 Sep 19
10K34:04Stone St Michael's 10K1.00.816 Jun 19
HM78:16Runfest Wales Half Marathon2.01.323 Jun 19
5K16:22Mid Cheshire 5K0.31.529 Aug 19
10M56:04Rhyl 101.60.023 Feb 19
5K16:05Christleton 5K0.40.717 May 19
HM73:28Village Bakery Wrexham Half Marathon0.70.217 Feb 19
10K34:48Felinheli 10K0.62.03 Jul 19
5M26:52Chester Spring 50.80.710 Apr 19
10K36:26Deiniolen 10K2.61.712 Jun 19
5K16:16Llandudno Easter 5K0.70.820 Apr 19
HM73:56Brass Monkey Half Marathon1.10.113 Jan 19
parkrun18:17Conwy parkrun # 2392.63.424 Aug 19
10K34:03Twin Piers 10K1.10.619 Jan 19
HM78:49Coast Half Marathon1.42.114 Apr 19
parkrun18:22Conwy parkrun # 2313.42.829 Jun 19
Mar2:36:04Virgin London Marathon3.2-2.022 Apr 18
10K33:03Telford 10K0.30.39 Dec 18
300010:02.8Welsh Masters League1.62.65 Jun 19
20M1:55:47Trimpell 202.7-1.718 Mar 18
HM72:28Lake Vyrnwy Half Marathon0.5-0.19 Sep 18
parkrun18:33Hafan Pwllheli parkrun # 153.03.68 Jun 19
parkrun17:23Conwy parkrun # 2171.42.623 Mar 19
parkrun16:59Conwy parkrun # 2061.81.35 Jan 19
26.2K96:21MBNA Chester Metric Marathon 26.2K1.50.97 Oct 18
8K28:28British & Irish Masters' International2.31.617 Nov 18
parkrun20:29Conwy parkrun # 2633.47.229 Feb 20
HM82:54Snowdonia Half Marathon6.2-0.720 May 18
14M90:40Tywyn Race The Train Rotary 145.40.818 Aug 18
HM75:15Southport Half Marathon1.9-0.11 Jul 18
15004:44.8Welsh Masters League1.02.95 Jun 19
parkrun17:46Conwy parkrun # 2052.82.029 Dec 18
10K34:26Caernarfon 10K1.40.72 Sep 18
10K34:43Farndon 10K0.91.514 Oct 18
HM76:29Shrewsbury Half Marathon1.80.617 Jun 18
parkrun18:17Conwy parkrun # 2033.82.215 Dec 18
10K35:10Barry Island 10K2.20.75 Aug 18
10K35:07Let's Rock Conwy 5K / 10K2.40.57 Jul 18
parkrun17:59Conwy parkrun # 2101.83.52 Feb 19
Mar2:38:55Wrexham Marathon Festival Marathon1.80.011 Mar 18
parkrun18:58Conwy parkrun # 2202.74.713 Apr 19
parkrun17:43Conwy parkrun # 2012.02.71 Dec 18
parkrun17:46Conwy parkrun # 2001.73.124 Nov 18
HM72:35Village Bakery Half Marathon0.6-0.125 Feb 18
parkrun21:41Conwy parkrun # 2553.69.428 Dec 19
HM73:26The Big Half Marathon (Inc British Championship)0.90.04 Mar 18
Mar2:34:40Abingdon Marathon1.6-0.722 Oct 17
10K35:51Felinheli 10K1.72.04 Jul 18
5M27:00Chester Spring 51.00.711 Apr 18
10K35:09Nick Beer 10K (Inc Welsh Championships)3.1-0.211 Feb 18
10K36:57Deiniolen 10K3.01.813 Jun 18
20M1:56:12Golden Ball 201.9-0.83 Sep 17
5K16:35Ffrith 5K0.71.513 May 18
HM74:06Nottingham Christmas Half Marathon1.00.23 Dec 17
parkrun17:03Conwy parkrun # 1672.01.37 Apr 18
10K34:07Twin Piers 10K1.40.413 Jan 18
parkrun17:02Conwy parkrun # 1681.81.414 Apr 18
parkrun17:14Conwy parkrun # 1651.91.824 Mar 18
Mar2:31:03Virgin London Marathon1.5-2.323 Apr 17
10K33:34Telford 10K0.21.07 Jan 18
parkrun17:47Southsea parkrun # 2491.23.723 Jun 18
10K33:47Farndon 10K1.5-0.115 Oct 17
parkrun18:27Conwy parkrun # 1812.24.114 Jul 18
parkrun21:39Conwy parkrun # 2401.611.431 Aug 19
HM73:30Lake Vyrnwy Half Marathon0.50.410 Sep 17
parkrun21:19Conwy parkrun # 2331.810.513 Jul 19
parkrun17:57Conwy parkrun # 1632.72.510 Mar 18
parkrun17:31Conwy parkrun # 1503.01.39 Dec 17
20M1:58:12Trimpell 202.4-1.519 Mar 17
parkrun18:21Conwy parkrun # 1741.74.426 May 18
10K34:02Birchwood 10K1.20.520 Aug 17
8K29:47British & Irish Masters' International3.42.218 Nov 17
HM74:42JCP Swansea Half Marathon1.30.225 Jun 17
parkrun17:50Conwy parkrun # 1572.22.827 Jan 18
parkrun24:04Conwy parkrun # 2503.813.89 Nov 19
parkrun17:48Conwy parkrun # 1511.83.116 Dec 17
parkrun22:23Conwy parkrun # 2292.711.715 Jun 19
5K16:31Ellesmere Port RC 5K0.81.316 Aug 17
parkrun22:21Conwy parkrun # 2163.211.116 Mar 19
10K37:07Porth Eirias 10K1.83.228 Oct 17
HM76:29Chester Half Marathon1.11.321 May 17
Mar2:44:28Wrexham Marathon Festival Marathon2.20.212 Mar 17
parkrun17:20Conwy parkrun # 1391.42.523 Sep 17
HM73:09Wrexham Village Bakery Half Marathon0.7-0.819 Feb 17
parkrun18:13Conwy parkrun # 1452.63.24 Nov 17
parkrun19:24Conwy parkrun # 1731.66.719 May 18
10K35:00Felinheli 10K0.91.928 Jun 17
10K36:26Deiniolen 10K2.81.514 Jun 17
parkrun23:02Conwy parkrun # 2153.212.49 Mar 19
parkrun17:33Conwy parkrun # 1232.42.03 Jun 17
10K34:41Nick Beer 10K (Inc Welsh Championships)1.9-0.312 Feb 17
5M28:38Deganwy Dash 51.32.62 Jun 17
parkrun17:52Conwy parkrun # 1332.03.112 Aug 17
Mar2:34:32BMW Berlin Marathon0.7-1.225 Sep 16
HM74:21Brass Monkey Half Marathon0.50.015 Jan 17
10M60:18Rhyl 102.41.225 Feb 17
HM77:58Anglesey Island Half Marathon1.11.35 Mar 17
HM76:08Conwy Half Marathon1.7-0.320 Nov 16
parkrun22:37Conwy parkrun # 2023.211.68 Dec 18
5K16:56Ffrith 5K (Inc North Wales Championships)0.92.17 May 17
parkrun23:00Conwy parkrun # 2231.314.34 May 19
5K16:30Marsh Tracks 5K0.21.131 Mar 17
parkrun18:09Conwy parkrun # 1311.83.929 Jul 17
20M2:02:13South Cheshire 202.0-0.44 Sep 16
10K36:20Twin Piers 10K2.11.221 Jan 17
parkrun21:17Conwy parkrun # 1752.210.02 Jun 18
10K34:04Telford 10K0.20.711 Dec 16
parkrun18:30Conwy parkrun # 1271.84.61 Jul 17
parkrun17:53Conwy parkrun # 1201.23.913 May 17
parkrun20:57Conwy parkrun # 1593.08.510 Feb 18
parkrun22:13Conwy parkrun # 1921.512.529 Sep 18
parkrun20:53Conwy parkrun # 1622.29.23 Mar 18
10K35:23Flintshire 10K1.31.023 Oct 16
5K17:37Llandudno Easter 5K0.63.215 Apr 17
Mar2:36:44Virgin London Marathon0.9-1.524 Apr 16
10K33:57Cardiff 10K0.5-0.211 Sep 16
parkrun17:47Conwy parkrun # 1022.02.17 Jan 17
parkrun17:50Conwy parkrun # 1051.62.628 Jan 17
parkrun17:57Conwy parkrun # 962.81.619 Nov 16
parkrun18:07Conwy parkrun # 1062.02.84 Feb 17
8K27:49British and Irish Masters' International0.12.112 Nov 16
5K16:39Ellesmere Port RC 5K0.90.117 Aug 16
parkrun17:55Conwy parkrun # 1011.62.831 Dec 16
20M2:00:34Trimpell 201.3-1.020 Mar 16
Mar2:48:38Snowdonia Marathon5.0-3.124 Oct 15
parkrun17:34Conwy parkrun # 901.42.28 Oct 16
10K35:15Stone St Michael's 10K1.00.719 Jun 16
parkrun21:45Conwy parkrun # 1532.610.530 Dec 17
parkrun17:42Conwy parkrun # 871.61.817 Sep 16
20M2:00:38Wrexham Marathon Festival 200.8-0.56 Mar 16
HM76:53Essar Chester Half Marathon0.90.415 May 16
10K34:12Port Sunlight 10K0.6-0.917 Apr 16
HM76:25Wrexham Village Bakery Half Marathon0.3-0.114 Feb 16
parkrun18:14Conwy parkrun # 781.43.116 Jul 16
parkrun18:11Barry Island parkrun # 582.22.211 Jun 16
10K35:39Twin Piers 10K1.00.323 Jan 16
parkrun17:46Conwy parkrun # 641.51.29 Apr 16
parkrun18:00Conwy parkrun # 721.03.04 Jun 16
5K17:40Llandudno Easter 5K1.21.226 Mar 16
HM79:05Vale of Clwyd Half Marathon1.00.56 Dec 15
parkrun17:59Conwy parkrun # 681.03.07 May 16
parkrun27:22Conwy parkrun # 2072.820.412 Jan 19
26.2K99:17MBNA Chester Metric Marathon 26.2K1.30.04 Oct 15
Mar2:41:28Virgin London Marathon0.8-0.626 Apr 15
10K35:28Admiral Swansea Bay 10K0.40.720 Sep 15
parkrun18:43Conwy parkrun # 542.52.230 Jan 16
20M2:01:35Trimpell 201.1-0.522 Mar 15
parkrun18:31Conwy parkrun # 433.01.37 Nov 15
HM77:18Chester Half Marathon0.7-0.117 May 15
parkrun18:09Conwy parkrun # 491.02.519 Dec 15
HM82:28World Masters Championships Half Marathon1.21.916 Aug 15
Mar2:53:39Snowdonia Marathon5.0-2.425 Oct 14
5K17:18Taste Academy 5K (inc North Wales Champs)2.0-0.420 May 15
parkrun17:54Conwy parkrun # 391.01.910 Oct 15
HM77:41Anglesey Island Half Marathon1.2-0.41 Mar 15
parkrun22:48Conwy parkrun # 1121.812.618 Mar 17
HM83:12Lake Vyrnwy Half Marathon0.52.913 Sep 15
10K35:07Cheshire 10K0.10.618 Apr 15
parkrun24:45Conwy parkrun # 1352.416.426 Aug 17
HM76:03Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-0.515 Feb 15
parkrun18:22Conwy parkrun # 371.03.026 Sep 15
HM77:23Vale of Clwyd Half Marathon1.2-1.07 Dec 14
Mar2:54:37Wrexham Marathon1.22.08 Mar 15
10K35:06Colwyn Bay Twin Piers 10K0.6-0.417 Jan 15
parkrun17:56Conwy parkrun # 201.02.023 May 15
5K17:22Llandudno Easter 5K0.41.44 Apr 15
10K36:35Flintshire 10K3.2-1.412 Oct 14
10K35:30Ribble Valley 10K (Inc Northern Champs)0.40.328 Dec 14
parkrun21:19Conwy parkrun # 740.610.318 Jun 16
parkrun17:47Conwy parkrun # 51.01.37 Feb 15
parkrun21:12Conwy parkrun # 611.08.819 Mar 16
parkrun20:59Conwy parkrun # 601.08.412 Mar 16
Mar2:42:15Virgin London Marathon1.3-1.613 Apr 14
HM78:35Lake Vyrnwy Half Marathon0.30.514 Sep 14
HM79:32Runfest Wales Half Marathon1.20.129 Jun 14
parkrun18:53Conwy parkrun # 12.02.610 Jan 15
parkrun22:27Conwy parkrun # 671.012.130 Apr 16
HM81:42Chester Half Marathon1.70.618 May 14
5K17:21Sun Centre 5K (Inc North Wales Champs)1.4-0.121 May 14
30K2:01:184 Lakes 30K0.03.05 Oct 14
Mar2:44:14Abingdon Marathon1.8-1.720 Oct 13
10K35:20Helena Tipping Memorial 10K0.4-0.230 Mar 14
Mar2:57:29Marató de Barcelona1.81.416 Mar 14
HM77:57Conwy Half Marathon1.3-1.224 Nov 13
10K35:08Ribble Valley 10K (Inc Northern Champs)0.7-0.829 Dec 13
10M58:48Stockport 101.1-0.88 Dec 13
10K39:19Deiniolen 10K2.02.718 Jun 14
10K36:33Flintshire 10K3.0-1.613 Oct 13
10K35:33Birchwood 10K0.6-0.318 Aug 13
Mar2:46:58Virgin London Marathon1.3-0.621 Apr 13
20M2:03:58Trimpell 201.0-0.517 Mar 13
5K17:11Sun Centre 5K1.2-0.629 May 13
10K37:18Felinheli 10K1.60.63 Jul 13
HM78:52Island Race Half Marathon0.6-0.13 Mar 13
10K41:52Welsh Open 10K (Inc Welsh Short Trail Champs)5.01.86 Jul 13
Mar2:48:12Abingdon Marathon1.4-0.421 Oct 12
HM80:47Wrexham Village Bakery Half Marathon0.60.917 Feb 13
10M60:58Stockport 101.40.39 Dec 12
HM81:59Conwy Half Marathon1.40.618 Nov 12
10K36:07Helena Tipping Memorial 10K0.20.72 Dec 12
10K36:02Birchwood 10K1.3-0.519 Aug 12
10K36:02Flintshire 10K0.20.614 Oct 12
10M58:16Llandudno 100.3-0.917 Jun 12
5M29:41Abergele 51.01.24 Nov 12
Mar2:55:52Virgin London Marathon1.50.622 Apr 12
10K36:53Vaynol Park 10K1.00.74 Jul 12
HM90:27Anglesey Island Half Marathon3.03.030 Sep 12
5K17:08Sun Centre 5K (Inc North Wales Champs)0.2-0.423 May 12
5K17:49Llanfairpwll 5K1.20.711 Jul 12
HM79:00Wrexham Village Bakery Half Marathon0.7-1.319 Feb 12
HM80:08Run Liverpool Half Marathon0.30.218 Mar 12
10K36:23Nick Beer 10K1.0-1.312 Feb 12
HM81:16Conwy Half Marathon1.6-1.420 Nov 11
10K35:30Colwyn Bay Twin Piers 10K-0.6-0.621 Jan 12
5M29:52Alsager 5 (Inc Inter Area Match)1.3-0.35 Feb 12
10M62:14Stockport 101.3-0.211 Dec 11
HM80:46Cardiff Half Marathon0.6-1.016 Oct 11
Mar3:14:53Snowdonia Marathon4.70.729 Oct 11
10K36:47Helena Tipping Memorial 10K0.20.04 Dec 11
5M29:34Abergele 51.0-0.46 Nov 11
10K37:02Flintshire 10K0.6-0.89 Oct 11
5K17:52Commonwealth Festival of Sport Open 5K0.4-0.623 Sep 11
20M2:17:34Rhayader Round The Lakes 203.4-1.119 Mar 11
parkrun41:26Conwy parkrun # 842.033.727 Aug 16
10M63:52Llandudno 10 (inc Welsh Championships)1.30.022 May 11
HM85:42Liverpool Half Marathon1.00.128 Mar 10
Mar3:10:54Virgin London Marathon1.12.225 Apr 10
HM84:08Shell Chester Half Marathon0.8-0.416 May 10
10K37:48Birchwood 10K1.1-1.522 Aug 10
HM87:58Anglesey Festival of Running Half Marathon1.01.126 Sep 10
HM80:48Cardiff Half Marathon (193m short)-0.8-0.417 Oct 10
5M29:43Abergele 51.4-1.87 Nov 10
HM83:14Conwy Half Marathon1.0-0.621 Nov 10
10M62:54Stockport 101.2-0.512 Dec 10
10K39:26Helena Tipping 10K0.81.39 Jan 11
10K38:40Twin Piers 10K0.21.115 Jan 11
10K38:50Nick Beer 10K0.41.113 Feb 11
HM87:19Village Bakery Half Marathon0.32.027 Feb 11
Mar3:07:20Virgin London Marathon1.51.417 Apr 11
5M31:00Halton Run The Bridge 50.90.824 Apr 11
5K18:15Rhyl Sun Centre 5K0.8-0.225 May 11
parkrun41:20Conwy parkrun # 821.434.213 Aug 16
parkrun43:27Conwy parkrun # 851.036.43 Sep 16

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