Name:
Shafiq A Khan
Gender:
Male
Club:
Blackburn RR
Age Group:
V45
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10.4
43353

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:22:07Blackpool Festival of Running Marathon2.9-0.128 Apr 19+
Mar3:29:48MBNA Chester Marathon1.92.56 Oct 19+
HM89:32UCLan Preston Half Marathon / Marathon (Day 2)3.2-2.625 Aug 18+
10K40:39Chester 10K0.60.110 Mar 19+
parkrun20:08Preston parkrun # 3202.2-0.310 Nov 18+
Mar3:29:37MBNA Chester Marathon1.04.07 Oct 18
Mar3:57:33Wrexham Marathon Festival Marathon1.68.817 Mar 19
HM99:02Essar Chester Half Marathon1.03.829 Apr 18
Mar3:29:11Hull Marathon2.62.324 Sep 17
Mar3:10:41ASICS Greater Manchester Marathon1.4-0.42 Apr 17
HM88:12Wilmslow Half Marathon1.1-1.219 Mar 17
Mar3:29:15MBNA Chester Marathon1.53.48 Oct 17
Mar3:18:49Virgin London Marathon1.51.223 Apr 17
HM1:40:04Chester Half Marathon1.14.221 May 17
parkrun22:52Preston parkrun # 2602.54.819 Aug 17
Mar3:11:49Virgin London Marathon0.91.124 Apr 16
Mar3:29:30MBNA Chester Marathon1.53.42 Oct 16
10K48:04Blackburn Winter Warmer 10K1.95.85 Feb 17
20M2:25:33Golden Ball 201.61.36 Sep 15
Mar3:28:41Wrexham Marathon Festival Marathon1.44.16 Mar 16
HM99:54Essar Chester Half Marathon0.95.115 May 16
20M2:19:05Trimpell 201.10.022 Mar 15
Mar3:09:49Blackpool Marathon1.00.826 Apr 15
Mar3:30:25Leicester Marathon1.84.425 Oct 15
Mar3:25:19Rock 'n' Roll Liverpool Marathon1.93.214 Jun 15
10K40:15Leyland Boxing Day 10K1.20.126 Dec 14
HM89:503-1-5 Lancaster Half Marathon1.40.47 Dec 14
Mar3:06:52BMW Berlin Marathon0.30.928 Sep 14
10K40:26Ribble Valley 10K (Inc Northern Champs)0.41.128 Dec 14
7M49:55Longridge Christmas Pudding 73.41.614 Dec 14
Mar3:17:06MBNA Chester Marathon0.82.65 Oct 14
10K39:14Sport in The Port 10K0.6-0.315 Jun 14
Mar3:57:24Lanzarote International Marathon1.010.212 Dec 15
Mar3:19:12Rock 'n' Roll Liverpool Marathon1.62.225 May 14
Mar3:59:37MBNA Chester Marathon1.510.34 Oct 15
Mar3:07:40Lancaster Marathon1.00.41 Dec 13
Mar3:06:29Chester Marathon1.6-0.86 Oct 13
HM96:04Chester Half Marathon1.72.918 May 14
10K38:59Windmill 10K0.0-0.310 Nov 13
10K41:22Leyland Boxing Day 10K1.21.226 Dec 13
Mar3:28:10Greater Manchester Marathon1.04.76 Apr 14
HM90:22Blackpool Hilton Half Marathon0.80.91 Sep 13
Mar3:14:33Blackpool Marathon1.21.47 Apr 13
10K44:57Accrington 10K2.23.427 Oct 13
HM88:30Great North West Half Marathon0.20.724 Feb 13
Mar3:21:57Greater Manchester Marathon1.03.128 Apr 13
Mar3:27:45Virgin London Marathon1.34.021 Apr 13
Mar3:06:43Virgin London Marathon1.5-0.922 Apr 12
10K39:15Bupa Great Manchester Run 10K0.4-0.720 May 12
Mar3:09:45Blackpool Marathon1.4-0.111 Mar 12
HM93:15Windmill Half Marathon1.81.215 Jul 12
HM89:14Chester Half Marathon0.90.013 May 12
Mar3:29:17MBNA Chester Marathon (Inc Welsh Champs)1.44.37 Oct 12
10K41:28We Love Manchester 10K0.61.624 Jun 12
Mar3:24:33Greater Manchester Marathon2.32.029 Apr 12
HM89:31Great North West Half Marathon-0.21.226 Feb 12
Mar3:16:03MBNA Chester Marathon2.20.49 Oct 11
HM92:07Central Lancashire New Year's Half Marathon1.21.02 Jan 12
10K40:13Wesham 10K0.60.026 Nov 11
10M66:40Preston 100.10.720 Nov 11
Mar3:08:23Virgin London Marathon1.1-1.025 Apr 10
Mar3:07:46Chester Marathon1.2-1.331 May 10
10K41:50Run Preston 10K1.00.526 Sep 10
10K42:58Accrington 10K2.20.431 Oct 10
10M68:03Preston 100.60.221 Nov 10
10K40:37Wesham 10K0.9-0.627 Nov 10
HM88:29Wilmslow Half Marathon (inc England Championships)0.1-0.327 Mar 11
Mar3:14:29Virgin London Marathon1.50.217 Apr 11
10K39:35Bupa Great Manchester Run 10K0.4-0.915 May 11
10K41:07Blackpool Beach 10K0.01.529 May 11
10K41:41Sotos 10K1.40.726 Jun 11
10K39:41K-swiss City of Manchester 10K0.3-0.23 Jul 11
10K39:49Catforth 10K0.20.010 Jul 11
HM91:04Blackpool Hilton Half Marathon1.00.74 Sep 11
Mar4:46:24Lakeland Marathon Challenge3.016.41 Jul 12
10K51:35Sport in The Port 10K0.611.016 Jun 13

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