Name:
Ray Evan Morgan
Gender:
Male
Club:
Pont-Y-Pwl
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7.6M47:25Welsh Castles Relay0.40.010 Jun 18+
4K13:33Welsh Relay Championships-1.2-2.04 Nov 17+
12.6M84:41Rack Raid Relay3.6-10.44 Jun 17+
10K36:16Torfaen Mic Morris 10K-2.0-1.517 Sep 17+
11M83:52Ponty Plod 116.0-7.215 Oct 17+
12M89:05Royal Welsh Trail Half Marathon6.0-8.621 May 17
10M73:03Sirhowy Challenge 106.0-8.714 May 17
9.4K41:02Start Fitness Gwent League5.3-1.212 Nov 16
5.4K21:07Welsh Road Relay Championships 1.310 Apr 16
10.15K39:16Gwent League0.6-1.111 Oct 15
9.81K41:01Gwent League2.8-0.18 Nov 15
parkrun19:02Pontypool parkrun # 712.5-2.028 Mar 15
14M1:48:34Tywyn Race The Train 144.41.515 Aug 15
Mar3:39:09Wales Marathon4.62.55 Jul 15
Mar3:10:40Virgin London Marathon1.30.113 Apr 14
8M64:52Wentwood Woodlark 81.57.96 Sep 15
14M1:41:51Tywyn Race The Train 144.7-1.117 Aug 13
7M46:35Cwmcarn Scenic 73.0-1.03 Jul 13
Mar3:10:17Virgin London Marathon1.30.021 Apr 13
HM90:48Bristol Half Marathon0.31.315 Sep 13
parkrun18:49Newport parkrun # 1071.6-1.913 Apr 13
parkrun19:47Cardiff parkrun # 1061.0-10.86 Mar 10
HM95:22Forest of Dean Trail Half Marathon1.8-3.628 Mar 10
Mar3:30:00Virgin London Marathon1.10.025 Apr 10
parkrun24:52Cardiff parkrun # 1141.58.31 May 10
10K39:25Cardiff 10K0.6-2.412 Sep 10
HM84:37Cardiff Half Marathon (193m short)-0.8-0.317 Oct 10
Mar3:15:47Athens Classic Marathon0.4-3.431 Oct 10
20M2:27:19San Domenico 202.2-1.920 Mar 11
HM90:00Forest of Dean Half Marathon1.40.027 Mar 11
Mar3:15:35Great Welsh Marathon1.6-1.610 Apr 11
parkrun20:20Newport parkrun # 62.50.430 Apr 11
10K40:30Magor Marsh 10K1.10.031 Jul 11
parkrun19:38Newport parkrun # 251.50.010 Sep 11
HM87:19Cardiff Half Marathon0.6-0.416 Oct 11
parkrun20:01Newport parkrun # 403.0-0.724 Dec 11
8M50:42Lliswerry 80.0-0.629 Jan 12
10K41:22Pontypool 10K1.40.626 Feb 12
20M2:23:52 San Domenico 202.6-0.825 Mar 12
10K43:02Sorbrook Challenge 10K4.2-0.613 May 12
10K37:50Torfaen Mic Morris 10K-2.20.629 Jul 12
14M1:59:08Tywyn Race The Train 145.05.418 Aug 12
HM87:47Cardiff Half Marathon (Inc Welsh Champs)0.30.114 Oct 12
parkrun19:15Newport parkrun # 832.5-1.820 Oct 12

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