Name:
Iain B Shaw
Gender:
Male
Club:
Ferranti
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:09:18Virgin London Marathon1.00.728 Apr 19+
HM93:04Stornoway Half Marathon2.01.225 May 19+
HM95:50Isle of Barra Half Marathon3.21.229 Jun 19+
HM90:37Alloa Half Marathon0.61.531 Mar 19+
5M33:57Corstorphine 51.90.45 Jun 19+
parkrun21:38Edinburgh parkrun # 4882.92.123 Mar 19
parkrun20:51Edinburgh parkrun # 4911.12.313 Apr 19
parkrun21:01Edinburgh parkrun # 4891.32.430 Mar 19
HM95:49Inverness Half Marathon0.53.910 Mar 19
4M26:24Portobello Beach 40.41.71 Jan 19
parkrun20:53Edinburgh parkrun # 4702.11.417 Nov 18
HM93:30Bank of Scotland Great Scottish Half Marathon0.52.930 Sep 18
parkrun21:46Montrose parkrun # 693.51.710 Nov 18
parkrun21:18Edinburgh parkrun # 4672.02.327 Oct 18
HM94:47Stornoway Half Marathon1.82.226 May 18
HM1:40:45Isle of Barra Half Marathon3.82.830 Jun 18
10K45:22Linlithgow 10K1.34.27 Oct 18
HM91:24Inverness Half Marathon0.42.111 Mar 18
Mar3:01:29Virgin London Marathon1.1-1.323 Apr 17
parkrun20:29Edinburgh parkrun # 4322.10.617 Feb 18
parkrun20:09Edinburgh parkrun # 4221.20.82 Dec 17
parkrun21:02Edinburgh parkrun # 4173.20.628 Oct 17
10K44:30Pitlochry 10K4.20.417 Sep 17
parkrun20:54Edinburgh parkrun # 4261.71.825 Dec 17
HM92:46Bank of Scotland Great Scottish Half Marathon0.72.41 Oct 17
HM89:15Stornoway Half Marathon1.02.027 May 17
10K42:36Linlithgow 10K1.41.48 Oct 17
HM97:12Glen Clova Half Marathon1.83.211 Nov 17
HM92:29Isle of Harris Half Marathon1.62.98 Jul 17
parkrun20:38Edinburgh parkrun # 4201.51.518 Nov 17
HM95:39Isle of Barra Half Marathon2.83.11 Jul 17
parkrun20:31Edinburgh parkrun # 4161.41.314 Oct 17
7M49:35Donkey Brae 72.73.630 Jul 17
parkrun20:17Edinburgh parkrun # 4041.63.222 Jul 17
parkrun19:53Edinburgh parkrun # 3902.41.615 Apr 17
10K40:46Jim Dingwall Round the Houses 10K1.22.19 Apr 17
5M31:35Black Rock 5-1.43.723 Jun 17
HM90:23Alloa Half Marathon1.22.419 Mar 17
HM90:07Inverness Half Marathon0.62.912 Mar 17
parkrun20:19Edinburgh parkrun # 3821.83.118 Feb 17
HM87:21Bank of Scotland Great Scottish Half Marathon (149.7m short)0.12.12 Oct 16
Mar3:02:22Virgin London Marathon0.90.924 Apr 16
7M45:29 Donkey Brae 71.80.931 Jul 16
HM92:55Glen Clova Half Marathon1.73.012 Nov 16
HM89:05Isle of Harris Half Marathon1.81.22 Jul 16
10K41:43Linlithgow 10K1.92.425 Sep 16
parkrun20:09Edinburgh parkrun # 3701.43.13 Dec 16
HM92:17Isle of Barra Half Marathon2.42.125 Jun 16
10K42:02Pitlochry 10K1.63.018 Sep 16
parkrun19:12Edinburgh parkrun # 3412.00.514 May 16
HM87:45Stornoway Half Marathon0.22.228 May 16
5M30:32Black Rock 5-0.71.73 Jun 16
parkrun19:36Edinburgh parkrun # 3491.51.99 Jul 16
5M32:47Corstorphine 51.82.01 Jun 16
parkrun19:28Edinburgh parkrun # 3421.61.521 May 16
HM89:12Alloa Half Marathon0.72.620 Mar 16
10K40:18Jim Dingwall Round the Houses 10K0.42.510 Apr 16
parkrun19:46Edinburgh parkrun # 3371.22.516 Apr 16
HM91:39Inverness Half Marathon1.03.413 Mar 16
parkrun20:24Edinburgh parkrun # 3341.43.626 Mar 16
4M25:21Portobello Promathon 40.72.31 Jan 16
parkrun20:18Edinburgh parkrun # 3311.03.85 Mar 16
parkrun19:57Edinburgh parkrun # 3201.03.112 Dec 15
HM91:20Bank of Scotland Great Scottish Half Marathon0.73.54 Oct 15
HM94:42Glen Clova Half Marathon1.24.514 Nov 15
parkrun21:15Edinburgh parkrun # 3182.83.928 Nov 15
parkrun21:14Edinburgh parkrun # 3212.54.219 Dec 15
HM93:44Isle of Mull Half Marathon1.43.99 Aug 15
parkrun20:25Edinburgh parkrun # 3051.83.329 Aug 15
parkrun20:47Edinburgh parkrun # 3033.02.815 Aug 15
10K42:28Pitlochry 10K1.04.020 Sep 15
5M33:27Corstorphine 52.12.63 Jun 15
Mar3:02:31Baxters Loch Ness Marathon (Inc Scottish Champs)1.40.628 Sep 14
parkrun20:23Edinburgh parkrun # 3071.04.012 Sep 15
parkrun20:21Edinburgh parkrun # 3001.23.725 Jul 15
parkrun20:29Edinburgh parkrun # 2922.23.030 May 15
Mar2:54:15Virgin London Marathon1.3-1.113 Apr 14
10K37:30City of Stirling 10K (Inc Scottish Championships)0.1-0.514 Sep 14
HM88:55Isle of Barra Half Marathon3.00.128 Jun 14
parkrun18:50Edinburgh parkrun # 2531.6-0.36 Sep 14
parkrun18:52Edinburgh parkrun # 2511.00.423 Aug 14
parkrun19:27Edinburgh parkrun # 2522.00.630 Aug 14
parkrun19:12Edinburgh parkrun # 2541.20.913 Sep 14
parkrun19:30Edinburgh parkrun # 2551.41.820 Sep 14
parkrun19:39Edinburgh parkrun # 2502.01.016 Aug 14
parkrun19:19Edinburgh parkrun # 2471.31.026 Jul 14
HM84:55Inverness Half Marathon0.31.09 Mar 14
parkrun19:13Edinburgh parkrun # 2460.81.319 Jul 14
HM86:04Alloa Half Marathon0.61.216 Mar 14
parkrun19:26Edinburgh parkrun # 2450.81.812 Jul 14
HM91:13Stornoway Half Marathon0.83.424 May 14
parkrun19:27Edinburgh parkrun # 2291.61.022 Mar 14
4M23:48Portobello Promathon 40.3-0.71 Jan 14
parkrun18:59Edinburgh parkrun # 2231.40.28 Feb 14
parkrun19:19Edinburgh parkrun # 2162.6-0.625 Dec 13
parkrun18:41Edinburgh parkrun # 2201.2-0.218 Jan 14
parkrun19:13Edinburgh parkrun # 2221.80.31 Feb 14
parkrun18:58Edinburgh parkrun # 2181.60.04 Jan 14
parkrun20:06Edinburgh parkrun # 15 (Short course)1.50.730 Jan 10
parkrun20:03Edinburgh parkrun # 16 (Short course)1.01.16 Feb 10
parkrun19:51Edinburgh parkrun # 20 (Short course)1.00.76 Mar 10
parkrun19:03Edinburgh parkrun # 24 (Short course)1.0-1.510 Apr 10
parkrun19:43Edinburgh parkrun # 25 (Short course)1.00.417 Apr 10
Mar3:05:06Virgin London Marathon1.10.025 Apr 10
parkrun19:16Edinburgh parkrun # 37 (Short course)1.0-0.510 Jul 10
HM91:48Bank of Scotland Great Scottish Half Marathon1.10.75 Sep 10
10K40:57Linlithgow 10K1.6-0.326 Sep 10
Mar3:03:48Baxters Loch Ness Marathon1.4-1.73 Oct 10
HM89:22Jedburgh Half Marathon0.40.331 Oct 10
4M24:01Portobello Promathon 4M0.4-1.81 Jan 11
parkrun19:34Edinburgh parkrun # 621.01.522 Jan 11
5M31:07Cupar 50.40.526 Feb 11
10M68:06Lasswade 101.20.26 Mar 11
HM86:55Inverness Half Marathon0.9-1.313 Mar 11
parkrun19:37Edinburgh parkrun # 700.62.019 Mar 11
HM88:24Alloa Half Marathon0.40.320 Mar 11
10K39:43Round the Houses 10K0.70.827 Mar 11
10K41:59Dunbar 10K2.21.62 Apr 11
parkrun18:53Edinburgh parkrun # 730.20.99 Apr 11
Mar3:00:02Virgin London Marathon1.5-2.217 Apr 11
20M2:27:36Edinburgh to North Berwick 203.00.87 May 11
parkrun19:37Edinburgh parkrun # 791.01.621 May 11
5M31:52Corstorphine 50.71.28 Jun 11
4M25:00Portobello 40.80.823 Jun 11
HM88:54Dunfermline Half Marathon1.60.026 Jun 11
HM88:39Isle of Harris Half Marathon1.20.39 Jul 11
10K38:43Musselburgh 10K0.50.023 Jul 11
7M44:46Donkey Brae 71.4-0.131 Jul 11
HM87:43Isle of Mull Half Marathon1.00.17 Aug 11
HM85:54Bank Of Scotland Great Scottish Run Half Marathon0.9-0.64 Sep 11
10K39:40Stirling 10K0.31.118 Sep 11
parkrun19:18Edinburgh parkrun # 971.80.124 Sep 11
Mar3:03:38Baxters Loch Ness Marathon1.8-1.02 Oct 11
HM89:25Jedburgh Half Marathon1.20.730 Oct 11
HM91:41Glen Clova Half Marathon0.62.312 Nov 11
5K20:59Edinburgh AC Annual Queens Drive 5K4.60.818 Dec 11
4M24:17Portobello Promathon 40.7-0.31 Jan 12
parkrun19:12Edinburgh parkrun # 1170.71.011 Feb 12
5M31:38Cupar 50.70.925 Feb 12
HM88:10Inverness Half Marathon0.21.111 Mar 12
HM89:17Alloa Half Marathon0.21.618 Mar 12
10K39:26Jim Dingwall Round The Houses 10K0.60.625 Mar 12
10K38:56Dunbar 10K0.60.17 Apr 12
Mar2:57:10Virgin London Marathon1.5-2.122 Apr 12
5M29:03Black Rock 5-2.40.65 May 12
10K39:29Penicuik 10K1.4-0.212 May 12
5K18:41Self Transcendence 5K (Inc Scottish Champs)0.60.016 May 12
parkrun19:25Edinburgh parkrun # 1312.20.019 May 12
HM86:41Stornoway Half Marathon2.0-0.726 May 12
HM87:40Benbecula Half Marathon0.80.92 Jun 12
5M32:33Corstorphine AAC 51.71.06 Jun 12
HM99:45Isle of Harris Half Marathon3.83.37 Jul 12
7M46:26Donkey Brae 72.00.722 Jul 12
HM88:23Isle of Mull Half Marathon1.01.012 Aug 12
HM88:03Great Scottish Run Half Marathon1.00.92 Sep 12
parkrun20:08Edinburgh parkrun # 1471.42.38 Sep 12
10K38:45Stirling 10K (Inc Scottish Champs)0.50.016 Sep 12
parkrun19:00Edinburgh parkrun # 1490.21.122 Sep 12
10K39:48East Neuk 10K0.61.023 Sep 12
Mar3:01:05Baxters Loch Ness Marathon (Inc Scottish Champs)1.8-0.930 Sep 12
parkrun19:04Edinburgh parkrun # 1511.6-0.16 Oct 12
HM88:41Jedburgh Half Marathon1.21.028 Oct 12
parkrun19:04Edinburgh parkrun # 1550.80.73 Nov 12
HM87:39Glen Clova Half Marathon1.40.310 Nov 12
parkrun19:15Edinburgh parkrun # 1602.0-0.28 Dec 12
parkrun19:25Edinburgh parkrun # 1611.80.415 Dec 12
4M24:35Portobello Promathon 40.90.01 Jan 13
HM87:50Alloa Half Marathon0.21.617 Mar 13
10K39:28Jim Dingwall Round The Houses 10K0.70.524 Mar 13
10K39:07Dunbar Boundary Race 10K0.80.16 Apr 13
parkrun18:38Edinburgh parkrun # 1790.8-0.313 Apr 13
Mar2:53:22Virgin London Marathon1.3-2.121 Apr 13
HM88:30Stornoway Half Marathon1.21.725 May 13
HM91:56Isle of Skye Half Marathon2.22.38 Jun 13
parkrun19:35Edinburgh parkrun # 1901.01.529 Jun 13
7M48:59Aberdour Festival Donkey Brae 71.23.828 Jul 13
10K41:04City of Stirling 10K (Inc Scottish Champs)0.91.915 Sep 13
parkrun19:35Edinburgh parkrun # 2021.21.321 Sep 13
10K42:15Linlithgow 10K1.42.629 Sep 13
HM86:40Bank of Scotland Great Scottish Half Marathon0.91.26 Oct 13
parkrun20:14Edinburgh parkrun # 2060.83.119 Oct 13
HM92:00Jedburgh Running Festival Half Marathon1.82.727 Oct 13
parkrun19:19Edinburgh parkrun # 2080.81.22 Nov 13
HM88:24Glen Clova Half Marathon0.82.19 Nov 13
parkrun20:17Edinburgh parkrun # 2102.02.016 Nov 13
parkrun19:06Edinburgh parkrun # 2111.00.523 Nov 13
parkrun19:08Edinburgh parkrun # 2121.40.230 Nov 13
parkrun19:24Edinburgh parkrun # 2141.80.414 Dec 13
parkrun19:21Edinburgh parkrun # 2151.80.221 Dec 13
parkrun20:38Edinburgh parkrun # 2194.20.911 Jan 14
parkrun20:10Edinburgh parkrun # 2211.62.525 Jan 14

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