Name:
Ian Wang
Gender:
Male
Club:
Les Croupiers
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:29Cardiff parkrun # 6901.6-1.610 Sep 22+1
parkrun19:22Cardiff parkrun # 6911.3-1.517 Sep 22+2
parkrun19:40Pontypridd parkrun # 3531.7-1.122 Oct 22+3
parkrun19:33Cardiff parkrun # 6891.4-1.33 Sep 22+4
parkrun20:20Llanishen Park parkrun # 202.7-0.729 Oct 22+5
parkrun20:38Barry Island parkrun # 3093.2-0.65 Nov 22
parkrun20:07Tremorfa parkrun # 781.60.012 Nov 22
parkrun19:59Cardiff parkrun # 7001.30.026 Nov 22
parkrun19:59Sandy Water parkrun # 441.4-0.46 Aug 22
parkrun19:57Cardiff parkrun # 6781.9-1.011 Jun 22
parkrun20:49Barry Island parkrun # 2933.2-0.516 Jul 22
parkrun20:04Pontypridd parkrun # 3421.4-0.223 Jul 22
parkrun20:17Cardiff parkrun # 6991.20.719 Nov 22
parkrun20:32Llanishen Park parkrun # 42.3-0.29 Jul 22
parkrun21:49Ally Pally parkrun # 4604.8-0.130 Jul 22
parkrun21:31Dinton Pastures parkrun # 1543.21.215 Oct 22
parkrun19:32Cardiff parkrun # 6691.0-0.99 Apr 22
parkrun21:00Trelai Park parkrun # 353.00.17 May 22
parkrun21:15Newborough Forest parkrun # 1332.21.427 Aug 22
parkrun21:00Marine Parade parkrun # 143.2-0.130 Apr 22
parkrun20:39Congleton parkrun # 4281.60.828 May 22
parkrun20:59Grangemoor parkrun # 2741.02.020 Aug 22
parkrun20:27Tremorfa parkrun # 462.00.026 Mar 22
parkrun20:33Tremorfa parkrun # 452.00.219 Mar 22
parkrun20:14Cardiff parkrun # 6641.20.35 Mar 22
parkrun22:27Coed Cefn-pwll-du parkrun # 177.5-1.613 Nov 21
parkrun20:34Newport parkrun # 4862.20.012 Feb 22
parkrun20:46Grangemoor parkrun # 2561.41.216 Apr 22
parkrun20:19Cardiff parkrun # 6621.20.55 Feb 22
parkrun20:05Cardiff parkrun # 6483.2-2.02 Oct 21
parkrun20:51Grangemoor parkrun # 2482.00.819 Feb 22
parkrun20:14Severn Bridge parkrun # 901.6-0.111 Dec 21
parkrun21:23Trelai Park parkrun # 302.41.42 Apr 22
parkrun20:48Tremorfa parkrun # 402.00.729 Jan 22
parkrun19:30Cardiff parkrun # 6450.6-1.611 Sep 21
parkrun21:02Cosmeston Lakes parkrun # 302.20.918 Dec 21
parkrun21:17Clevedon Salthouse Fields parkrun # 462.21.48 Jan 22
parkrun20:59Trelai Park parkrun # 53.4-1.44 Sep 21
parkrun20:12Pontypridd parkrun # 3071.20.39 Oct 21
parkrun22:05Tooting Common parkrun # 2343.81.41 Jan 22
parkrun20:00Cardiff parkrun # 6421.6-2.621 Aug 21
parkrun20:26Cardiff parkrun # 6550.91.020 Nov 21
parkrun20:36Aberdare parkrun # 892.00.325 Sep 21
parkrun23:01Tremorfa parkrun # 562.05.04 Jun 22
parkrun21:24Thornbury parkrun # 982.51.423 Oct 21
parkrun24:12Cottesloe parkrun # 24210.00.314 Dec 19
parkrun21:15Aberbeeg parkrun # 662.81.914 Mar 20
parkrun20:29Cardiff parkrun # 6351.71.525 Jan 20
parkrun19:44California Country parkrun # 242.5-0.93 Aug 19
parkrun21:51Gnoll parkrun # 2123.62.318 Jan 20
parkrun19:44Cardiff parkrun # 6101.8-0.217 Aug 19
parkrun21:18Haverfordwest parkrun # 1321.21.428 Aug 21
parkrun22:21Tamar Lakes parkrun # 2823.23.729 Feb 20
parkrun19:34Cardiff parkrun # 6011.6-0.315 Jun 19
parkrun21:22Tremorfa parkrun # 111.73.24 Jan 20
parkrun19:31Mile End parkrun # 3811.4-0.225 May 19
parkrun20:17Maesteg parkrun # 952.40.322 Jun 19
parkrun21:50Greenpoint parkrun # 2943.02.916 Nov 19
parkrun22:00Newport parkrun # 4562.83.428 Dec 19
parkrun19:29Cardiff parkrun # 5971.10.018 May 19
parkrun25:44Llanishen Park parkrun # 162.010.21 Oct 22
parkrun22:03Highbury Fields parkrun # 4302.63.725 Dec 19
parkrun20:13Cardiff parkrun # 6061.41.220 Jul 19
parkrun19:10Cardiff parkrun # 5891.2-0.823 Mar 19
parkrun22:11Cosmeston Lakes parkrun # 62.83.711 Jan 20
parkrun20:18Cardiff parkrun # 5942.70.127 Apr 19
parkrun19:57Portsmouth Lakeside parkrun # 1581.40.711 May 19
parkrun19:43Cardiff parkrun # 5841.80.416 Feb 19
parkrun19:32Cardiff parkrun # 5821.9-0.12 Feb 19
parkrun20:45Cardiff parkrun # 5923.40.313 Apr 19
parkrun19:51Cardiff parkrun # 5861.90.62 Mar 19
parkrun19:58Rushmoor parkrun # 2352.10.623 Feb 19
parkrun26:20Mole Valley parkrun # 1414.58.526 Feb 22
parkrun19:41Cardiff parkrun # 5801.90.219 Jan 19
parkrun20:14Cardiff parkrun # 5882.00.616 Mar 19
parkrun19:24Cardiff parkrun # 5722.2-0.78 Dec 18
parkrun19:41Cardiff parkrun # 5772.10.01 Jan 19
parkrun20:05Brooklands parkrun # 112.30.626 Jan 19
parkrun19:40Cardiff parkrun # 5711.80.31 Dec 18
parkrun19:47Cardiff parkrun # 5691.90.417 Nov 18
parkrun19:30Cardiff parkrun # 5671.70.03 Nov 18
parkrun19:59Newport parkrun # 3923.6-0.98 Sep 18
parkrun21:21Aachener Weiher parkrun # 72.02.94 May 19
parkrun21:37Guildford parkrun # 3324.51.522 Dec 18
parkrun19:49Cardiff parkrun # 5483.7-1.316 Jun 18
parkrun23:03Shepton Mallet parkrun # 1104.04.229 Jun 19
parkrun20:22Severn Bridge parkrun # 201.61.912 Jan 19
parkrun22:00Bracknell parkrun # 2014.82.05 Jan 19
parkrun19:59Cardiff parkrun # 5681.61.110 Nov 18
parkrun19:36Cardiff parkrun # 5571.50.418 Aug 18
parkrun19:28Cardiff parkrun # 5551.60.14 Aug 18
parkrun21:25Grangemoor parkrun # 1633.02.61 Jan 19
parkrun19:55Cardiff parkrun # 5621.31.322 Sep 18
parkrun19:15Cardiff parkrun # 5461.7-0.52 Jun 18
parkrun19:45Cardiff parkrun # 5531.70.521 Jul 18
parkrun18:58Cardiff parkrun # 5441.0-0.419 May 18
parkrun20:18Newborough Forest parkrun # 102.01.425 Aug 18
parkrun19:41Cardiff parkrun # 5521.70.414 Jul 18
parkrun19:19Cardiff parkrun # 5451.4-0.126 May 18
parkrun20:05Upton House parkrun # 542.40.523 Jun 18
parkrun19:49Swansea Bay parkrun # 1311.60.89 Jun 18
parkrun19:10Cardiff parkrun # 5391.2-0.214 Apr 18
parkrun21:32Sandwell Valley parkrun # 344.01.928 Jul 18
parkrun19:53Cwmbran parkrun # 952.00.55 May 18
parkrun19:51Cardiff parkrun # 5372.20.331 Mar 18
parkrun22:25Woking parkrun # 2232.35.39 Feb 19
parkrun19:28Cardiff parkrun # 5331.8-0.124 Feb 18
parkrun19:46Cardiff parkrun # 5361.90.424 Mar 18
parkrun21:17Homewood parkrun # 913.42.07 Jul 18
Mar3:24:36ABP Newport Wales Marathon1.83.329 Apr 18
parkrun19:27Cardiff parkrun # 5291.8-0.227 Jan 18
10K41:07Brecon Carreg Cardiff Bay 10K0.71.625 Mar 18
parkrun19:29Cardiff parkrun # 5321.10.617 Feb 18
parkrun19:10Pontypridd parkrun # 1754.0-3.017 Jun 17
parkrun19:53Cardiff parkrun # 5262.40.16 Jan 18
parkrun19:42Cardiff parkrun # 5271.70.413 Jan 18
parkrun22:54Lyme Park parkrun # 2334.04.515 Sep 18
parkrun21:38Rogiet parkrun # 441.44.71 Sep 18
parkrun19:56Cardiff parkrun # 5221.90.723 Dec 17
parkrun19:47Cardiff parkrun # 5211.50.816 Dec 17
parkrun19:16Cardiff parkrun # 5091.8-0.616 Sep 17
parkrun19:33Cardiff parkrun # 5191.30.525 Nov 17
parkrun20:14Merthyr parkrun # 322.60.62 Dec 17
10K39:34Cardiff 10K0.9-0.23 Sep 17
parkrun19:31Cardiff parkrun # 5131.70.114 Oct 17
parkrun19:09Pontypridd parkrun # 1772.0-1.01 Jul 17
parkrun19:54Cardiff parkrun # 5141.51.121 Oct 17
parkrun19:30Cardiff parkrun # 5042.1-0.412 Aug 17
parkrun20:32Medina I.O.W. parkrun # 3223.60.39 Sep 17
parkrun19:52Cardiff parkrun # 5121.70.87 Oct 17
12.8M85:53Welsh Castles Relay0.80.311 Jun 17
parkrun18:41Cardiff parkrun # 4811.9-2.14 Mar 17
parkrun21:43Chipping Sodbury parkrun # 1962.43.820 Jan 18
parkrun19:47Cardiff parkrun # 4942.30.03 Jun 17
parkrun19:03Cardiff parkrun # 4920.70.120 May 17
parkrun19:18Cardiff parkrun # 4911.6-0.313 May 17
parkrun18:48Cardiff parkrun # 4791.4-2.018 Feb 17
parkrun19:46Llyn Llech Owain parkrun # 2192.4-0.129 Apr 17
parkrun19:20Cardiff parkrun # 4881.30.122 Apr 17
parkrun20:31Shepton Mallet parkrun # 82.61.224 Jun 17
parkrun21:03Gloucester North parkrun # 1061.63.328 Oct 17
parkrun19:04Cardiff parkrun # 4771.6-2.24 Feb 17
parkrun30:38Tooting Common parkrun # 2133.016.131 Jul 21
parkrun19:19Cardiff parkrun # 4781.5-1.011 Feb 17
parkrun19:20Cardiff parkrun # 4761.5-1.528 Jan 17
parkrun19:30Cardiff parkrun # 4682.0-1.717 Dec 16
parkrun19:54Porthcawl parkrun # 1991.6-0.521 Jan 17
parkrun19:49Cardiff parkrun # 4741.6-0.614 Jan 17
parkrun19:37Cardiff parkrun # 4671.6-1.010 Dec 16
parkrun19:54Cardiff parkrun # 4731.6-0.57 Jan 17
parkrun19:43Cardiff parkrun # 4661.5-0.73 Dec 16
parkrun19:41Cardiff parkrun # 4631.8-1.112 Nov 16
parkrun19:34Cardiff parkrun # 4650.9-0.426 Nov 16
parkrun19:25Cardiff parkrun # 4531.8-2.03 Sep 16
parkrun20:22Bushy Park parkrun # 6581.70.424 Dec 16
parkrun19:21Cardiff parkrun # 4550.6-0.717 Sep 16
parkrun19:59Cardiff parkrun # 4601.30.022 Oct 16
parkrun20:06Cardiff parkrun # 4611.40.229 Oct 16
parkrun19:51Cardiff parkrun # 4521.5-0.827 Aug 16
parkrun20:06Cardiff parkrun # 4502.1-0.913 Aug 16
parkrun20:14Penallta parkrun # 551.6-0.223 Jul 16
parkrun22:05Riverfront parkrun # 111.05.91 Apr 17
parkrun20:19Pontypridd parkrun # 1321.60.49 Jul 16
parkrun24:09Bryn Bach parkrun # 2531.79.119 Aug 17
parkrun21:20Cardiff parkrun # 4591.52.615 Oct 16
parkrun19:47Cardiff parkrun # 4271.41.15 Mar 16
HM91:56IAAF World Half Marathon Championships - Cardiff Half Marathon0.42.626 Mar 16
parkrun19:42Cardiff parkrun # 4280.61.812 Mar 16
parkrun21:26Grangemoor parkrun # 292.42.021 May 16
parkrun20:13Cardiff parkrun # 4182.01.42 Jan 16
parkrun19:37Cardiff parkrun # 4111.21.028 Nov 15
parkrun20:23Finsbury Park parkrun # 3062.01.825 Dec 15
parkrun19:40Cardiff parkrun # 4131.01.312 Dec 15
parkrun19:58Cardiff parkrun # 4210.42.523 Jan 16
parkrun21:59Bracknell parkrun # 404.52.526 Dec 15
parkrun20:00Grangemoor parkrun # 61.02.05 Dec 15
parkrun20:02Cardiff parkrun # 4101.02.021 Nov 15
parkrun19:43Cardiff parkrun # 4010.81.619 Sep 15
parkrun21:31Barry Island parkrun # 263.52.531 Oct 15
parkrun20:16Cardiff parkrun # 4041.22.310 Oct 15
Mar3:14:11ASICS Greater Manchester Marathon0.42.719 Apr 15
parkrun19:53Cardiff parkrun # 3721.61.128 Feb 15
parkrun20:24Newport parkrun # 2141.52.325 Apr 15
parkrun19:32Cardiff parkrun # 3710.61.421 Feb 15
parkrun20:07Brandon Country Park parkrun # 1081.02.24 Apr 15
parkrun19:58Frimley Lodge parkrun # 2681.01.97 Mar 15
parkrun20:12Cardiff parkrun # 3661.81.617 Jan 15
parkrun20:33Cardiff parkrun # 3653.01.110 Jan 15
parkrun20:24Cardiff parkrun # 3642.01.83 Jan 15
parkrun20:23Cardiff parkrun # 3611.82.025 Dec 14
parkrun20:44Penrhyn parkrun # 122.02.57 Feb 15
parkrun20:59Daventry parkrun # 231.04.011 Apr 15
parkrun19:18Cardiff parkrun # 3341.8-0.321 Jun 14
parkrun18:47Cardiff parkrun # 3251.6-1.219 Apr 14
parkrun21:27Bushy Park parkrun # 5513.02.927 Dec 14
parkrun21:00Cardiff parkrun # 3701.43.614 Feb 15
parkrun18:39Cardiff parkrun # 3271.0-0.93 May 14
parkrun19:22Little Stoke parkrun # 871.50.212 Jul 14
parkrun18:35Cardiff parkrun # 3231.0-1.85 Apr 14
parkrun19:07Cardiff parkrun # 3182.0-1.61 Mar 14
parkrun19:08Cardiff parkrun # 3221.2-0.829 Mar 14
parkrun19:03Cardiff parkrun # 3191.4-1.28 Mar 14
parkrun19:38Cardiff parkrun # 3162.2-0.815 Feb 14
parkrun20:30Finsbury parkrun # 2094.0-0.825 Dec 13
parkrun21:50Cardiff parkrun # 3551.65.115 Nov 14
parkrun19:30Cardiff parkrun # 3101.8-0.64 Jan 14
parkrun19:40Pontypool parkrun # 91.50.018 Jan 14
parkrun19:40Cardiff parkrun # 3051.20.314 Dec 13
parkrun19:14Cardiff parkrun # 2891.2-0.624 Aug 13
parkrun19:26Cardiff parkrun # 2880.80.217 Aug 13
20K99:04Offas Orror 20K3.05.613 Apr 14
HM94:33Cardiff Half Marathon0.62.86 Oct 13
parkrun20:28Cardiff parkrun # 2980.82.426 Oct 13
Mar3:20:27Virgin London Marathon1.10.025 Apr 10
parkrun19:16Cardiff parkrun # 1861.0-4.024 Sep 11
parkrun19:35Cardiff parkrun # 1931.6-0.912 Nov 11
parkrun19:55Cardiff parkrun # 2051.20.228 Jan 12
parkrun19:21Cardiff parkrun # 2110.8-0.610 Mar 12
parkrun19:21Cardiff parkrun # 2120.8-0.617 Mar 12
parkrun18:57Cardiff parkrun # 2161.0-1.714 Apr 12
parkrun19:43Cardiff parkrun # 2261.20.423 Jun 12
parkrun19:49Cardiff parkrun # 2332.0-0.211 Aug 12
parkrun19:48Cardiff parkrun # 2351.20.625 Aug 12
parkrun19:32Cardiff parkrun # 2371.4-0.28 Sep 12
parkrun19:41Cardiff parkrun # 2411.00.56 Oct 12
parkrun19:38Cardiff parkrun # 2430.80.620 Oct 12
parkrun19:38Cardiff parkrun # 2441.00.427 Oct 12
parkrun19:44Cardiff parkrun # 2621.40.216 Feb 13
parkrun19:45Cardiff parkrun # 2631.00.723 Feb 13
parkrun21:14South Manchester parkrun # 1611.53.216 Mar 13
parkrun20:06Cardiff parkrun # 2681.21.230 Mar 13
parkrun19:54Cardiff parkrun # 2701.40.613 Apr 13
parkrun19:55Cardiff parkrun # 2710.81.220 Apr 13

Order By: