Name:
Andrew Grenfell
Gender:
Male
Club:
Rossendale
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M2:09:57Irwell Valley 203.2-2.111 Mar 18+
6.2K22:58North West Road Relays2.6-0.98 Sep 18+
7.3K31:05Red Rose League6.01.117 Nov 18+
Mar2:57:01ASICS Greater Manchester Marathon0.90.98 Apr 18+
parkrun17:31Burnley parkrun # 2961.2-1.524 Mar 18+
HM80:07Village Bakery Half Marathon0.5-14.725 Feb 18
5K17:48Podium 5K0.00.615 Jun 18
9.8K36:42Mid Lancashire League1.5-0.713 Jan 18
10K37:47Mid Lancs League3.9-1.611 Feb 17
9.8K36:26Mid Lancs League3.4-1.714 Jan 17
12K50:10Northern Championships6.00.028 Jan 17
9.8K37:45Lancashire County Championships3.6-0.57 Jan 17
12K50:16ECCA Saucony English National Championships5.50.525 Feb 17
parkrun18:44Witton parkrun # 644.2-1.431 Dec 16
9.3K37:35Red Rose League3.21.929 Oct 16
10.2K43:46Red Rose League4.62.812 Nov 16
10K44:28Red Rose League6.02.915 Oct 16
5K17:40Podium 5K0.20.317 Jun 16
7.3K34:15Red Rose League6.06.03 Dec 16
10M58:54Guy's 100.81.27 Dec 14
12K47:08Northern Championships3.32.524 Jan 15
parkrun20:54Burnley parkrun # 1941.06.319 Mar 16
parkrun17:58Burnley parkrun # 1232.02.225 Oct 14
10K36:17Leeds Abbey Dash 10K0.32.716 Nov 14
parkrun22:51Witton parkrun # 253.08.112 Mar 16
12K54:07ECCA Saucony English National Championships5.26.321 Feb 15
parkrun18:22Keswick parkrun # 251.04.120 Sep 14
parkrun18:22Burnley parkrun # 1161.04.16 Sep 14
parkrun18:35Burnley parkrun # 1141.04.523 Aug 14
parkrun18:55Penrith parkrun # 261.05.39 Aug 14
parkrun19:10Burnley parkrun # 1101.05.826 Jul 14
7M48:25Trawden 72.47.213 Jul 14
HM1:52:40Morrisons Great North Run1.413.613 Sep 15
4.2M34:17Joe Salt New Year's Day Awakener 4.21.514.41 Jan 10
parkrun20:34Heaton parkrun # 331.06.66 Mar 10
parkrun20:46Heaton parkrun # 353.05.020 Mar 10
parkrun20:04South Manchester parkrun # 173.03.63 Apr 10
parkrun19:52Heaton parkrun # 381.54.710 Apr 10
parkrun19:39Finsbury parkrun # 241.04.724 Apr 10
5K18:25Christleton 5K0.42.77 May 10
parkrun18:37Heaton parkrun # 441.02.622 May 10
parkrun18:23Bradford parkrun # 83.00.15 Jun 10
parkrun16:59South Manchester parkrun # 271.0-1.412 Jun 10
5K17:50Alexandra Park 5K0.01.94 Jul 10
5K17:09Pennine Lancashire 5K0.40.011 Jul 10
10K38:18New Marske Victorian 10K1.61.525 Jul 10
parkrun17:53Pollok parkrun # 842.00.031 Jul 10
10K38:17Chernobyl Challenge 10K2.01.18 Aug 10
10K37:53Birchwood 10K1.11.622 Aug 10
5K16:26Ulverston Charter 5k-0.2-1.05 Sep 10
parkrun17:51Heaton parkrun # 611.51.616 Oct 10
parkrun18:05Bradford parkrun # 312.01.613 Nov 10
10K36:40Leeds Abbey Dash 10K0.22.421 Nov 10
parkrun17:59Bradford parkrun # 401.02.422 Jan 11
5M29:33Asics Alsager 51.12.16 Feb 11
HM78:20Village Bakery Half Marathon0.3-1.527 Feb 11
10K35:18Trafford 10K0.40.813 Mar 11
4K12:42Northern Men's 12 Stage Relays (Short Legs)-1.11.120 Mar 11
10K35:47City of Lincoln 10K0.01.73 Apr 11
8.663K32:19ERRA Men's National 12-stage Relays (Long Legs)1.71.99 Apr 11
10K37:29Salford 10K0.82.722 Apr 11
3M17:08John Metcalfe Memorial 31.82.027 Apr 11
10.3M74:57Bluebell 10.35.03.51 May 11
5K17:04Christleton 5K0.01.46 May 11
5K17:16Geoff Doggett Memorial 5K1.00.910 May 11
500017:14.7Lancashire County Championships0.61.214 May 11
5K16:56John Carr 5K Series0.50.618 May 11
parkrun17:43Heaton parkrun # 1041.51.31 Oct 11
10K34:27Leeds Abbey Dash 10K-0.20.520 Nov 11
10M58:13Guy's 101.2-0.44 Dec 11
10K34:52Telford 10K0.30.418 Dec 11
10K38:31Ribble Valley 10K (Inc Northern Champs)0.54.127 Dec 11
parkrun17:25Bradford parkrun # 902.5-0.321 Jan 12
HM83:05Wrexham Village Bakery Half Marathon0.72.719 Feb 12
10K34:45Trafford 10K0.00.611 Mar 12
HM78:18Wilmslow Half Marathon (Inc England Champs)0.80.325 Mar 12
3.9K12:27Northern Men's 12-Stage Relays (Short Legs)0.9-0.631 Mar 12
10K33:46Salford 10K-0.2-0.36 Apr 12
8.663K30:35ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.814 Apr 12
5K16:11John Carr 5K Series (Inc Yorkshire Vets' Champs)0.0-0.12 May 12
5K16:05John Carr 5K Series0.4-0.69 May 12
5K16:04John Carr 5K Series0.2-0.216 May 12
parkrun16:13South Manchester parkrun # 1171.0-0.719 May 12
5K16:17Lancaster 5K Series0.8-0.326 May 12
parkrun23:36Heaton parkrun # 1451.014.625 Aug 12
parkrun17:52Heaton parkrun # 1541.52.527 Oct 12
10K38:29Leeds Abbey Dash 10K0.05.318 Nov 12
parkrun21:05Burnley parkrun # 904.06.78 Mar 14
parkrun20:41Burnley parkrun # 933.06.929 Mar 14
parkrun31:14Burnley parkrun # 1922.022.827 Feb 16

Order By:

EventTimeRaceDate
XC18:49ECCA Relays6 Nov 10
XC38:11Red Rose League18 Dec 10
XC43:06Lancashire County Championships8 Jan 11
XC47:41Northern Cross Country Championships29 Jan 11
XC45:19English National Championships19 Feb 11
XC36:00Red Rose League8 Oct 11
XC36:14Red Rose League22 Oct 11
XC18:30Saucony ECCA Relays5 Nov 11
XC38:57Red Rose League12 Nov 11
XC40:42Mid Lancs League10 Dec 11
XC48:35Northern Championships28 Jan 12
XC33:44Mid Lancs League11 Feb 12
XC46:05English National Championships25 Feb 12
XC36:52Mid Lancs League3 Mar 12
XC37:25Red Rose League29 Sep 12
XC37:51Mid Lancs League6 Oct 12
XC41:10Red Rose League20 Oct 12
XC41:29Red Rose League10 Nov 12
XC38:47McCain UK Cross Challenge Series24 Nov 12
XC37:35Mid Lancs League8 Dec 12
XC41:33Red Rose League11 Oct 14
XC40:40Red Rose League8 Nov 14
XC38:35Lancashire County Championships3 Jan 15
XC44:38South East Lancashire League10 Dec 16