Name:
Jonathan Howes
Gender:
Male
Club:
CLC Striders
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mile5:16.6Gloucestershire County Championships1.4-0.87 Sep 18+
10M62:00Staverton 101.4-1.228 Jan 18+
8002:21.7Cheltenham Midsummer Open Meeting0.1-0.425 Jul 18+
10K36:53Bourton 10K0.4-0.625 Feb 18+
20M2:15:42Gloucester 201.10.525 Mar 18+
5M29:36Linda Franks 51.0-0.821 Jan 18
parkrun19:22Cheltenham parkrun # 2861.61.911 Aug 18
10K42:13Birmingham League Division 25.00.310 Feb 18
parkrun20:31Cheltenham parkrun # 2542.73.023 Dec 17
parkrun18:44Cheltenham parkrun # 2202.00.029 Apr 17
5.5M35:22Cleeve Cloud Cuckoo 5.52.21.131 May 17
10K39:02Bourton 10K0.91.226 Feb 17
parkrun19:21Cheltenham parkrun # 2083.00.34 Feb 17
Mar4:00:23Virgin London Marathon3.110.422 Apr 18
10K37:39Frampton 10K1.1-0.54 Jul 16
parkrun19:58Cheltenham parkrun # 2042.22.431 Dec 16
Mile5:14.5Cheltenham Midsummer Open Meeting1.01.03 Aug 16
5K18:14Aztec West Fast 5K0.50.426 Jul 16
500017:47.8Gloucestershire County Championships0.7-1.014 May 16
8.65K33:00Midland Men's 12-Stage Relays1.6-0.42 Apr 16
10K37:18Bourton 10K0.3-0.528 Feb 16
9.5K34:58Gloucestershire League0.8-1.410 Oct 15
HM82:44Cheltenham Half Marathon0.8-0.827 Sep 15
parkrun18:24Cheltenham parkrun # 1361.0-0.219 Sep 15
8002:15.52Cheltenham Midsummer Open Meeting0.5-1.115 Jul 15
10K37:33Frampton 10K1.1-1.16 Jul 15
8002:18.3Gloucestershire County Championships Day 20.20.023 May 15
15004:51.10Cheltenham Midsummer Open Meeting0.70.88 Jul 15
300010:35.65Cheltenham Midsummer Open Meeting1.00.21 Jul 15
10K37:31Bourton 10K0.4-1.522 Feb 15
10K38:07Coven Canter 10K1.8-2.326 Oct 14
parkrun19:19Cheltenham parkrun # 1111.51.328 Mar 15
parkrun18:35Cheltenham parkrun # 881.0-0.925 Oct 14
5.848K21:59Midland Men's 6 Stage Relays1.4-1.320 Sep 14
5.848K22:04ERRA Men's National 6 Stage Relays1.5-1.24 Oct 14
Mile5:12.3Gloucestershire County Championships0.80.427 Aug 14
8002:17.61Cheltenham Midsummer Open Meeting0.0-1.623 Jul 14
8002:23.26Cheltenham Midsummer Open Meeting0.80.02 Jul 14
4.8M38:51Cleeve Cuckoo 4.86.06.93 Jun 15
8.85K44:26Gloucestershire County Championships2.010.59 Jan 16
4M 25:02Aviator 40.80.511 May 14
parkrun19:29Cheltenham parkrun # 611.01.019 Apr 14
10K39:59Bourton 10K0.60.823 Feb 14
HM87:51Stroud Half Marathon1.10.227 Oct 13
10K40:17Cirencester Park 10K1.10.629 Sep 13
Mar3:48:42Virgin London Marathon1.10.025 Apr 10
HM92:02Bristol Half Marathon0.7-7.75 Sep 10
10K43:33Cotswold 10K1.00.828 Nov 10
4.9M31:52Linda Franks 2011 50.2-1.023 Jan 11
10K39:42Bourton-on-the-Water 10K0.0-2.027 Feb 11
HM88:50Bath Half Marathon-0.20.86 Mar 11
HM92:51Tewkesbury Half Marathon0.91.522 May 11
5.847K23:56Midland Road Relay Championships1.70.824 Sep 11
5M32:29Quedgeley Christmas 50.80.417 Dec 11
5M32:05Severn AC New Year's Day 51.6-0.91 Jan 12
10K40:02Bourton 10K0.4-0.126 Feb 12
HM89:18Reading Half Marathon0.10.71 Apr 12
HM85:52Tewkesbury Half Marathon0.4-1.220 May 12
5K18:44White Horse 5K Series0.4-1.121 Jun 12
parkrun32:37Cheltenham parkrun # 11.522.216 Feb 13
10K38:36 Bourton 10K0.2-0.524 Feb 13
parkrun30:43Cheltenham parkrun # 31.520.22 Mar 13
HM88:21Reading Half Marathon0.31.217 Mar 13
10K41:05Cotswold 10K2.00.57 Apr 13
parkrun19:31Cheltenham parkrun # 81.01.113 Apr 13
4M 25:06Aviator 41.00.412 May 13
parkrun24:17Cheltenham parkrun # 151.010.41 Jun 13
parkrun37:44Cheltenham parkrun # 161.027.88 Jun 13
parkrun19:55Cheltenham parkrun # 181.01.922 Jun 13
parkrun20:47Cheltenham parkrun # 251.03.710 Aug 13
parkrun20:54Cheltenham parkrun # 341.03.912 Oct 13
parkrun21:57Cheltenham parkrun # 502.54.51 Feb 14
parkrun41:00Cheltenham parkrun # 791.029.223 Aug 14
parkrun31:09Cheltenham parkrun # 891.021.31 Nov 14
parkrun43:26Cheltenham parkrun # 1671.532.023 Apr 16
HM2:29:39Cheltenham Half Marathon1.124.425 Sep 16

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