Rhys Glastonbury
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

1M4:06Vitality Westminster Mile0.6-0.329 May 16+
15003:54.7Sweatshop Southern Athletics League Division 3SW1.20.118 Jun 16+
8001:52.99BMC Grand Prix0.20.528 May 16+
8001:54.22BMC Regional Races0.30.725 May 16+
15003:59.62Welsh Senior Championships1.30.711 Jun 16+
8001:54.46Watford Open Graded Meeting0.01.115 Jun 16
15004:14.50British Athletics League Division Premiership1.92.02 Jul 16
8K29:20Start Fitness Metropolitan League6.00.013 Feb 16
30008:17.80Atlantic Sun Indoor Championships0.50.627 Feb 15
30008:19.87Scarlet & White Invitational0.50.77 Feb 15
Mile4:19.74Crimson Elite0.51.76 Feb 15
Mile4:29.63Atlantic Sun Indoor Championships0.53.028 Feb 15
15003:46.77England Athletics U20/U23 Championships (Inc U18 Events)1.5-1.916 Jun 13
15003:45.65BMC Grand Prix0.4-0.630 Jun 13
15003:48.25Sainsbury's British Championships0.7-0.312 Jul 13
30008:11.93Loughborough International1.0-0.919 May 13
8001:53.99British Athletics League Division 10.50.56 Jul 13
15003:50.88Watford Open Graded Meeting0.4-0.229 May 13
15003:59.48England Athletics U20/U23 Championships (Inc U18 Events)1.50.015 Jun 13
8001:52.97St Mary's Ivy League Meeting0.00.520 Jun 13
15003:49.34British Athletics European Trials & UK Championships0.5-1.210 Feb 13
15003:50.79British Athletics European Trials & UK Championships0.5-1.09 Feb 13
8001:55.04London U20/Senior Games0.5-0.527 Jan 13
30008:24.04Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.5-0.213 Jan 13
4M23:06Kidlington AC Mota-vation 4 Series3.20.05 Aug 10
6.7K21:32McCain UK Cross Challenge (inc European Trials)1.0-5.227 Nov 10
10.1K34:39McCain UK Cross Challenge3.8-6.516 Jan 11
7.2K23:50Home Countries International2.8-6.126 Mar 11
15003:59.87BUCS Championships1.40.030 Apr 11
15003:57.74BUCS Championships1.40.01 May 11
15003:55.79BMC Gold Standard Races0.0-0.318 May 11
30008:43.73Watford Open0.01.118 May 11
15003:54.44BMC Nike Grand Prix0.3-0.528 May 11
15003:54.18BMC Nike Grand Prix0.2-0.211 Jun 11
8001:55.88Watford Open0.10.215 Jun 11
8001:59.61South of England U20 / Senior Championships0.90.518 Jun 11
30008:42.60British Athletics League Division 11.00.52 Jul 11
30008:38.96Watford Open0.50.827 Jul 11
15004:07.23British Athletics League 10.81.113 Aug 11

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