Name:
Karen N Roake
Gender:
Female
Club:
Runnymede
Age Group:
V45
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20.3
39290

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:59Bedfont Lakes parkrun # 5031.41.430 Mar 19+
10M88:10New Forest 101.40.07 Jul 19+
10K53:52Beat the Boat 10K3.52.61 Jul 18+
10M82:34New Forest 102.20.09 Jul 17+
2.75M20:12Runnymede Runners Relay1.60.21 Jul 17+
4M33:36MABAC League1.84.114 Jan 18
10M77:14New Forest 102.1-1.810 Jul 16
2.75M20:08Runnymede Runners Relay3.6-1.92 Jul 16
parkrun22:31Bedfont Lakes parkrun # 3542.00.016 Apr 16
4M33:04MABAC League1.04.115 Jan 17
10M75:21New Forest 101.0-1.712 Jul 15
2.75M20:02Runnymede Runners Relay3.20.04 Jul 15
parkrun30:32Bushy Park parkrun # 2972.014.627 Mar 10
parkrun20:54Bushy Park parkrun # 2991.0-17.610 Apr 10
Mar3:51:34Virgin London Marathon1.10.025 Apr 10
HM1:40:21Mizuno Amsterdam Half Marathon0.0-3.917 Oct 10
10K81:36Box Hill Knacker Cracker 10K3.021.51 Jan 11
parkrun20:29Bushy Park parkrun # 3491.5-2.326 Mar 11
10M72:54Maidenhead Easter 10 (inc Berkshire Championships)1.2-2.522 Apr 11
10M71:00Maidenhead Easter 10 (Inc Berkshire Champ)0.2-1.36 Apr 12
10K79:36 Box Hill Knacker Cracker 10K5.020.01 Jan 13
10M76:39Maidenhead Easter 100.62.729 Mar 13
2.75M21:09Runnymede Relays3.04.96 Jul 13
10M86:04New Forest 103.35.014 Jul 13
10M76:39Maidenhead Easter 100.92.418 Apr 14
2.75M20:03Runnymede Runners Relays3.00.05 Jul 14
10M76:45New Forest 101.91.413 Jul 14

Order By:

EventTimeRaceDate
XC27:22Surrey Women's League13 Nov 10
XC36:02Surrey Women's League15 Jan 11
XC41:56Surrey Women's League12 Feb 11
XC40:45Surrey Ladies' League14 Jan 12
XC36:48Surrey Ladies' League11 Feb 12
XC29:04Surrey Ladies' League1 Dec 12
XC42:13Surrey Ladies' League12 Jan 13
XC56:26MABAC League13 Jan 13
XC29:56Surrey Ladies' League19 Oct 13
XC63:23MABAC League12 Jan 14