Name:
Frederic Tremblay
Gender:
Male
Club:
Royal Sutton Coldfield
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:02.27French Masters National Championships0.6-0.215 Jun 19+
8002:03.13World Masters Indoor Championships0.50.227 Mar 19+
8002:00.8Midland League Division 40.70.55 Aug 18+
15004:30.93French Indoor Championshipts0.53.017 Mar 19+
8002:02.67Midland League Division 40.71.07 Jul 18+
8002:06.18BMC Regional Races0.32.417 Jul 18
15004:29.10BMC Regional Races0.93.514 Aug 18
15004:28.58Charnwood AC Open Series0.73.71 Aug 18
6M41:40Birmingham League Division 24.50.112 Jan 19
6.4M44:06Birmingham League Division 23.60.69 Feb 19
parkrun18:54Wolverhampton parkrun # 2960.8-0.124 Nov 18
6M44:04Birmingham League Division 26.01.01 Dec 18
8002:03.32European Masters Athletics Championships1.00.93 Aug 17
8002:04.25European Masters Athletics Championships1.01.25 Aug 17
8002:02.8BMC Regional Races0.51.318 Jul 17
8002:06.27Championnats France Masters2.00.816 Jun 17
8002:03.32Midland Counties U20 / Senior Championships1.10.811 Jun 17
parkrun18:46Kingsbury Water parkrun # 2411.6-0.57 Apr 18
8002:05.3Athletics Direct Midland League Division 3 - awaiting finalised version from the league0.81.74 Jun 17
parkrun18:33Northampton parkrun # 3100.8-0.214 Apr 18
8002:05.7Athletics Direct Midland League Division 30.91.76 May 17
8002:03.60Warwickshire County Championships0.02.014 May 17
6M40:11Birmingham League Division 14.2-0.411 Nov 17
15004:39.5Athletics Direct Midland League Division 31.04.96 May 17
8002:02.5BMC Regional Races0.51.227 Aug 16
parkrun18:43Kingsbury Water parkrun # 2032.0-1.024 Jun 17
15004:24.2Athletics Direct Midland League Division 42.41.47 Aug 16
8002:03.24Midland Counties U20 / Senior Championships1.40.511 Jun 16
8002:03.19Watford Open Graded Meeting0.31.610 Aug 16
5.08K18:44ERRA National Men's 12-Stage Relays1.70.88 Apr 17
8002:06.68Biggleswade AC Open0.62.324 Sep 16
8002:01.3Athletics Direct Midland League Division 40.50.84 Jun 16
8002:02.13Warwickshire County Championships0.41.215 May 16
parkrun19:53Kingsbury Water parkrun # 2041.81.71 Jul 17
15005:14.1Athletics Direct Midland League Division 3 - awaiting finalised version from the league2.08.54 Jun 17
9.2K37:25Birmingham League Division 12.72.411 Feb 17
10K37:41Birmingham League Division 10.41.43 Dec 16
8002:05.5Athletics Direct Midland League Division 40.22.38 May 16
5.5M33:50Birmingham League Division 10.22.514 Jan 17
15004:32.1Athletics Direct Midland League Division 40.94.04 Jun 16
8001:57.44World Masters Championships1.2-1.19 Aug 15
8001:56.8BMC Regional Races0.4-0.529 Aug 15
8001:58.39World Masters Championships1.2-0.86 Aug 15
8001:57.18BMC Grand Prix0.1-0.122 Aug 15
8001:59.7BMC Regional Races0.40.421 Jul 15
5.08K18:27Midland Men's 12-Stage Relays1.70.32 Apr 16
8002:01.0Athletics Direct Midland League Division 40.30.95 Jul 15
8002:00.35Watford Open Graded Meeting0.10.915 Jul 15
15004:40.6Athletics Direct Midland League Division 40.06.08 May 16
3.165M18:55ERRA National Men's 12-Stage Relays1.51.416 Apr 16
8002:02.82Watford Open Graded Meeting0.11.617 Jun 15
15004:20.12Watford Open Graded Meeting0.42.71 Jul 15
15004:27.3Athletics Direct Midland League Division 40.83.35 Jul 15
8002:06.1Athletics Direct Midland League Division 40.81.925 Apr 15
5.848K21:25ERRA Men's National 6-Stage Relays1.30.73 Oct 15
9K40:21Birmingham League Division 26.03.313 Feb 16
5.848K21:18Midland Counties Men's 6-Stage Relays1.40.419 Sep 15
15004:29.7Athletics Direct Midland League Division 40.83.76 Jun 15
8002:06.39Midland Counties Open0.52.222 Feb 15
8001:58.77European Veterans Championships0.6-0.130 Aug 14
15004:30.0Athletics Direct Midland League Division 40.83.725 Apr 15
8001:59.1Serveline Midland League Division 40.8-0.22 Aug 14
8001:57.5BMC PB Classic Races0.10.023 Aug 14
8001:57.35Pré France CJES0.6-0.521 Jun 14
8001:59.4Serveline Midland League Division 40.60.16 Jul 14
parkrun18:48Kingsbury Water parkrun # 1121.02.412 Sep 15
parkrun18:15Kingsbury Water parkrun # 971.21.130 May 15
15004:34.68Team University of Leicester Open Meeting0.64.521 Mar 15
5.14K18:27Midland Men's 12 Stage Relays0.90.628 Mar 15
8002:00.22Championnats Nationaux Vétérans0.60.37 Jun 14
8002:00.65Pré France CJES0.60.521 Jun 14
8001:57.87World Masters Championships0.5-0.328 Mar 14
8001:59.73Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships 0.815 Jun 14
8002:00.20Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships 0.915 Jun 14
8001:59.9Serveline Midland League Division 40.30.54 May 14
15004:14.8Serveline Midland League Division 40.81.66 Jul 14
8001:59.85Watford Open Graded Meeting0.10.721 May 14
15004:21.4Serveline Midland League Division 40.82.52 Aug 14
parkrun18:36Kingsbury Water parkrun # 891.02.04 Apr 15
3M18:40BMAF Relay Championships2.62.916 May 15
8002:02.70World Masters Championships0.51.226 Mar 14
8001:57.03World Masters' Championships1.0-1.219 Oct 13
15004:29.45Oxford City AC Open Graded Meeting0.83.628 May 14
2M11:02Shugborough Relays2.41.711 Jun 14
8002:00.68World Masters' Championships1.0-0.119 Oct 13
8001:57.88Watford Open Graded Meeting0.5-0.418 Sep 13
parkrun19:36Kingsbury Water parkrun # 792.03.124 Jan 15
parkrun17:23Kingsbury Water parkrun # 431.0-0.610 May 14
15004:24.68Team University of Leicester Open Meeting0.63.215 Mar 14
4.3K14:51ERRA National Men's 12 Stage Relays2.3-1.05 Apr 14
parkrun17:16Kingsbury Water parkrun # 401.0-0.919 Apr 14
8002:01.6City of Stoke Open1.20.025 Aug 13
8001:59.42BMC Regional Races0.50.024 Aug 13
8001:59.90Midland Counties U20 / Senior Championships1.4-0.723 Jun 13
8002:01.0Plastics Plus Midland League Division 50.50.510 Aug 13
8001:59.70BMC Regional Races0.60.026 Jun 13
8001:58.7Cheltenham & County Harriers Midsummer Open Graded0.30.024 Jul 13
8001:58.9Plastics Plus Midland League Division 50.20.27 Jul 13
2.69M15:24Midland Men's 12 Stage Relays2.6-0.216 Mar 14
parkrun17:23Kingsbury Water parkrun # 232.0-1.621 Dec 13
5.848K19:59ERRA Men's National 6-Stage Relays1.7-2.612 Oct 13
parkrun17:13Kingsbury Water parkrun # 151.5-1.826 Oct 13
8002:00.90BMC Regional Races0.40.529 May 13
8002:02.3Plastics Plus Midland League Division 50.80.69 Jun 13
parkrun17:15Kingsbury Water parkrun # 201.0-0.930 Nov 13
8002:04.4Midland Counties U20 / Senior Championships1.40.623 Jun 13
Mile4:40.4Derby Athletics Festival0.62.215 Sep 13
5.848K20:12Midland Men's 6-Stage Relays1.8-2.321 Sep 13
15005:23.94Midland Counties Open0.511.222 Feb 15
8002:03.9Plastics Plus Midland League Division 50.81.018 May 13
5K18:53ECCA National Relays3.9-0.32 Nov 13
15004:24.8Plastics Plus Midland League Division 50.82.87 Jul 13
parkrun17:27Kingsbury Water parkrun # 81.0-0.77 Sep 13
15004:24.3Plastics Plus Midland League Division 50.82.79 Jun 13
8.663K32:31Midland Counties Men's 12 Stage (Long Legs)1.60.020 Mar 10
8.663K31:39ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.017 Apr 10
8002:00.2Up and Running Midland League Division 40.8-0.26 Jun 10
15004:32.1Up and Running Midland League Division 40.83.66 Jun 10
8002:00.32Midland Counties U20/Senior Championships0.60.013 Jun 10
8001:58.3Up and Running Midland League Division 40.2-0.83 Jul 10
8002:16.7Up and Running Midland League Division 40.84.51 Aug 10
15004:28.4Up and Running Midland League Division 40.83.11 Aug 10
5.847K20:44Midland Counties Men's 6 Stage Relays1.70.025 Sep 10
10K37:04Kingsbury Water Park 10K1.40.03 Oct 10
4.819K17:16Midlands Men's 12 Stage Relays (Short Legs)2.00.019 Mar 11
4.819K17:09ERRA Men's National 12-stage Relays (Short Legs)2.20.09 Apr 11
8002:00.5BMC Regional Races1.1-0.52 May 11
15004:19.2Up & Running Midland League Division 50.81.87 May 11
8002:00.9Up & Running Midland League Division 50.80.07 May 11
8001:59.1Leicestershire & Rutland & Warwickshire County Championships0.20.015 May 11
15004:12.58BMC Regional Races0.41.31 Jun 11
8002:00.6Up & Running Midland League Division 50.60.14 Jun 11
15004:23.1Up & Running Midland League Division 50.82.44 Jun 11
15004:21.8Up & Running Midland League Division 50.82.23 Jul 11
8001:57.69BMC Regional Races0.2-0.413 Jul 11
15004:17.8Up & Running Midland League Division 50.81.814 Aug 11
8001:58.8Up & Running Midland League Division 50.8-0.514 Aug 11
parkrun17:20Cannon Hill parkrun # 53 (Short course)0.20.027 Aug 11
HM85:06Bupa Birmingham Half Marathon0.80.023 Oct 11
4.819K16:59Midland Men's 12-Stage Relays (Short Legs)2.0-0.431 Mar 12
4.819K17:13ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.114 Apr 12
15004:36.6Up & Running Midland League Division 60.64.65 May 12
8002:07.1Up & Running Midland League Division 60.62.15 May 12
8002:03.1Leicestershire, Rutland & Warwickshire County Championships0.31.313 May 12
8002:03.3Up & Running Midland League Division 60.41.227 May 12
15004:31.3Up & Running Midland League Division 60.63.927 May 12
8002:01.1BMC Regional Races0.40.630 May 12
8002:01.74BMC Regional Races0.30.920 Jun 12
8002:09.7Up & Running Midland League Division 60.82.71 Jul 12
15004:28.7Up & Running Midland League Division 60.63.54 Aug 12
8002:02.5Telford Games0.31.18 Sep 12
parkrun18:23Cannon Hill parkrun # 1071.01.315 Sep 12
parkrun18:44Cannon Hill parkrun # 1341.41.630 Mar 13
parkrun17:57Cannon Hill parkrun # 1351.4-0.16 Apr 13

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