Steve Worthington
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K34:54Dronfield 10K1.80.819 Mar 17+
12K47:16ECCA Saucony English National Championships5.61.425 Feb 17+
8.18K29:23BUCS Championships3.01.24 Feb 17+
7.3K25:26BUCS Championships4.6-1.36 Feb 16+
10K32:28Age UK Leeds Abbey Dash 10K1.0-2.415 Nov 15+
9.6K35:20Up and Running South Yorkshire League4.60.213 Dec 15
9.8K38:45Lancashire County Championships6.01.59 Jan 16
12K48:46Northern Championships6.02.230 Jan 16
5K17:08ECCA Saucony English National Relay Championships2.8-0.831 Oct 15
parkrun16:45Sheffield Hallam parkrun # 2661.5-0.37 Nov 15
5.848K19:40ERRA Men's National 6-Stage Relays1.3-0.43 Oct 15
6.6K22:39Northern Men's 6-Stage Relays1.10.419 Sep 15
10K36:17Lancaster Castle 10K1.80.920 Sep 15
10K34:15Asda Foundation Leeds 10K0.41.612 Jul 15
10K34:14Askern 10K0.61.420 May 15
10K34:21Bupa London 10,0000.61.525 May 15
5M27:33South Yorkshire Road League0.81.729 Apr 15
4.6M25:54Northern Men's 12-Stage Relays2.41.128 Mar 15
10K34:32Dronfield 10K1.21.18 Mar 15
12K44:01Northern Championships3.31.024 Jan 15
10K35:17Sheffield Varsity 10K1.02.115 Mar 15
2M11:09Northern Counties Relay Championships 4.317 Oct 15
5K16:14York Millennium Bridge 5K0.60.913 Aug 14
parkrun19:02Roundhay parkrun # 2013.04.621 Feb 15
12K42:12ECCA English National Championships2.00.722 Feb 14
parkrun17:27Pontefract parkrun # 1591.52.714 Jun 14
HM74:40Wagon & Horses Half Marathon1.60.025 Aug 13
6.6K21:44Northern Men's 6-Stage Relays1.40.021 Sep 13
10K33:02Elletson Arms 10K Series0.60.17 Sep 13
5K15:34York Millennium Bridge 5K0.7-1.314 Aug 13
10K34:05Welcome Tavern 10K1.00.211 Aug 13
parkrun16:40Pontefract parkrun # 1051.50.48 Jun 13
10K32:57Dewsbury 10K0.7-1.03 Feb 13
parkrun17:01Pontefract parkrun # 962.50.230 Mar 13
parkrun17:35Pontefract parkrun # 1101.52.413 Jul 13
4.5M27:01Barnsley Silkstone Shuffle Dec 12
10K33:25Askern 10K0.12.616 May 12
4.5M27:11Barnsley Silkstone Shuffle Jun 12
10K34:04Wakefield Hospice 10K0.52.915 Apr 12
4.5M26:01Barnelsy Silkstone Shuffle Mar 12
500017:22.3North of England League Division 3WC1.02.126 May 12
4.5M28:35Barnsley Silkstone Shuffle Sep 12
4.5M26:45Silkstone Shuffle 4.5 Series3.24.026 Nov 11
10K33:15Bolton 10K1.01.517 Apr 11
10K36:07Sandal Castle 10K2.03.611 Sep 11
10K30:58Askern 10K1.0-4.419 May 10
5.6K18:23Northern Counties Men's 6-stage Relay1.22.02 Oct 10
10K34:02Garstang Gallop 10K1.02.425 Apr 10

Order By:

XC16:54ECCA Relays6 Nov 10
XC36:44Mid Lancs League29 Oct 11
XC18:20Saucony ECCA Relays5 Nov 11
XC41:14Mid Lancs League10 Dec 11
XC39:23Lancashire County Championships7 Jan 12
XC47:11Northern Championships28 Jan 12
XC47:30Northern Championships26 Jan 13
XC40:44Mid Lancs League9 Feb 13
XC49:17English National Championships23 Feb 13
XC32:19Mid Lancs League11 Jan 14
XC35:15Mid Lancs League8 Feb 14
FELL25:01Trunce 7 (4M/558ft)4 Aug 14
XC17:41ECCA Saucony English National Relay Championships1 Nov 14
XC29:44BUCS Championships31 Jan 15