Name:
Ralph Davey
Gender:
Male
Club:
Les Croupiers
Age Group:
V75
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26.4
138039

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:45Cardiff parkrun # 6473.0-2.425 Sep 21+1
parkrun30:04Cardiff parkrun # 6483.2-0.72 Oct 21+2
parkrun28:48Cardiff parkrun # 6421.6-0.921 Aug 21+3
5K25:46Merthyr Mawr Lane 5K1.10.629 May 19+4
3M19:01Cosmeston Relays1.6-10.412 Jul 17+5
5K25:15Cardiff Race for Victory 5K0.10.75 May 19
parkrun29:49Cardiff parkrun # 6392.35.622 Feb 20
parkrun29:02Cardiff parkrun # 6411.05.714 Mar 20
parkrun27:00Cardiff parkrun # 6051.62.213 Jul 19
parkrun30:14Grangemoor parkrun # 2252.46.129 Feb 20
parkrun29:23Cardiff parkrun # 6450.61.011 Sep 21
10K53:24Richard Burton 10K2.1-0.64 Nov 18
parkrun29:49Cardiff parkrun # 6490.02.29 Oct 21
parkrun34:21Cosmeston Lakes parkrun # 482.25.028 May 22
parkrun29:56Cardiff parkrun # 6272.65.414 Dec 19
parkrun28:21Cardiff parkrun # 6181.24.512 Oct 19
HM1:54:28Cardiff Half Marathon0.5-0.37 Oct 18
parkrun28:07Cardiff parkrun # 6081.64.03 Aug 19
parkrun34:36Cardiff parkrun # 6781.95.611 Jun 22
10K59:57Admiral Swansea Bay 10K0.85.822 Sep 19
parkrun26:09Cardiff parkrun # 5711.80.61 Dec 18
HM2:15:26Cardiff Half Marathon1.16.36 Oct 19
parkrun30:57Cardiff parkrun # 6382.07.515 Feb 20
parkrun27:47Cardiff parkrun # 5981.23.825 May 19
8M82:10Lliswerry 80.48.126 Jan 20
parkrun33:23Cardiff parkrun # 6621.25.05 Feb 22
parkrun29:41Cardiff parkrun # 6161.96.028 Sep 19
parkrun29:33Cardiff parkrun # 6171.65.95 Oct 19
parkrun34:09Cardiff parkrun # 6651.25.812 Mar 22
parkrun29:39Cardiff parkrun # 6260.47.27 Dec 19
HM2:14:20Plymouth Britains Ocean City Half Marathon1.85.519 May 19
parkrun28:05Cardiff parkrun # 5832.92.69 Feb 19
parkrun34:25Cardiff parkrun # 6670.86.526 Mar 22
parkrun35:26Cosmeston Lakes parkrun # 224.04.316 Oct 21
parkrun26:21Cardiff parkrun # 5651.31.420 Oct 18
parkrun31:01Cardiff parkrun # 6241.77.823 Nov 19
parkrun32:14Cardiff parkrun # 6342.19.018 Jan 20
parkrun28:45Cardiff parkrun # 5951.74.84 May 19
parkrun32:38Cardiff parkrun # 6362.39.31 Feb 20
parkrun28:07Cardiff parkrun # 5851.54.123 Feb 19
parkrun28:12Grangemoor parkrun # 1622.63.129 Dec 18
parkrun34:37Cardiff parkrun # 6600.86.722 Jan 22
parkrun29:35Burnham and Highbridge parkrun # 2031.95.918 May 19
parkrun27:06Cardiff parkrun # 5661.52.427 Oct 18
parkrun28:46Cardiff parkrun # 5901.65.030 Mar 19
parkrun28:28Cardiff parkrun # 5821.94.22 Feb 19
6.4K36:29British Athletics Cross Challenge (Inc. Gwent League)3.32.213 Oct 18
parkrun26:24Cardiff parkrun # 5353.3-0.517 Mar 18
parkrun27:01Cardiff parkrun # 5631.32.529 Sep 18
HM2:09:48Cardiff Pentath Half Marathon2.83.026 Aug 18
parkrun30:25Cardiff parkrun # 5923.45.613 Apr 19
parkrun29:00Cardiff parkrun # 5841.85.116 Feb 19
10K55:26Magor Marsh 10K1.02.228 Jul 18
parkrun28:11Cardiff parkrun # 5781.54.25 Jan 19
HM2:02:54JCP Swansea Half Marathon1.22.224 Jun 18
parkrun29:36Cardiff parkrun # 5912.05.86 Apr 19
10K56:48Admiral Swansea Bay 10K0.93.416 Sep 18
parkrun33:25Cardiff parkrun # 6401.411.17 Mar 20
parkrun27:14Cardiff parkrun # 5611.62.615 Sep 18
parkrun28:56Cardiff parkrun # 5604.22.68 Sep 18
parkrun32:57Cardiff parkrun # 6331.610.411 Jan 20
10K56:48Cardiff 10K1.13.22 Sep 18
parkrun28:46Cardiff parkrun # 5741.94.722 Dec 18
10K64:40Cardiff 10K0.69.31 Sep 19
HM2:35:22Cardiff Pentath Half Marathon3.49.825 Aug 19
parkrun27:35Cardiff parkrun # 5581.82.925 Aug 18
parkrun31:04Cardiff parkrun # 6061.48.520 Jul 19
parkrun31:50Cardiff parkrun # 6092.48.510 Aug 19
parkrun31:48Cardiff parkrun # 6101.89.017 Aug 19
parkrun29:45Cardiff parkrun # 5931.07.020 Apr 19
parkrun32:00Cardiff parkrun # 6112.09.124 Aug 19
HM1:53:50Cardiff Half Marathon1.4-2.01 Oct 17
parkrun30:15Cardiff parkrun # 5961.67.111 May 19
parkrun32:59Cardiff parkrun # 6044.18.26 Jul 19
parkrun29:39Cardiff parkrun # 5891.26.723 Mar 19
parkrun28:22Cardiff parkrun # 5671.74.33 Nov 18
parkrun29:41Cardiff parkrun # 5871.66.39 Mar 19
parkrun29:39Cardiff parkrun # 5812.05.926 Jan 19
5K26:54Cardiff Summer Sizzler 5K0.72.91 Aug 18
parkrun30:27Barry Island parkrun # 1893.65.41 Jan 19
5K26:52Race of Truth 5K0.63.09 Aug 18
4M35:19Rose Inn 4 Series1.32.510 Jul 18
5K26:41Merthyr Mawr Lane 5K1.12.230 May 18
parkrun30:09Cardiff parkrun # 5861.96.72 Mar 19
8M69:17Lliswerry 80.50.828 Jan 18
parkrun27:58Cardiff parkrun # 5571.53.818 Aug 18
parkrun31:20Cardiff parkrun # 6021.29.022 Jun 19
3M25:58Cardiff Summer Series 32.12.515 Jun 18
6.4K30:36Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.9-1.314 Oct 17
parkrun29:37Cardiff parkrun # 5732.15.715 Dec 18
parkrun27:44Cardiff parkrun # 5521.73.314 Jul 18
6.4K46:14Start Fitness Gwent League9.25.82 Dec 18
parkrun26:40Cardiff parkrun # 5341.91.310 Mar 18
HM1:59:50Cardiff Pentath Half Marathon2.9-0.527 Aug 17
10K52:17Admiral Swansea Bay 10K0.8-1.124 Sep 17
parkrun29:24Cardiff parkrun # 5483.73.816 Jun 18
10M94:54Les Croupiers Handicap 102.22.521 Jan 18
1M7:44Cardiff Bannister Anniversary Mile0.71.94 May 18
5K28:04SSAFA 5K1.44.123 May 18
5K25:27Les Croupiers Race of Truth 5K1.5-0.317 Aug 17
parkrun28:58Cardiff parkrun # 5531.75.221 Jul 18
10K52:55Cardiff 10K0.90.33 Sep 17
parkrun29:26Cardiff parkrun # 5621.36.322 Sep 18
parkrun28:26Cardiff parkrun # 5451.44.726 May 18
6K34:42British & Irish Masters' International4.12.218 Nov 17
HM1:59:01JCP Swansea Half Marathon1.30.725 Jun 17
parkrun28:04Cardiff parkrun # 5242.82.730 Dec 17
parkrun28:02Cardiff parkrun # 5391.24.214 Apr 18
parkrun30:31Cardiff parkrun # 5641.87.36 Oct 18
5K26:03SSAFA 5K2.20.121 Jun 17
parkrun28:20Cardiff parkrun # 5232.63.325 Dec 17
parkrun32:09Cardiff parkrun # 5751.99.425 Dec 18
5K25:23Merthyr Mawr Lane 5K1.10.031 May 17
parkrun28:09Cardiff parkrun # 5321.14.517 Feb 18
4M33:41Rose Inn 4 Series0.71.18 Aug 17
parkrun30:13Cardiff parkrun # 5551.67.14 Aug 18
parkrun29:53Cardiff parkrun # 5561.07.211 Aug 18
10K59:59ABP Newport Wales 10K0.46.329 Apr 18
HM2:20:33Rock 'n' Roll Liverpool Half Marathon2.07.320 May 18
parkrun29:42Cardiff parkrun # 5461.76.32 Jun 18
parkrun35:00Cardiff parkrun # 6071.013.427 Jul 19
parkrun26:38Cardiff parkrun # 5021.71.529 Jul 17
5K26:10Cardiff Summer Sizzler 5K0.81.72 Aug 17
parkrun30:39Worcester parkrun # 3662.46.919 May 18
10M88:05Les Croupiers Handicap 101.50.029 Jan 17
parkrun29:50Cardiff parkrun # 5421.76.45 May 18
parkrun26:44Cardiff parkrun # 4981.71.71 Jul 17
parkrun27:22Cardiff parkrun # 5051.72.719 Aug 17
parkrun36:35Cardiff parkrun # 6032.013.829 Jun 19
parkrun30:07Barry Island parkrun # 1373.74.91 Jan 18
5M55:03Cadwaladers Porthkerry 55.17.513 May 18
7.3M1:42:10Merthyr Mawr Rabbit Run9.68.616 Jun 18
6.4K41:15Start Fitness Gwent League5.05.810 Feb 18
parkrun29:16Cardiff parkrun # 5084.03.49 Sep 17
parkrun29:23Cardiff parkrun # 5221.95.623 Dec 17
parkrun30:31Cardiff parkrun # 5401.27.921 Apr 18
parkrun26:33Cardiff parkrun # 4841.61.525 Mar 17
5M48:05Porthkerry 54.42.77 May 17
HM1:56:06Cardiff Half Marathon0.70.22 Oct 16
parkrun25:34Cardiff parkrun # 4611.40.029 Oct 16
parkrun29:14Cardiff parkrun # 5091.85.516 Sep 17
parkrun31:37Cardiff parkrun # 5431.59.112 May 18
parkrun26:04Cardiff parkrun # 4671.60.710 Dec 16
6.42K37:18Welsh National Championships4.02.425 Feb 17
5M43:59Old Father Time Vets 51.22.01 Jan 17
10K53:36Richard Burton 10K0.71.06 Nov 16
parkrun31:11Cardiff parkrun # 5262.47.66 Jan 18
parkrun25:58Cardiff parkrun # 4650.91.226 Nov 16
parkrun31:28Cardiff parkrun # 5312.18.310 Feb 18
parkrun29:08Cardiff parkrun # 4942.34.93 Jun 17
parkrun29:45Cardiff parkrun # 5061.76.426 Aug 17
parkrun27:26Cardiff parkrun # 4771.63.04 Feb 17
parkrun29:45Cardiff parkrun # 5042.16.012 Aug 17
5K26:13Les Croupiers Race of Truth 5K2.00.518 Aug 16
parkrun31:15Cardiff parkrun # 5211.58.616 Dec 17
parkrun33:44Cardiff parkrun # 5511.411.77 Jul 18
parkrun28:42Cardiff parkrun # 4931.25.327 May 17
parkrun47:02Cardiff parkrun # 6510.816.723 Oct 21
parkrun28:32Cardiff parkrun # 4831.94.418 Mar 17
10K54:31Magor Marsh 10K1.51.031 Jul 16
parkrun34:13Cardiff parkrun # 5501.711.930 Jun 18
parkrun29:02Cardiff parkrun # 4951.55.510 Jun 17
parkrun31:43Cardiff parkrun # 5271.79.013 Jan 18
10K58:39Cottrell Park Summer 10K4.61.114 Aug 16
parkrun31:56Cardiff parkrun # 5301.49.63 Feb 18
parkrun32:10Cardiff parkrun # 5281.49.920 Jan 18
parkrun27:46Cardiff parkrun # 4741.63.514 Jan 17
parkrun32:45Cardiff parkrun # 5252.59.51 Jan 18
parkrun30:14Cardiff parkrun # 5031.77.15 Aug 17
HM2:09:22Cardiff Pentath Half Marathon3.02.728 Aug 16
parkrun29:03Cardiff parkrun # 4881.35.822 Apr 17
parkrun29:53Cardiff parkrun # 4961.56.817 Jun 17
10K54:10Caerphilly 10K0.71.519 Jun 16
parkrun31:31Cardiff parkrun # 5141.59.021 Oct 17
HM1:56:34Wokingham Half Marathon0.70.421 Feb 16
4M35:00Cardiff Summer Series 41.81.71 Jul 16
parkrun31:58Cardiff parkrun # 5101.88.423 Sep 17
HM1:58:57IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.626 Mar 16
parkrun28:52Cardiff parkrun # 4691.65.224 Dec 16
parkrun29:41Cardiff parkrun # 4861.26.88 Apr 17
parkrun29:30Cardiff parkrun # 4791.46.318 Feb 17
5K26:57SSAFA 5K0.83.020 Jul 16
parkrun28:04Cardiff parkrun # 4561.54.124 Sep 16
8M68:50Lliswerry 80.40.631 Jan 16
parkrun29:30Cardiff parkrun # 4781.56.211 Feb 17
parkrun29:32Cardiff parkrun # 4761.56.328 Jan 17
parkrun34:40Cardiff parkrun # 5291.812.327 Jan 18
HM1:54:20World Masters Championships Half Marathon1.2-1.016 Aug 15
parkrun29:29Cardiff parkrun # 4731.66.17 Jan 17
parkrun30:17Cardiff parkrun # 4702.76.225 Dec 16
parkrun32:16Cardiff parkrun # 5011.89.722 Jul 17
4M35:03Rose Inn 4 Series0.82.814 Jun 16
parkrun33:08Cardiff parkrun # 5121.710.77 Oct 17
10K51:32Admiral Swansea Bay 10K0.4-0.420 Sep 15
parkrun30:03Cardiff parkrun # 4751.47.121 Jan 17
10K64:51St David's Day 10K1.98.25 Mar 17
parkrun29:52Cardiff parkrun # 4711.56.831 Dec 16
HM1:56:42Lloyds Bank Cardiff Half Marathon0.60.64 Oct 15
5M43:44Old Father Time Vets 5 (Inc Welsh Masters Championships)1.31.627 Dec 15
parkrun33:42Cardiff parkrun # 5071.911.22 Sep 17
parkrun31:49Cardiff parkrun # 4901.69.36 May 17
10K52:31Magor Marsh 10K (Inc BMAF Championships)1.3-0.526 Jul 15
parkrun29:22Cardiff parkrun # 4591.56.015 Oct 16
10K71:12Caerphilly 10K2.611.118 Jun 17
10M88:35Brecon 101.60.12 Aug 15
parkrun32:28Cardiff parkrun # 4911.610.113 May 17
parkrun32:44Cardiff parkrun # 4891.910.129 Apr 17
parkrun26:32Cardiff parkrun # 4210.42.723 Jan 16
parkrun29:25Cardiff parkrun # 4580.76.98 Oct 16
10K52:59Cardiff 10K0.30.96 Sep 15
10K56:09Richard Burton 10K1.72.11 Nov 15
parkrun30:46Cardiff parkrun # 4621.77.85 Nov 16
5K28:31Merthyr Mawr Lane 5K0.95.41 Jun 16
parkrun29:11Cardiff parkrun # 4441.45.92 Jul 16
5K25:26SSAFA 5K0.80.322 Jul 15
parkrun30:39Cardiff parkrun # 4640.98.519 Nov 16
5K25:36Cardiff Summer Sizzler 5K0.80.65 Aug 15
parkrun26:22Cardiff parkrun # 4001.61.212 Sep 15
parkrun36:50Cardiff parkrun # 5191.314.725 Nov 17
10K77:33Richard Burton 10K1.514.75 Nov 17
6.53K41:37Welsh National Championships6.04.327 Feb 16
parkrun33:56Cardiff parkrun # 4852.510.91 Apr 17
parkrun26:10Cardiff parkrun # 3911.80.611 Jul 15
parkrun35:10Cardiff parkrun # 4991.712.98 Jul 17
parkrun35:30Cardiff parkrun # 4971.913.024 Jun 17
10M87:49Les Croupiers Handicap 101.4-0.11 Feb 15
5M41:45Old Father Time Vets 51.20.428 Dec 14
parkrun31:41Cardiff parkrun # 4462.08.716 Jul 16
parkrun26:02Cardiff parkrun # 3721.60.628 Feb 15
parkrun25:43Cardiff parkrun # 3632.0-0.41 Jan 15
parkrun32:37Cardiff parkrun # 4511.710.220 Aug 16
parkrun33:12Cardiff parkrun # 4601.311.322 Oct 16
parkrun26:01Cardiff parkrun # 3611.81.225 Dec 14
10K52:29Richard Burton 10K0.90.72 Nov 14
parkrun25:18Cardiff parkrun # 3571.00.729 Nov 14
parkrun33:10Cardiff parkrun # 4502.110.413 Aug 16
5K28:37Les Croupiers Race of Truth 5K1.45.020 Aug 15
parkrun32:30Cardiff parkrun # 4481.210.630 Jul 16
10M82:29 Les Croupiers Handicap 101.0-0.824 Jan 10
parkrun25:27Cardiff parkrun # 1012.00.930 Jan 10
Mar4:25:48Virgin London Marathon1.15.125 Apr 10
parkrun24:16Cardiff parkrun # 1211.5-0.719 Jun 10
parkrun24:35Cardiff parkrun # 1221.00.326 Jun 10
parkrun23:51Cardiff parkrun # 1241.5-1.710 Jul 10
parkrun24:09Cardiff parkrun # 1301.0-0.421 Aug 10
parkrun25:13Cardiff parkrun # 1341.01.518 Sep 10
5M39:54Les Croupiers Old Father Time 50.8-0.32 Jan 11
6.8K38:57McCain UK Cross Challenge5.41.916 Jan 11
10M83:38Les Croupiers Handicap 101.8-1.030 Jan 11
10M82:58Pontypridd Reverse 101.6-1.120 Feb 11
HM1:47:28Llanelli Half Marathon-0.6-0.26 Mar 11
20M3:21:54Rhayader Round The Lakes 203.43.619 Mar 11
2M15:49Self Transcendence 21.61.913 May 11
HM1:56:55Wokingham Half Marathon0.02.919 Feb 12
parkrun25:39Cardiff parkrun # 2181.22.028 Apr 12
parkrun25:05Cardiff parkrun # 2211.40.819 May 12
5K25:44Merthyr Mawr Lane 5K1.32.130 May 12
4M32:02Rose Inn 4 Series0.60.612 Jun 12
300013:53.9Les Croupiers Club Championships1.00.124 Jun 12
15006:37.4Welsh Masters' League0.81.127 Jun 12
5K25:29Cardiff Summer Sizzler 5K1.41.01 Aug 12
parkrun24:45Cardiff parkrun # 2351.20.025 Aug 12
10K49:39Cardiff 10K0.6-1.19 Sep 12
parkrun24:01Cardiff parkrun # 2381.0-0.715 Sep 12
HM1:54:33Cardiff Half Marathon (Inc Welsh Champs)0.31.714 Oct 12
parkrun25:46Cardiff parkrun # 2532.60.825 Dec 12
5M40:14Old Father Time Vets 51.8-0.930 Dec 12
5K25:32Nos Galan 5K Fun Race2.20.831 Dec 12
8M64:43Lliswerry 80.6-0.627 Jan 13
20M3:14:06Gloucester 201.24.117 Mar 13
HM1:59:14Forest of Dean Half Marathon1.62.27 Apr 13
Mar4:24:38Virgin London Marathon1.34.721 Apr 13
5M41:30Cardiff Pontcanna 51.40.816 Jun 13
parkrun25:24Cardiff parkrun # 3061.01.821 Dec 13
parkrun25:53Cardiff parkrun # 3071.62.025 Dec 13
5M41:04Old Father Time Vets 51.40.429 Dec 13
parkrun27:09Cardiff parkrun # 3092.53.21 Jan 14
8M68:13Lliswerry 80.51.826 Jan 14
10M88:34Les Croupiers Handicap 101.02.42 Feb 14
HM1:58:33Llanelli Waterside Half Marathon1.02.52 Mar 14
parkrun25:03Cardiff parkrun # 3201.01.215 Mar 14
parkrun24:47Cardiff parkrun # 3231.00.75 Apr 14
10M86:54Teifi 10 (Inc Welsh Champs)1.21.320 Apr 14
3M23:40BMAF Relay Championships2.7-0.517 May 14
5K25:08SSAFA 5K1.11.221 May 14
5K24:52Merthyr Mawr Lane 5K0.61.228 May 14
parkrun25:34Cardiff parkrun # 3341.81.321 Jun 14
10K54:22Caerphilly 10K (Inc Welsh Champs)1.42.622 Jun 14
parkrun24:56Cardiff parkrun # 3371.20.812 Jul 14
HM1:59:50Bupa Great North Run0.93.17 Sep 14
10K53:34Admiral Swansea Bay 10K0.91.621 Sep 14
HM1:56:15Cardiff Half Marathon0.11.75 Oct 14
HM2:14:22Forest of Dean Half Marathon1.65.829 Mar 15
parkrun34:38Cardiff parkrun # 4421.312.818 Jun 16
parkrun34:38Cardiff parkrun # 4431.113.025 Jun 16
parkrun34:00Cardiff parkrun # 4451.811.79 Jul 16
parkrun33:06Cardiff parkrun # 4471.511.023 Jul 16
parkrun34:51Cardiff parkrun # 4521.512.827 Aug 16
parkrun36:59Cardiff parkrun # 4541.714.410 Sep 16
10K69:52Cardiff 10K0.512.511 Sep 16
parkrun32:55Cardiff parkrun # 4550.611.717 Sep 16
parkrun43:13Cardiff parkrun # 4571.817.91 Oct 16
parkrun41:03Cardiff parkrun # 4631.816.212 Nov 16

Order By:

EventTimeRaceDate
XC53:40Gwent League10 Oct 10
XC57:05Gwent League4 Dec 10
XC52:36Gwent League12 Feb 11
XC59:58Gwent League11 Feb 12
XC57:00Gwent League3 Mar 12
XC54:36Gwent League21 Oct 12
XC56:47Gwent League10 Nov 12
XC61:48Gwent League1 Dec 12
XC52:29Gwent League9 Feb 13
XC50:49Gwent League2 Mar 13
XC57:31Gwent League10 Nov 13
XC42:10Gwent League13 Feb 16
XC34:46Gwent League5 Mar 16
XC38:21Start Fitness Gwent League16 Oct 16
XC32:44Start Fitness Gwent League12 Nov 16
XC32:45Start Fitness Gwent League3 Dec 16
XC34:56Start Fitness Gwent League12 Feb 17
XC36:43Start Fitness Gwent League4 Mar 17
XC34:35Start Fitness Gwent League11 Nov 17
XC36:40Start Fitness Gwent League (Inc West Wales Championships)10 Nov 18