Name:
Chris Prothero
Gender:
Male
Club:
Parc Bryn Bach
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M4:42Steve Jones 1 Mile Series1.60.616 Aug 19+
15004:19.49MDAL Middle Distance Open1.10.914 Aug 19+
15004:11.90Welsh Athletics League0.50.419 May 19+
parkrun16:56Bryn Bach parkrun # 3461.2-0.113 Jul 19+
parkrun16:59Linwood parkrun # 1421.6-0.420 Apr 19+
5K16:43Cardiff Race for Victory 5K0.00.65 May 19
10.6M61:38Welsh Castles Relay-0.20.09 Jun 19
parkrun17:17Bryn Bach parkrun # 3291.80.123 Feb 19
parkrun17:50Bryn Bach parkrun # 3202.01.125 Dec 18
parkrun16:58Bryn Bach parkrun # 2913.0-1.82 Jun 18
15004:18.82Welsh Inter Regional Championships2.01.126 Aug 17
15004:05.8BMC Regional Races0.50.729 Jul 17
15004:06.68BMC Grand Prix0.31.119 Aug 17
15004:15.29Welsh Athletics League1.80.84 Jun 17
8002:01.39Welsh Athletics Endurance Open0.01.55 Jul 17
15004:08.37BMC Grand Prix0.21.424 Jun 17
15004:09.64BMC Regional Races0.21.630 May 17
15004:07.61BMC Grand Prix0.41.113 May 17
5K16:27Cardiff Race for Victory 5K (Inc Welsh Championships)0.40.730 Apr 17
parkrun16:51Bryn Bach parkrun # 1911.50.514 May 16
parkrun17:13Bryn Bach parkrun # 1940.82.04 Jun 16
parkrun17:29Bryn Bach parkrun # 1802.01.427 Feb 16
8001:56.45Welsh U13 / U17 / Senior Championships0.5-0.227 Jun 15
Mile4:24.65Welsh Athletics International0.80.329 Jul 15
15004:02.82BMC Grand Prix0.30.522 Aug 15
8001:58.80Welsh U13 / U17 / Senior Championships0.50.527 Jun 15
8001:58.27BMC Grand Prix0.30.218 Jul 15
8001:59.63Trafford AC Grand Prix0.10.811 Aug 15
parkrun17:14Bryn Bach parkrun # 1761.01.830 Jan 16
15004:06.90BMC Regional Races0.31.122 Jul 15
15004:09.0Welsh U13 / U17 / Senior Championships0.41.628 Jun 15
8001:58.55BMC Regional Races0.00.913 May 15
15004:07.39BMC Regional Races0.80.920 May 15
parkrun18:29Bryn Bach parkrun # 1782.03.613 Feb 16
8002:00.44BMC PB Classic0.01.44 May 15
15004:03.46BMC Grand Prix0.60.616 Aug 14
8001:58.43BMC Grand Prix0.40.519 Jul 14
30009:04.5Welsh Senior League1.01.420 Jul 14
8002:00.88Welsh Senior League0.01.66 Jul 14
15004:17.00Civil Service Masters & Open Championships0.82.313 Aug 14
8002:05.61Civil Service Masters & Open Championships0.62.413 Aug 14
15004:10.23Welsh Senior League0.61.521 Jun 14
15004:17.59Welsh Senior League0.82.46 Jul 14
15004:02.94Cardiff Met Grand Prix0.50.62 Feb 14
15004:02.96Welsh Athletics U13 / U17 / Senior Championships0.50.626 Jan 14
parkrun17:03Bryn Bach parkrun # 981.01.312 Jul 14
15004:09.77Cardiff Met Grand Prix (inc South West England Championships)0.51.612 Jan 14
5K17:15SSAFA 5K1.11.725 Jun 14
15004:03.89BMC Regional Races0.70.527 Aug 13
15004:14.39Welsh Inter Regional Championships1.80.91 Sep 13
8001:58.55BMC Grand Prix0.60.320 Jul 13
15004:09.25BMC Grand Prix1.20.817 Aug 13
8001:57.87Welsh U13 / U15 / Senior Championships0.30.429 Jun 13
1M4:43Welsh Mile Championships1.42.45 Oct 13
8001:58.64Welsh Athletics Open Meeting (Inc Welsh Senior League)0.50.416 Jun 13
15004:15.3Welsh U17 / U20 Championships1.81.122 Jun 13
15004:10.98South & East Wales Regional Championships0.91.325 May 13
15004:12.20Welsh Athletics Open Meeting (Inc Welsh Senior League)0.81.618 May 13
1M4:58Bristol Road Miles2.03.714 Sep 13
10K35:35Cardiff 10K0.51.28 Sep 13
parkrun17:21Bryn Bach parkrun # 591.02.028 Sep 13
8001:58.9Welsh Athletics U13 / U17 / Senior Championships0.50.526 Jan 13
15004:03.21Welsh Athletics U13 / U17 / Senior Championships0.50.627 Jan 13
15004:03.69Lee Valley Middle Distance Open0.50.720 Feb 13
15004:03.8Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships0.50.73 Feb 13
10002:34.24UWIC Pole Vault, 1000 & 3000m Competition0.50.310 Jan 10
15004:05.49Welsh Senior Championships0.50.623 Jan 10
8001:59.63Celtic International & U16 Schools International0.50.421 Feb 10
8001:59.28Inter-Universities Match0.50.37 Mar 10
8002:01.00BUCS Indoor Championships0.50.813 Mar 10
15004:12.29BMC PB Classic1.11.03 May 10
parkrun16:59Cardiff parkrun # 1161.00.015 May 10
8001:57.84BMC Nike Grand Prix0.5-0.129 May 10
8002:00.0Welsh Senior Championships0.90.113 Jun 10
8001:57.39BMC Nike Grand Prix0.4-0.210 Jul 10
8002:00.41Welsh Athletics Open Meeting1.10.014 Jul 10
15004:02.89BMC Regional Races0.9-0.117 Jul 10
8001:56.64BMC Nike Grand Prix0.3-0.424 Jul 10
15004:04.76Watford Graded Open0.60.428 Jul 10
Mile4:25.54Welsh Athletics & Cwmbran Harriers Graded Open1.20.04 Aug 10
8001:57.08BMC Gold Standard Races0.5-0.410 Aug 10
8001:59.79Neath Open inc. Welsh 3000m Championships0.80.111 Aug 10
8001:58.06BMC Nike Grand Prix0.40.028 Aug 10
5.848K20:18National 6 Stage Relays1.4-1.016 Oct 10
4K13:53BMC Cross Country Classic3.2-1.021 Nov 10
parkrun17:35Cardiff parkrun # 1442.0-0.727 Nov 10
30009:16.12UWIC Open Meeting0.52.011 Dec 10
5.6K18:48Welsh Road Relays1.4-0.63 Apr 11
parkrun16:19Cardiff parkrun # 1621.2-1.29 Apr 11
8002:00.18BMC PB Classic0.90.12 May 11
8001:57.25BMC Nike Grand Prix0.6-0.428 May 11
8001:56.56Welsh Open Senior Championships0.00.018 Jun 11
8001:56.49BMC Nike Grand Prix0.4-0.49 Jul 11
8001:56.69BMC Regional Races0.2-0.113 Jul 11
8001:58.53BMC Regional Races0.8-0.216 Jul 11
8001:56.42BMC Regional Races0.1-0.126 Jul 11
15004:04.02Welsh Senior League 11.3-0.330 Jul 11
Mile4:24.66Cwmbran Open1.10.03 Aug 11
8002:00.25Neath Open0.80.310 Aug 11
15004:01.47Trafford Grand Prix0.7-0.123 Aug 11
15004:04.86Welsh Inter Regional Championships1.5-0.428 Aug 11
15004:00.82BMC Regional Races0.30.230 Aug 11
parkrun17:03Cardiff parkrun # 1951.20.526 Nov 11
8001:59.63UWIC Grand Prix0.50.48 Jan 12
8001:58.94Welsh U13/U15/Senior Championships0.50.221 Jan 12
15004:01.43UWIC Grand Prix inc Welsh Master's Championships0.50.119 Feb 12
15004:08.45BUCS Championships0.51.125 Feb 12
15004:17.57BUCS Championships1.01.95 May 12
15004:08.32BMC Grand Prix0.61.019 May 12
8001:59.90Welsh Championships0.30.72 Jun 12
15004:04.66Welsh Championships0.60.54 Jun 12
15004:04.69Welsh Senior League Division 10.80.310 Jun 12
15004:00.50BMC Regional Races0.6-0.126 Jun 12
15004:00.9British Athletics League Division 10.8-0.330 Jun 12
8001:55.55BMC Grand Prix0.1-0.47 Jul 12
15004:05.23BMC Regional Races0.80.611 Jul 12
8001:57.11Welsh Athletics International0.6-0.118 Jul 12
8001:57.45BMC Grand Prix0.20.421 Jul 12
Mile4:26.2Cheltenham Midsummer Open0.80.825 Jul 12
8001:56.61BMC Regional Races0.10.231 Jul 12
15003:58.35BMC Gold Standard Races0.5-0.17 Aug 12
30009:21.61Neath Open inc Welsh 3000m Championships2.51.015 Aug 12
8001:57.23British Athletics League Division 10.7-0.218 Aug 12
Mile4:30.44Cardiff Open Meeting0.81.322 Aug 12
parkrun17:29Bryn Bach parkrun # 191.01.624 Nov 12
30009:05.93Welsh Athletics & Cardiff Met Grand Prix Series0.52.08 Dec 12
15004:15.93Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships0.52.513 Jan 13
1M4:59Cardiff Summer Series Mile1.04.93 May 13
5M29:08Cardiff Bay 50.52.46 May 13

Order By:

EventTimeRaceDate
XC35:52Gwent League10 Oct 10
XC39:54Gwent League4 Dec 10
XC42:36Gwent League9 Oct 11
XC37:38Gwent League13 Nov 11
1500DNFWelsh Athletics International9 Mar 14
4.8MNTGwent Leisure Centre League Penallta Plod 4.821 May 19
5.5MNTGwent Leisure Centre League Machen2 Jul 19