Adam Watt
Birchfield H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5M27:00Weston Prom 5 Series1.60.121 Jan 10+
4.819K15:25Midland Counties Men's 12 Stage (Short Legs)2.8-0.620 Mar 10+
10K32:27Regency 10K0.8-1.211 Apr 10+
4.819K15:17ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.817 Apr 10+
15004:01.5Up and Running Midland League Division 10.80.81 May 10+
15003:59.10Leicestershire, Rutland & Warwickshire County Championships1.30.08 May 10
8001:56.31Leicestershire, Rutland & Warwickshire County Championships0.80.29 May 10
8001:53.06BMC Regional Races0.2-0.42 Jun 10
8001:53.99British Athletics League Premiership0.8-0.55 Jun 10
8001:54.36Midland Counties U20/Senior Championships0.6-0.213 Jun 10
8001:54.96Midland Counties U20/Senior Championships0.60.013 Jun 10
5K15:49Wythall And Hollywood 5K1.0-0.120 Jun 10
8001:54.78Ivy League (Birmingham University vs Cornell & Penn University)0.6-0.122 Jun 10
8001:54.26BMC Nike Grand Prix0.40.010 Jul 10
10K34:30Wellington 10K1.01.211 Jul 10
30008:45.35McCain EAP Birmingham Games1.00.224 Jul 10
15003:57.33British Athletics League Premiership0.60.431 Jul 10
15003:57.95BMC Gold Standard Races0.30.810 Aug 10
5K15:47Birmingham Rowheath AC 5K Series1.4-0.512 Aug 10
15004:00.38British Athletics League Premiership0.80.721 Aug 10
8001:53.72BMC Nike Grand Prix0.4-0.228 Aug 10
8001:55.7510 In 100 Cup Final (inc Jo Smith Cup)0.80.04 Sep 10
5.847K19:05Midland Counties Men's 6 Stage Relays1.70.025 Sep 10
5.848K18:36National 6 Stage Relays1.4-0.616 Oct 10
10K32:49Telford 10K-0.10.523 Jan 11
4.819K15:23Midlands Men's 12 Stage Relays (Short Legs)2.00.119 Mar 11
4.819K15:40ERRA Men's National 12-stage Relays (Short Legs)2.20.69 Apr 11
30009:05.25Jo Smith Cup1.01.67 May 11
8001:55.1BMC Regional Races0.10.51 Jun 11
8001:56.6British Athletics League Premiership0.80.34 Jun 11
8001:57.30Midland U20/senior Championships1.10.219 Jun 11
8002:01.38Midland U20/senior Championships1.11.419 Jun 11
8001:54.29British Athletics League Premiership0.20.22 Jul 11
8001:55.24BMC Nike Grand Prix0.40.39 Jul 11
5K18:27Rowheath Midsummer 5K Series1.15.714 Jul 11
15003:56.66Watford Open0.40.527 Jul 11
15004:01.8British Athletics League Premiership0.80.913 Aug 11
15004:02.22British Athletics League Premiership Division0.80.927 Aug 11
4.819K15:42Midland Men's 12-Stage Relays (Short Legs)2.00.931 Mar 12
4.819K15:29ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.214 Apr 12
8002:00.3BMC Regional Races0.41.730 May 12
5K16:30Wythall and Hollywood 5K0.61.910 Jun 12

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