Julia Henderson
Reading AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:14.35UK Women's League Division 30.6-0.75 Aug 18+
8002:14.69UK Women's League Division 31.4-1.63 Jun 18+
8002:19.98UK Women's League Division 32.0-0.58 Jul 18+
8002:18.49Southern Athletics League Division 11.4-0.323 Jun 18+
8002:15.36Hampshire Grand Prix Open0.00.218 Jul 18+
8002:15.4Southern Athletics League Division 10.3-0.920 May 18
8002:18.50Southern Athletics League Division 11.0-0.714 Apr 18
5.9K25:51Alton Sports Hampshire League5.20.410 Nov 18
8002:18.79Berkshire County Championships0.20.213 May 18
8002:19.9Sweatshop Southern Athletics League Division 2W1.1-0.419 Aug 17
8002:17.93Hampshire Grand Prix0.5-0.319 Jul 17
8002:17.39Sweatshop Southern Athletics League Division 2W0.6-0.921 May 17
8002:19.7Sweatshop Southern Athletics League Division 2W0.7-0.117 Jun 17
8002:20.54UK Women's League Division 20.90.04 Jun 17
8002:23.7Sweatshop Southern Athletics League Division 2W1.50.015 Apr 17
6.09K24:38Alton Sports Hampshire League1.50.714 Oct 17
parkrun20:20Woodley parkrun # 2642.00.930 Sep 17
8002:20.8Windsor Slough Eton & Hounslow Spring Open0.20.51 Apr 17
8002:24.15London Senior & U20 Games0.51.129 Jan 17
6.09K23:35Alton Sports Hampshire League1.3-0.912 Nov 16
15005:08.2Sweatshop Southern Athletics League Division 3SW3.10.420 Aug 16
6K24:05Alton Sports Hampshire League2.2-0.33 Dec 16
8002:18.44Winchester & Dist AC Midweek Graded Open0.9-1.38 Jun 16
4.5K17:39Southern Women's 4-Stage Relays3.4-0.825 Sep 16
8002:22.59UK Women's League Division 31.2-0.54 Jun 16
8002:21.2Southampton Graded Open Meeting0.20.111 May 16
300010:45.82UK Women's League Division 30.6-0.34 Jun 16
15005:01.2Reading AC Club Championships1.21.028 Mar 16
6K23:38Alton Sports Hampshire League1.6-3.313 Feb 16
5K21:38Alton Sports Hampshire League5.9-3.216 Jan 16
6.09K23:34Alton Sports Hampshire League1.0-3.55 Dec 15
8002:24.9Southern Women's League Premier Division0.80.622 Aug 15
15005:02.65Hampshire Athletics Grand Prix1.60.723 Aug 15
8002:25.71Hampshire Grand Prix0.51.122 Jul 15
3.851K14:54Southern Women's 4-Stage Relays2.1-2.619 Sep 15
8002:27.8Southern Women's League Premier Division0.31.86 Jun 15
8002:29.0Southern Women's League Premier Division0.81.725 Apr 15
parkrun20:18Woodley parkrun # 1431.02.020 Jun 15
parkrun20:33Woodley parkrun # 1401.02.523 May 15
15005:16.6Reading Club Championships0.43.86 Apr 15
parkrun20:57Reading parkrun # 242.00.06 Mar 10
5K20:23McCain UK Cross Challenge inc World Trials & Inter Counties4.6-5.713 Mar 10
8002:19.9Southern Women's League Premier - Match 10.80.824 Apr 10
8002:21.4Berkshire County Championships1.20.89 May 10
15004:57.7Southern Women's League Premier0.62.722 May 10
15004:39.27UK Women's League Division 30.80.05 Jun 10
15004:46.0Berkshire Schools Championships0.21.512 Jun 10
8002:14.2Southern Women's League Premier - Match 10.4-0.926 Jun 10
8002:23.34UK Women's League Division 30.81.74 Jul 10
15004:38.81Aviva English Schools' Championships0.8-0.110 Jul 10
8002:16.03UK Women's League Division 30.8-0.31 Aug 10
8002:16.5Southern Women's League Premier - Match 10.8-0.24 Sep 10
3.851K14:56Southern Women's 4 Stage & Young Athletes Relays2.0-3.725 Sep 10
15004:53.67UK Women's League Division 30.82.05 Jun 11
15004:54.9Berkshire County Schools Championships0.42.511 Jun 11
8002:17.7UK Women's League Division 30.80.22 Jul 11
300010:42.7Southern Women's League Premier0.62.49 Jul 11
8002:19.4UK Women's League Division 30.60.97 Aug 11
15004:50.8Southern Women's League Premier Match 10.02.420 Aug 11
15004:49.9Southern Women's League Premier0.81.53 Sep 11
8002:16.4Reading AC Open and Club Championships Round 20.8-0.211 Sep 11
3.851K14:11Southern Road Relay Championships SW/U17M2.0-1.424 Sep 11
5.053K20:10SEAA Women's 6-Stage Relay0.91.425 Mar 12
300011:04.76UK Women's League Division 31.03.427 May 12
300010:43.51UK Women's League Division 31.02.01 Jul 12
15005:03.2Southern Women's League Premier Division0.83.21 Sep 12
3.851K14:45Southern Road Relays (SW/U17M)1.70.522 Sep 12
15005:08.4SESSA Outdoors0.64.124 Apr 13
15005:08.56BUCS Championships1.13.74 May 13
15005:00.46UK Women's League Division 20.82.98 Jun 13
8002:22.1Southern Women's League Premier Division0.71.515 Jun 13
8002:20.00UK Women's League Division 20.70.47 Jul 13
15005:03.9Southern Women's League Premier Division0.82.820 Jul 13
3.851K15:09Southern Women's 4-Stage Relays2.50.821 Sep 13
15005:24.98UK Women's League Division 20.65.710 May 14
8002:28.5Southern Women's League Premier Division0.03.317 May 14
8002:29.30UK Women's League Division 20.72.98 Jun 14
parkrun21:30Winchester parkrun # 783.02.44 Oct 14
3K13:40SEAA Relay Championships2.08.418 Oct 14
parkrun20:58Winchester parkrun # 821.03.31 Nov 14

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