Name:
Carolyn Hirons
Gender:
Female
Club:
Wilmslow
Age Group:
V50
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23.4
52495

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:11Sale Water parkrun # 793.65.727 Apr 19+
5M48:50Round the Ressers 52.57.726 Jun 19+
parkrun29:36Marple parkrun # 3652.06.413 Apr 19+
parkrun32:33Burnage parkrun # 3406.09.92 Mar 19+
parkrun28:32Marple parkrun # 3066.04.410 Mar 18+
parkrun31:25Fletcher Moss parkrun # 164.07.09 Mar 19
parkrun31:34Macclesfield parkrun # 613.56.922 Jun 19
parkrun29:45Fletcher Moss parkrun # 53.09.215 Dec 18
parkrun26:17Stretford parkrun # 1231.15.67 Apr 18
parkrun31:06Macclesfield parkrun # 284.89.23 Nov 18
parkrun29:17Sale Water parkrun # 482.68.922 Sep 18
parkrun30:48Fletcher Moss parkrun # 192.08.130 Mar 19
parkrun28:13Congleton parkrun # 2892.47.59 Jun 18
parkrun29:48Burnage parkrun # 3232.010.227 Oct 18
5M44:12Hit The Trail 51.75.87 Jan 18
parkrun29:01Wilmslow parkrun # 1554.07.117 Mar 18
parkrun26:55Wilmslow parkrun # 1362.65.218 Nov 17
parkrun31:34Burnage parkrun # 3471.59.620 Apr 19
parkrun34:42Woodbank parkrun # 4926.012.32 Feb 19
parkrun28:41Sale Water parkrun # 342.28.416 Jun 18
7M64:26Langley 73.05.44 Nov 17
Mar4:49:17Brooks Snowdonia Marathon5.35.428 Oct 17
parkrun30:03Macclesfield parkrun # 14.48.228 Apr 18
HM1:47:37Macclesfield Half Marathon1.8-1.125 Sep 16
8.4K52:20Manchester Area League5.97.013 Jan 18
parkrun30:40Woodbank parkrun # 4446.07.53 Mar 18
parkrun29:41Stretford parkrun # 1491.111.06 Oct 18
parkrun27:18Cheadle Hulme parkrun # 994.04.422 Jul 17
parkrun28:42Wilmslow parkrun # 1463.67.013 Jan 18
parkrun30:50Burnage parkrun # 3093.510.214 Jul 18
parkrun30:52Burnage parkrun # 3271.012.724 Nov 18
parkrun27:50Burnage parkrun # 2812.07.323 Dec 17
parkrun32:30Burnage parkrun # 3194.011.829 Sep 18
parkrun33:50Lyme Park parkrun # 2316.011.41 Sep 18
HM2:07:05Congleton Half Marathon1.85.61 Oct 17
parkrun31:18Bramhall Park parkrun # 5182.411.918 Aug 18
5M45:34Pie and Peas 52.86.02 Aug 17
parkrun29:34Burnage parkrun # 2991.510.45 May 18
8.15K53:58Manchester Area League6.09.510 Feb 18
parkrun27:26Wythenshawe parkrun # 2953.05.61 Jul 17
parkrun30:07Burnage parkrun # 2863.59.227 Jan 18
parkrun26:15Wythenshawe parkrun # 2654.42.33 Dec 16
5M37:19Cheadle Spring 51.4-2.36 Mar 16
parkrun30:13Wythenshawe parkrun # 3282.610.224 Feb 18
10K56:40Warrington 10K1.46.929 Jun 17
parkrun25:20Burnage parkrun # 2064.50.616 Jul 16
10K51:43Farndon 10K1.42.816 Oct 16
5M46:34Wizard 52.27.613 Jul 17
parkrun25:56Stretford parkrun # 720.55.625 Mar 17
10K49:02Nick Beer 10K2.7-1.77 Feb 16
parkrun26:08Wythenshawe parkrun # 2613.23.329 Oct 16
5M44:58Mobberley Round the Runway 51.46.82 May 17
parkrun28:33Burnage parkrun # 2573.07.48 Jul 17
parkrun25:26Fountains Abbey parkrun # 1332.03.31 Oct 16
parkrun24:52Congleton parkrun # 1882.22.19 Jul 16
20M2:58:14Trimpell 201.31.220 Mar 16
Mar3:59:29Virgin London Marathon0.91.724 Apr 16
10K58:00RunThrough Tatton 10K0.68.79 Jul 17
parkrun27:58Woodbank parkrun # 3725.24.315 Oct 16
parkrun26:55Burnage parkrun # 2153.54.317 Sep 16
parkrun24:42Stretford parkrun # 301.52.511 Jun 16
HM1:50:14Four Villages Half Marathon1.20.617 Jan 16
5M42:49Pie and Peas 52.04.13 Aug 16
parkrun27:46Burnage parkrun # 2253.65.626 Nov 16
HM1:51:23Old Deer Park Richmond Half Marathon1.01.221 Feb 16
5K24:27Dunham Massey Park 5K0.82.716 Jun 16
10K60:28Lymm Festival 10K1.49.79 Jul 17
parkrun28:24Lyme Park parkrun # 1335.44.88 Oct 16
9K55:36Beckbury 9K6.06.320 Nov 16
HM2:02:22Buxton Half Marathon3.52.929 May 16
parkrun29:58Burnage parkrun # 2513.09.527 May 17
parkrun31:06Burnage parkrun # 2396.08.04 Mar 17
parkrun24:29Wilmslow parkrun # 442.00.713 Feb 16
parkrun28:27Wythenshawe parkrun # 2762.08.218 Feb 17
parkrun26:07Stretford parkrun # 450.65.824 Sep 16
parkrun29:13Burnage parkrun # 2472.09.429 Apr 17
5M42:07Hit The Trail 52.02.43 Jan 16
parkrun31:33Lyme Park parkrun # 1683.011.610 Jun 17
parkrun26:06Bramhall parkrun # 913.0-4.113 Feb 10
Mar4:36:45Virgin London Marathon1.10.025 Apr 10
parkrun26:47Bramhall parkrun # 1072.0-0.95 Jun 10
10K55:45Gawsworth 10K3.4-2.212 Sep 10
HM1:53:13Shell Four Villages Half Marathon0.2-6.723 Jan 11
10K49:02Air Products 10K0.5-2.510 Apr 11
5M40:07Halton Run The Bridge 50.90.424 Apr 11
10K56:56Goyt Valley 10K5.01.628 Apr 11
10.3M1:44:23Bluebell 10.35.04.81 May 11
5.3M42:51Mobberley Round The Runway 5.31.20.312 May 11
HM1:53:08Shell Chester Half Marathon0.31.715 May 11
5K23:44Dunham Massey 5K0.6-0.327 May 11
4.5M39:03Staffordshire Moorlands Summer Series5.00.02 Jun 11
3M40:39Staffordshire Moorlands Summer Series3.018.823 Jun 11
5K24:47Lymm 5K1.11.125 Jun 11
10K51:48Moonraker 10K1.01.424 Jul 11
5.46M52:04Forest 55.03.727 Jul 11
5M41:26Pie and Peas 52.10.63 Aug 11
15K83:29Meerbrook 15K3.61.17 Aug 11
10K51:22Birchwood 10K0.81.221 Aug 11
10K51:09Shell Sutton Six 10K0.91.018 Sep 11
HM1:58:56Macclesfield Half Marathon1.92.325 Sep 11
5K24:22Alexandra Park 5K0.21.32 Oct 11
9M88:32Halloween Hellraiser 95.03.930 Oct 11
HM1:52:07Essar Four Villages Half Marathon0.90.722 Jan 12
parkrun25:44Wythenshawe parkrun # 262.51.44 Feb 12
10K50:12Trafford 10K0.01.011 Mar 12
HM1:56:10Wilmslow Half Marathon (Inc England Champs)0.82.425 Mar 12
5M40:19Chester Spring 50.51.04 Apr 12
10K50:37Whitley 10K0.80.615 Apr 12
10K58:00Goyt Valley 10K5.02.426 Apr 12
10.3M1:44:20Halifax Bluebell 10.35.04.76 May 12
5K24:14Peter Lowe Memorial Hollins Green 5K0.50.72 Jun 12
10.6M85:02Welsh Castles Relay0.0-0.610 Jun 12
10M81:21Llandudno 100.3-0.117 Jun 12
parkrun24:45Wythenshawe parkrun # 472.5-0.323 Jun 12
parkrun25:52Wythenshawe parkrun # 501.03.114 Jul 12
parkrun24:52Wythenshawe parkrun # 531.50.918 Aug 12
10K49:00Birchwood 10K1.3-1.319 Aug 12
parkrun24:29Wythenshawe parkrun # 541.50.225 Aug 12
HM1:49:48Macclesfield Half Marathon1.6-0.930 Sep 12
7M58:32Langley 72.8-0.53 Nov 12
HM1:51:52Tatton Half Marathon0.60.94 Nov 12
parkrun25:50Bramhall parkrun # 2373.01.122 Dec 12
parkrun24:29Wythenshawe parkrun # 771.50.22 Mar 13
parkrun24:56Wythenshawe parkrun # 791.51.016 Mar 13
10K48:41Air Products 10K0.3-0.631 Mar 13
parkrun24:00Wythenshawe parkrun # 821.00.16 Apr 13
10K51:00Lymm.com 10K3.0-1.014 Apr 13
5.3M42:22Mobberley Round the Runway 5.31.20.118 Apr 13
parkrun24:15Wythenshawe parkrun # 851.50.127 Apr 13
parkrun24:18Wythenshawe parkrun # 861.00.74 May 13
HM1:51:20Chester Half Marathon0.61.012 May 13
3M23:13National Masters Open Road Relays2.5-0.218 May 13
5K23:03Dunham Massey 5K1.0-1.624 May 13
parkrun24:12Wythenshawe parkrun # 922.00.115 Jun 13
5K24:06Lymm 5K1.60.422 Jun 13
parkrun25:49Wythenshawe parkrun # 951.53.56 Jul 13
11K60:15Fairy Freckled Cow 11K3.81.87 Jul 13
parkrun24:08Wythenshawe parkrun # 961.50.513 Jul 13
5M39:22Burtonwood 51.5-0.120 Jul 13
15K81:49Meerbrook 15K4.6-0.527 Jul 13
5M39:58Pie and Peas 52.00.17 Aug 13
10M79:35Great Warford 100.6-1.111 Aug 13
parkrun23:49Congleton parkrun # 341.00.417 Aug 13
parkrun23:35Wythenshawe parkrun # 1031.5-0.531 Aug 13
parkrun24:27Burnage parkrun # 601.01.614 Sep 13
7M58:30Langley 72.40.82 Nov 13
HM1:49:48Conwy Half Marathon1.30.224 Nov 13
parkrun24:40Bramhall parkrun # 2872.01.021 Dec 13
HM1:47:04Essar Four Villages Half Marathon0.6-0.219 Jan 14
parkrun24:57Burnage parkrun # 793.00.525 Jan 14
parkrun25:58Burnage parkrun # 825.00.315 Feb 14
8K42:52ECCA English National Championships2.82.722 Feb 14
parkrun25:21Burnage parkrun # 842.02.21 Mar 14
parkrun24:08Congleton parkrun # 651.50.515 Mar 14
HM1:53:27Wilmslow Half Marathon0.72.223 Mar 14
parkrun25:18Wythenshawe parkrun # 1293.01.129 Mar 14
parkrun25:46Burnage parkrun # 922.02.926 Apr 14
parkrun25:14Burnage parkrun # 932.02.03 May 14
5M44:09Buxworth 54.61.98 May 14
parkrun26:11Roundhay parkrun # 1602.82.817 May 14
5K23:41Christleton 5K-0.21.423 May 14
parkrun26:03Burnage parkrun # 963.02.424 May 14
parkrun25:26Burnage parkrun # 983.01.37 Jun 14
parkrun25:16Burnage parkrun # 993.01.014 Jun 14
5K23:06Dunham Massey Park 5K0.7-0.619 Jun 14
10K48:01Warrington 10K1.1-1.126 Jun 14
10K48:22Runfest Wales 10K1.0-0.629 Jun 14
parkrun25:22Wythenshawe parkrun # 1453.50.719 Jul 14
parkrun24:11Congleton parkrun # 851.01.12 Aug 14
5M39:47Pie and Peas 52.2-0.36 Aug 14
parkrun26:13Burnage parkrun # 1083.02.716 Aug 14
10K48:59Birchwood 10K1.7-0.817 Aug 14
parkrun25:42Burnage parkrun # 1094.00.823 Aug 14
parkrun25:44Burnage parkrun # 1102.02.930 Aug 14
parkrun25:30Burnage parkrun # 1112.02.56 Sep 14
parkrun25:32Burnage parkrun # 1134.00.520 Sep 14
HM1:49:18Congleton Half Marathon0.60.85 Oct 14
7M58:12Langley 72.40.61 Nov 14
parkrun26:17Burnage parkrun # 1212.03.815 Nov 14
HM1:50:29Conwy Half Marathon1.20.723 Nov 14
5M43:49Manchester Christmas Pudding 52.24.030 Nov 14
parkrun26:41Burnage parkrun # 1243.03.56 Dec 14
10K56:09Adlington Winter Warmer 10K4.22.828 Dec 14
parkrun27:15Congleton parkrun # 1111.06.424 Jan 15
parkrun27:14Congleton parkrun # 1122.05.431 Jan 15
8K48:04ECCA Saucony English National Championships5.94.621 Feb 15
parkrun27:33Congleton parkrun # 1161.06.928 Feb 15
parkrun26:34Burnage parkrun # 1361.05.37 Mar 15
parkrun27:24Burnage parkrun # 1393.04.628 Mar 15
parkrun26:51Wilmslow parkrun # 12.54.211 Apr 15
10K50:31Whitley 10K1.01.319 Apr 15
parkrun25:56Burnage parkrun # 1432.03.225 Apr 15
parkrun42:07Wilmslow parkrun # 43.018.92 May 15
10M1:52:51Bluebell Trail 106.09.23 May 15
5M43:00Buxworth 53.81.57 May 15
5M42:10Belle Vue Racers Mad Hatter's 54.40.113 May 15
parkrun25:16Wilmslow parkrun # 63.01.016 May 15
5K24:19Dunham Massey Park 5K2.00.322 May 15
parkrun25:26Burnage parkrun # 1473.01.323 May 15
5K23:56Bowdon 5K1.40.24 Jun 15
parkrun25:43Burnage parkrun # 1495.0-0.26 Jun 15
5K24:48Dunham Massey Park 5K2.11.111 Jun 15
5K24:27Peter Lowe Memorial Hollins Green 5K1.51.113 Jun 15
10K50:54Sport in the Port 10K1.41.221 Jun 15
parkrun27:00Wilmslow parkrun # 162.05.025 Jul 15
5M43:13Pie and Peas 52.33.25 Aug 15
parkrun26:46Wythenshawe parkrun # 2002.04.615 Aug 15
parkrun26:30South Manchester parkrun # 2881.54.722 Aug 15
10K57:25Birchwood 10K2.45.523 Aug 15
parkrun27:38Cheadle Hulme parkrun # 531.07.029 Aug 15
parkrun27:25Woodbank parkrun # 3173.04.726 Sep 15
parkrun24:54Congleton parkrun # 1472.01.43 Oct 15
parkrun27:23Wilmslow parkrun # 282.55.117 Oct 15
parkrun29:33Lyme Park parkrun # 856.05.07 Nov 15
7M64:24Langley 73.04.57 Nov 15
parkrun27:00Congleton parkrun # 1531.06.014 Nov 15
parkrun27:53Wythenshawe parkrun # 2154.04.428 Nov 15
5M48:15Manchester Christmas Pudding 54.06.429 Nov 15
parkrun28:46Wilmslow parkrun # 382.57.326 Dec 15
parkrun26:01Congleton parkrun # 1622.03.32 Jan 16
6.5K34:07Cheshire County Championships2.03.19 Jan 16
parkrun26:39Wilmslow parkrun # 531.06.316 Apr 16
parkrun28:57Bramhall Park parkrun # 4282.28.822 Oct 16
parkrun29:12Congleton parkrun # 2171.410.021 Jan 17
parkrun41:17Wilmslow parkrun # 1501.620.610 Feb 18

Order By:

EventTimeRaceDate
XC36:30Manchester Area League2 Jan 11
XC40:41Manchester Area League12 Feb 11
MT60:20The Fairy Freckled Cow Trail Race3 Jul 11
XC33:32Manchester Area League13 Nov 11
XC49:09Cheshire County Championships7 Jan 12
XC39:19Manchester Area League11 Feb 12
XC43:47English National Championships25 Feb 12
XC33:28Manchester Area League10 Nov 12
XC39:42Cheshire County Championships5 Jan 13
XC37:08Manchester Area League13 Jan 13
XC46:05English National Championships23 Feb 13
FELL88:50Cloud Nine (9M/1250ft)3 Mar 13
FELL50:41Shining Tor (5.9M/1601ft)15 May 13
FELL46:06Bosley Fete (4.7M/820ft)8 Jun 13
FELL64:45Bollington Nostalgia (7.1M/1220ft)14 Jul 13
FELL54:02Lantern Pike (5M/1050ft)21 Sep 13
XC40:06Manchester Area League10 Nov 13
XC33:07Manchester Area League7 Dec 13
XC48:21Cheshire County Championships4 Jan 14
XC32:08Manchester Area League8 Feb 14
FELL89:41Cloud Nine (9M/1250ft)2 Mar 14
FELL71:56Mow Cop (6.5M/1312ft)6 Apr 14
FELL64:10Bollington Festival 3 Peaks (5.6M/1214ft)10 May 14
FELL69:28Boar's Head (8.1M/1322ft)4 Jun 14
FELL63:57Bollington Nostalgia (7.1M/1220ft)13 Jul 14
FELL54:34Tour Of Norland Moor (6.3M/886ft)24 Aug 14
FELL47:08Running Bear Race You To The Summit18 Oct 14
XC42:26Manchester Area League14 Feb 15