Name:
Ray Ward
Gender:
Male
Club:
Edinburgh AC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:29Perth parkrun # 2873.4-0.811 May 19+
8K30:49Scottish National Masters' Championships4.90.52 Feb 19+
8.1K31:19Scottish East District League5.50.024 Nov 18+
3.1M17:52Scottish National Mens 6-Stage Road Relay Championships2.11.524 Mar 19+
5M27:51Corstorphine 51.7-0.56 Jun 18+
10K44:28Lindsays Scottish National Championships6.04.823 Feb 19
5K16:18Self Transcendence 5K (Inc Scottish Championships)0.1-1.24 May 18
parkrun17:10Portobello parkrun # 1472.40.017 Mar 18
4M27:14Borders Winter Series6.03.718 Nov 18
10K38:47Lindsays Scottish National Championships4.90.624 Feb 18
4.8M29:50Team East Lothian Open5.80.227 Jan 18
4M27:34Borders Winter series6.04.24 Nov 18
9K35:11Scottish East District League5.30.825 Nov 17
parkrun18:14Roundshaw Downs parkrun # 4553.21.525 Dec 17
HM80:44Isle of Skye Half Marathon2.3-1.210 Jun 17
5M26:39Black Rock 5-1.41.423 Jun 17
parkrun17:10Vogrie parkrun # 22.8-0.418 Mar 17
8K29:26Scottish National Masters' Championships4.2-0.228 Jan 17
HM84:47Isle of Harris Half Marathon1.60.38 Jul 17
parkrun23:35Portobello parkrun # 2032.812.26 Apr 19
parkrun17:32Roundshaw Downs parkrun # 4003.20.024 Dec 16
parkrun17:12Roundshaw Downs parkrun # 4012.40.025 Dec 16
10K41:05Scottish National Championships6.01.925 Feb 17
4K13:37Scottish East District Relay Championships3.40.08 Oct 16
parkrun23:26Vogrie parkrun # 783.011.813 Oct 18
2M10:38Self Transcendence 22.50.320 Jul 16
parkrun17:50Roundshaw Downs parkrun # 3812.41.513 Aug 16
parkrun24:12Vogrie parkrun # 772.014.26 Oct 18
2M10:43Self Transcendence 21.91.213 Jul 16
12K47:35Scottish National Championships5.01.227 Feb 16
4K13:53Scottish National Relay Championships4.7-0.524 Oct 15
5K18:14Self Transcendence 5K1.23.66 Jul 16
parkrun17:37Portobello parkrun # 372.51.02 Jan 16
parkrun25:41Portobello parkrun # 1731.817.015 Sep 18
parkrun18:06Edinburgh parkrun # 3232.81.726 Dec 15
parkrun16:48York parkrun # 1621.40.715 Aug 15
parkrun16:41Edinburgh parkrun # 2872.0-0.125 Apr 15
5K16:07Self Transcendence 5K (Inc Scottish Championships)0.60.029 Apr 15
5M25:48Black Rock 5-1.50.915 May 15
parkrun16:27Edinburgh parkrun # 2761.40.07 Feb 15
parkrun17:12Roundshaw Downs parkrun # 2923.5-0.525 Dec 14
parkrun17:05Citypark parkrun # 1193.0-0.28 Nov 14
HM78:28Isle of Barra Half Marathon3.01.028 Jun 14
33M3:46:22Glen Ogle 33 Ultra1.54.21 Nov 14
5M24:35Black Rock 5-2.00.913 Jun 14
Mar2:35:35Chester Marathon1.60.06 Oct 13
parkrun28:34Keswick parkrun # 1683.320.619 Aug 17
1M5:57Self Transcendence 3 x Mile Relays1.60.022 Jul 15
parkrun16:14Edinburgh parkrun # 2121.40.730 Nov 13
parkrun16:14Edinburgh parkrun # 2051.20.912 Oct 13
parkrun18:15Roundshaw Downs parkrun # 2384.02.525 Dec 13
parkrun16:20Edinburgh parkrun # 1971.40.917 Aug 13
parkrun16:18Edinburgh parkrun # 1991.21.031 Aug 13
parkrun16:04Edinburgh parkrun # 1980.61.124 Aug 13
parkrun17:00Roundshaw Downs parkrun # 2143.00.813 Jul 13
Mar2:28:46MBNA Chester Marathon (Inc Welsh Champs)1.4-3.27 Oct 12
3.85M2323Scottish Borders League6.021.28 Jan 17
2M10:16Self Transcendence 21.02.215 May 13
parkrun16:06Edinburgh parkrun # 14 (Short course)1.5-0.723 Jan 10
parkrun16:12Edinburgh parkrun # 16 (Short course)1.00.06 Feb 10
parkrun15:45Edinburgh parkrun # 30 (Short course)1.0-1.822 May 10
parkrun16:37Edinburgh parkrun # 39 (Short course)1.01.031 Jul 10
parkrun15:56Edinburgh parkrun # 45 (Short course)1.0-0.611 Sep 10
5M25:50Cupar 50.4-0.726 Feb 11
10M54:32Newtonmore 100.80.019 Mar 11
parkrun15:41Edinburgh parkrun # 710.8-0.726 Mar 11
10K31:54Scottish Athletics 6 Stage Road Relay Long Legs-0.5-0.23 Apr 11
2M9:49Self Transcendence Edinburgh 21.4-0.74 May 11
5K15:20Self Transcendence 5K (inc Scottish Championships)0.4-1.111 May 11
10K32:18Asics Haddington 10K0.20.24 Jun 11
parkrun15:56Edinburgh parkrun # 831.8-0.418 Jun 11
5M36:49Black Rock 5-1.616.31 Jul 11
2M9:44Self Transcendence Edinburgh 21.20.020 Jul 11
10K32:30Musselburgh 10K0.50.123 Jul 11
1M4:41Self Transcendence Edinburgh 3x1 Mile Relay1.00.027 Jul 11
7M38:18Donkey Brae 71.40.731 Jul 11
5K16:15Self Transcendence Edinburgh 5K1.01.17 Sep 11
2M9:46Self Transcendence Edinburgh 21.20.214 Sep 11
10K31:55Stirling 10K0.3-0.318 Sep 11
3.1M17:07Scottish Relays Championships1.82.431 Mar 12
10K34:30Kinross 10K1.41.426 Apr 12
2M9:50Self Transcendence 21.40.22 May 12
5M23:59Black Rock 5-2.40.55 May 12
1M4:42Self Transcendence 3xMile Relay1.00.025 Jul 12
parkrun16:52Roundshaw Downs parkrun # 1642.51.011 Aug 12
HM74:11ASICS Haddington Half Marathon1.60.318 Aug 12
parkrun16:28Edinburgh parkrun # 1450.42.225 Aug 12
parkrun15:51Edinburgh parkrun # 1490.21.022 Sep 12
5M29:38Black Rock 5-1.97.721 Jun 13

Order By:

EventTimeRaceDate
XC44:06Scottish Championships20 Feb 10
XC36:57Scottish East District Champs (inc East District League)15 Jan 11
XC42:03Scottish National Championships19 Feb 11
XC14:51Scottish National Relay Championships22 Oct 11
XC34:15Edinburgh Braid Hills Cross Country Race12 Nov 11
XC30:38East District League14 Jan 12
XC42:53Scottish National Championships18 Feb 12
XC28:22Scottish National Masters' Championships2 Feb 13
XC43:58Scottish National Championships23 Feb 13
FELL3:32:02Lairig Ghru (26.5M/2100ft)30 Jun 13
XC33:40Lasswade AAC Open3 Nov 13
XC33:34Edinburgh University Braid Hills Open16 Nov 13
XC30:32Scottish East District League23 Nov 13
XC33:43Scottish East District Championships7 Dec 13
XC14:23Scottish National Relay Championships25 Oct 14
XC34:30Edinburgh University Braid Hills Open15 Nov 14
XC23:04Scottish Borders League16 Nov 14
XC33:09Scottish East District League22 Nov 14
XC18:18Scottish Borders League11 Jan 15
XC25:55Scottish Borders League25 Jan 15
XC45:29Scottish National Championships22 Feb 15
XC27:04Scottish Borders League1 Nov 15
XC26:59Scottish Borders League15 Nov 15
XC28:19Scottish Borders League29 Nov 15
XC27:35Scottish Borders League13 Dec 15
XC23:45Scottish Borders League10 Jan 16
XC25:53Scottish Borders League14 Feb 16
13K1:55:25British Athletics Fell and Hill Running Relay Championships15 Oct 16
XC27:43Scottish Borders League6 Nov 16
XC23:21Scottish Borders League20 Nov 16
XC23:06Scottish Borders League4 Dec 16
XC26:22Scottish Borders League11 Dec 16
XC27:45Scottish Borders League29 Jan 17
XC26:48Scottish Borders League19 Feb 17
XC28:15Scottish Borders League5 Nov 17
XC26:49Scottish Borders League26 Nov 17
XC27:35Scottish Borders League4 Feb 18
XC26:22Borders Winter Series13 Jan 19
XC27:37Borders Winter Series3 Feb 19
XC40:30Borders Winter series10 Mar 19