Tom Crowley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

7.664K26:58Southern Men's 12-Stage Relays1.8-0.224 Mar 19+
500016:23.3Hercules Wimbledon 5000m Mob Match0.00.529 Mar 19+
5.053K17:07Southern Men's 12-Stage Relays0.90.824 Mar 19+
parkrun17:31Sheffield Hallam parkrun # 4262.40.616 Feb 19+
3.16M18:03ERRA National Men's 12-Stage Relays1.42.06 Apr 19+
12K46:18ECCA Saucony English National Championships2.61.623 Feb 19
10.2K41:23London Championships5.51.017 Nov 18
5.4M31:56North London Championships2.20.73 Nov 18
8K31:16Start Fitness Metropolitan League4.11.510 Nov 18
HM83:53Virgin Sport Hackney Half Marathon0.81.419 May 19
500016:27.78London Heathside AC 5000m Open0.40.25 Jul 18
500016:45.0Southern Athletics League Division 3N1.00.323 Jun 18
15K60:20South of England AA Championships1.62.026 Jan 19
10K35:55 Regent's Park Summer 10K Series2.2-1.36 May 18
5K16:39Self Transcendence 5K0.70.311 Jun 18
10K36:17 Regent's Park Summer 10K Series1.9-0.63 Jun 18
7.5K32:42Start Fitness Metropolitan League6.04.39 Feb 19
500016:50.57Highgate Harriers/City of London Open Meeting0.80.74 Apr 18
8K33:30Start Fitness Metropolitan League4.04.413 Oct 18
parkrun18:33Harcourt Hill parkrun # 1514.01.216 Sep 17
12K49:39ECCA Saucony English National Championships5.50.125 Feb 17
10K36:03Brixton 10K3.4-2.928 Aug 16
8.65K32:53Midland Men's 12-Stage Relays1.41.525 Mar 17
5K17:46ECCA Saucony English National Relay Championships2.90.65 Nov 16
30009:26.0Athletics Direct Midland League Division 21.70.96 Aug 16
6M35:11Birmingham League Division 11.6-0.612 Nov 16
30009:12.1BMC Regional Races0.90.821 Jun 16
30009:15.87Worcester AC Open0.81.128 Jun 16
15004:09.39Midland Counties U20 / Senior Championships0.00.912 Jun 16
5.88K20:45Midland Counties Men's 6-Stage Relays1.61.224 Sep 16
14.8K61:49Midland Counties Championships3.80.028 Jan 17
15004:17.2BMC Regional Races0.51.924 May 16
5.08K17:08Midland Men's 12-Stage Relays1.72.02 Apr 16
12K42:14Midland Championships2.0-1.730 Jan 16
5.38M30:48ERRA National Men's 12-Stage Relays1.5-0.116 Apr 16
12K48:16ECCA Saucony English National Championships6.0-0.527 Feb 16
parkrun17:06Pontefract parkrun # 2581.02.430 Apr 16
8K33:34Worcestershire Summer Mid-Week Series 8K6.02.210 Aug 16
5.5M31:39Birmingham League Division 12.4-0.916 Jan 16
10K35:32Hyde Park 10K0.40.620 Mar 16
6M34:06Birmingham League Division 12.1-1.25 Dec 15
10.4K41:51Yorkshire County Championships6.0-0.29 Jan 16
9.8K36:29British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.328 Nov 15
15004:06.84Yorkshire County Champioinships0.41.023 May 15
15004:13.0BMC Regional Races0.22.121 Jul 15
5.848K20:12Midland Counties Men's 6-Stage Relays1.42.919 Sep 15
30009:32.2Athletics Direct Midland League Division 21.02.99 Aug 15
8002:06.3BMC Regional Races0.22.723 Jun 15
15004:19.80BMC Regional Races0.82.520 May 15
30009:12.04Herne Hill Harriers Open1.02.14 Apr 15
12K46:14ECCA Saucony English National Championships5.2-1.121 Feb 15
5.14K17:10Midland Men's 12 Stage Relays0.92.428 Mar 15
8K33:26Worcestershire Summer Mid-Week Series 8K6.02.312 Aug 15
8.96K32:18ERRA National Men's 12-Stage Relays1.30.811 Apr 15
parkrun18:25Cannon Hill parkrun # 2521.26.018 Jul 15
30008:51.48Trafford Grand Prix0.80.96 Aug 13
30008:38.78Leeds Metropolitan University Invitation1.0-0.220 Apr 13
8001:59.33Loughborough Students AC Open Meeting0.80.112 Jun 13
15004:00.44BMC Gold Standard Races0.30.24 Jun 13
parkrun16:37Bradford parkrun # 1682.21.010 Aug 13
5K18:28ECCA National Relays3.93.42 Nov 13
15004:07.19Yorkshire County Championships0.11.425 May 13
4.819K15:17ERRA Men's 12-Stage Relays (Short Legs)2.3-0.813 Apr 13
2M10:08Ed Prickett Memorial Relays2.81.016 Mar 13
15004:05.5Nottingham Spring Spruce Open0.01.27 Apr 13
8K26:34McCain UK Cross Challenge inc World Trials & Inter Counties2.7-2.913 Mar 10
15004:09.78BUCS Championships1.40.21 May 10
15004:04.66Yorkshire & Humberside County Championships1.5-0.79 May 10
15003:58.93BMC Nike Grand Prix0.4-0.929 May 10
15004:07.15Northern Athletics Senior & U20 Championships1.20.012 Jun 10
15004:09.98Aviva England U23 and U20 World Trials Championships1.40.219 Jun 10
8001:59.09Trafford Grand Prix0.40.127 Jul 10
parkrun16:16Leeds parkrun # 1481.50.114 Aug 10
30008:50.84Trafford Grand Prix Open1.40.024 Aug 10
15004:10.38Northern Athletics Inter County Championship2.0-0.328 Aug 10
5.847K19:32Midland Counties Men's 6 Stage Relays1.70.525 Sep 10
5.848K19:01National 6 Stage Relays1.4-0.216 Oct 10
6.7K21:49McCain UK Cross Challenge (inc European Trials)1.0-1.627 Nov 10
4.819K15:31Midlands Men's 12 Stage Relays (Short Legs)2.00.119 Mar 11
4.819K15:23ERRA Men's National 12-stage Relays (Short Legs)2.2-0.49 Apr 11
15004:08.5Up & Running Midland League Division 10.80.67 May 11
15003:57.25BMC Nike Grand Prix0.3-0.528 May 11
8002:01.46Trafford Grand Prix0.21.314 Jun 11
15004:01.70Midland U20/senior Championships1.1-0.519 Jun 11
5.847K19:01Midland Road Relay Championships1.7-0.524 Sep 11
5.848K18:41ERRA National 6 Stage Relays1.4-0.815 Oct 11
2M10:02Ed Prickett Memorial Relays2.41.017 Mar 12
8002:00.43Sheffield Festival of Athletics Open0.60.622 Apr 12
15004:01.37Yorkshire County Championships0.7-0.112 May 12
15003:59.93England Championships (Inc North & Midland Champs)0.8-0.42 Jun 12
8001:57.63Trafford Grand Prix (Distance & Throws only)0.10.212 Jun 12
Mile4:24.9Tim Wealthall Miles & Richard Belton 5000m Races0.80.322 Jun 12
15003:59.56BMC Gold Standard Races0.10.210 Jul 12
15003:57.08BMC Grand Prix0.3-0.321 Jul 12
8001:57.63BMC Gold Standard Races0.40.07 Aug 12
parkrun16:29Bradford parkrun # 1211.50.61 Sep 12
6K19:12Northern Counties Men's 6-Stage Relays1.2-0.622 Sep 12

Order By:

XC38:50North Midlands League16 Jan 10
XC30:46Northern Cross Country Championships23 Jan 10
XC26:12Yorkshire & Humberside County Championships20 Feb 10
XC36:03English National Championships27 Feb 10
XC25:33Midland Relays2 Oct 10
XC28:49East Midlands League24 Oct 10
XC9:25ECCA Relays6 Nov 10
XC35:32North Midlands League13 Nov 10
XC41:27Yorkshire & Humberside County Championships9 Jan 11
XC28:42East Midlands League23 Jan 11
XC29:57Midland Cross Country Championships29 Jan 11
XC38:22BUCS Championships5 Feb 11
XC31:34English National Championships19 Feb 11
XC33:11East Midlands League27 Feb 11
XC10:54University of Manchester Relays8 Oct 11
XC10:05Brose Warwick Relays29 Oct 11
XC17:15Saucony ECCA Relays5 Nov 11
XC36:26East Midlands League6 Nov 11
XC30:18North Midlands League12 Nov 11
XC39:24Yorkshire County Championships7 Jan 12
XC35:54North Midlands League14 Jan 12
XC40:16Midland Championships28 Jan 12
XC33:08BUCS Championships4 Feb 12
XC40:31English National Championships25 Feb 12
XC9:19University of Manchester Relays6 Oct 12
XC9:58University of Manchester Relays6 Oct 12
XC14:51Brose Warwick Relays27 Oct 12
XC39:01North Midlands League1 Dec 12
XC36:43Midland Championships26 Jan 13
XC36:35BUCS Championships2 Feb 13
XC46:40English National Championships23 Feb 13
XC40:44Birmingham League Division 19 Nov 13
XC43:49Midland Counties 5/7 Mile Championships23 Nov 13
XC9:20University of Manchester Relays25 Oct 14
XC36:51Birmingham League Division 16 Dec 14
XC41:36Midland Championships24 Jan 15
XC29:07BUCS Championships31 Jan 15
XC40:01Birmingham League Division 17 Nov 15