Name:
Tracy Millmore
Gender:
Female
Club:
Birtley
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:47:10BMW Berlin Marathon0.9-0.729 Sep 19+
HM79:09SimplyHealth Great North Run1.4-1.28 Sep 19+
HM79:51Brass Monkey Half Marathon0.5-0.112 Jan 20+
10M59:25Brampton to Carlisle 100.2-0.117 Nov 19+
Mar2:49:22Virgin London Marathon1.3-0.628 Apr 19+
5K18:02Middlesbrough Graded 5K1.20.64 Dec 19
10K37:20Ray Harrison Memorial 10K2.1-0.44 Aug 19
10K36:30Age UK Leeds Abbey Dash 10K (23m Short)0.00.727 Oct 19
10K37:12Dewsbury 10K0.21.22 Feb 20
10K39:21Durham City 10K3.80.025 Jul 19
10K36:40Darlington 10K0.90.111 Aug 19
10K37:26Newton Aycliffe 10K1.80.016 Jun 19
5K18:13Watergate 5K (Inc NEMAA Masters Championships)1.40.929 Aug 19
10M59:58Thirsk 100.8-0.217 Mar 19
5.4M31:23Blaydon Races 5.40.20.59 Jun 19
5K17:56Quayside 5K0.31.414 Aug 19
10M61:06Snake Lane 101.00.324 Feb 19
10K37:55Clive Cookson 10K0.91.415 May 19
Mar2:50:47Asda Foundation Yorkshire Marathon1.60.214 Oct 18
10K41:34Lanzarote International 10K6.60.18 Dec 18
parkrun19:11Riverside parkrun # 3581.92.513 Jul 19
10K37:50Port of Blyth 10K (Inc British Masters 10k Road Championships)0.41.87 Apr 19
HM82:03SimplyHealth Great North Run2.7-0.49 Sep 18
2.2M12:42Elswick Harriers Good Friday Relays1.22.219 Apr 19
Mar2:52:14Edinburgh Marathon Festival Marathon1.80.327 May 18
20M2:05:35South Park 201.7-0.525 Mar 18
5K18:20Darlington Harriers Croft 5K1.41.91 Dec 18
10K37:46Middlesbrough Tees Pride 10K1.81.12 Sep 18
10K36:37Darlington 10K1.00.712 Aug 18
parkrun18:27Riverside parkrun # 3231.52.010 Nov 18
parkrun18:22Riverside parkrun # 3250.72.724 Nov 18
10K38:33Durham City 10K2.51.218 Jul 18
2.2M13:38Elswick Harriers Good Friday Relays1.25.119 Apr 19
3K11:59Cathedral Relays5.13.913 Jan 19
5.67M33:04Blaydon Races 5.670.41.19 Jun 18
Mar2:46:09Plusnet Yorkshire Marathon2.1-1.48 Oct 17
10K42:51Pedro's 10K4.83.230 Sep 18
5K17:53Quayside 5K0.61.715 Aug 18
HM79:15Thorpe Park Half Marathon0.70.325 Feb 18
5K18:00Ali Brownlee Riverside Run 5K1.11.51 Jul 18
10K36:28Port of Blyth 10K0.80.78 Apr 18
HM79:02Brass Monkey Half Marathon0.30.614 Jan 18
parkrun18:48Durham parkrun # 3321.62.77 Jul 18
10K36:02Dewsbury 10K0.01.14 Feb 18
HM78:46SimplyHealth Great North Run1.4-0.710 Sep 17
parkrun18:34Riverside parkrun # 2980.83.012 May 18
10K36:05Age UK Leeds Abbey Dash 10K0.40.75 Nov 17
6K23:28British & Irish Masters' International4.11.318 Nov 17
Mar2:49:40Virgin London Marathon1.50.023 Apr 17
10K37:40Durham City 10K2.70.119 Jul 17
10K36:44Middlesbrough Tees Pride 10K1.10.73 Sep 17
5K17:21Quayside Business Forum 5K0.70.423 Aug 17
10K36:14Darlington 10K0.80.513 Aug 17
5M29:15Bridges of The Tyne 51.00.94 Jul 17
5.67M33:03Blaydon Races 5.670.80.79 Jun 17
10M60:08Snake Lane 101.40.026 Feb 17
5K17:52Ali Brownlee Riverside Run 5K1.21.12 Jul 17
5K17:50Temple Park 5K Series0.51.728 Jul 17
HM77:16Brass Monkey Half Marathon0.5-0.915 Jan 17
10K36:30Blyth Valley 10K0.80.89 Apr 17
10M58:35Brampton to Carlisle 100.4-0.620 Nov 16
10K36:18Dewsbury 10K (Long course)0.60.75 Feb 17
10K37:24Lanzarote International Marathon 10K1.80.310 Dec 16
2.2M12:31Good Friday Road Races1.22.314 Apr 17
HM80:28Great North Run1.7-0.811 Sep 16
HM79:44Manchester Half Marathon0.30.216 Oct 16
10K35:50Age UK Leeds Abbey Dash 10K0.3-0.16 Nov 16
10K38:10Durham City 10K3.0-0.420 Jul 16
10K36:51Middlesbrough Tees Pride 10K1.00.24 Sep 16
HM78:40Edinburgh Marathon Festival Half Marathon0.3-0.729 May 16
2M12:21Northern Counties Relay Championships5.21.222 Oct 16
10K36:36Pitstop 10K1.00.06 Jul 16
10K36:11Clive Cookson 10K0.9-0.718 May 16
5K17:34Quayside Business Forum 5K0.30.631 Aug 16
5.67M32:12Blaydon Races 5.670.1-0.39 Jun 16
10M59:36Thirsk 100.6-0.620 Mar 16
parkrun18:06Riverside parkrun # 2101.01.16 Aug 16
5K17:50Sunderland 5K0.41.113 Jul 16
5K17:47Terry O'Gara Memorial 5K0.70.424 Apr 16
4M23:18Northern Women's 6-Stage Relays1.20.02 Apr 16
HM79:26Brass Monkey Half Marathon0.0-1.717 Jan 16
500017:33.95North East Counties AA Championships0.00.614 May 16
parkrun17:40Riverside parkrun # 1940.40.49 Apr 16
parkrun17:31Riverside parkrun # 1811.0-2.29 Jan 16
2.22M12:49North East Road Relay Championship2.50.520 Feb 16
parkrun18:17Riverside parkrun # 1891.50.65 Mar 16
2.2M12:22Good Friday Relays 2.025 Mar 16
parkrun18:21Riverside parkrun # 1741.5-0.928 Nov 15
10K37:36Heaton Harriers Memorial 10K0.7-0.38 Nov 15
parkrun18:35Riverside parkrun # 1691.00.624 Oct 15
4M27:51Start Fitness North East Harrier League6.01.226 Sep 15
5K18:51Watergate 5K1.40.727 Aug 15
parkrun19:09Riverside parkrun # 1571.01.81 Aug 15
parkrun19:26Riverside parkrun # 1491.02.430 May 15
parkrun20:07Riverside parkrun # 1471.03.816 May 15
parkrun20:24Riverside parkrun # 1411.63.84 Apr 15
parkrun20:30Riverside parkrun # 1421.04.611 Apr 15
parkrun20:34Riverside parkrun # 1401.04.728 Mar 15
8K31:24CAU Inter County Championships2.10.68 Mar 14
10K37:11Leeds Abbey Dash 10K0.3-0.517 Nov 13
10K37:24Heaton Harriers Memorial 10K0.4-0.410 Nov 13
10M61:53Tynedale Jelly 100.5-1.21 Sep 13
HM83:09Bupa Great North Run0.4-0.115 Sep 13
parkrun18:15Riverside parkrun # 631.0-0.45 Oct 13
10K38:04Darlington 10K0.5-0.811 Aug 13
parkrun18:29Riverside parkrun # 551.0-0.93 Aug 13
parkrun19:45Blackhill parkrun # 14.0-1.713 Jul 13
10K39:32Raby Castle 10K2.4-1.726 May 13
5K18:46Watergate 5K (Inc NE Veterans' Champs)0.90.129 Aug 13
5.67M34:55Blaydon Races 5.670.9-1.39 Jun 13
5K18:25Sunderland 5K (Inc North East Champs)0.2-0.717 Jul 13
5K19:15Anita Nott Women Only 5K1.8-0.51 Jul 13
2.22M12:56Royal Signal Road Relays1.90.916 Feb 13
parkrun18:43Riverside parkrun # 391.01.413 Apr 13
parkrun17:25Riverside parkrun # 141.0-0.813 Oct 12
parkrun20:02Riverside parkrun # 245.00.229 Dec 12
10K38:50Town Moor Memorial 10K0.91.511 Nov 12
parkrun19:14Riverside parkrun # 93.01.18 Sep 12
parkrun18:49Newcastle parkrun # 1381.51.815 Sep 12
parkrun18:58Riverside parkrun # 61.52.118 Aug 12
parkrun19:14Riverside parkrun # 121.52.629 Sep 12
parkrun19:19Riverside parkrun # 31.42.928 Jul 12
parkrun19:53Mile End parkrun # 282.03.511 Aug 12
5M30:33Angel View Run 52.21.02 Jun 11
10K36:38Bupa Great Manchester Run 10K0.40.915 May 11
6.5K22:57McCain UK Cross Challenge1.0-0.217 Jan 10
parkrun17:24Newcastle parkrun # 52.0-1.213 Feb 10
8K29:56McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.7-0.113 Mar 10
4.8K17:02Northern Counties Men's 12 Stage (Short Legs)3.4-0.921 Mar 10
10K35:25B&Q Eastleigh 10K0.5-0.828 Mar 10
parkrun17:17Albert parkrun # 991.0-0.417 Apr 10
300010:03.6Northern League 3E0.60.91 May 10
500017:17.68North Eastern Counties Championships0.60.08 May 10
15004:38.94North Eastern Counties Championships1.3-0.69 May 10
500017:43.43CAU Inter Counties Championships0.80.830 May 10
8002:19.5Northern League 3E0.60.15 Jun 10
5.9M33:36Blaydon Race0.3-0.29 Jun 10
500017:08.5Northern Athletics Senior & U20 Championships0.6-0.313 Jun 10
300010:15.8North Eastern League0.61.74 Jul 10
300010:04.1North Eastern Athletics League1.00.514 Jul 10
500017:25.42England Senior Closed Championships0.90.018 Jul 10
6.4M39:01Newlands Valley Round 6.82.6-0.121 Jul 10
300010:02.3Northern League 3E0.60.831 Jul 10
10K36:30Darlington 10K0.60.58 Aug 10
10K36:52Bupa Great Yorkshire Run 10K1.20.35 Sep 10
5K17:34Watergate 5K inc VAANE 5K Championships0.80.48 Sep 10
parkrun17:32Albert parkrun # 1221.00.125 Sep 10
4.9K17:44Northern Counties Women's 4-stage Relay2.50.42 Oct 10
10M59:34Bupa Great South Run 100.40.324 Oct 10
10K38:15Run Barbados 10K1.02.03 Dec 10
5K19:37Run Barbados 5K1.04.65 Dec 10
parkrun17:53Newcastle parkrun # 561.60.35 Feb 11
2.22M12:40Royal Signal Road Relays2.40.812 Feb 11
5M29:26Hartlepool Marina 50.61.127 Mar 11
10K36:34Blyth Valley 10K (inc Necaa Championships)0.30.93 Apr 11
15004:43.3North of England League Division 2E0.80.57 May 11

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