Name:
Gary Macalister
Gender:
Male
Club:
Avon Valley
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:06Llanelli Coast parkrun # 1474.2-1.79 Nov 19+
parkrun18:46The Old Showfield parkrun # 282.6-0.829 Feb 20+
parkrun20:49Ellesmere Port parkrun # 2756.8-0.715 Feb 20+
parkrun18:48Arrow Valley parkrun # 3972.2-0.325 Jan 20+
parkrun19:34Melksham parkrun # 964.0-0.516 Nov 19+
HM1:42:49Larmer Half Marathon9.20.07 Mar 20
parkrun19:34Chippenham parkrun # 2953.6-0.11 Jan 20
8.6K35:05Start Fitness Gwent League3.90.08 Feb 20
parkrun19:18Melksham parkrun # 983.2-0.230 Nov 19
parkrun18:22The Old Showfield parkrun # 151.2-0.223 Nov 19
parkrun20:17Melksham parkrun # 1005.2-0.214 Dec 19
parkrun18:35Melksham parkrun # 872.8-1.414 Sep 19
parkrun18:41Tetbury Goods Shed parkrun # 351.60.14 Jan 20
parkrun20:11Tamar Trails parkrun # 1734.60.222 Feb 20
HM93:27Dark Valley Half Marathon5.00.22 Nov 19
HM83:26Chippenham Half Marathon0.9-0.38 Sep 19
parkrun18:53Southwick Country Park parkrun # 4371.90.228 Dec 19
parkrun19:58Melksham parkrun # 1044.00.311 Jan 20
10.3K41:03Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)2.10.51 Dec 19
9.6K38:33Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.00.012 Oct 19
10K39:51Devizes 10K2.60.029 Sep 19
parkrun19:56Melksham parkrun # 924.20.119 Oct 19
parkrun20:07Melksham parkrun # 1024.00.71 Jan 20
parkrun19:10Minehead parkrun # 1652.40.326 Oct 19
9.9K37:47Start Fitness Gwent League0.10.89 Nov 19
parkrun18:50Ellesmere Port parkrun # 2512.2-0.224 Aug 19
parkrun19:16Melksham parkrun # 902.50.45 Oct 19
parkrun19:48Melksham parkrun # 1062.61.41 Feb 20
parkrun19:11Melksham parkrun # 882.20.521 Sep 19
parkrun18:47Minehead parkrun # 1551.80.117 Aug 19
parkrun20:02Melksham parkrun # 1102.61.914 Mar 20
11K51:53Marshfield Mudlark8.21.36 Oct 19
parkrun19:13Tamar Trails parkrun # 1442.40.43 Aug 19
parkrun18:34Stonehouse parkrun # 1482.0-0.68 Jun 19
parkrun19:30Southwick Country Park parkrun # 4113.40.029 Jun 19
parkrun19:06Marlborough Common parkrun # 244.0-1.530 Mar 19
10M64:35Chippenham Good Friday 101.70.119 Apr 19
parkrun19:35Melksham parkrun # 832.80.810 Aug 19
parkrun20:54Henstridge Airfield parkrun # 823.52.87 Mar 20
parkrun19:42Somerdale Pavilion parkrun # 343.00.820 Jul 19
5K18:20AVR Westbury 5K1.1-0.221 May 19
5M32:51Colerne Under The Posts 52.71.421 Jul 19
5K22:28Steeple Ashton 5x5 5K Series9.4-0.16 Jun 19
parkrun19:08Melksham parkrun # 713.0-0.411 May 19
parkrun19:44Melksham parkrun # 773.00.922 Jun 19
parkrun19:51Melksham parkrun # 803.20.913 Jul 19
10K38:37Corsham St George's 10K0.90.528 Apr 19
parkrun19:01Melksham parkrun # 662.8-0.46 Apr 19
parkrun18:59Conwy parkrun # 2202.7-0.413 Apr 19
parkrun19:04Melksham parkrun # 702.20.34 May 19
parkrun21:26Southwick Country Park parkrun # 4363.63.721 Dec 19
parkrun19:05Melksham parkrun # 642.6-0.123 Mar 19
5K23:30Steeple Ashton 5x5 5K Series9.81.54 Jul 19
parkrun19:21Melksham parkrun # 632.80.316 Mar 19
10M64:29Staverton 101.50.327 Jan 19
5K19:23AVR Westbury 5K1.12.018 Jun 19
9.3K38:03Start Fitness Gwent League3.20.72 Mar 19
9.3K42:39Start Fitness Gwent League4.14.67 Dec 19
parkrun19:18Minehead parkrun # 1312.60.416 Feb 19
parkrun19:58Melksham parkrun # 722.41.918 May 19
15005:01.15Wiltshire County Championships1.01.012 May 19
parkrun20:39Bodelwyddan Castle parkrun # 214.80.923 Feb 19
parkrun19:09Shepton Mallet parkrun # 852.60.029 Dec 18
parkrun19:31Melksham parkrun # 553.20.212 Jan 19
HM83:33Salisbury Half Marathon0.7-0.17 Oct 18
parkrun19:43Melksham parkrun # 483.80.01 Dec 18
parkrun19:21Melksham parkrun # 473.00.124 Nov 18
parkrun19:05Melksham parkrun # 462.40.117 Nov 18
parkrun20:29Melksham parkrun # 692.82.627 Apr 19
9.6K43:50Start Fitness Gwent League6.61.89 Feb 19
parkrun19:14Melksham parkrun # 433.0-0.227 Oct 18
parkrun19:29Melksham parkrun # 493.00.38 Dec 18
10.3K41:27Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)2.10.99 Dec 18
parkrun19:59Melksham parkrun # 573.01.426 Jan 19
parkrun21:32Southwick Country Park parkrun # 3905.81.72 Feb 19
parkrun18:40Southwick Country Park parkrun # 3672.2-0.71 Sep 18
parkrun19:01Melksham parkrun # 362.8-0.58 Sep 18
8.5K38:05South West Inter County Championships5.82.16 Jan 19
9.6K39:34British Athletics Cross Challenge (Inc. Gwent League)3.30.813 Oct 18
parkrun19:04Melksham parkrun # 372.6-0.115 Sep 18
parkrun20:12Melksham parkrun # 503.41.415 Dec 18
5K17:55Yeovilton Summer 5K Series-0.10.012 Sep 18
parkrun19:17Southwick Country Park parkrun # 3741.81.120 Oct 18
parkrun19:24Melksham parkrun # 441.61.63 Nov 18
parkrun21:01Melksham parkrun # 731.45.125 May 19
parkrun20:28Chippenham parkrun # 2432.72.71 Jan 19
parkrun20:41Melksham parkrun # 533.12.71 Jan 19
parkrun18:49Ellesmere Port parkrun # 1991.20.625 Aug 18
parkrun18:53Poolsbrook parkrun # 1192.2-0.214 Jul 18
parkrun18:24Hackney Marshes parkrun # 4240.60.311 Aug 18
parkrun19:15Ellesmere Port parkrun # 1873.2-0.52 Jun 18
parkrun18:41Minehead parkrun # 921.8-0.319 May 18
5M30:31Highworth 5 (Inc Wiltshire Championships)1.2-0.18 Apr 18
5K20:59Steeple Ashton 5x5x5 5K Series6.20.13 May 18
parkrun19:08Melksham parkrun # 172.8-0.314 Apr 18
Mar3:26:50Islandsbanki Reykjavik Marathon2.84.318 Aug 18
5K21:12Steeple Ashton 5x5x5 5K Series6.8-0.15 Apr 18
parkrun19:33Melksham parkrun # 74.4-1.027 Jan 18
parkrun20:17Melksham parkrun # 134.80.117 Mar 18
parkrun19:44Melksham parkrun # 153.60.231 Mar 18
parkrun19:22Melksham parkrun # 83.6-0.63 Feb 18
Mar3:17:10ABP Newport Wales Marathon1.83.329 Apr 18
parkrun19:39Melksham parkrun # 182.01.621 Apr 18
parkrun19:22Southwick Country Park parkrun # 3343.4-0.41 Jan 18
parkrun19:29Melksham parkrun # 53.6-0.413 Jan 18
parkrun19:41Melksham parkrun # 44.0-0.36 Jan 18
12K54:03ECCA Saucony English National Championships5.91.324 Feb 18
10K37:45Calne Clock Change Challenge 10K0.8-0.429 Oct 17
10K37:43Grittleton 10K0.8-0.515 Oct 17
8.5K38:22South West Inter County Championships7.01.17 Jan 18
parkrun19:09Southwick Country Park parkrun # 3401.41.110 Feb 18
10.3K43:32Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)4.20.710 Dec 17
HM86:05Cricklade Half Marathon1.40.31 Oct 17
parkrun19:40Southwick Country Park parkrun # 3332.80.830 Dec 17
parkrun19:07Minehead parkrun # 632.6-0.121 Oct 17
parkrun20:32Chippenham parkrun # 1914.41.01 Jan 18
parkrun18:57Poolsbrook parkrun # 713.2-1.15 Aug 17
parkrun18:46Southwick Country Park parkrun # 3211.8-0.17 Oct 17
parkrun19:08Southwick Country Park parkrun # 3192.40.123 Sep 17
10K38:17Bath Two Tunnels 10K1.4-0.59 Jul 17
5K21:37Steeple Ashton 5x5x5 5K Series7.40.214 Sep 17
parkrun18:21Ellesmere Port parkrun # 1341.8-1.420 May 17
5K17:58Aztec West Fast 5K0.8-1.330 May 17
HM86:45Devizes Half Marathon1.9-0.49 Apr 17
parkrun18:50Southwick Country Park parkrun # 3091.20.715 Jul 17
5K19:34Steeple Ashton 5x5x5 5K Series4.2-1.313 Apr 17
parkrun19:05Minehead parkrun # 511.01.429 Jul 17
Mar3:18:51Logicom Cyprus Marathon4.40.45 Mar 17
5M31:28Highworth 51.8-0.119 Mar 17
10.4K43:23Start Fitness Gwent League4.7-1.012 Feb 17
10K39:04Corsham St George's 10K0.60.723 Apr 17
parkrun19:15Chippenham parkrun # 1404.0-1.91 Jan 17
parkrun18:53Southwick Country Park parkrun # 2912.2-0.811 Mar 17
5K18:11Calne Clock Change Challenge 5K0.2-0.326 Mar 17
parkrun20:02Southwick Country Park parkrun # 3151.62.826 Aug 17
parkrun18:49Woking parkrun # 1331.40.01 Apr 17
parkrun25:06Melksham parkrun # 512.811.422 Dec 18
parkrun24:33Minehead parkrun # 1172.810.410 Nov 18
parkrun20:01Southwick Country Park parkrun # 3061.82.524 Jun 17
8.55K34:00South West Inter County Championships2.6-0.48 Jan 17
5K18:35Aztec West Fast 5K0.8-0.131 Jan 17
10.3K40:53Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)1.9-0.211 Dec 16
5K18:15Aztec West Fast 5K0.5-0.929 Nov 16
parkrun18:47Minehead parkrun # 191.00.117 Dec 16
parkrun23:58Melksham parkrun # 272.010.123 Jun 18
10K40:51Start Fitness Gwent League2.10.83 Dec 16
parkrun21:55Southwick Country Park parkrun # 3241.66.628 Oct 17
parkrun20:10Wepre parkrun # 165.0-1.427 Aug 16
parkrun25:24Melksham parkrun # 382.212.522 Sep 18
5K19:04Calne Clock Change Challenge 5K1.4-0.130 Oct 16
10K39:45Grittleton 10K0.90.516 Oct 16
parkrun19:58Southwick Country Park parkrun # 2802.21.431 Dec 16
parkrun24:20Melksham parkrun # 281.611.130 Jun 18
parkrun22:02Southwick Country Park parkrun # 3201.66.830 Sep 17
parkrun18:47Southwick Country Park parkrun # 2492.0-1.328 May 16
parkrun24:37Melksham parkrun # 201.411.85 May 18
parkrun25:48Melksham parkrun # 262.213.116 Jun 18
5M34:47Mizuno Endure 24 Hour4.80.611 Jun 16
20K82:31Windsor & Eton Winter Run Series 20K1.00.219 Mar 16
10M63:33Wiltshire 10 (Inc SW Inter-Counties Road Championships)0.8-0.814 Feb 16
5M34:56Mizuno Endure 24 Hour4.80.811 Jun 16
parkrun26:04Melksham parkrun # 232.413.426 May 18
parkrun18:51Bideford parkrun # 51.0-0.130 Apr 16
parkrun19:03Bath Skyline parkrun # 791.5-0.22 Apr 16
parkrun25:51Melksham parkrun # 212.013.412 May 18
5K18:27Aztec West Fast 5K1.0-1.026 Jan 16
parkrun26:07Melksham parkrun # 103.212.717 Feb 18
parkrun26:43Melksham parkrun # 163.013.97 Apr 18
parkrun19:20Southwick Country Park parkrun # 2282.5-0.72 Jan 16
parkrun20:39Ellesmere Port parkrun # 635.0-0.526 Dec 15
parkrun28:14Melksham parkrun # 312.816.528 Jul 18
parkrun19:59Southwick Country Park parkrun # 2382.01.212 Mar 16
parkrun24:40Southwick Country Park parkrun # 3162.011.32 Sep 17
10K42:00Gwent League3.30.35 Dec 15
parkrun32:21Newbury parkrun # 3963.122.115 Jun 19
9.81K40:24Gwent League2.80.08 Nov 15
Mar3:24:39Brighton Marathon1.04.617 Apr 16
15K68:23South of England Championships4.61.630 Jan 16
parkrun31:44Melksham parkrun # 682.621.820 Apr 19
parkrun19:00Southwick Country Park parkrun # 2171.5-0.424 Oct 15
parkrun19:06Southwick Country Park parkrun # 2112.5-1.212 Sep 15
10K40:56Lacock Abbey 10K3.4-0.98 Aug 15
parkrun26:29Southwick Country Park parkrun # 3322.214.323 Dec 17
10.15K40:08Gwent League0.60.511 Oct 15
parkrun24:22Southwick Country Park parkrun # 3002.210.113 May 17
parkrun24:43Southwick Country Park parkrun # 2972.810.122 Apr 17
parkrun19:12Southwick Country Park parkrun # 2141.50.03 Oct 15
parkrun18:58Southwick Country Park parkrun # 2031.00.118 Jul 15
12K59:23ECCA Saucony English National Championships6.04.327 Feb 16
10K38:27Corsham St George's 10K0.6-1.519 Apr 15
parkrun22:01Southwick Country Park parkrun # 2501.85.54 Jun 16
10K42:44Bromham Pudding Run 10K1.23.16 Dec 15
HM91:06Cheshire Half Marathon1.21.72 Aug 15
parkrun26:53Ellesmere Port parkrun # 1403.613.51 Jul 17
HM89:03Derby Ramathon Half Marathon0.81.27 Jun 15
parkrun26:39Southwick Country Park parkrun # 3102.414.422 Jul 17
5M35:37Endure 245.50.812 Jun 15
parkrun25:58Southwick Country Park parkrun # 3051.414.217 Jun 17
5M36:12Endure 245.51.512 Jun 15
parkrun26:29Southwick Country Park parkrun # 3032.014.53 Jun 17
5M36:33Endure 245.51.912 Jun 15
parkrun25:52Southwick Country Park parkrun # 2991.413.66 May 17
parkrun22:00Southwick Country Park parkrun # 2311.55.723 Jan 16
parkrun19:25Markeaton parkrun # 961.5-0.414 Mar 15
parkrun19:14Barnstaple parkrun # 1121.0-0.37 Mar 15
parkrun19:46Ellesmere Port parkrun # 202.0-0.128 Feb 15
5K18:53Aztec West Fast 5K0.6-2.027 Jan 15
10K41:11Calne SMaRTT Smasher 10K1.40.522 Feb 15
5M37:34Endure 245.53.112 Jun 15
parkrun25:14Southwick Country Park parkrun # 2711.012.329 Oct 16
parkrun19:54Chippenham parkrun # 371.5-0.81 Jan 15
parkrun19:58Southwick Country Park parkrun # 1702.0-1.16 Dec 14
parkrun26:36Southwick Country Park parkrun # 2811.614.51 Jan 17
parkrun21:03Southwick Country Park parkrun # 1911.04.425 Apr 15
5M39:47Endure 245.55.612 Jun 15
parkrun27:24Southwick Country Park parkrun # 2791.515.924 Dec 16
5M40:34Endure 245.56.512 Jun 15
12M92:36Wiltshire Scramble 121.55.222 Mar 15
HM1:40:49Eden Project Half Marathon3.21.719 Oct 14
parkrun29:48Southwick Country Park parkrun # 3022.019.227 May 17
5K33:31Steeple Ashton 5x5x5 5K Series6.619.81 Jun 17
parkrun26:38Southwick Country Park parkrun # 2571.813.923 Jul 16
parkrun27:10Southwick Country Park parkrun # 2612.014.620 Aug 16
5K31:25Steeple Ashton 5x5x5 5K Series4.219.24 May 17
parkrun26:35Southwick Country Park parkrun # 2482.413.221 May 16
parkrun30:58Newbury parkrun # 2892.920.410 Jun 17
parkrun35:30Newbury parkrun # 3421.826.69 Jun 18
parkrun20:31Southwick Country Park parkrun # 1561.01.030 Aug 14
parkrun20:39Southwick Country Park parkrun # 1541.01.316 Aug 14
5M42:53Endure 245.59.012 Jun 15
parkrun27:32Southwick Country Park parkrun # 2601.415.813 Aug 16
HM97:01Ramathon Half Marathon1.61.68 Jun 14
HM99:35Bupa Great North Run0.93.57 Sep 14
parkrun27:26Southwick Country Park parkrun # 2461.016.07 May 16
parkrun27:14Southwick Country Park parkrun # 2351.015.720 Feb 16
10K40:41Corsham St George's 10K0.4-4.728 Apr 13
parkrun48:29Melksham parkrun # 391.838.029 Sep 18
parkrun28:29Southwick Country Park parkrun # 2001.017.627 Jun 15
parkrun29:14Southwick Country Park parkrun # 2071.018.715 Aug 15
parkrun29:04Southwick Country Park parkrun # 1971.018.56 Jun 15
parkrun29:56Southwick Country Park parkrun # 2021.519.311 Jul 15
parkrun30:39Ellesmere Port parkrun # 422.019.81 Aug 15
parkrun29:11Southwick Country Park parkrun # 1931.018.79 May 15
parkrun30:24Southwick Country Park parkrun # 1951.020.423 May 15
parkrun30:46Southwick Country Park parkrun # 1991.020.920 Jun 15
parkrun30:39Southwick Country Park parkrun # 1921.020.82 May 15
Mar4:37:32Virgin London Marathon1.10.025 Apr 10
10K45:08Corsham St George's 10K0.6-12.922 Apr 12
HM1:44:42Swindon Half Marathon1.30.914 Oct 12
HM1:45:23Devizes Half Marathon0.81.721 Oct 12
HM2:05:00Chester Half Marathon0.613.812 May 13
10K57:34Bromham Pudding Run 10K0.015.01 Dec 13
parkrun31:15Southwick Country Park parkrun # 1731.019.327 Dec 14
parkrun31:57Southwick Country Park parkrun # 1742.518.71 Jan 15
parkrun33:14Southwick Country Park parkrun # 1822.022.221 Feb 15

Order By:

EventTimeRaceDate
FELL70:08Moel Fammau30 Aug 10
FELL48:41Moel Famau Mountain Race27 Aug 12
FELL46:01Cilcain (4.6M/1286ft)26 Aug 13
FELL39:30Cilcain31 Aug 15