Name:
Dave Brock
Gender:
Male
Club:
Orion
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:53Lanzarote International Running Challenge - 10K2.5-2.124 Nov 19+
parkrun23:50Roding Valley parkrun # 1647.5-1.829 Feb 20+
5K22:48Lanzarote International Running Challenge - 5K5.0-1.326 Nov 19+
parkrun21:13Gunpowder parkrun # 4361.6-1.07 Mar 20+
parkrun21:21Gunpowder parkrun # 4371.5-0.614 Mar 20+
13K63:07Lanzarote International Running Challenge - 13K4.8-0.725 Nov 19
7.67M58:34Ranelagh Harriers vs Orion Harriers Mob Match3.5-0.32 Nov 19
21K96:04Lanzarote International Running Challenge - 21K-0.40.727 Nov 19
parkrun23:07Roding Valley parkrun # 1633.40.922 Feb 20
8K38:11Essex League3.51.126 Oct 19
10K43:46Scotts Travel Midweek Road Race League Division 11.4-1.113 Jun 19
parkrun20:56Gunpowder parkrun # 3772.4-2.926 Jan 19
5M36:50Chingford League4.3-2.219 Jan 19
parkrun21:44Roding Valley parkrun # 1024.1-3.01 Jan 19
parkrun21:29Roding Valley parkrun # 1003.6-4.125 Dec 18
parkrun21:33Gunpowder parkrun # 3911.6-0.34 May 19
parkrun20:54Gunpowder parkrun # 3811.2-1.323 Feb 19
7.5M59:08Blackheath & Bromley v Orion Mob Match6.4-3.318 Nov 18
parkrun21:12Gunpowder parkrun # 3732.0-2.629 Dec 18
10M85:47Mercury 10 (inc Orion Club Championships)7.20.49 Feb 19
parkrun21:43Roding Valley parkrun # 841.6-2.58 Sep 18
12M2:12:13Felsted Trio10.08.027 Oct 19
13.4M2:19:54Bradwell Vertigo Trails9.64.230 Sep 18
10M1:48:20Six Geese A Laying 1010.07.230 Dec 18
7.67M60:14Ranelagh H v Orion Mob Match2.0-0.13 Feb 18
10K44:38Scotts Travel Midweek Road Race League Division 11.8-3.315 Jun 17
parkrun22:11Bradford parkrun # 3642.5-0.427 May 17
8K37:22Essex County U13 / U15 / Veterans' Championships5.90.226 Nov 16
8K35:48Chingford League2.81.422 Oct 16
8K38:42Essex League4.82.819 Nov 16
5M35:54Newman Hilly 53.21.313 Jul 16
7.67M53:24Ranelagh Harriers v Orion Harrers Mob Match2.20.024 Oct 15
5M32:34Havering 90 Joggers Midweek 51.2-0.812 May 15
parkrun21:07Sheringham parkrun # 1334.0-0.730 May 15
7.5M61:27Blackheath & Bromley v Orion Mob Match6.03.321 Nov 15
parkrun20:27Brandon Country Park parkrun # 1132.00.09 May 15
parkrun20:52Brandon Country Park parkrun # 1121.01.82 May 15
HM1:45:36Harvest Trail Half Marathon1.55.520 Sep 15
parkrun21:43Sheringham parkrun # 1272.02.518 Apr 15
parkrun20:19Gunpowder parkrun # 1641.00.71 Jan 15
5M33:29Newman Hilly 52.8-0.416 Jul 14
parkrun19:38Bradford parkrun # 2093.0-1.524 May 14
parkrun19:29Thetford parkrun # 831.0-0.26 Sep 14
parkrun20:03Sheringham parkrun # 813.0-0.67 Jun 14
parkrun20:04Brandon Country Park parkrun # 732.00.02 Aug 14
5K19:19Eton Manor AC ELVIS 5K0.8-0.317 Jun 14
5K21:01Chingford League - Hog Hill 5K2.01.14 Nov 14
parkrun20:52Sheringham parkrun # 784.00.017 May 14
parkrun19:56Gunpowder parkrun # 1421.00.726 Jul 14
parkrun20:13Sheringham parkrun # 743.0-0.319 Apr 14
parkrun20:07Walthamstow parkrun # 652.00.53 May 14
parkrun20:09Brandon Country Park parkrun # 513.0-0.41 Mar 14
parkrun21:16Sheringham parkrun # 695.0-0.215 Mar 14
parkrun20:49Sheringham parkrun # 633.00.925 Jan 14
10M67:36Stebbing Remembrance Day 101.00.510 Nov 13
HM89:32Pleshey & Essex Half Marathon0.61.822 Sep 13
parkrun20:17Sheringham parkrun # 562.00.814 Dec 13
parkrun20:35Bury St Edmunds parkrun # 193.00.42 Nov 13
5M32:37Newman Hilly 52.01.23 Jul 13
10K40:12Harlow Midweek League 10K1.60.712 Jun 13
30K2:25:39North Downs Run 30K5.02.323 Jun 13
4.8545M29:49Chingford League0.40.42 Feb 13
parkrun20:06Sheringham parkrun # 292.01.98 Jun 13
HM87:40Pleshey & Essex Half Marathon0.31.823 Sep 12
15M1:41:59Orion 153.0-0.324 Mar 12
5K20:01Chingford League - Hog Hill 5K2.11.76 Nov 12
5K19:58Chingford League - Hog Hill 5K2.41.32 Oct 12
5K19:23Valentines Park 5K0.81.630 Sep 12
5M31:18Havering 90 Joggers Midweek 51.20.512 Jun 12
10M66:16Great Baddow 10 (inc Essex Championships)0.71.720 May 12
4.8545M29:39Chingford League 50.01.118 Feb 12
5K19:30Eton Manor AC Open 5K0.92.027 May 12
10M63:12Tiptree 10 (inc Essex Championships)1.3-0.59 Oct 11
10K38:33Coltishall Jaguars Autumn 10K1.4-0.22 Oct 11
5K19:00Chingford League - Hog Hill 5K1.60.61 Nov 11
5M30:55 Orion Forest Five Series1.8-0.36 Aug 11
5K19:23Chingford League - Hog Hill 5K2.40.64 Oct 11
2.9M16:54Victoria Park Harriers & Tower Hamlets AC v Eton Manor1.00.35 Jan 10
4.8545M28:48Chingford League1.2-1.26 Feb 10
10K38:09Coltishall Jaguars Spring 10K (inc Norfolk Championships)1.2-0.428 Mar 10
10K37:51Breckland 10K1.0-0.63 May 10
10M61:52Dereham 10 (inc Norfolk Championships)0.6-1.016 May 10
5K19:13Assembly League 5K1.61.01 Jul 10
3.5M20:34Assembly League0.00.312 Aug 10
10K38:44Reepham Summer Sunday 10K1.8-0.422 Aug 10
5M31:23Dagenham 88 Runners 51.50.619 Sep 10
5K18:08Valentines Park 5K1.2-0.926 Sep 10
7M43:22North Norfolk 71.6-0.717 Oct 10
5K19:05Chingford League - Hog Hill 5K2.6-0.22 Nov 10
10M67:00Ilford AC 102.01.22 Jan 11
15M1:48:18Orion 155.8-0.619 Mar 11
10K38:02Coltishall Jaguars Spring 10K0.60.027 Mar 11
10M63:17Dereham 100.60.315 May 11
5M32:22Orion Forest Five Series1.81.64 Jun 11
10K38:24 Herts Midweek Road Race League Division 20.60.415 Jun 11
5M31:09Havering 90 Joggers Midweek 51.00.821 Jun 11
5K18:14Eton Manor 5K0.20.310 Jul 11
5M30:56Mike Groves Run1.20.415 Jul 11

Order By:

EventTimeRaceDate
XC31:14Chingford League20 Feb 10
MT31:15Orion Harriers Forest 5 Series7 Aug 10
ROAD16:16Assembly League2 Sep 10
XC33:50Essex League9 Oct 10
XC30:20Chingford League23 Oct 10
XC30:49Chingford League27 Oct 10
XC32:03Ryston Runners Open League14 Nov 10
XC54:03Blackheath & Bromley vs Orion Harriers20 Nov 10
XC36:44Essex Veterans Cross Country Championships4 Dec 10
XC52:44Ranelagh v Orion Harriers Mob Match11 Dec 10
XC18:24Ryston Runners Open League16 Jan 11
XC37:34Chingford League22 Jan 11
XC29:03Chingford League5 Feb 11
XC38:03Essex League12 Feb 11
XC54:51South London Harriers v Orion Harriers 7.526 Feb 11
XC29:53Chingford League15 Oct 11
XC50:31Orion Harriers Centenary Mob Match22 Oct 11
XC31:32Veterans' Inter-club5 Nov 11
XC31:28Chingford League26 Nov 11
XC35:48Essex Veterans' Championships3 Dec 11
XC68:34Ilford AC 1031 Dec 11
XC30:41Essex League14 Jan 12
XC31:34Chingford League21 Jan 12
XC50:00Ranelagh v Orion Harriers Mob Match4 Feb 12
XC32:21Essex League13 Oct 12
XC56:00Blackheath V Orion Mob Match20 Oct 12
XC37:17Essex League10 Nov 12
XC32:15Essex League17 Nov 12
XC32:40Essex County Veterans' Championships1 Dec 12
XC38:53Chingford League29 Dec 12
XC37:44Essex League12 Jan 13
XC34:43Chingford League19 Jan 13
XC73:16Ilford AC XC 1016 Feb 13
XC31:40Chingford League12 Oct 13
XC53:21Ranelagh v Orion Harriers Mob Match26 Oct 13
XC34:43Essex League16 Nov 13
XC58:28Orion V Blackheath Mob Match23 Nov 13
XC39:58Chingford League28 Dec 13
XC29:50Essex League11 Jan 14
XC37:10Chingford League18 Jan 14
XC62:24Orion V South London Harriers Mob Match1 Feb 14
XC34:40Essex League8 Feb 14
XC34:58Ryston Runners Open League16 Feb 14
FELL60:56Austwick Amble (8.1M/1197ft)26 May 14
FELL55:22Great Hucklow (6.1M/1115ft)20 Jul 14
FELL38:10Bradbourne (5.5M/850ft)24 Aug 14
FELL48:50Barrel Inn (6.5M/1509ft)26 Aug 14
FELL48:40 Fat Boys Stanage Struggle (6.2M/1165ft)21 Sep 14
FELL52:49Withins Skyline (7.5M/984ft)12 Oct 14
XC34:38Essex League18 Oct 14
XC31:05Essex League15 Nov 14
XC57:30Blackheath & Bromley v Orion Mob Match23 Nov 14
XC38:18Essex County Veterans' Championships29 Nov 14
XC30:07Essex League6 Dec 14
XC33:47Chingford League27 Dec 14
XC35:45Essex League10 Jan 15
XC34:52Essex League31 Jan 15
XC38:37Essex League31 Oct 15
XC37:20Essex League8 Oct 16
XC38:20Essex League11 Feb 17
XC36:52Essex League10 Nov 18
XC38:34Essex League15 Dec 18
XC38:55Essex League2 Feb 19
XC62:34South London Harriers V Orion Mob Match16 Mar 19